The Amfar AIDS Handbook
From the leading foundation for AIDS research, a comprehensive guide to help readers understand the complexities of HIV/AIDS and provide the latest information on combination therapy. The AmFAR AIDS Handbook picks up where other books on AIDS leave off. It is the book you will turn to for a greater understanding of this disease, its causes and effects, and what new treatment options are being developed. How is HIV transmitted? When should antiviral treatment begin? Should treatment ever be stopped? How do protease inhibitors work? How does the disease differ in men, women, and children? This guide incorporates the latest research findings-including those on combination drug therapy-and answers all your questions in language comprehensible to nonscientists. AmFAR (American Foundation for AIDS Research) is the leading nonprofit organization dedicated to the support of laboratory and clinical research on AIDS, AIDS prevention, and advocacy for sound AIDS-related public policy. It has given out over $140 million to more than 1700 research teams. Elizabeth Taylor is the founding national chairman and Dr. Mathilde Krim is the founding co-chair and chairman of the board.
The Complete Book of Bone Health
This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.
Heal Your Skin
The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme MakeoverStress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin.Complete skin-healing program combining skin care, nutrition and fitnessSpecific skin care regimens tailored to age, skin type, and internal conditionHelp for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and moreIn addition to being featured on Extreme Makeover, Shamban has been on Good Morning America, The Tyra Show, The View, Fox News, Extra! and many other shows. She has also been featured in The New York Times, the Los Angeles Times, Vogue, Allure, Marie Claire and many other publications.Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.
Air, the Environment and Public Health
Anthony Kessel explores the changing conceptions of air and health alongside historical developments in public health, and critically examines contemporary problems--conceptual, scientific, philosophical and ethical--in public health theory and practice. His book is a unique blend of public health science, history of medicine, ethics and philosophy. Its multi-disciplinary approach will be of interest to students as well as professionals in public health, environmental health, medicine, history of medicine, environmental philosophy, and medical ethics.
Finding Balance
Over 10 million adults in the United States have chronic problems with dizziness and imbalance - vestibular problems. This compares to 400,000 with multiple sclerosis or 1.5 million with autism for example, both chronic illnesses with much greater name recognition. Vestibular problems are difficult to diagnose and treat. While vestibular problems come with various medical names (Meniere's, Perilymph Fistula, Endolymphatic Hydrops, Benign Paroxysmal Positional Vertigo (BPPV), Mal de Debarquement (MdDS), and others) they present a common challenge for the affected person on how to deal with the dizziness and eventually find balance. Finding Balance addresses over a decade of illness, from the initial two years searching for a diagnosis, through the long years of treatment and finally to the period of rebuilding a life within the confines of what dizziness and vertigo will allow. Finding Balance provides a detailed description of symptoms, what can trigger them, the emotional reactions to symptoms, how to recognize their subtle differences, and how to track them in order to contribute to your own diagnosis. It also emphasizes the patient's responsibility for healing and eventually how to find the inner balance in life that will be necessary to equitably live with these symptoms over time. And it provides a sense of time, of patience. Special Features of Finding Balance Include: Call-out boxes presenting facts and tips for dealing with the disorder All of the medical information in the book has been reviewed by vestibular specialists for accuracy Bulleted lists at the end of chapter with advice to the reader on next steps "
The Big Book of Family Eye Care
A reader-friendly guide to how eyes function, common and serious eye problems, the best options for vision maintenance, and easy ways to preserve eye health.
