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Recipes For My Daughter

Ingram 出版
2020/09/22 出版

This Recipe Book is the perfect notebook for passing down family recipes. Savor the memories and record your collection of family recipes in an organized way. Recipes passed down year after year make a great keepsake for years to come. Share this book with Mom and have her jot down your childhood favorites. Features: Table of Contents102 recipe pagesSpace to for servings, prep time, and cook timePlenty of space for ingredients and directionsFrom the Kitchen of: Place for notesNumbered pagesDetails: Size: 8" x10" Pages: 112PaperbackMatte finishOrder this book today to start writing down your favorite recipes. Makes a perfect daughter gift. Purchase for: graduation, birthday, shower or wedding. Great gift for mom, so she can write down your favorite childhood recipes.

9 特價917
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New World Sourdough

Bryan,Ford  著
Quarry Books 出版
2020/09/08 出版

Best-selling cookbook New World Sourdough offers an inviting, nontraditional approach to baking delicious, inventive sourdough breads at home. Learn how to make a sourdough starter, basic breads, as well as other innovative baked goods from start to finish with Bryan Ford, Instagram star (@artisanbryan) and host of The Artisan's Kitchen on Chip and Joanna Gaines' Magnolia Network. With less emphasis on perfecting crumb structure or obsessive temperature monitoring, Bryan focuses on the tips and techniques he's developed in his own practice, inspired by his Honduran roots and New Orleans upbringing, to ensure your success and a good return on your time and effort. Bryan's recipes include step-by-step instructions and photographs of all of the mixing, shaping, and baking techniques you'll need to know, with special attention paid to developing flavor as well as your own instincts. New World Sourdough offers practical, accessible techniques and enticing, creative recipes you'll want to return to again and again, like: Pan de CocoCiabattaPretzel BunsChallahFocacciaPizza doughCuban MuffinsPita BreadFlour TortillasQueen CakeStraightforward and unintimidating, New World Sourdough will get you started with your starter and then inspire you to keep experimenting and expanding your repertoire.

9 特價957
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Promise & Fulfillment

Ingram 出版
2020/09/07 出版

Promise & Fulfillment is about making good bread without gluten. The bread formulas range from easy yeast rolls to challenges like naturally fermented panettone, challah, brioche, and croissants.Promise & Fulfillment provides 58 original formulas for real bread made without gluten as well as 2 formulas for soda bread following the same methods. Bread formulas are grouped into sections for: basic bread, baguettes, flatbread, seeded bread, fruit bread, rolls, crispbreads, soda bread, enriched bread, and viennoiserie. As well as the original bread formulas over 45 pages of guidance for preparing bread without gluten, including sections about: the bread-making process, preparing sourdough starters with only flour and water, techniques for preparing and using an original and innovative gluten-free form of lievito madre to make panettone, challah, brioche, pizza and croissants, preparing malt flours and powders, and milling gluten-free seeds for 'wholegrain' flours. Additional resources include: a Free-From chart to assist in identifying possible allergens, as well as allergy friendly bread formulas, a Key Ingredients Summary to assist in finding bread formulas based on particular flours, and troubleshooting guides. Promise & Fulfillment will gently guide those with no baking experience and the novice gluten-free baker, as well as challenging and extending the experienced baker.

9 特價2808
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Seafood and Fish recipes

Lulu.com 出版
2020/09/04 出版

Eνα βιβλίο 120 σελίδων με νόστιμες εξαίρετες συνταγές ψαριών και θαλασσινών.

9 特價891
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Don’t Waste a Crumb

Greg,Wixted  著
Lulu.com 出版
2020/09/04 出版

The book contains Britain Loves Baking recipes, tips and techniques from our team of bakers and chefs. It has been specially designed to help families and anyone new to baking to create real bread bakes, and also to help build the knowledge base of more experienced bakers. Plus this recipe book will help EVERYONE to save some money and have a lot of fun in these challenging times. It explores the benefits of 'Baking Mindfulness' and has been created with an easy to understand baker's glossary and a section on all that you need to know about flour and gluten. Exciting new recipes have been created that will show you how to turn your leftover and stale bread into simple and delicious dishes so that every crumb is used and nothing goes to waste! And as part of our commitment to sustainability, this book also provides ideas on how to give a second life to the packaging that your baking products are sent in.

9 特價819
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For the Love of Buckwheat

Ingram 出版
2020/09/03 出版

This book introduces buckwheat - a wonderful and versatile grain. Maria Depenweiller, a professional home economist, chef and nutrition specialist talks about health benefits of buckwheat, different uses of the plant and offers a wide variety of recipes to try - from appetizer to dessert, from traditional to modern. Buckwheat honey, traditional French crepes Br礙tonnes, Russian kasha, buckwheat ice cream - there is definitely something for every one to explore and enjoy.

9 特價1008
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Carnivore Cookbook

Ingram 出版
2020/09/02 出版

START LIVING IN MEAT HEAVEN WHILE LOSING WEIGHT AND GAINING MUSCLE AT THE SAME TIME! A WIN FOR ALL!The Carnivore Diet is the all-new trendy diet that expects its followers to go on a meat-only way of lifestyle. This diet revolves entirely around a meat-based pattern of eating. It is one extreme diet that restricts you from eating plant-based foods and strictly opposes carbohydrate consumption. It might sound crazy, but there are people who have normalized this fact that carbohydrate is a non-essential macronutrient, and there is no harm in cutting them down from the menu. It is a zero-carb diet that altogether emphasizes consuming meat. Scientists consider this diet the best nutrition source for human beings, cutting out the chatter from plant toxins. Benefits of the Carnivore Diet Includes: ✓ Removing the Inflammatory Vegetables✓ Increases Good Cholesterol ✓ Increasing the Nutrient Density of the Body✓ Reversing Insulin Resistance✓ Promotes Weight LossIn "LIVING IN MEAT HEAVEN" You Will Find Delicious Recipes Such As: ★ Oven-Baked Chicken Wings★ Steak Nuggets★ Grilled Shrimp★ Roasted Bone Marrow★ Bacon-Wrapped Chicken Bites★ Salami Egg Muffins★ 3-Ingredients Scotch Eggs★ Carnivore Waffles★ Chicken Bacon Pancakes★ Garlic Cilantro Salmon★ Mustard-Seared Bacon Burgers★ Crockpot Shredded Chicken★ Smokey Bacon Meatballs★ Steak au Poivre★ Skillet Rib Eye Steaks★ Pan-Fried Pork Tenderloin★ Carnivore Chicken EnchiladasAnd so much more!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

9 特價957
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Greenfeast: Autumn, Winter

Nigel,Slater  著
Ingram 出版
2020/09/01 出版

110 vegetarian autumn and winter recipes that provide quick, easy, and filling plant-based suppers while paying homage to the seasons--from the bestselling author of Eat. Greenfeast: Autumn, Winter is a vibrant and joyous collection of recipes, perfect for people who want to eat less meat, but don't want to compromise on flavor and ease of cooking. With Slater's famous one-line recipe introductions, the recipes are blissfully simple and make full use of ingredients you have on hand. Straightforward recipes showcase the delicious ingredients used such as Beetroot, Apple, and Goat's Curd; Crumpets, Cream Cheese & Spinach; and Naan, Mozzarella & Tomatoes and provide a plant-based guide for those who wish to eat with the seasons.

