Wolves in the Closet My Improbable Transformation
The last thing Peggy McGeary wanted to do was get sober. She was just a "Free Spirit." But childhood memories kept bubbling up: sexual abuse by both parents; her mother trying to kill her in a closet. She wanted Peggy and her pet German Shepherd - "gone". The wolf is not a metaphor - it was her mother. Peggy thought: I'm never going to forgive that. Forgiveness is a four letter word. Case closed. "I want to erase my mother's vibration from the face of the earth". The answer: alcohol. There was a slight glitch. After twenty-five years of daily drinking, the Grim Reaper had her in his sights - and he always wins. Against all odds - Peggy got sober. This Memoir is a raw and unflinching look at humanities dark side, with enough laugh out loud moments to balance it. Through Trauma Therapy, after releasing her rage, Peggy could manifest a deep, luminous everyday kind of joy.
The Real & Practical Benefits of Laughter
Laughter is more than a momentary mood booster-it is a powerful, evidence-based tool for improving mental, emotional, and physical health.The Real & Practical Benefits of Laughter explores the growing body of scientific research showing how laughter can reduce stress, improve sleep quality, strengthen memory, support emotional resilience, and contribute to a longer, healthier life. Drawing from psychology, neuroscience, and health research, this book explains why laughter works-and, more importantly, how to use it intentionally in everyday life.Rather than treating humor as entertainment alone, this practical guide reframes laughter as a skill that can be cultivated to support stress management, mental clarity, and overall well-being. Readers will learn how laughter influences the nervous system, lowers stress responses, and enhances positive psychological states linked to improved health outcomes.Written in an accessible, engaging style, this book bridges self-help, positive psychology, and healthy living, offering readers realistic strategies they can apply at home, at work, and in social settings. Ideal for individuals seeking natural stress-relief tools, as well as libraries and wellness collections focused on mental health, resilience, and quality of life, The Real & Practical Benefits of Laughter presents laughter as a practical, science-backed resource for living better-one smile at a time.
Life Lessons From an Old Guy
Life LessonIf your spouse or a few people are telling you or indicating to you in any way that you have a problem, you probably have a problem. I really want you to grasp this because it's too easy to just keep reading. But if you miss this, you miss everything this old guy is trying to help you understand, so read it again! Spend a few minutes letting the words sink in, and really dig into that statement, so you fully understand how important this time is for your personal growth. If someone were to ask five people who know you well-and their answers would remain anonymous to you-to divulge what they see as your weakest traits, what do you think they would say? Oh, baby! That is such a good question. You have weaknesses and you likely know what they are, but you haven't really questioned yourself as to why you are the way you are in certain ways. This book will help you to take the time necessary to really focus on you. It will ask very imposing questions. It will help to identify and pull those weaknesses out of their hiding places deep within your soul. This book will give you some insight into why you need to make changes and also give you some structured suggestions that will hopefully give you the strength required to become a better, happier human being. It took me a long time to realize I need fixing, even longer to realize nobody else can fix me. I came to the realization I couldn't fix someone else. It was a big day-or many days-for me. I'll explain those days in this book because they changed my life and enabled me to begin to fix myself.The primary reason I decided to write the book is because I thought possibly my learnings will help you decide earlier in your life to make better decisions. Life confronts us with a tremendous number of decisions, and my hope is that my book will help you realize that you have areas that need fixing. Maybe not a lot of fixing, but we all have flaws and faults that we know about. Only you can change you.
Red Rain - A Soul Shattered
A boy survives the traumas that should have broken him: a hospital bed lit like a furnace, skin splitting like bark; a family history heavy with silence; nights visited by dreams that feel like warnings. He grows up in the shadow of intergenerational trauma, and the aching questions it leaves behind - What is real? Where does pain go when no one will hold it? Who do we become when the world forgets to see us?From the long corridors of missing memory, he learns the fiercest medicine he has; presence. He calls it holding space - the courage to stay with what hurts long enough to let it change.Along the way are moments that sear and sanctify: a stranger's kindness in a hospital, the weight of fallen friends, a father searching for Heaven, and the quiet vow to end what has hunted his bloodline.If you've ever felt unseen, scattered by forces larger than you, this book offers a hand on your shoulder and a path through the forest.Not to erase the past, but to alchemize it into choice, compassion, and a fire that finally ignites your name.Red Rain - A Soul Shattered is not a tale of easy redemption. It is a field guide for walking through darkness with dignity.