Back to Life After a Heart Crisis
A Wall Street Journal Top Pick of 2010 A top surgeon teams up with his wife, a veteran network news anchor, to offer a comprehensive plan for overcoming a heart trauma. A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as a marathoner. He was the rock of his family, at the top of his career, and an expert on health who practiced what he preached-until he suffered angina symptoms while on a run. Two days later, after discovering his arteries were 95 percent blocked, he underwent quadruple bypass surgery and found himself unprepared for the emotional fallout of his recovery. In Back to Life After a Heart Crisis, Dr. Wallack and his wife, journalist Jamie Colby, offer their moving personal story along with a one-of-a-kind, prescriptive guide to reclaiming your life after confronting the issues of mortality and vulnerability raised by a traumatic heart event-whether it be a heart attack or a surgical procedure. Brimming with inspiration and encouragement, this unique book shows readers how to regain emotional strength in tandem with healing physically by working through eight important milestones-from sleeping through the night to surviving doctor's appointments to taking on a huge physical challenge. With sidebars and tips for caregivers, Back to Life After a Heart Crisis helps patients and their loved ones heal hearts and minds and feel vibrant and full of life again.
Asleep
A fascinating look at a bizarre, forgotten epidemic from the national bestselling author of The American Plague. In 1918, a world war raged, and a lethal strain of influenza circled the globe. In the midst of all this death, a bizarre disease appeared in Europe. Eventually known as encephalitis lethargica, or sleeping sickness, it spread worldwide, leaving millions dead or locked in institutions. Then, in 1927, it disappeared as suddenly as it arrived. Asleep, set in 1920s and '30s New York, follows a group of neurologists through hospitals and asylums as they try to solve this epidemic and treat its victims-who learned the worst fate was not dying of it, but surviving it.
What Your Doctor Doesn Know About Fibromyalgia
FMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. Because doctors do not like to treat conditions they don't understand, patients are often ignored, denied pain relief, shuttled off to other "experts," or filled with powerful prescription drugs that may add new and confusing symptoms. Thus begins a vicious cycle of frustrating doctor appointments with no clear diagnoses and continuing treatments that may or may not lead to any relief. If you've always trusted that most of your doctors are up-to-date, informed, and rarely mistaken about a diagnosis or treatment, What Your Doctor Doesn't Know about Fibromyalgia may change your mind. Fibromyalgia is listed as one of the top ten most painful conditions in medicine, but many doctors still do not "believe" in it. If they do recognize it, they have only a vague notion of a collection of mild symptoms that they attribute to stress, menstrual problems, weight gain, depression, or hysteria-none of which have been scientifically linked to fibromyalgia. What Your Doctor Doesn't Know about Fibromyalgia will help you take charge of your condition and teach you how to find physicians you can trust so that you can obtain the relief you need.
It's Not All in Your Head
"One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format. It's Not All in Your Head shows that: MS patients' depression and anxiety can be related to their medical condition Exercise can promote growth in brain connections and help alleviate depression Pain severity in MS can be lessenedthrough stemming anxiety Social involvement is key to maintaining mental and physical health"
A Treatise on Plague
The bubonic plague, in various forms, has been devastating human populations and affecting the very course of history for over 3000 years. This 1905 study by a renowned expert in the field represents the extent of early twentieth-century knowledge of a disease which was still killing millions at the time of first publication. Charting the history of the plague and its spread across the world, Simpson examines the causes of the disease, including the role of living conditions and poverty, as well as strategies for quarantine, prevention and treatment. Featuring autopsy reports, statistical data, photographs illustrating the symptoms and accounts of medical investigation of all aspects of the plague, this is a comprehensive and arresting overview of the disease. The book also features the full text of the 1903 International Sanitary Convention of Paris which was a response to the 1896 outbreak in India and China.
Ah-Choo!
Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
Ms Entertainer
Share a personal experience with a 25 year old singer/entertainer documenting her first twelve months with Multiple Sclerosis, the confusion, the disappointments, the failures, the accomplishments, her hope and recovery.You will discover The National Little Britches Rodeo Association (NLBRA) If accidents cause MS? Coping and Depression Exercise and Physical Therapy Tiredness and Confusion Pregnancy The National Multiple Sclerosis Society Alternative Therapies Optic Neuritis "Bonnie Ellison is a patient of mine with Multiple Sclerosis. She has a good knowledge of the disease and an understanding of how it can affect your life. She is a positive person."Mindy Wiener, M.D."Unique, interesting, a real life story."Roger M. Bagg, D.V.M."Humor. Warmth. Personality. "Take Time" to read this personal informative book."Kellie S. Fitzsimmons, B.S.N., R.N.www.bonnielynneellison.blogspot.comPlease go to www.f-a-b-company.com and click on our pictures.