9 特價889
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The Pie AcademyThePie AcademyLearn to Make the Perfect Pie with Expert Techniques, 225 Mou

Haedrich,Ken  著
Ingram 出版
2020/09/01 出版

"An excellent resource for home bakers looking to up their pie game." - Publishers Weekly, starred review "The wide-ranging, well-curated mix of classic and contemporary recipes and expert advice make this an essential primer for avid home bakers." - Library Journal, starred review "Readers will find everything they'd ever want to know about making pie, and even the dough-fearful will feel ready to measure, roll, and cut." - Booklist, starred review "Fear of pie? Ken Haedrich to the rescue. Pie Academy takes you through everything pie related -- perfect crusts, fillings, crimping techniques, blind baking, lattice toppings and more." -- Kathy Gunst, coauthor of Rage Baking and resident chef for NPR's Here and Now "A true baker's delight."-- Amy Traverso, Yankee magazine food editor and author of The Apple Lover's Cookbook Trusted cookbook author and pie expert Ken Haedrich delivers the only pie cookbook you'll ever need: Pie Academy. Novice and experienced bakers will discover the secrets to baking a pie from scratch, with recipes, crust savvy, tips and tutorials, advice about tools and ingredients, and more. Foolproof step-by-step photos give you the confidence you need to choose and prepare the best crust for different types of fillings. Learn how to make pie dough using butter, lard, or both; how to work with all-purpose, whole-wheat, or gluten-free flour; how to roll out dough; which pie pan to use; and how to add flawless finishing details like fluting and lattice tops. Next are 255 recipes for every kind and style of pie, from classic apple pie and pumpkin pie to summer berry, fruit, nut, custard, chiffon, and cream pies, freezer pies, slab pies, hand pies, turnovers, and much more. This beast of a collection, with gorgeous color photos throughout, weighs in at nearly four pounds and serves up forty years of pie wisdom in a single, satisfying package.

9 特價1197
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Vegetable Simple

Eric,Ripert  著
Random House 出版
2020/09/01 出版

NEW YORK TIMES BESTSELLER - From one of the world's most renowned chefs, 110 essential recipes that celebrate the beauty, simplicity, and elegance of vegetables "The latest cookbook from the chef of Le Bernardin focuses on simple, but stunning recipes for seasonal produce. . . . What a delightful approach, especially with summer on the horizon."--The New York Times NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY PUBLISHERS WEEKLY Eric Ripert is the chef and co-owner of the acclaimed restaurant Le Bernardin, and the winner of countless Michelin stars, well known for his exquisite, clean, seafood-centered cuisine. But lately, Ripert has found himself reaching for vegetables as his main food source--and doing so, as is his habit, with great intent and care. In Vegetable Simple, Ripert turns his singular culinary imagination to vegetables: their beauty, their earthiness, their nourishing qualities, and the many ways they can be prepared. From vibrant Sweet Pea Soup to Fava Bean and Mint Salad, from warming Mushroom Bolognese to Roasted Carrots with Harissa, Eric Ripert articulates a vision for vegetables that are prepared simply, without complex steps or ingredients, allowing their essential qualities to shine and their color and flavor to remain uncompromised. Complete with gorgeous photos by renowned photographer Nigel Parry, this is a necessary guide for the way we eat today.

9 特價1197
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Pie for Everyone

Harry N 出版
2020/09/01 出版

Make holidays and any day special with Pie for Everyone!In this mouthwatering cookbook, New York's beloved Petee's Pie Company serves up more than 80 recipes for the best pies you can make at home."Armed with its recipes, you'll be able to make pie for vegans, gluten avoiders, lard fanciers, whole-grain purists and butter-crust traditionalists. The last group will be especially happy." --New York TimesPetra (Petee) Paredez shares her personal repertoire of impeccable, home cook ready baking techniques that have made her pie shops, Petee's Pie Company and Petee's Caf矇, New York darlings.At the heart of it all, the goal is simple--a tender, flaky crust and perfectly balanced filling--and this cookbook leads the way with easy-to-follow, step-by-step guidance. Filled with vibrant photography and recipes for just about every pie imaginable, from fruit and custard to cream and even savory, Pie for Everyone invites us to share in the magic and endless appeal of pie.Recipes include: Strawberry-Rhubarb PieKey Lime Meringue PieChicken Pot PieVegan Pumpkin PieChocolate Cream PieA champion of locally sourced ingredients, Paredez features some of the best farms and producers in profiles throughout the book, inspiring us to seek out the very best ingredients for our pies wherever we may live.

9 特價1112
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The Apple Lover’s Cookbook

Traverso,Amy  著
Ingram 出版
2020/09/01 出版

The Apple Lover's Cookbook is more than a recipe book. It's a celebration of apples in all their incredible diversity, as well as an illustrated guide to 70 popular (and rare-but-worth-the-search) apple varieties. Each has its own complete biography with entries for best use, origin, availability, season, appearance, taste, and texture. Amy Traverso organizes these 70 varieties into four categories--firm-tart, tender-tart, firm-sweet, and tender-sweet--and includes a one-page cheat sheet that you can refer to when making any of her recipes.More than 100 scrumptious, easy-to-make recipes follow, offering the full range from breakfast dishes, appetizers, salads, soups, and entrees all the way to desserts. On the savory side, there's a cider-braised brisket and a recipe for Sweet Potato-Apple Latkes. On the sweet side, Amy serves up crisps, cobblers, pies, and cakes, including Apple-Pear Cobbler, Cider Donut Muffins, and an Apple-Cranberry Slab Pie cut into squares to eat by hand.As bonuses, The Apple Lover's Cookbook contains detailed notes on how to tell if an apple is fresh and guides to apple festivals, ciders, and products, as well as updated information about the best times and places to buy apples across the United States, making it easy to seek out and visit local orchards, whether you live in Vermont or California.First published a decade ago, now newly revised and updated, The Apple Lover's Cookbook is your lifetime go-to book for apples.