The Whisper
The Whisper is a life guide for people who are done with the noise, the nonsense, and the 5am protein-shake pep talks. Here, we talk about real stuff: purpose and play, emotions and existence, movement and stillness. From bear crawls to breathwork, matcha to meaning - it's all here in small, snackable chunks. One day at a time for a whole year.Life these days? It's a beautiful disaster. Fast, frazzled, and forever in flux. We're overwhelmed by information, underwhelmed by answers, and drowning in expert jargon and Insta-advice that leaves us more confused than when we started.But not here.The Whisper is your calm corner in the chaos. A place to laugh, cry, stretch, sleep better, eat smarter, move more, and maybe - just maybe - feel like yourself again. It's honest. It's human. And it's grounded in decades of wandering, wondering, fighting, fasting, and figuring things out.Change your life, one whisper at a time.
The Real & Practical Benefits of Laughter
Laughter is more than a momentary mood booster-it is a powerful, evidence-based tool for improving mental, emotional, and physical health.The Real & Practical Benefits of Laughter explores the growing body of scientific research showing how laughter can reduce stress, improve sleep quality, strengthen memory, support emotional resilience, and contribute to a longer, healthier life. Drawing from psychology, neuroscience, and health research, this book explains why laughter works-and, more importantly, how to use it intentionally in everyday life.Rather than treating humor as entertainment alone, this practical guide reframes laughter as a skill that can be cultivated to support stress management, mental clarity, and overall well-being. Readers will learn how laughter influences the nervous system, lowers stress responses, and enhances positive psychological states linked to improved health outcomes.Written in an accessible, engaging style, this book bridges self-help, positive psychology, and healthy living, offering readers realistic strategies they can apply at home, at work, and in social settings. Ideal for individuals seeking natural stress-relief tools, as well as libraries and wellness collections focused on mental health, resilience, and quality of life, The Real & Practical Benefits of Laughter presents laughter as a practical, science-backed resource for living better, one smile at a time.
Decode Your Innate Secrets
Decode Your Innate Secrets was created during a time of frustration and stagnation, when Silvia, having tried every known approach, decided to develop her own system.Intended to inspire readers to act, her work draws upon ancient wisdom, principles of Energy Psychology, insights into human behavior, secrets of Nature, and her own personal experiences, all intricately woven into each chapter. The book consists of seven core chapters, each corresponding to one of the seven primary chakras and each section features thought-provoking texts, journalling prompts and exercises aimed at fostering self-awareness. This deliberate structure allows each chapter to build upon the previous one, empowering the readers to navigate the material with confidence.Silvia has synthesized knowledge and experiences accumulated over three decades, including collaborative efforts with friends, family, and clients, into a work of discovery, encouragement, and empowerment aimed at helping individuals embrace the lives they were destined to lead.Let Decode Your Innate Secrets guide you on a transformative journey, breaking through the illusions that have determined your life thus far.