Navigating Smell and Taste Disorders
"Demos Health and the American Academy of Neurology Present a New Book for Patients with Smell and Taste Disorders Over 200,000 people visit doctors each year for smell and taste problems. Since our ability to smell and taste decreases with age, up to 14 million Americans aged 55 and older may live with these disorders, undiagnosed. Smell and taste disorders affect a person's ability to enjoy food and drink and may result in decreased appetite, weight loss, and too much added sugar and salt in the diet. In severe cases they may lead to depression. Smell and taste problems can also interfere with personal safety, limiting the ability to notice smoke and potentially harmful chemicals and gases. Navigating Smell and Taste Disorders is a unique collaboration between a doctor and a food consultant that both addresses the subject of smell and taste loss and provides food preparation tips and a special recipe section that will appeal to other senses and make food attractive again. This is a must-have reference book for all those living with smell and taste disorders. The book covers the whole disorder including How smell and taste work Causes of smell and taste problems Treatments What you can expect when you visit a specialist Recipes that will appeal to other senses and make food attractive again First-person accounts of coping with this disorder Navigating Smell and Taste Disorders is the inaugural book in the series Neurology Now Books from the American Academy of Neurology. Inspired by Neurology Now, the AAN's leading neurologic patient information magazine, Neurology Now Books are written from a multidisciplinary approach, combining the expertise of a neurologist with other related experts and patients and caregivers. Each volume will provide the reader with the most up-to-date information, answers to questions and concerns, and first-person accounts of others who are living with a neurologic disorder."
Positive Options for Living With COPD
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It's important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.
Evaluating Clinical and Public Health Interventions
Whether you are evaluating the effectiveness of a drug, a medical device, a behavioral intervention, a community mobilization, or even a new law, this is the book for you. Written in plain language, it simplifies the process of designing interventions, analyzing the data, and publishing the results. Because the choice of research design depends on the nature of the intervention, the book covers randomized and nonrandomized designs, prospective and retrospective studies, planned clinical trials and observational studies. In addition to reviewing standard statistical analysis, the book has easy-to-follow explanations of cutting edge techniques for evaluating interventions, including propensity score analysis, instrumental variable analysis, interrupted time series analysis and sensitivity analysis. All techniques are illustrated with up-to-date examples from medical and public health literature. This will be essential reading for a wide range of healthcare professionals involved in research as well as those more specifically interested in public health issues and epidemiology.
Positive Options for Living With Copd
The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It's important to note, though, that while COPD is debilitating, it is not a death sentence. With proper disease management, people with COPD can expect to live a full and happy life. While there are no magic pills or quick fixes, there are many things COPD sufferers can do to have more energy, less shortness of breath, and an overall better quality of life despite breathlessness or use of home oxygen. This comprehensive guide helps people in any stage of COPD learn to work with their physical limitations rather than against them. Compassionate and clearly written, it covers every aspect of the disease, including the psychological and emotional issues that go along with having COPD, medications and physical therapy, identifying triggers and warning signs, creating an action plan for worsening symptoms, techniques to make breathing easier, working with healthcare providers, and much more.
The TMJ Healing Plan
The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.
The Tmj Healing Plan
The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.
Dread
Deaths from epidemic disease are rare in the developed world, yet in our technically and medically advanced society, an ever-present risk of disease has created an industry out of fear.As Philip Alcabes persuasively argues in Dread, our anxieties about epidemics often stray from the facts on the ground. In a fascinating exploration of the social and cultural history of epidemics, Alcabes delivers a different narrative of disease-one that requires that we reexamine our choice of enemies, and carefully consider the potential motivation of epidemic alarm-bells to further medical, moral, or political campaigns.