9 特價1026
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Pizza

Ingram 出版
2020/09/01 出版

From focaccias to pan pizza and the deep-dish delight of Chicago-style, Pizza: The Ultimate Cookbook will capture your taste buds and your imagination. This comprehensive guide on the fundamentals of Pizza making includes hundreds of recipes that will enhance your culinary skills and leave your mouth watering as well as historical knowledge and professional interviews.Did you know that a person who makes pizza is known as a pizzaiolo? Pizza has a delicious history that travels back to Southern Italy, to at least the 10th century, where the term was first recorded. Since then, pizzaiolos developed unique flavors throughout time until pizza has become the staple we know today.This is the definitive guide to pizzas and flatbreads worldwide and features: More than 300 delicious recipes made for every palateOver 800 pages, this is the perfect gift for the pizza lover in your lifeProfiles and interviews with world-famous pizza makers will have you craving a sliceDelectable recipes will help satiate your cravings and awaken your taste buds to flavor combinations you've never tried before: BBQ Chicken Pizza, Teriyaki Salmon Pizza, Pizza with Squid Ink & Seafood, and moreGorgeous, full-color photography brings each slice to life in front of you long before you roll out the dough.The Ultimate Cookbook series: Provides a comprehensive guide to all things food - from ingredient specific to ethnic cuisine to historical facts and informationInspires your culinary art skills with beautiful images and easy to follow instructionsPerfect for the chefs, home cooks, or foodies in your lifeMakes a great holiday gift for friends, family, or loved onesSharpen your skills and feed your appetite with additional cookbooks in the series.

9 特價1366
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The 30-Minute Pescatarian Cookbook

Rockridge 出版
2020/09/01 出版

Discover an ocean of fresh, flavorful pescatarian recipes, perfect for busy familiesWith a mix of fish and vegetarian ingredients, the pescatarian diet is both nutritious and delicious. This healthy cookbook features easy-to-follow recipes that can transform seafood, whole grains, and fresh produce into family-friendly meals-even on busy weeknights.What sets this pescatarian cookbook apart: 95 enticing recipes-Discover a variety of meals for every pescatarian palate, like Summer Squash and Whipped Feta Frittata, Salmon Fattoush with Tahini Vinaigrette, and Mojo Shrimp and Rice Bowls.Diet and health benefits-Learn about important nutrients in the pescatarian diet, like omega-3 fatty acids, which reduce cholesterol and fight cardiovascular disease, diabetes, cancer, and other chronic diseases.Helpful shopping tips-This pescatarian must-have cookbook outlines the best ingredients to buy and what to avoid. Learn how to choose the freshest and safest seafood, and know which canned seafood is actually tasty!Join the pescatarian movement and create healthy, delicious meals in a hurry with The 30-Minute Pescatarian Cookbook.

9 特價684
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Whole Food Vegetarian Cookbook

Ivy,Stark  著
Rockridge 出版
2020/09/01 出版

Embrace eating the way Mother Nature intended-135 whole food vegetarian recipes Vegetarian cooking has never been so nutritious and delicious. The Whole Food Vegetarian Cookbook makes it quick and easy to cook up tons of fresh and tasty meals every day that will boost energy levels and optimize your overall health. From Vegan Sloppy Joes to Vegan Macaroni & Cheese, this complete vegetarian cookbook gives you everything you need to get started, including the holistic health benefits of vegetarian cooking, tips for stocking your pantry, kitchen and prep essentials, and more. Switching to a plant-forward diet and a healthier lifestyle will give you lots of flexibility so you can fit it into your active, everyday schedule. The Whole Food Vegetarian Cookbook includes: 135 Tasty recipes-Discover dozens of delicious vegetarian cookbook delights made with natural, whole-food ingredients. Get cooking-Explore essential information on prep time, cook time, and nutritional information. Expert tips-Learn substitution tricks to make these flavorful meals vegan, gluten-free, and nut-free. Enjoy a refreshing, plant-forward approach to eating that's clean and satisfying with this vegetarian cookbook.

9 特價684
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Venison Every Day

Allie,Doran  著
Ingram 出版
2020/09/01 出版

Get the Most Bang for Your Buck Step up your venison cooking game with fresh field-to-table recipes that make the most of your whole harvest from shoulder to shank. Venison cooking is for everyone, and Allie Doran, creator of Miss Allie's Kitchen, shows you how to make sure every meal you make is as tender, flavorful and easy as possible, from the Easiest Black Pepper Jerky to Red Wine to Braised Short Ribs with Herb Gremolata. In this recipe collection, you'll learn all the skills you need to start cooking the best game meals of your life beyond basic stewing. Break down sinewy sirloin with tenderizing marinades, use the fat in neck meat to make mouthwatering barbacoa or even cube up tough flank meat for tacos and kebabs. Soon you'll find there's no such thing as a bad cut of meat when you're cooking it right! Even less experienced cooks can get superior quality meals―with helpful sections on field dressing your deer and suggestions for which cuts to use for every dish. In no time at all, you can break out a Wild Game Charcuterie Board for a party, level up your brunch with Southern-Style Sausage Gravy or have a date night in with the impressive Roasted Whole Tenderloin with Peppercorns. Full of hearty recipes for every cut of meat and every occasion, Venison Every Day will never leave you wondering what to do with a freezer full of deer again.

9 特價786
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Renal Diet Cookbook

Laney,Bender  著
Ingram 出版
2020/09/01 出版

Steps to Avoid Dialysis and Prolong Kidney FunctionEven though getting diagnosed with chronic kidney disease (CKD) might appear scary, you can take certain steps to prolong your kidney function and delay the onset of dialysis if you catch the disease in its early stages. Some of the main causes of CKD in Americans are high blood pressure and diabetes. In order to prolong kidney function, these diseases should be controlled. Following a renal diet - The main aim of a pre-dialysis diet is to maintain optimum nutrition. A renal diet is one that has a low content of protein, phosphorus, and sodium and emphasizes the importance of limiting the intake of fluids and consuming high-quality protein. It's essential to consult your dietician for individualized nutrition counseling. Several doctors believe that the progression of kidney diseases can be slowed down by following a renal diet.Reduce the intake of salt - Consuming an excess amount of salt with your foods is linked with high blood pressure.Exercise regularly - Exercises like running, walking, and swimming can help maintain a healthy weight, manage diabetes and high blood pressure, and decrease stress. Reduce stress - Decreasing stress and anxiety can lower your blood pressure, which in turn can be beneficial for your kidneys.Don't smoke - Smoking decreases the flow of blood to your kidneys. It decreases kidney function in both people with or without diseases.Limit alcohol intake - Alcohol consumption can increase your blood pressure. The excess calories can also make you gain weight.Drink enough water - Your kidneys can be damaged by dehydration, decreasing blood flow to the kidneys. However, follow your nutritionist's guidelines regarding fluid intake because regular fluid intake can also increase the build-up of fluid in your body, which can become dangerous for patients in the later stages of CKD.Control your blood pressure - High blood pressure can increase your risk of kidney failure and heart diseases.Control your blood sugar - The risk of kidney failure and heart diseases are increased due to diabetes.Maintain a healthy weight - The risk of kidney-related conditions like high blood pressure and diabetes can be increased because of obesity. AMAZING RECIPES INCLUDE: ★ Pumpkin Pancakes★ Pasta Salad★ Broccoli and Apple Salad★ Pineapple Frangelico Sorbet★ Linguine With Broccoli, Chickpeas, and Ricotta★ Ground Beef Soup★ Apple Oatmeal Crisp★Hawaiian Chicken Salad Sandwich★ Creamy Orzo and Vegetables★ Baked Turkey Spring Rolls★ Crab-Stuffed Celery LogsAnd so much more!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