Quantum Queen
Quantum Queen: Master Identity Shifting & Exit Healing Loopsby Rozana ManifestsManifestation isn't about micromanaging thoughts or chasing "signs." It's about who you *are* the identity you live from, the energy you anchor, the reality you decide is yours.In *Quantum Queen*, Rozana Manifests invites you into a radical, embodied redefinition of manifestation: one that dismantles outdated healing narratives, collapses the "waiting" timeline, and brings your biggest desires into your now.This book is for the women who've done the work-who've journaled, affirmed, meditated, processed, visualized-and still feel stuck in the loop of becoming. It's for the leaders, healers, creators, and visionaries who are tired of checking their frequency and are ready to *be* the frequency.Through unapologetic chapters blending science, psychology, identity theory, and energetic mastery, you'll learn how to: - Shift your identity on a quantum level so your reality bends around who you've decided to be- Collapse timelines by exiting the nervous system's addiction to pain, healing, and proving- Regulate your body to *receive* massive love, wealth, and visibility-without burning out- Lead, sell, and love from overflow-not performance, fear, or perfectionism- Recode your default self-concept into your desired reality, permanentlyThis book doesn't ask you to do more. It asks you to remember the version of you who was never separate from what she wanted.You'll discover the *Quantum Queen Rulebook*-a unique framework that helps you lead movements, build legacy, and magnetize your desires by anchoring into certainty, not hustle.The truth is: your manifestation results have never been about your affirmations. They've always been about your identity.This is your initiation into becoming *the one* who naturally receives what others chase.No more waiting. No more loops. No more delay.Read *Quantum Queen* and step into the embodiment of a woman whose success, love, wealth, and impact are inevitable.
Comfort & Joy
When we practice comforting ourselves, we can more easily take care of others and make a real difference in the world. With more than forty comfort vignettes and concrete advice about cultivating comfort, this new Expanded Edition of Comfort & Joy contains many new tips and comfort suggestions that will lend meaning to our daily lives.
I am Enough
Have you ever felt "not good enough," no matter what you do?Vana Korrapati is an HR professional turned trauma-informed coach, entrepreneur, and author who helps women rebuild emotional resilience and reclaim inner freedom.For years, Vana Korrapati wore many roles - daughter, wife, HR professional, entrepreneur - yet never felt truly free or complete. From childhood wounds and the pressures of perfection, to heartbreaks, betrayals, and the struggle to find herself, she discovered the voice she had long ignored: "You are enough."In I Am Enough, she shares her journey step by step: - The emotional wounds that shaped her early life- The challenges of marriage, trust, and heartbreak- The moments of pause and deep reflection that led to self-discovery- Practical tools, journaling prompts, and exercises to process emotions and cultivate self-loveThis book is for anyone who has ever felt lost in life's expectations, silenced by shame, or weighed down by self-doubt. Through vulnerability, honesty, and guided self-reflection, you will learn to: - Recognize and heal old emotional wounds- Stop people-pleasing and reclaim your voice- Build resilience, self-compassion, and inner freedomI Am Enough is a reminder that even in life's darkest chapters, hope, clarity, and love are waiting - and that the journey to your true self begins with kindness toward yourself.You are already enough. This book will help you believe it.
Adversity's Gift
Adversity's Gift by Rita Montalto is a moving exploration of how life's greatest challenges can become our greatest triumphs.Bobby Jo is a young woman with a rare unshakable spirit. As her family's struggling farm teeters on the brink of collapse, she refuses to back down.But Bobby Jo's fight is about more than saving the land she loves-it's about chasing a dream that could change millions of lives. Her determination to create a self-development board game becomes a testament to resilience, hope, and the transformative power of courage that defies all.Set against the breathtaking landscapes of the Australian Outback and the vibrant pulse of New York City, Adversity's Gift takes readers on a profound journey of heartbreak, perseverance, and self-discovery. Bobby Jo's story illustrates how even the darkest trials can pave the way to unexpected victories.This heartfelt novel is a testament to the human spirit, showing that the strength we need is already within us. For anyone seeking an inspiring tale of hope, courage, and determination, Adversity's Gift is a must-read-a masterpiece destined to linger in the hearts of readers long after the final page.ABOUTH THE AUTHORRita Montalto's life is living proof that reinvention is the greatest form of personal power. After three decades as a celebrated hairstylist and visionary entrepreneur, Rita transformed her passion for helping others from the outside in-into a groundbreaking personal development movement that starts from within. Now a best-selling author and certified mindset coach, Rita's debut novel Adversity's Gift merges story, strategy, and self-mastery in a way personal development has never done before. As the creator of MIRA: The Four Pillars of Wealth-an upcoming interactive digital game-Rita empowers others to unlock their potential and design lives beyond their wildest dreams. Her work is the beginning of a global movement, already in motion.