Children and Traumatic Incident Reduction
What if we could resolve childhood trauma early, rather than late? We are understanding more and more about how early traumatic experiences affect long-term mental and physical health: Physical impacts are stored in muscles and posture Threats of harm are stored as tension Overwhelming emotion is held inside Negative emotional patterns become habit Coping and defense mechanism become inflexible What if we could resolve childhood trauma before years go by and these effects solidify in body and mind? In a perfect world, we'd like to be able to shield children from hurt and harm. In the real world, children, even relatively fortunate ones, may experience accidents, injury, illness, and loss of loved ones. Children unfortunate enough to live in unsafe environments live through abuse, neglect, and threats to their well-being and even their life. What if we could resolve childhood trauma fully, gently, and completely while the child is still young? We Can. Read Children and Traumatic Incident Reduction and find out how! "This book is a must for any therapist working with kids. Naturally, it focuses on the approach of Traumatic Incident Reduction, but there is a lot of excellent material that will be useful even to the therapist who has never before heard of TIR and may not be particularly interested in learning about it. The general approach is respectful of clients, based on a great deal of personal experience by contributors as well as on the now extensive research base supporting TIR, and fits the more general research evidence on what works". -Robert Rich, PhD Book #2 in the TIR Applications Series. Series Editor: Robert Rich, PhD Learn more about TIR books at www.TIRbook.com
The Art of Cosmic Vision
How to achieve perfect vision naturally through proven eye-training methods - Explains how vision problems are related to imbalances in the internal organs - Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
ESMO Handbook of Cancer in the Senior Patient
Cancer is a disease related to ageing, and the proportion of senior patients increases worldwide. While the proportion of persons beyond age 70 is still small in developing countries, their numerous population means that there are more "elderlies" in India than in Europe. This book reflects the state of the art in the management of senior adults with cancer. This handbook leaves ample space for chapters that help in the delicate decisionmaking process, which should lead to the best therapy, adapted not only to the disease but also to the person who suffers from it.
The Multiple Sclerosis Manifesto
An empowering guide for increasing your quality of life, navigating challenges, and embracing opportunities Julie Stachowiak, PhD is the About.com Guide to Multiple Sclerosis. As an epidemiologist who is also a person living with MS, Julie has an in-depth understanding about the scientific developments around MS and the personal side of living with a chronic illness. In the Multiple Sclerosis Manifesto, Julie shows you how to create your own personal MS manifesto and provides practical tools and reassurance to help you √癡get better√穫 in your life, from optimizing medical care and managing symptoms, to strengthening relationships, dealing with emotions, and embracing activism. Committed to making the hard parts easier and the good parts last longer, Julie show you how to figure out what you need, identify opportunities, understand challenges, and get your needs met. With the Multiple Sclerosis Manifesto, you√疇ll know how to: Create your personal mission statement Protect yourself by learning more about medications you are currently taking or considering to take Determine what you want in a doctor and how to evaluate the doctor you have Celebrate your successes√繭and why it√疇s essential that you do Make disclosing your MS status to friends, family and others easier Find a support group "
Towards Effective Disease Control in Ghana: Research and Policy Implications
Great American Heart Hoax
Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results--without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease.
The 15 Minute Heart Cure
From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart diseaseThe 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heartGives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytimeFirst book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart AssociationIncludes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.