9 特價684
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Super Simple Cooking for Kids

Jodi,Danen  著
Rockridge 出版
2020/09/01 出版

50 super simple recipes to build kids' confidence in the kitchen--a kids' cookbook for ages 8-12 Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these recipes with affordable tools and ingredients that are easy to find, and probably already in your kitchen!They'll start by learning how to follow a recipe, how to be safe in the kitchen, and when to ask a grownup to help. Then, pint-size chefs can try simple, delicious recipes for every meal, like Pumpkin Pancakes, Chicken Taquitos, and Baked Ravioli!Simple enough for kids --Dig into 50 tasty recipes that only use 5 to 10 ingredients, so they're easy enough for kids to do mostly on their own--and easy enough to minimize time and mess.Keep it fun-- Handy indicators of each recipe's difficulty let you pick dishes that match your child's skill and comfort level, so they don't feel frustrated or overwhelmed.Kid-friendly recipes--The familiar foods in this kid cookbook will appeal to even the pickiest of palates, without compromising on nutrition.Discover a cookbook for kids that teaches kitchen basics with delicious results! And explore even more with the companion book, Super Simple Baking for Kids.

9 特價581
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Apples

Ingram 出版
2020/09/01 出版

The Cookbook That Celebrates the Crisp, Colorful, Healthy Fruit Easy to grow, abundant, and delicious, the apple is America's favorite fruit. It has a slightly sour and bitter taste that's overpowered by juicy sweetness-and it is enjoyed daily in homes across the country. Apples is a cookbook by Julia Rutland that features 50 great recipes. The author is a professional writer, recipe developer, recipe tester, food stylist, and television/media demonstrator, so you can be certain that every recipe will become an instant family favorite. The book's full-color photography adds to the enjoyment of cooking. And when your backyard is filled with more than you can eat, you'll find simple and delicious ways to preserve those fresh bounties. Inside You'll Find 50 recipes-tested and tasted by the author, a professional food stylist Main dishes, drinks, salads, breads, desserts, and more Full-color photography from a professional food photographer Growing tips and the food's fascinating history We love apples because the flavor connects us to loved ones and special memories. It reminds us of climbing trees, family picnics, and Grandma's homemade pie. Add Apples to your cookbook collection, and savor this wonderful variety of delicious dishes. Enjoy Apple Cheddar Biscuits, Chicken-Apple Breakfast Sausage, Vanilla Blush Applesauce, Apple-Cheddar Beer Soup, Apple-Stuffed Pork Loin, Apple Butter Meatballs, Sweet Apple Rice Pudding, Baked Apple Clafouti, and more!

9 特價613
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How to Cook Vegetables

Kim,Hoban  著
Rockridge 出版
2020/09/01 出版

The vegetable cookbook that takes eating your veggies from obligation to celebration We all know that eating more vegetables is a healthy idea, but sometimes recipe inspiration doesn't strike. How to Cook Vegetables is the vegetable cookbook that makes it easy to add veggies into your day! Discover 90 delicious recipes (with 270 variations), indispensable tips, and plenty of creative ideas. It's time to squash the notion that eating your vegetables is a chore. This vegetable cookbook starts with a primer on tools and pantry essentials. Get familiar with how to select and handle 30 common (and a few not-so-common) vegetables. Explore veggie-forward recipes that highlight the variety and vibrance of their ingredients, so you can focus on fun, flavor, and satisfaction-not just nutrition. Inside this vegetable cookbook you'll find: 90 De-leek-table recipes-Dig into vegetarian, vegan, meat, and seafood dishes with 270 possible variations: Creamy Kale Artichoke Dip, Sweet and Spicy Citrus Salad, Sloppy Joe-Stuffed Peppers, Pumpkin Tofu Curry with Green Beans, and more. Easy peasy profiles-The at-a-glance profiles in this vegetable cookbook tell you how to select, store, prep, pair, and substitute for 30 essential vegetables. Un-beet-able techniques-Find everything you need to know: kitchen must-haves, basic knife skills, and foolproof methods for roasting, steaming, boiling, and even quick-pickling. Turnip the volume on flavorful, nourishing meals with this essential vegetable cookbook!

9 特價615
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Modern Cast Iron

Ingram 出版
2020/08/05 出版

Warm, crumbly cornbread. Chicken sizzling in the pan. Childhood memories filled with delicious, home-cooked dishes and your family there to enjoy it with you. Cast iron's popularity faded in the '70s--replaced by chemically processed cookware--but today's cooks are reigniting a passion for wholesome cast-iron-cooked meals. This ain't your grandma's kitchen--caring for and cooking with cast iron is easy, healthy, and totally Pinterest worthy.In Modern Cast Iron, self-proclaimed cast-iron connoisseur Ashley L. Jones recaptures the ease and joy of cooking with cast-iron cookware. Jones introduces readers to the best brands and types of cast-iron cookware to fulfill any cook's needs. She offers detailed tips and tricks for rescuing old, rusted pans and keeping them properly seasoned, and she shares recommendations for the best cooking oil for every recipe. With Jones's help, both experienced and beginner cooks will be able to rival grandma's cooking. Chock-full of stories from Jones's own childhood growing up with cast-iron meals, as well as recipe after tantalizing recipe--from breakfast quiche to gluten-free meals and beautiful blueberry cobbler--Modern Cast Iron explores the countless ways that cast iron benefits health and happiness. A comprehensive guide to all things cast iron and home-style cookin', Modern Cast Iron offers a new way for cooks to spice up the kitchen using all-natural tools and ingredients.