Thriving Through Resilience
Life inevitably throws challenges your way. Are you ready to not just survive, but thrive through adversity?Thriving Through Resilience by Dr. Eleanor Vance is your practical guide to transforming setbacks into opportunities for profound growth. Combining science-backed research with actionable strategies, this book shows you how resilience is more than bouncing back-it's about rising stronger, wiser, and more fulfilled.Inside you'll discover: Science-based skills such as self-awareness, emotional regulation, and optimismPractical exercises to manage stress and strengthen your mindsetInspiring real-world stories of individuals overcoming adversityMindfulness practices and emotional intelligence tools for daily lifeStrategies to build lasting resilience in career, health, and relationshipsWhether you're facing personal setbacks, workplace challenges, or unexpected crises, this book provides a clear roadmap to reclaim your strength and thrive through change.Stop just bouncing back-start thriving.
The Club
Dealing with Serious Financial Challenges or Facing Chapter 11 Bankruptcy?What the author has termed "The Club" is a group of insider bankers, judges, major creditors, lawyers, investors, competitors, and consultants. Because they are so familiar with the system and have strong relationships with each other, they can often steer things in their collective favor, and sometimes at the expense of others, including their own clients!The Club has evolved from the structure and natural and innocent conditions of the Chapter 11 code, rules, and regulations. A Chapter 11 bankruptcy is primarily a negotiation process among attorneys of competing parties.How does a client control private negotiations between two lawyers representing opposite goals and sometimes having conflicts of interest with their own clients? When conflicts of interest occur, and an attorney places his or her own interest above the client's interest, The Club becomes operational and likely exists in most bankruptcy court jurisdictions.After revealing this author's non-fiction reality of the operations of The Club, this book's Appendices will then guide you to a methodology to minimize your company's risk of unforeseen and often unknown damages by The Club.
This Book Will Change You
This Book Will Change You is a guide for anyone trapped in cycles of overthinking, stress, or self-doubt. It helps readers take control of their thoughts, manage anxiety, and embrace mindfulness in daily life. Written in a simple yet powerful tone, the book offers practical tools and insights for emotional healing and self-awareness. Each chapter encourages reflection, balance, and self-acceptance. It's not just another self-help book-it's a reset button for your mind and a reminder that peace begins within.
The Club
Dealing with Serious Financial Challenges or Facing Chapter 11 Bankruptcy?What the author has termed "The Club" is a group of insider bankers, judges, major creditors, lawyers, investors, competitors, and consultants. Because they are so familiar with the system and have strong relationships with each other, they can often steer things in their collective favor, and sometimes at the expense of others, including their own clients!The Club has evolved from the structure and natural and innocent conditions of the Chapter 11 code, rules, and regulations. A Chapter 11 bankruptcy is primarily a negotiation process among attorneys of competing parties.How does a client control private negotiations between two lawyers representing opposite goals and sometimes having conflicts of interest with their own clients? When conflicts of interest occur, and an attorney places his or her own interest above the client's interest, The Club becomes operational and likely exists in most bankruptcy court jurisdictions.After revealing this author's non-fiction reality of the operations of The Club, this book's Appendices will then guide you to a methodology to minimize your company's risk of unforeseen and often unknown damages by The Club.
Bring Me Love
Find your soulmate and keep them forever using the authentic folklore practices in this lovely giftable hardback with 100 two-color illustrations. From moonlit wishes to candlelit charms, love begins with a little magic. Packed with folkloric rituals, historical love spells and romantic divinations, this magical guide reveals the weird, wonderful and time-tested ways people have tried to attract love throughout history. Perfect for anyone longing to add a little magic to their romantic life. Discover: ✦ Love spells - Blow on a dandelion to make a wish or spin an iynx (spinner) to stir up passion.✦ Plant-based power - Wear thyme to become irresistible or turn a bluebell inside out to test your crush's feelings.✦ Household divination - Drop egg whites into water to see your future lover or place pins in a candle to draw them in.✦ Everyday enchantments - Use card oracles, poppet magic and signs and omens to guide your heart. Whether you're love-lorn, love-curious or just love folklore, Bring Me Love is your perfect companion in the quest for true romance.
