Healing Back Pain Naturally
After suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others. Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives. Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life--free of pain! Dr. Brownstein covers topics such as The Straw that Broke the Camel's Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
Conquering Your Migraine
The up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their families Across America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache. This book includes: The most up-to-date research on the cause of migraine, including if and how it will affect treatment How to identify the danger signs of migraine Identifying and treating migraine when it is linked to depression Why more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatment How the miracle drugs of the twenty-first century can stop your migraine attack The latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain.
Handbook of Clinical Ophthalmology for Eyecare Professionals
The Basic Bookshelf for Eyecare Professionals is a series that provides fundamental and advanced material with a clinical approach to clinicians and students. A special effort was made to include information needed for the certification exams in ophthalmic and optometric assisting, low vision, opticianry, and contact lens examiners.
Certified Ophthalmic Medical Technologist Exam Review Manual
The Basic Bookshelf for Eyecare Professionals is a series that provides fundamental and advanced material with a clinical approach to clinicians and students. A special effort was made to include information needed for the certification exams in ophthalmic and optometric assisting, opticianry, and contact lens examiners.
The Heart Disease Breakthrough
What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now for the good news: You can do something about it, and this book shows you how. Recent research has revealed that the real risks are a combination of factors that you-and your doctor-may never have heard of, including the crucial differences between cholesterol types and much, much more. In The Heart Disease Breakthrough, Thomas Yannios, M.D., explains the state-of-the-art medical research and the science behind the latest breakthroughs in testing, diagnosis, nutrition, and exercise. And he presents a clear, easy-to-follow 10-step program for counteracting your individual risk factors and attaining optimum heart health. ""For those seriously concerned a with preventing heart disease, this is your guide: detailed, current, strongly worded guidelines. Yannios. . . isn't interested in cushioning the facts or the remedies in a feel-good framework. . . . Guidelines are set out here involving diet, weight control, exercise, and medication. Yannios doesn't let readers off easily, but that doesn't mean he can't offer realistic help: for instance, practically every cardiac risk factor can be countered by exercise; it just has to be the right type of exercise. Heart disease prevention is among the fastest-advancing medical research areas, with new, often conflicting recommendations being published daily. For those at serious risk, this is an understandable, serious, and worthwhile approach."" - Kirkus Reviews
New Vegetarian Baby
An all-new edition of America's favorite guide to bringing up baby as a vegetarian, this book incorporates all the latest information to answer questions and lay to rest any lingering doubts about a vegetarian regimen for infants.
Special Skills and Techniques
The Basic Bookshelf for Eyecare Professionals is a series that provides fundamental and advanced material with a clinical approach to clinicians and students.
The Old Scofield Study Bible
Here's a full-featured study Bible at an amazing price. Oxford is proud to offer this edition, which contains reflections on the Word of God that have guided believers for nearly nine decades. A convenient size and affordable price make this study Bible a real bargain. This treasured volume has been digitally reset to provide a more readable typeface without altering its pagination. * Authorized King James Version text. * Concordance. * Clear, readeable typeface. * Subject chain references. * Larger trim size (6-1/2 x 9") * Same-page text helps. * Complete Scofield(R) references. * Subheadings. * Revised marginal renderings. * Comprehensive index. * Introduction to each book of the Bible. * Subject index. * English equivalents for Hebrew dates. * 16 pages of full color Oxford Bible Maps, money, weights and measures, with index. * Chronologies.
The Ophthalmic Surgical Assistant
The Basic Bookshelf for Eyecare Professionals is a series that provides fundamental and advanced material with a clinical approach to clinicians and students. A special effort was made to include information needed for the certification exams in ophthalmic and optometric assisting, as well as for surgical assistants.
The Complete Guide to Ocular History Taking
The Complete Guide to Ocular History Taking discusses many questions involved in obtaining a complete history of the patient. It offers specific questions for the technician to ask the patient in the exam room and during the history-taking process. This book advises you on patient confidentiality, and developing patient rapport.