9 特價752
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Easy & Delicious Gluten-Free Snacks

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Lifestyle Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!Whether you are gluten-free living or not, this collection of snack recipes will inspire you to widen your own repertoire of foods you consume. When we eat a variety of ingredients from different sources, we improve our nutrition and wellbeing and keep our gut healthy. Put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!This cookbook includes up-to 60 gluten-free / coeliac friendly recipes, enclosed in three categoriesSweet Snacks: when following a gluten-free diet, there are still some quick sweet snacks you can put together. All the recipes included in this book could be eaten by non-gluten-free individuals so there really is no need to be making different recipes for everyone!Savoury Snacks: There really is no need to miss out on the usual savoury snacks that you would normally enjoy when you're following a gluten-free diet.Energy Snacks: When we need a snack, our body is crying out for energy or fuel so sometimes we need to fill it with good ingredients, especially if you have been training or using a lot of physical energy.Now put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!

9 特價786
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Gluten-Free Diet for Beginners

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Lifestyle Made Easy, Exciting and Fun!- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Dear Reader, Do you think that gluten-free diets are boring, complicated or confusing?Not too sure where to start your transition?Would you like to learn how to eat a healthy, gluten-free diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyIf so, read on. The solution is just in front of you!You see, a gluten-free diet is actually really simple!The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son's health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes.It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve."Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: What is gluten and why is it a health threat?Benefits of a Gluten-Free lifestyleGetting started made painlessGluten-Free blueprint- learn exactly which foods to avoidHealthy substitutes on a budget- you don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredientsHow to lose weight on a Gluten-Free diet- unlock the power of alkaline foodsSimple tricks to stay motivated and transform your lifestyleGluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacksTo make it simple. A gluten-free lifestyle means energy.Energy is life. No pain, improved health and increased quality of life.Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived.

9 特價684
立即代訂
下次再買

Vegan Gluten Free Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Vegan Gluten-Free Eating Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY: PART 1 - Nutritious and Delicious Vegan Gluten Free Breakfast RecipesPART 2 - Original Vegan Gluten Free Soup and Salad Recipes Full of TastePART 3 - Comforting Vegan Gluten Free Dinner RecipesPART 4 - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy!PART 5 - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like: -Mashed Sweet Potato Casserole-Creamy Cauliflower Pasta Alfredo-Quinoa Veggie Burgers-Easy Shepherd's Pie with Gravy-Spaghetti Squash with Saut矇ed Veggies-Zucchini Pasta with Chunky Sauce-Vegan Enchilada Casserole-Sweet Potato and Black Bean Burgers + many many more!All are vegan and gluten-free. Full of taste. Easy to make!So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!Get your copy now and be your own vegan gluten free chef!

9 特價718
立即代訂
下次再買

Gluten-Free Diet for Beginners

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Lifestyle Made Easy, Exciting and Fun!- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Dear Reader, Do you think that gluten-free diets are boring, complicated or confusing?Not too sure where to start your transition?Would you like to learn how to eat a healthy, gluten-free diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyIf so, read on. The solution is just in front of you!You see, a gluten-free diet is actually really simple!The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son's health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes.It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve."Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: What is gluten and why is it a health threat?Benefits of a Gluten-Free lifestyleGetting started made painlessGluten-Free blueprint- learn exactly which foods to avoidHealthy substitutes on a budget- you don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredientsHow to lose weight on a Gluten-Free diet- unlock the power of alkaline foodsSimple tricks to stay motivated and transform your lifestyleGluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacksTo make it simple. A gluten-free lifestyle means energy.Energy is life. No pain, improved health and increased quality of life.Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived.

9 特價547
立即代訂
下次再買

Clean Eating

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun!Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight lossDiscover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived againEnjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfiedWhether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem!With this guide, you will feel empowered to eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch-Feeling "addicted" to sugar and that with willpower alone, you simply can't say no-Feeling sluggish or tired-Trouble sleeping/insomnia-High amounts of stress and wanting to support your body with food (emotional eating)-Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting-Frequent allergic symptoms such as itchiness, hives, runny nose, redness-Foggy brain-Increased and/or unexplained irritability, anxiousness, moodiness-Inability to lose weight-Joint pain-HeadachesIf you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you.Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturallyAlkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more)Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule)A variety of anti-inflammatory bakes and bowls so that you never feel deprived againThat's over 55 breakfast recipes to help you start your day on the right foot!Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

9 特價718
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Easy & Delicious Gluten-Free Snacks

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Lifestyle Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!Whether you are gluten-free living or not, this collection of snack recipes will inspire you to widen your own repertoire of foods you consume. When we eat a variety of ingredients from different sources, we improve our nutrition and wellbeing and keep our gut healthy. Put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!This cookbook includes up-to 60 gluten-free / coeliac friendly recipes, enclosed in three categoriesSweet Snacks: when following a gluten-free diet, there are still some quick sweet snacks you can put together. All the recipes included in this book could be eaten by non-gluten-free individuals so there really is no need to be making different recipes for everyone!Savoury Snacks: There really is no need to miss out on the usual savoury snacks that you would normally enjoy when you're following a gluten-free diet.Energy Snacks: When we need a snack, our body is crying out for energy or fuel so sometimes we need to fill it with good ingredients, especially if you have been training or using a lot of physical energy.Now put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!

9 特價752
立即代訂
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Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Paleo, and Gluten-Free Lifestyle Made Easy, Exciting and Fun!You don't have to eat less... You just have to eat right...You see; your body needs REAL foods that are packed with nutrition in order for you to enjoy health and (if desired) to lose weight almost effortlessly. However, many of us exist on empty, high-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals. We live a fast lifestyle full of stress and toxins, and neglect many of our body's needs. The result can only be sickness and weight gain. All of these things create a vicious cycle which makes us fat, sick, depressed and with no motivation to embark on a wellness and weight loss journey.Luckily, it doesn't have to be that way. There are many fantastic and tasty recipes that are packed with nutrients which are naturally gluten-free. These recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer to your health & weight loss goals!This Guide is Your Secret Weapon!With your new Spiralizer Recipe Collection you will be able to ditch crappy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied!Healthy diets do not have to be boring, tasteless, complicated and confusing.You can finally start your transition and eat a healthy, wholesome, paleo-style diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easy (your time is valuable)The solution is just in front of you!You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Healing soupsCreative saladsTasty oriental dishesSweet fruit saladsThe recipes are divided into different sections: Paleo Chicken RecipesPaleo Fish RecipesVegan Paleo Meatless Recipes (that are fantastic for a detox)Tasty, Comforting SoupsFilling, Nutritious Salads You Will Never Get Bored WithStart feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start losing weight with amazing spiralizer recipes!