Cheat Code to Manifest Miracles
About the Book"What if you could learn the cheat codes, align with the Divine, and manifest the miraculous life you've always longed for?"Cheat Code to Manifest Miracles is a transformative guide to unlocking your innate power to co-create reality with precision, purpose, and grace. Blending mystical wisdom with personal stories - including miraculous experiences like The Bracelet and the Miracle - Sneha Chauhan reveals how to bypass soul tests and align with divine consciousness to manifest your deepest desires.Through vibrant visuals, spiritual insights, and practical tools, this book empowers you to visualize with clarity, act with certainty, and embody unconditional love. Whether you're navigating soul tests or seeking to manifest your dreams, this is your blueprint for living a life where miracles are not just possible - they're inevitable.
Return of the Exiled Child
Return of the Exiled Child is a guide for adults who want to understand the emotional patterns shaped by trauma, stress, and early conditioning. The book blends narrative insight, mindfulness practice, and parts work to help you develop emotional literacy and a clear inner voice. You learn how to regulate your system, examine protective patterns, and build the capacity for presence. The book offers stories, reflective tools, and science based practices to help you reconnect with the parts of yourself that were pushed aside to survive. The goal is simple. Support you in creating a grounded and conscious relationship with yourself so you can live with clarity, connection, and choice.
Strength of the Broken
Annam M. Gordon's new book, Strength of the Broken, is a work of reflective nonfiction that speaks to anyone who has ever wondered if their story matters. Drawing on lived experience and raw honesty, she offers readers a companion through the questions that often follow difficult times.Her words do not offer quick fixes. Instead, they let real stories be heard. Gordon names the doubts many of us hold: Is my life worth anything? Does anyone really care about me? Am I enough?Her answer is simple: your life has worth. Nothing can take that away, even if you doubt it.
How to Talk to Anyone (Even If You're Shy, Nervous, or Hate Small Talk)
Inside this book you'll uncover ���� The 8-second breathing pattern that stops your voice from shaking before approaching someone (Page 14)The conversation cheat code therapists use when they don't know what to say next (Page 48)The exact phrase that gets you back into group conversations after 10+ minutes of silence (Page 170)How to join conversation circles without feeling like you're interrupting (Page 172)The follow-up question pattern that makes people light up and want to keep talking (Page 54)Why asking strangers for help is 10x more effective than trying to be interesting (Page 31)The 60/30/10 conversation formula that creates chemistry on first dates (most people get this backwards) (Page 175)What 90% of people say wrong when asked "What do you do?" (and the 15-word fix) (Page 142)The graceful exit line that ends conversations without awkwardness or guilt (Page 116)The 2-part text that revives dead conversations after ghosting someone for weeks (Page 166)The 10-second introduction that makes you unforgettable at networking events (Page 138)The physical reset that stops shaking hands and cracking voice in under 5 seconds (Page 15)The 3 body language signals that reveal if someone actually wants to talk or is just being polite (Page 100)Why pausing 1 second before answering makes you sound confident instead of panicked (Page 148)The mental reset that stops you from replaying conversations for hours afterward (Page 20)The one emoji that prevents texts from being misread as angry or passive-aggressive (Page 154)The recovery move that saves conversations after you've said something awkward (Page 59)The question that makes intimidating people drop their guard and talk like equals (Page 146)���� Ready to stop avoiding and start connecting?