Take Charge of Your Chronic Pain
A revolutionary approach to dealing with chronic pain * From arthritis and back pain to fibromylgia, chronic pain afflicts some fifty million Americans. With more than twelve years' experience treating its sufferers and seeing the nation's health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic ways-techniques he now offers in this book for the first time.In Take Charge of Your Chronic Pain, Dr. Abaci sets forth a comprehensive approach to chronic pain, one rooted in cutting edge research and case studies. He empowers readers by teaching them how they can take control of their pain by pairing traditional medicine with unconventional treatments-such as meditation, tai chi, art therapy, diet, supplements, acupuncture, and yoga. Writing in a reassuring tone throughout, he also reveals groundbreaking new information about how functional MRIs can now measure pain for the first time before and after treatments, as well as startling information about the pharmaceutical industry and the surprising new discovery that narcotic pain medications can actually worsen the pain.Take Charge of Your Chronic Pain educates readers on the various aspects of chronic pain management, such as: Getting control Eliminating negative emotions and thoughts Making lifestyle changes Using art to process inner conflicts Living free from addictions Managing stress Recognizing myths about medications and surgeries Knowing what to eat
What to Do When You Have Heart Disease
What to Do When You Have Heart Disease is an easy to read guide for anyone who has been diagnosed with heart disease. All the essentials are included, from recovery to learning how to stay out of the hospital and maintain a healthy heart. From the moment a patient leaves the hospital after a heart attack or a heart procedure, questions and concerns arise. What to Do When You Have Heart Disease addresses after-care situations and gives simple instructions for handling some of the most common problems. It is designed to help people become better advocates for their own heart health and to work with their doctor for optimal care. A few critical topics are: Have you had heart disease for a while and want to avoid another trip to the hospital? Do you need to learn more about the medicines you are taking? Popular sections include helpful tips for getting cheaper medicines and simple suggestions for dealing with insurance companies. A list of common heart medicines with their generic equivalents--a vital tool for any patient--is listed in the back of the book. Everything is outlined to help make life a little less stressful!
What to Do When You Have Heart Disease
What to Do When You Have Heart Disease is an easy to read guide for anyone who has been diagnosed with heart disease. All the essentials are included, from recovery to learning how to stay out of the hospital and maintain a healthy heart. From the moment a patient leaves the hospital after a heart attack or a heart procedure, questions and concerns arise. What to Do When You Have Heart Disease addresses after-care situations and gives simple instructions for handling some of the most common problems. It is designed to help people become better advocates for their own heart health and to work with their doctor for optimal care. A few critical topics are: Have you had heart disease for a while and want to avoid another trip to the hospital? Do you need to learn more about the medicines you are taking? Popular sections include helpful tips for getting cheaper medicines and simple suggestions for dealing with insurance companies. A list of common heart medicines with their generic equivalents--a vital tool for any patient--is listed in the back of the book. Everything is outlined to help make life a little less stressful!
Always Follow the Elephants
From The New York Times's intrepid "Really?" reporter and author of the bestselling Never Shower in a Thunderstorm, more mind-opening health facts (and fictions) In this follow-up to the bestselling Never Shower in a Thunderstorm, New York Times columnist Anahad O'Connor uncovers the truth behind a hundred more old wives' tales and conventional-wisdom cures. O'Connor investigates nagging questions of domestic safety, such as whether you can get radiation poisoning from standing too close to a microwave. (You'll actually be exposed to more watts from your cell phone.) He unearths astounding first-aid "MacGyverisms," such as the attempts by Vietnam War battlefield medics and professional sports stars to seal wounds with super glue. (The bottom line: it works, but can irritate skin.) And he looks into the claim that a pregnant mother with heartburn should expect a hairy newborn (and is as baffled as the scientists who tallied up the clearly evident infant hairdos). For anyone curious about whether to starve a fever or a cold, or whether stifling a sneeze will damage the body, O'Connor delivers yet another winning and irresistible collection of tips about our health.