9 特價718
立即代訂
下次再買

Vegan Gluten-Free Baking

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Vegan Baking Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free desserts while keeping your taste buds satisfied!What? Vegan and Gluten-Free? Does It Even Have Any Taste?When you switch to the vegan gluten-free diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan & gluten-free alternatives out there for traditional foods. You can still enjoy things like pancakes, muffins, omelets & even decadent desserts! The vegan gluten-free diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice at all.What Are the Benefits of a Vegan Gluten-Free Lifestyle?Once you make the switch to the vegan gluten-free diet you shouldn't be surprised if you feel your body start to change. Removing processed grains and animal products from your diet can work wonders for your digestion and your body as a whole. You may find that you have more energy during the day and that you no longer suffer from unhealthy food cravings. As a result of switching to an unprocessed, vegan gluten-free diet, you can also lose weight and transform your body into a healthier and stronger version of you like you have always wanted.If you are ready to give the vegan gluten-free diet a try, this book is the perfect place to start. In the pages of this book you will find a collection of dozens of vegan gluten-free recipes from pancakes to amazingly tasty vegan gluten-free and dairy-free breads, muffins and everything in between.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER: Amazingly tasty muffins of all kinds - you will never get bored with themBreakfast bread recipes that everyone can makeAll kinds of cookies and bars - great as healthy snacks to take to workDelicious and nutritious cakes - totally guilt-freeSensational cupcakes that are naturally creamy and filled with many natural flavors like anti-inflammatory spices and other superfoods - yummy and healing!Ok Kira, I hear you... but... I am not a good enough cook and I have never tried to bake anything. Is this book for me?No worries, we have you fully covered. Thanks to the simple, step-by-step nature of each recipe, you will be able to learn the secrets of gluten-free vegan baking almost effortlessly. Each recipe contains the detailed shopping list + image + servings + instructions. It's so simple that even a kid could do it (my 9-year-old son does!).So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!

9 特價718
立即代訂
下次再買

Gluten-Free Vegan Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more!Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

9 特價649
立即代訂
下次再買

Gluten-Free Vegan Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more!Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

9 特價615
立即代訂
下次再買

Vegan Gluten-Free Baking

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Vegan Baking Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free desserts while keeping your taste buds satisfied!What? Vegan and Gluten-Free? Does It Even Have Any Taste?When you switch to the vegan gluten-free diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan & gluten-free alternatives out there for traditional foods. You can still enjoy things like pancakes, muffins, omelets & even decadent desserts! The vegan gluten-free diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice at all.What Are the Benefits of a Vegan Gluten-Free Lifestyle?Once you make the switch to the vegan gluten-free diet you shouldn't be surprised if you feel your body start to change. Removing processed grains and animal products from your diet can work wonders for your digestion and your body as a whole. You may find that you have more energy during the day and that you no longer suffer from unhealthy food cravings. As a result of switching to an unprocessed, vegan gluten-free diet, you can also lose weight and transform your body into a healthier and stronger version of you like you have always wanted.If you are ready to give the vegan gluten-free diet a try, this book is the perfect place to start. In the pages of this book you will find a collection of dozens of vegan gluten-free recipes from pancakes to amazingly tasty vegan gluten-free and dairy-free breads, muffins and everything in between.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER: Amazingly tasty muffins of all kinds - you will never get bored with themBreakfast bread recipes that everyone can makeAll kinds of cookies and bars - great as healthy snacks to take to workDelicious and nutritious cakes - totally guilt-freeSensational cupcakes that are naturally creamy and filled with many natural flavors like anti-inflammatory spices and other superfoods - yummy and healing!Ok Kira, I hear you... but... I am not a good enough cook and I have never tried to bake anything. Is this book for me?No worries, we have you fully covered. Thanks to the simple, step-by-step nature of each recipe, you will be able to learn the secrets of gluten-free vegan baking almost effortlessly. Each recipe contains the detailed shopping list + image + servings + instructions. It's so simple that even a kid could do it (my 9-year-old son does!).So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!

9 特價581
立即代訂
下次再買

Vegan Gluten Free Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Vegan Gluten-Free Eating Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY: PART 1 - Nutritious and Delicious Vegan Gluten Free Breakfast RecipesPART 2 - Original Vegan Gluten Free Soup and Salad Recipes Full of TastePART 3 - Comforting Vegan Gluten Free Dinner RecipesPART 4 - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy!PART 5 - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like: -Mashed Sweet Potato Casserole-Creamy Cauliflower Pasta Alfredo-Quinoa Veggie Burgers-Easy Shepherd's Pie with Gravy-Spaghetti Squash with Saut矇ed Veggies-Zucchini Pasta with Chunky Sauce-Vegan Enchilada Casserole-Sweet Potato and Black Bean Burgers + many many more!All are vegan and gluten-free. Full of taste. Easy to make!So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!Get your copy now and be your own vegan gluten free chef!

9 特價547
立即代訂
下次再買

Pork

Ingram 出版
2020/08/01 出版

In his scathing (and somewhat scintillating) journey through the body of a pig, Dr. John Harvey Kellogg launches an all-out attack on the general grime and filth of these natural scavengers. First published in 1897, this short tome offers a horrifying yet somehow entertaining litany of reasons why hogs should be permanently put out to pasture rather than guzzled down human digestive tracts. Sure to churn--and turn--the stomach of any vegan or vegetarian, this timeless book should also give an extended and solemn pause to the bacon brigade and pork lovers everywhere.

9 特價219
立即代訂
下次再買

Gluten-Free Vegan Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more!Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

