Stop Pressing Snooze
How many times has your alarm gone off, you look at the time, think of the tasks ahead, look at the time again and then press the snooze button. It's so easy; it feels so right, it can't be wrong. Don't be fooled....it is wrong. It's wrong because, you set that alarm, you made that plan to get up, but you didn't make it, you didn't do it, you gave up. That behaviour of putting off the inevitable, taking the easy route and seeking temporary satisfaction becomes habitual. Things never get done, life passes you by. Don't let that be you. Stop Pressing Snooze breaks the habits, and provides 100 anecdotes, tips and tools to help eradicate the debilitating behaviours linked to procrastination and, in-turn, poor productivity. Avoid Procrastination Get Proactive Increase Productivity Take the first step and start the change. Stop Pressing Snooze
Do Nothing!
There are three formless facts that create our reality from moment to moment. Like gravity, they exist whether we believe them or not. With them, not only do we create our world through our thoughts, but we also create our world 'of thought'. And merely by having an understanding of how they work allows us freedom from worry, stress and fear and opens us up to the infinite potential of the universe through creativity, compassion and love. And the way to access this inner source of wisdom is to DO NOTHING! Because we already have it. As the saying goes: "You are already enlightened, you just don't know it yet..."
Daily Upliftings To Get You Through
Some storms are unavoidable and have to be dealt with, but in the same breathe understand that it is these very storms that give you power to accomplish all that you have set your sights on! The problem has never been and will never be the storm... The problem is your perception of the storm and how we recover after it is over! Stop playing the victim and stop wishing that life could be easier... Instead realize that adversity has been built into success and is the price you pay to get to the next level! To whom much is given, much is required!! Realize that after the storm is over all of your dreams and aspirations will be yours if you use it as a stepping stone to your success! Weather the Storm!! You have come too far to let all of your work go to waste!!
Tantra Living
Through yoga, I have gained an incredible method for self-discovery and self-understanding. Yoga has helped me to release all the "issues in my tissues" and find my soul's true calling. As a yoga instructor, I feel it is my obligation to share this knowledge with you. This small book is meant to be a companion for yoga students, or an introductory volume for anyone interested in beginning yoga or just living life more fully-tantrically! Think of this book as your portable yoga teacher, guiding you through your practice. It probes into the spirituality often associated with yoga practice and provides an in-depth basis for a truly enriching practice. Thank you for letting me share my journey with you, and I wish you all the best in your pursuit of yoga. May you live each day to the fullest and be blessed by the spirit of the universe!
Enduring Health
The national trend of increasing obesity rates is startling. As an orthopedic surgeon, watching the effect this has on people's daily life and their inability to enjoy the world around them is very concerning. Endless diets and pills promising miraculous results inundate our society with no real long term results. This book is an honest attempt to simplify the topic, and is not written as a gimmick. It is an attempt to bring the only proven method of maintaining a healthy weight to the forefront of our national conversation, and allow people to document their results. Only 3 chapters and 6 words to enduring health, profoundly simple.
The Art of Human Chess
The Art of Human Chess: A Study Guide to Winning is a masterpiece. Its intended purpose is to teach the science of winning, giving the ordinary person on the streets and the person fresh out of college a chance to compete with the ruthless sharks in today's marketplace. This book is for those who choose to win in all walks of life. To buy it is to invest in your future and guarantee yourself an edge on your competitors, making you the ultimate human chess player.
Man Talk UK
Man Talk UK aimed to help all men across the community open up about their mental health to tackle the stigma against mental illness and get men the support and help they need. In this book: - Professional help, information, resources, and guidelines - Useful real-life experience and case studies - An understanding of various types of mental health conditions Tried and tested techniques and coping skills that have been successful for - Medical and recommendations of the best way of dealing with a medical condition. About the Author: Rick Rowe is an activist and a charity organiser. He has been affiliated and worked with several mental health and charitable organisations for the past 16 years. Having gone through his own mental health battles, Rick aims at reaching all men in crisis. Men's mental health is very close to his heart and a subject he has a great passion for.
A Guide for Using the TypeCoach Verifier+ for Targeted Stres Reduction
For coaches, teachers, HR professionals and others who work with people who are stressed. Learn how to use the TypeCoach verifier+ to identify specific, recurring patterns of stress for people. Then look up proven strategies for reducing those recurring patterns of stress.