The Measure of Our Days: A Spiritual Exploration of Illness
With The Measure of Our Days, Dr. Jerome Groopman established himself as an eloquent new voice in the literature of medicine. In these eight moving portraits, he offers us a compelling look at what is to be learned when life itself can no longer be taken for granted.These stories are diverse--from Kirk, an aggressive venture capitalist determined to play the odds with controversial chemotherapy treatments; to Elizabeth, an imperious dowager humbled by a rare blood disease; to Elliott, who triumphs over leukemia and creates for himself a definition of success--but each, in the words of Maggie Scarf, "transmute the misery of terrible suffering into a marvelous celebration of the sweetness of human life." Far from medical case studies, these are spiritual journeys of questioning and self-awareness, embarked on by the physician as well as the patient.
The Go Ask Alice Book of Answers
A frank, streetwise Our Bodies, Our Selves for young men and women. What's the best way to minimize a hangover?Is it normal to have sex without experiencing an orgasm?How can you tell if a friend of yours is suffering from an eating disorder?Does smoking pot have long-term consequences?Does Seasonal Affective Disorder really exist? These are the questions young people are asking ... and until now, there's been no reliable book that has provided sensible, honest, and comforting answers specifically for this audience. The Go Ask Alice Book of Answers is a groundbreaking guide that mines the best material from the eponymous award-winning Web site. From sex and relationships to alcohol and drugs to fitness and nutrition, this comprehensive handbook is the first of its kind to provide much-needed information for young adults who cannot get reliable or anonymous information from conventional channels.
Abc’s of Hormones
Hormones are the magic bullets of anti-ageing products. But are they safe? And how necessary and beneficial are they? This investigation into a controversial topic explains the basics of hormones, their risks and benefits, and their appropriate and inappropriate uses.
Born to Die
Noble David Cook explains, in vivid detail and sweeping scope, how the conquest of the New World was achieved by a handful of Europeans--not by the sword, but by deadly disease. The Aztec and Inca empires with their teeming millions were destroyed by a few hundred Europeans whose most important weapons, though the conquerors did not realize it at the time, were diseases previously unknown in the Americas. The end result of the colonizing experience in the Americas, whether of the Portuguese, Dutch, Spanish, English, or French, was the collapse of native society.
Plagues and Peoples
The history of disease is the history of humankind: an interpretation of the world as seen through the extraordinary impact--political, demographic, ecological, and psychological--of disease on cultures. "A book of the first importance, a truly revolutionary work." --The New Yorker From the conquest of Mexico by smallpox as much as by the Spanish, to the bubonic plague in China, to the typhoid epidemic in Europe, Plagues and Peoples is "a brilliantly conceptualized and challenging achievement" (Kirkus Reviews). Upon its original publication, Plagues and Peoples was an immediate critical and popular success, offering a radically new interpretation of world history. With the identification of AIDS in the early 1980s, another chapter was added to this chronicle of events, which William McNeill explores in his introduction to this edition. Thought-provoking, well-researched, and compulsively readable, Plagues and Peoples is essential reading--that rare book that is as fascinating as it is scholarly, as intriguing as it is enlightening.
Home Safe Home: Protecting Yourself and Your Family from Everyday Toxics and Har
Home Safe Home is the ultimate reference of its kind, written by the leading authority on eliminating toxics in the home. It offers more than four hundred tips, including do-it-yourself formulas for inexpensive, safe products to replace the harmful substances we are exposed to in our own households. If you suffer from unexplained headaches, fatigue, or depression, or if you worry about the link between increased use of toxic chemicals and the rising rate of cancer, the many suggestions in this book can make your life virtually toxic-free! Here are some of the many useful facts you'll learn: - You can make a window cleaner from vinegar and water that is safe, more effective, and less expensive than any product on the market.- A mineral powder, which costs pennies per use, is the safest way to get whites their whitest.- Simply changing your type of sheets and pillows may cure insomnia.
Take Off Your Glasses and See
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman's approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Comic Strip Conversations
Carol Gray combines stick-figures with "conversation symbols" to illustrate what people say and think during conversations. Showing what people are thinking reinforces that others have independent thoughts--a concept that spectrum children don't intuitively understand. Children can also recognize that, although people say one thing, they may think something quite different--another concept foreign to "concrete-thinking" children. Children can draw their own "comic strips" to show what they are thinking and feeling about events or people. Different colors can represent different states of mind. These deceptively simple comic strips can reveal as well as convey quite a lot of substantive information. The author delves into topics such as: What is a Comic Strip Conversation? The Comic Strip Symbols Dictionary Drawing "small talk" Drawing about a given situation Drawing about an upcoming situation Feelings and COLOR