9 特價342
立即代訂
下次再買

Gluten-Free Baking Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten Free Baking Made Easy, Delicious, and Fun!You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love.Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!What's So Special About Gluten Free Baking?Because the gluten-free diet has become more popular of late, gluten-free versions of many baked goods (breads, muffins & cakes) are becoming more widely available. Unfortunately, these foods are often much more expensive than the regular version. What's even more disappointing is that they can still be full of artificial ingredients and chemicals that are actually bad for health!So What's the Solution?It's simple. You can learn the basics of creative and delicious gluten-free baking. This is what this book will teach you in an easy, step-by-step way. You can now relax and be confident that you and your loved ones will stay safe and healthy! Save yourself hundreds of dollars, learn new skills, and have everyone love you for it! Gluten-free baking does not have to be complicated.What's Included?Gluten-free food lists + gluten-free diet information for beginnersAmazing gluten-free dessert recipes that will never leave you boredGreat variety of tasty gluten-free baking recipes including the following: Amazingly Sweet Banana Cupcake w/ Cream Cheese FrostingMystery Black Forest CakeCarrot CakeChocolate BrownieChocolate Cake with Coconut FlourTasty Coffee CakeTotally Flourless Chocolate Bundt CakeBody and Mind Refreshing Fruity CakeSpiced Caramel Bundt CakeStrawberry Super ShortcakeSnickerdoodleSpiced Caramel Bundt CakeSugar CookiesAlmond MacaroonsCaramel Apple CookiesMagic Cherry TartChocolate Almond MeringuesPeanut Butter CookiesCaramel ApplesMagic Cherry Fresh TartCaramelized Pineapple with Vanilla Ice CreamChocolate MousseYummy FudgeCherry Rice PuddingStrawberry and Peach ParfaitVanilla Chocolate Pudding PopsVanilla PuddingNutritious Paradise AmbrosiaAmazing Butterscotch Pudding with ToffeeSuper Sweet Banana PuddingSuper Tasty Cheesecake BarsNice'n'Fresh Lemon BarsOriginal Pecan PieNatural Apple CrispSuper Cream PieSo-Good Peach CobblerPeanut Butter PieEven those who do not have a medical need to follow the diet can still benefit from removing gluten from their diet! If you can keep it healthy and stress-free, why not?Eating a gluten-free diet does not have to be boring. Start creating your delicious gluten-free desserts today and keep your belly healthy and happy!

9 特價376
立即代訂
下次再買

Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Paleo, and Gluten-Free Lifestyle Made Easy, Exciting and Fun!You don't have to eat less... You just have to eat right...You see; your body needs REAL foods that are packed with nutrition in order for you to enjoy health and (if desired) to lose weight almost effortlessly. However, many of us exist on empty, high-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals. We live a fast lifestyle full of stress and toxins, and neglect many of our body's needs. The result can only be sickness and weight gain. All of these things create a vicious cycle which makes us fat, sick, depressed and with no motivation to embark on a wellness and weight loss journey.Luckily, it doesn't have to be that way. There are many fantastic and tasty recipes that are packed with nutrients which are naturally gluten-free. These recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer to your health & weight loss goals!This Guide is Your Secret Weapon!With your new Spiralizer Recipe Collection you will be able to ditch crappy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied!Healthy diets do not have to be boring, tasteless, complicated and confusing.You can finally start your transition and eat a healthy, wholesome, paleo-style diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easy (your time is valuable)The solution is just in front of you!You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Healing soupsCreative saladsTasty oriental dishesSweet fruit saladsThe recipes are divided into different sections: Paleo Chicken RecipesPaleo Fish RecipesVegan Paleo Meatless Recipes (that are fantastic for a detox)Tasty, Comforting SoupsFilling, Nutritious Salads You Will Never Get Bored WithStart feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start losing weight with amazing spiralizer recipes!

9 特價376
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Clean Eating

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun!Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight lossDiscover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived againEnjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfiedWhether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem!With this guide, you will feel empowered to eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch-Feeling "addicted" to sugar and that with willpower alone, you simply can't say no-Feeling sluggish or tired-Trouble sleeping/insomnia-High amounts of stress and wanting to support your body with food (emotional eating)-Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting-Frequent allergic symptoms such as itchiness, hives, runny nose, redness-Foggy brain-Increased and/or unexplained irritability, anxiousness, moodiness-Inability to lose weight-Joint pain-HeadachesIf you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you.Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturallyAlkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more)Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule)A variety of anti-inflammatory bakes and bowls so that you never feel deprived againThat's over 55 breakfast recipes to help you start your day on the right foot!Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

9 特價615
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Gluten-Free Baking Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten Free Baking Made Easy, Delicious, and Fun!You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love.Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!What's So Special About Gluten Free Baking?Because the gluten-free diet has become more popular of late, gluten-free versions of many baked goods (breads, muffins & cakes) are becoming more widely available. Unfortunately, these foods are often much more expensive than the regular version. What's even more disappointing is that they can still be full of artificial ingredients and chemicals that are actually bad for health!So What's the Solution?It's simple. You can learn the basics of creative and delicious gluten-free baking. This is what this book will teach you in an easy, step-by-step way. You can now relax and be confident that you and your loved ones will stay safe and healthy! Save yourself hundreds of dollars, learn new skills, and have everyone love you for it! Gluten-free baking does not have to be complicated.What's Included?Gluten-free food lists + gluten-free diet information for beginnersAmazing gluten-free dessert recipes that will never leave you boredGreat variety of tasty gluten-free baking recipes including the following: Amazingly Sweet Banana Cupcake w/ Cream Cheese FrostingMystery Black Forest CakeCarrot CakeChocolate BrownieChocolate Cake with Coconut FlourTasty Coffee CakeTotally Flourless Chocolate Bundt CakeBody and Mind Refreshing Fruity CakeSpiced Caramel Bundt CakeStrawberry Super ShortcakeSnickerdoodleSpiced Caramel Bundt CakeSugar CookiesAlmond MacaroonsCaramel Apple CookiesMagic Cherry TartChocolate Almond MeringuesPeanut Butter CookiesCaramel ApplesMagic Cherry Fresh TartCaramelized Pineapple with Vanilla Ice CreamChocolate MousseYummy FudgeCherry Rice PuddingStrawberry and Peach ParfaitVanilla Chocolate Pudding PopsVanilla PuddingNutritious Paradise AmbrosiaAmazing Butterscotch Pudding with ToffeeSuper Sweet Banana PuddingSuper Tasty Cheesecake BarsNice'n'Fresh Lemon BarsOriginal Pecan PieNatural Apple CrispSuper Cream PieSo-Good Peach CobblerPeanut Butter PieEven those who do not have a medical need to follow the diet can still benefit from removing gluten from their diet! If you can keep it healthy and stress-free, why not?Eating a gluten-free diet does not have to be boring. Start creating your delicious gluten-free desserts today and keep your belly healthy and happy!

9 特價615
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Gluten-Free Vegan Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more!Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

9 特價444
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Vegan Gluten Free Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Vegan Gluten-Free Eating Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!The vegan diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice.Thanks to this book, you will be able to create amazingly delicious vegan gluten-free recipes you will get hooked on and that will help you transition.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER, TASTE AND ENJOY: PART 1 - Nutritious and Delicious Vegan Gluten Free Breakfast RecipesPART 2 - Original Vegan Gluten Free Soup and Salad Recipes Full of TastePART 3 - Comforting Vegan Gluten Free Dinner RecipesPART 4 - Side Dish Recipes - Easy Vegan Gluten Free Tricks to Satisfy Your Hunger and Keep it Healthy!PART 5 - Snack and Dessert Recipes - Guilt-Free, Vegan and Gluten-Free!With this cookbook, you will easily be able to conjure up tasty and incredibly healthy recipes like: -Mashed Sweet Potato Casserole-Creamy Cauliflower Pasta Alfredo-Quinoa Veggie Burgers-Easy Shepherd's Pie with Gravy-Spaghetti Squash with Saut矇ed Veggies-Zucchini Pasta with Chunky Sauce-Vegan Enchilada Casserole-Sweet Potato and Black Bean Burgers + many many more!All are vegan and gluten-free. Full of taste. Easy to make!So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!Get your copy now and be your own vegan gluten free chef!