Ignite Your Vision
As an artist, you might struggle with reaching your goals, especially when it comes to treating your work as a business. This workbook is designed to help artists of all kinds to articulate their goals in a meaningful way. It then guides them through implementation by way of ritualized habits in a weekly journaling planner.
You Were Born to Win
This book is a self help, motivational, and inspirational piece that will uplift those individuals who are down and out, and may feel that they have lost all hope. This book was written to give the readers insight and to give those who have no hope the faith that they need in order to keep pushing forward.
ZEN 2.0 Eastern Solutions for the Western World
You don't need to come to our next meeting with an orange robe and shaven head, nor do you have to throw your Smartphone down the toilet. This book explains in an entertaining way, how westernized Zen enlightenment can lead to the path of success and Inner Peace. Zen Revolution is based on eastern principles of balance, simplicity and harmony, but adopts an informal approach and is fully adaptable to the reality of Western society.
The Start With U 21 Day Self-Love Challenge
The hands-on guide for any one seeking self-improvement on a daily basis. You won't believe how simple it is to work towards new goals with this solid three week journalling challenge. You can now help yourself define your purpose and become the best versions of yourself.
God's Personality Test 2018
Have you wondered why people have the unique personalities that they do? Have you pondered why one person can be so giving and another person extremely thrifty? Or why one person can be so judgmental and another is so merciful? The answers are found in this book, God's Personality Test. Find out how uniquely gifted you are by God.
Why Am I Not Moving Again?
Have you ever looked at your life and wondered, "Why do I feel stuck all the time? Why do I feel like I'm not moving forward; like I'm not going anywhere in life?" If so, you might be distracted. Distraction breeds inactivity. Success in your business or career will largely depend on your abilty to identify and eliminate distraction from your life. In this book, you will discover the four stimulators that can be used to counteract the effect that distraction may have on your performance. You will also find yourself answering questions in this book that were designed to encourage you to look at the fears, doubts, and limiting beliefs you may have surrounding your ability to achieve success. If you have ever experienced poor, or less than average results in your business or career and are looking for a change, the information in this book will be extremely useful in helping you create extraordinary results in your life.
Earth Lessons
Earth Lessons: That Brown Girl from Compton is a collection of lessons and experiences about life, love, domestic violence, parenting, race, and education from the perspective of wife, mother of eight, and Master Teacher, straight outta Compton.
Dreamin' Your Leadership
This book is telling about a journey, during which memories start to surface about dreams and events that have made us into who we are today. When we decide it's time for change and start pursuing our dreams, it's important to leave behind certain luggage and loads. We can then replace those by new supporting mechanisms, helping us to succeed. This book is an introduction on how to do so. It's been written as if you're part of an adventure yourself, keeping you intrigued from beginning to end.
A Fish Named Cheerful
A colorfully illustrated book about a happy fish that follows his own path of friendship, family and enjoying the simple life. He refuses to give into peer pressure and avoids getting sucked into the desires of his peers. As a metaphor for materialism and conformity, Cheerful stays true to himself and will inspire both adults and children to stay true to who they are and not be swayed by societal pressures to keep up with the Joneses and obsess over seeking fame and fortune.
Cosmic Laws Oracle
This is the companion book for the Indie Oracle deck: Cosmic Laws. Cosmic Laws are universal rules and values, a vision of the world, and a way forward to respect life. Our greatest difficulties in life come from a misunderstanding or not knowing what Cosmic Laws are, hence the importance not only of knowing these laws, but of deeply understanding them, assimilating them in practice, and sharing them to others to help them broaden their Consciousness and be in "Respect for Life".
Forgiveness, Healing of the Soul
Are you feeling negative? Are you wanting to release remorse on others? Are you seeking more positivity in your life? In Forgiveness, Healing of the Soul, Editor & Contributing Author Alicia Ann Wade shows forgiveness is the key to opening your heart to love and joy. Without it, you'll be stuck forever in darkness. She teaches you different ways to forgive others and watch your reality change. Based on her own healing and personal studies, Alicia seeks to help others overcome trauma and the negative impacts on people's lives. She shares the experiences of twenty-four people who tell their vulnerable stories and reveal how forgiveness sets them free. Some stories will shock you, some will test your beliefs, and some will allow you to realize the power of forgiveness. Underscoring that forgiveness is a journey, not a destination, Forgiveness, Healing of the Soul helps you attain harmony, inner peace, and balance.