The 10 Best Questions for Living With Fibromyalgia
An indispensable resource that empowers fibromyalgia patients to take charge of a debilitating disease and get the health care they deserve. Fibromyalgia--a painful, exhausting, and often misdiagnosed disease--affects up to 12 million Americans (90 percent of them women). And because many health care professionals are still learning how to diagnosis and treat its confusing symptoms, patients living with the disorder must become proactive and informed consumers for their own health. The expert advice found within The 10 Best Questions(TM) for Living with Fibromyalgia gives readers the answers they need to get the best care possible and enjoy a more normal life. This essential book provides the Best Questions that patients should ask their doctors, partners, children, and friends, accompanied by the "best answers" drawn from cutting edge research and extensive interviews with the top experts in the field. There are chapters on what to ask about your diagnosis, test results, second opinions, for ongoing disease management, to lose weight, get more sleep, and to make other healthy lifestyle changes. This practical and holistic book also offers Best Questions and advice for fibromyalgia patients for their relationships with partners, children, friends to ensure emotional, financial, and spiritual health. Each chapter concludes with The Magic Question(TM), the one crucial question most people never think to ask until it's too late.
The Medicine Cabinet of Curiosities
Delightful doses of medical miscellany about wacky doctors and their curious patients, from their smallest bones (the stapes) to their heaviest organs (the liver) In this addictive collection of trivia, Nicholas Bakalar, the "Vital Signs" columnist for The New York Times, spoons out the things you never realized you really want to know about your body and your health. Bakalar shares the wonders of medicine, from medical firsts (in 1667, the first survivor of a blood transfusion received sheep's blood) to medical onlys (rabies is the only infectious disease that is 100 percent curable when treated and 100 percent fatal if not). He takes a tour of diseases that belong in horror movies: liquefying organs, flesh-eating bacteria, mushrooms sprouting in the throat. He notes remarkable remedies, such as dark chocolate, which can stand in for blood-pressure pills. And he dissects the chemistry of the human body (including the 0.0000000000000015259 percent that is radium). With a specialist's attention to the funny bone as well as the gray matter, Bakalar's The Medicine Cabinet of Curiosities tickles the curiosity of both the healthy and the hypochondriac, following Voltaire's dictum that "the art of medicine consists of amusing the patient while nature cures the disease."
The Migraine Brain
Now in paperback, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It's the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them--and will change the lives of migraine sufferers forever.Thirty million Americans get migraines, often with excruciating headache pain. Dr. Carolyn Bernstein, a migraine sufferer herself, explains that certain unique chemical and structural differences in "the migraine brain" and central nervous system cause the many symptoms associated with migraines. Even though migraines cannot be completely cured, readers can decrease the number of migraines they experience and lessen their intensity with the personalized wellness program that Dr. Bernstein provides. Readers learn their own patterns and triggers and how to prevent, abort, and stop migraines. Packed with the latest clinical and pharmacological research, as well as lively anecdotes, celebrity interviews, and quizzes and questionnaires, The Migraine Brain has been hailed as "the ultimate migraine resource" by Nieca Goldberg, M.D.
Don't Swallow Your Gum!
People have more access to medical information than ever before, and yet we still believe "facts" about our bodies and health that are just plain wrong. DON'T SWALLOW YOUR GUM! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies. Entries dispel the following myths and more: - You need to drink 8 glasses of water a day- Chewing gum stays in your stomach for seven years- You can catch poison ivy from someone who has it- If you drop food on the floor and pick it up within five seconds, it's safe to eat- Strangers have poisoned kids' Halloween candy With the perfect blend of authoritative research and a breezy, accessible tone, DON'T SWALLOW YOUR GUM is full of enlightening, practical, and quirky facts that will debunk some of the most perennial misconceptions we believe about our health and well-being.
Crime Signals
Crime Signals helps you stop crime before it starts. David Givens, one of the nation's foremost experts in nonverbal communication, offers a fascinating and instructive look at crime, and into the tell-tale signs that give away all offenders--if you're trained to see them. From the signals of a swindler to the warning signs that experts use to help thwart terrorism and violent crime, this book breaks down a criminal's body language into clear recognizable symbols: - What does it mean if an assailant's face turns suddenly pale? - Is a pat on the arm from a salesman a sign of sincerity, or an indication that you're about to get scammed? - Does a liar make fewer hand gestures while they're lying--or more? - If an aggressor shrugs his shoulders, should you be afraid? This is the first book to offer a comprehensive guide to the body language of criminals. With amazing stories and instructive steps, it will change the way you view the world.