9 特價376
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Vegan Gluten-Free Baking

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Vegan Baking Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.Your guide to creating healthy, vegan and gluten-free desserts while keeping your taste buds satisfied!What? Vegan and Gluten-Free? Does It Even Have Any Taste?When you switch to the vegan gluten-free diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan & gluten-free alternatives out there for traditional foods. You can still enjoy things like pancakes, muffins, omelets & even decadent desserts! The vegan gluten-free diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice at all.What Are the Benefits of a Vegan Gluten-Free Lifestyle?Once you make the switch to the vegan gluten-free diet you shouldn't be surprised if you feel your body start to change. Removing processed grains and animal products from your diet can work wonders for your digestion and your body as a whole. You may find that you have more energy during the day and that you no longer suffer from unhealthy food cravings. As a result of switching to an unprocessed, vegan gluten-free diet, you can also lose weight and transform your body into a healthier and stronger version of you like you have always wanted.If you are ready to give the vegan gluten-free diet a try, this book is the perfect place to start. In the pages of this book you will find a collection of dozens of vegan gluten-free recipes from pancakes to amazingly tasty vegan gluten-free and dairy-free breads, muffins and everything in between.HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER: Amazingly tasty muffins of all kinds - you will never get bored with themBreakfast bread recipes that everyone can makeAll kinds of cookies and bars - great as healthy snacks to take to workDelicious and nutritious cakes - totally guilt-freeSensational cupcakes that are naturally creamy and filled with many natural flavors like anti-inflammatory spices and other superfoods - yummy and healing!Ok Kira, I hear you... but... I am not a good enough cook and I have never tried to bake anything. Is this book for me?No worries, we have you fully covered. Thanks to the simple, step-by-step nature of each recipe, you will be able to learn the secrets of gluten-free vegan baking almost effortlessly. Each recipe contains the detailed shopping list + image + servings + instructions. It's so simple that even a kid could do it (my 9-year-old son does!).So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!

9 特價376
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Gluten-Free Diet for Beginners

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Gluten-Free Lifestyle Made Easy, Exciting and Fun!- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Dear Reader, Do you think that gluten-free diets are boring, complicated or confusing?Not too sure where to start your transition?Would you like to learn how to eat a healthy, gluten-free diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyIf so, read on. The solution is just in front of you!You see, a gluten-free diet is actually really simple!The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son's health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes.It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve."Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: What is gluten and why is it a health threat?Benefits of a Gluten-Free lifestyleGetting started made painlessGluten-Free blueprint- learn exactly which foods to avoidHealthy substitutes on a budget- you don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredientsHow to lose weight on a Gluten-Free diet- unlock the power of alkaline foodsSimple tricks to stay motivated and transform your lifestyleGluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacksTo make it simple. A gluten-free lifestyle means energy.Energy is life. No pain, improved health and increased quality of life.Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived.

9 特價376
立即代訂
下次再買

Clean Eating

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun!Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight lossDiscover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived againEnjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfiedWhether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start.Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem!With this guide, you will feel empowered to eradicate the following: -Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch-Feeling "addicted" to sugar and that with willpower alone, you simply can't say no-Feeling sluggish or tired-Trouble sleeping/insomnia-High amounts of stress and wanting to support your body with food (emotional eating)-Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting-Frequent allergic symptoms such as itchiness, hives, runny nose, redness-Foggy brain-Increased and/or unexplained irritability, anxiousness, moodiness-Inability to lose weight-Joint pain-HeadachesIf you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you.Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturallyAlkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more)Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule)A variety of anti-inflammatory bakes and bowls so that you never feel deprived againThat's over 55 breakfast recipes to help you start your day on the right foot!Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

9 特價410
立即代訂
下次再買

Gluten-Free Vegan Spiralizer Cookbook

Kira,Novac  著
Ingram 出版
2020/08/01 出版

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun!Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you!With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad withHomemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more!Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

9 特價410
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Helen's Kitchen Cookbook Favorites Second Edition

Ingram 出版
2020/08/01 出版

This cookbook includes recipes and pictures of Helen's favorite family recipes.Included are appetizers, soups, salads, breads, casseroles, entrees and desserts taste tested by family, firemen, policemen, shut-ins, church family and her many neighbors and friends.Recipes include Brie en Croute, Reuben Crescent Bake, Eggplant Casserole, Vanilla Pudding, Gingerbread Men Cookies, Sugar Cookies, Jalapeno Poppers, Patriotic Jell-O Salad, Cheese Braid Coffee Cake, Swan Lemon Cream Puffs, Baked Chicken Salad Wreath and many more. Many of these recipes have won ribbons at county fairs and other competitions as shown here. Now in her mid-eighties, this is Helen's legacy to her five children, eleven grandchildren and seventeen great-grandchildren.Enjoy!

9 特價1644
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Garlic Skins and Kitchen Radio 12 Months of Cooking and Tunes

Ingram 出版
2020/08/01 出版

Affordable and accessible veggie recipes with a soundtrack through the seasons. A narration of 12 months, complete with seasonal vegetarian recipes and matching alternative music recommendations.

9 特價990
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The Wild Game Instant Pot Cookbook

Ingram 出版
2020/08/01 出版

Cook the wild game you love to hunt in the easiest and most delicious way possible--with your Instant Pot! The Wild Game Instant Pot gives you over 70 recipes and tips plus 30 photographs of preparing wild game with ease and skill. It's easy to see why everyone loves the Instant Pot. It saves work in the kitchen after a day hunting, without sacrificing results--you still end up with delicious, fall-off-the-bone meat. Because wild game tends to be much leaner than store-bought cuts of meat, slow and low cooking--hallmark of the Instant Pot--is often essential to creating tender and tasty dinners. The rumors are all true--the Instant Pot is a game changer in your kitchen. Prepare the most popular types of big game, small game, upland birds, and waterfowl, such as venison, turkey, pheasant, duck, goose, rabbit, and more, all featured in delicious recipes for breakfast and brunch, appetizers, soups, stews, chilis, side dishes, and other easy-to-cook entrees. Hunters and cooks will return to this cookbook again and again for fantastic dishes for every occasion.

9 特價1057
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