In Loving Memory Of My Sanity - If I Ever Had Any To Begin With
The Intuitive Soul's Activity Book
Welcome to the incredibly empowering adventure of exploring your intuition. What if you could trust yourself and connect with your soul's purpose? This book offers simple activities and guidance with ways you can access your intuition and find the benefits in your every day life. The Intuitive Soul's Activity Book includes: * Activities to help you access your own inner wisdom * Fun exercises where you can cleanse your space and learn how to manifest your desires * A number of ways to grow and expand your intuitive abilities Shannon Cox is an Australian mother and business owner who was diagnosed with a stress disorder in 2013 affecting her ability to walk. Learning how to connect with her own bodies wisdom was how Shannon was able to heal herself. In the process, she discovered a whole range of ways to trust herself while connecting with her soul in the process.
From Moth To Social Butterfly
This is the first in a series of no nonsense self help books helping you get to where you want to be. -Are you the type that doesn't really want to expend too much energy socialising? -Would you rather do what moths do and hover around the light fitting unnoticed? -Hate reading long winded, fluff filled self-help books? -Like people to get to the point as quickly as possible? -You know you can't away get away with the light fitting scenario too often don't you? I am your Pocket Coach, oh yes! I'm coaching you through the medium of text and showing you easy, do-able ways of becoming a social butterfly, even if socialising isn't your most favourite thing. The reality is that you will on many occasions find yourself in a social context, so why not have fun with it?
How To Catch A Butterfly.
How to Catch a Butterfly is a Guide for the young and old Native Individual. Invoke the wisdom that lives within you, and reconnect with the rich history of Ancestral knowledge. Happy Reading- Ase
Alcoholic 2 Alchemist NEW Workbook
A 12 step Workbook which gives you the structure required to build your new life as an alchemist rather than an alcoholic. Alcoholism is a mind-set; a destructive way of thinking, the answer to which is a profound shift in consciousness. The Alcoholic to Alchemist philosophy combines ancient wisdom, thought-provoking philosophy, and practical psychology in a way that educates, inspires, encourages, enlightens, empowers and evokes an incredible shift in thinking. If you are struggling with alcohol and seek answers, then come and join the ever-growing number of people who have transformed their lives the Alcoholic to Alchemist way.
The Art of Foot Reading
Our feet reveal who we truly are! This practical guide to Foot Reading enables self-empowerment through observation of feet & how to read other people's motivations, personality and potential, just by looking at their feet. "Polly's passion for feet is certainly contagious! Her knack of making reading the feet really simple is certainly a gift that will be much appreciated by many! What I love about feet is that they have so many different slants. It is, therefore, inevitable that there are bound to be various interpretations and ways of understanding what they are really trying to say. So, thank you Polly, for adding other dimensions by which each individual's journey through life can be more clearly defined." Chris Stormer-Fryer - author of 'Language of the Feet'
Entrepreneurship Mindsets
It is important to be passionate and like your business. Do not pick something you hate just because it is the current trend. You will have to remember, this is your business. Most businesses are profitable and it is more important that it is legal, ethical and it is something you can be proud of. Don't chase the money. Doing thing that is not right just to make more money does not help you sleep at night. When your business is successful, you can then through proper investments, create your financial freedom and passive income. Do not worry about the money. A good business and well executed business plan is profitable. If you believe in your business, and you want to be for the long run, think of ways that you could give back to the community that supported you. Call it corporate social responsibility. It goes a long way. This book is a journey that show you the traits of successful businessmen and how to have the right mindset to start your own business.
Find Your SWIM!
In this mind stretching book by Brad Strickland, founder of MyCaslteParty.com, you will discover: > A future of work being play. And your play becoming your work. > Finding the genius that is there inside of you. > And the quickest way to an amazing life. In "Everyone is a genius. Find your SWIM!" Brad Strickland shares the mystery of "Genius" discovery. Through the story of his own journey and through the journey of his personal friends you will learn that your life can be at it's best by discovering your genius.
Makes Me Happy
The 2014 Grade 8s at ATS know happiness. And while they are not certified happiness experts, they certainly are happy people who look at the world they live in positively and have nothing but uplifting things to say about the topic. This book will help you become happier and see the world more optimistically. And who doesn't want to be happier? The words within this book are remarkable. It's fun, rejuvenating and good for you as a person; it's an antidepressant - Prozac for the soul. Makes Me Happy looks at happiness from every different angle, perspective and opinion. With so much negativity in the world, it's nice to know that some people still enjoy life and thankfully these young people have taken the time to share their thoughts and philosophies with us. Make Me Happy will make you happy.