The Optimal Health Revolution
Cutting-edge science is coming to a startling realization. The bulk of our most lethal diseases have a common underlying cause: persistent inflammation, an over-active reaction of our natural immune system function resulting in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution and processed foods. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," reports Newsweek's Anne Underwood. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They're all connected on some fundamental level." But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part of the answer lies with ground-breaking information from the newest field of science--nutrigenomics. Nutrigenomics is the science of how your genes interact with nutrients. It is the study of how DNA and the genetic code affect a person's need for certain nutrients and help maintain optimal health throughout life. The Optimal Health Revolution combines leading-edge science -- including 600 scientific references -- with an easy to read, conversational writing style that make this critical information accessible to every reader. Relevant to both the researcher and medical doctor interested in the latest science and the casual reader looking to improve his or her health, The Optimal Health Revolution makes a critical contribution to our understanding of health.
Mayo Clinic Guide to Living with a Spinal Cord Injury
"This indispenable guide offers a complete picture of the road to recovery, and the specifics to move ahead with your life. When possible it encourages readers to resume their favorite hobbies, participate in athletic activities and return to the workplace.For the first time, leading medical specialists at the world-renowned Mayo Clinic offer their expert advice on everything from emotional adjustments, to skin care, to home and car modifications, to quality-of-life improvements. Easy-to-read, illustrated, and well organized, Mayo Clinic Guide to Living with A Spinal Cord Inury provides the "how-to" regarding the day-to-day challenges faced by anyone who has a spinal cord injury."
Amyotrophic Lateral Sclerosis
ALS, also known as Lou Gehrig's disease, cannot be cured but it can be treated. A great deal can be done to treat the symptoms of ALS, to improve an individual's quality of life, and to help families, caregivers, and loved ones to cope with the disease. This extensively revised and rewritten new edition of the bestselling Amyotrophic Lateral Sclerosis: A Guide For Patients and Families addresses all of those needs, and brings up-to-date important information to those living with the reality of ALS. The book is completely revised throughout and contains NEW information on: Recently developed approaches to treating ALS symptoms Use of non-invasive ventilators Multidisciplinary team care New guidelines being developed by the American Academy of Neurology for patients with ALS The use of riluzole (Rilutek) to treat ALS Amyotrophic Lateral Sclerosis covers every aspect of the management of ALS, from clinical features of the disease, to diagnosis, to an overview of symptom management. Major sections deal with medical and rehabilitative management, living with ALS, managing advanced disease, end-of-life issues, and resources that can provide support and assistance in this time of need."
You Can Cope with Peripheral Neuropathy
"Peripheral neuropathy is one of the most common diseases most people never heard of and yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the extent and importance of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease.  However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as: What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers. "
The Myth of Alzheimer's
Dr. Peter Whitehouse will transform the way we think about Alzheimer's disease. In this provocative and ground-breaking book he challenges the conventional wisdom about memory loss and cognitive impairment; questions the current treatment for Alzheimer's disease; and provides a new approach to understanding and rethinking everything we thought we knew about brain aging.The Myth of Alzheimer's provides welcome answers to the questions that millions of people diagnosed with Alzheimer's disease - and their families - are eager to know: Is Alzheimer's a disease?What is the difference between a naturally aging brain and an Alzheimer's brain?How effective are the current drugs for AD? Are they worth the money we spend on them? What kind of hope does science really have for the treatment of memory loss? And are there alternative interventions that can keep our aging bodies and minds sharp?What promise does genomic research actually hold? What would a world without Alzheimer's look like, and how do we as individuals and as human communities get there? Backed up by research, full of practical advice and information, and infused with hope, THE MYTH OF ALZHEIMER'S will liberate us from this crippling label, teach us how to best approach memory loss, and explain how to stave off some of the normal effects of aging. "I don't have a magic bullet to prevent your brain from getting older, and so I don't claim to have the cure for AD; but I do offer a powerful therapy--a new narrative for approaching brain aging that undercuts the destructive myth we tell today. Most of our knowledge and our thinking is organized in story form, and thus stories offer us the chief means of making sense of the present, looking into the future, and planning and creating our lives. New approaches to brain aging require new stories that can move us beyond the myth of Alzheimer's disease and towards improved quality of life for all aging persons in our society. It is in this book that your new story can begin." -Peter Whitehouse, M.D., Ph.D.
Life on Wheels
"There are 1.7 million regular wheelchair users in the United State. Like anyone else, they work, marry, have children, travel, play sports, and are full members of their community. Life on Wheels makes sure they take full advantage of every available opportunity. It is the A-Z guide for all you need to know about every aspect of living with mobility impairment. This unique book offers an initial road map to the lifelong, complex, and fascinating road of the disability experience. Life on Wheels is primarily a guidebook for those with a mobility disability, offering practical information on how to: adapt your home choose a wheelchair explore your sexuality take care of your body and much more! "
Healing Psoriasis
A leading researcher shares natural remedies for psoriasisAccording to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema.
Biomarkers of Disease
This new publication takes a critical, evidence-based look at the efficacy of new diagnostic tests which are increasingly being used to evaluate organ damage and dysfunction. The use of biomarkers is growing, with a steady stream of new products being brought out by the pharmaceutical industry. However, in many cases the evidence which supports the use of these new methods as opposed to traditional biochemical tests has not yet been demonstrated, and it is intended that this volume will help clarify the strengths and weaknesses of using these biomarkers across a wide range of applications and in the various organs of the body. This approach will provide an invaluable overview of the diverse applications of biomarkers in medicine.
Healing Psoriasis
A leading researcher shares natural remedies for psoriasisAccording to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema.
The Surgeons
Hailed as "an astute book of enormous importance" (Sherwin Nuland), The Surgeons follows the team at one of the world's premier cardiac surgery and transplant centers. Given unprecedented access, Charles R. Morris recounts in thrilling detail a late-night against-the-clock "harvest run" to secure a precious transplantable organ, the heartbreaking story of a child's failed transplant, and more. Along the way, Morris reflects on how doctors really think, rising health care costs, and the future of health care in America.
Osteoarthritis
Osteoarthritis affects over 20 million Americans and is the most common degenerative disorder in the United States. It causes more disability than any other degenerative disease and is occurring in epidemic proportions in our country.In this novel approach to understanding and treating osteoarthritis, orthopedic surgeon Peter Bales highlights the nutritional connection to this painful and debilitating condition. Dr. Bales focuses on new genetic research, which shows that the same poor nutrition responsible for causing increased inflammation in our bodies, along with epidemic rates of obesity, diabetes, and heart disease, is also fueling the development of osteoarthritis. Among the topics discussed are the following: *The mechanisms by which our joints become destroyed. The culprits are increased inflammation, increased oxygen free radicals causing our joints to "rust" from chronically elevated blood sugar levels, and hormonal imbalance.*Dietary strategies to decrease the production of oxygen free radicals and to turn off genes that lead to cartilage breakdown.*Joint nutrients that can combat osteoarthritis and specific dietary recommendations for the treatment and reversal of osteoarthritis based on the most current genetic and nutritional research.*The disadvantages of treating osteoarthritis with drugs and the exciting promise of using nutritional intervention that directly affects the expression of our genes.The only book to emphasize the link between poor nutrition and this often-disabling disease, Osteoarthritis: Preventing and Healing without Drugs offers hope for arthritis sufferers and will be of interest to anyone concerned about good health.