Perfectly Imperfect
Perfectly Imperfect is a warm, science-grounded, and deeply relatable guide for readers exhausted by overthinking, self-pressure, comparison, and the constant feeling of "never being quite enough."Drawing on psychology, neuroscience, real-life stories, and gentle humor, Bruce Miller explores how perfectionism forms, why it quietly shapes so many decisions, and how letting go of impossible standards can lead to calmer minds, stronger relationships, and genuine confidence. This is not a hype-driven motivational book, but a compassionate, practical companion that meets readers where they are and guides them toward lasting change.Through clear insights and accessible tools, Perfectly Imperfect helps readers understand the inner critic, loosen the grip of control, and replace self-judgment with self-trust. Stories of well-known figures such as Adele, Yo-Yo Ma, Michelangelo, J.K. Rowling, and Edith Eger illustrate how imperfection can become a source of wisdom, creativity, and resilience rather than something to hide or fix.The book includes a practical 30-day guide designed to help readers quiet mental noise, reduce anxiety, and build healthier habits rooted in progress rather than perfection. Readers learn why vulnerability strengthens relationships, why comparison undermines peace, and why progress consistently outperforms perfection in happiness, achievement, and emotional well-being.Perfectly Imperfect will resonate with chronic overthinkers, high achievers experiencing burnout, readers tired of performing for approval, and anyone seeking confidence, self-acceptance, and emotional balance without self-criticism. Its blend of research, storytelling, and actionable guidance makes it an ideal fit for self-help collections, wellness programs, and libraries serving adult readers.This book is not about lowering standards - it's about raising the quality of life. Readers finish feeling lighter, clearer, and more at ease, not because life becomes perfect, but because they discover it never needed to be.
The Little Book of Ikigai
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai We all seek a reason for being - something that focuses our minds, gives us purpose and invites joy into every day. In Japan, this concept is called "ikigai", and it refers to a place where a person's dreams and desires are met. Everyone has the power to discover their ikigai, or their reason for living, and this book is the key to understanding yours. Covering the origins of ikigai, the four pillars of the philosophy, and simple rituals you can practice to incorporate ikigai into your day, this book will help bring meaning and value to your life. By adopting the Japanese way of being, you can find your purpose in the world, enjoy success with every venture and make your dreams come true. Inside you will find: - Guidance on the principles of ikigai and how these relate to your life - Tips to help you unlock your reason for being - Rituals and practices to maintain your sense of purpose and encourage you to live with ikigai And much more! Change your life by embracing the Japanese wisdom of ikigai.
Letters From YOU to YOU
Your inner being wants you to listen to them... and until you do, you're cut off from the peace, love, and fulfillment you deserve.Right now, you're living in your default self.Ever since you were a little child, you have been constructing the patterns that govern your life, some of them taught, some of them developed to protect you in situations that have long since passed.Your inner child still carries wounds, many of which you're not even aware of, and your sense of self is built around those wounds and the patterns you created to carry yourself through life with them.The energy you meet the world with will always come from your default self until you connect with your authentic self... until you deepen your level of self-awareness and awaken the parts of you that you've yet to discover...And when you can do that, your whole experience of the universe will shift.You'll feel connected, embodied, and able to move through the world with the vibrations of your higher self. You'll feel love like you've never known it before.This is what it is to live with purpose. This is what it means to be your authentic self.But how can you connect with that person when you've spent years living within the confines of the patterns you began building as a child?This unique guide is everything you need to tune in to the real you and truly listen to the person you were always meant to be. You might question how any book could provide you with letters from your inner being... but that's because you're not yet attuned to them.Your inner being operates on a higher energetic frequency than you've been able to hear, and until you connect with them, you might find it hard to hear them clearly.This book is your gateway to that connection.Deepen the conversation with yourself, let go of what's holding you back, and discover how to live as your authentic self. Scroll up, and click "Add to Cart" right now!
My Handicapped Life
MY HANDICAPPED LIFE is book about the handicappness about my life. I shared my experiences because children who are suffering from any type of disability, can improve their life so it will be big achievement for my life. It consist of unfulfilled, scattered dreams and ill behaviour of society towards me. This is hard core reality which my family and I faced it since my birth.The major portion of book depicts the desires of my life . Since 2002the volcano is erupting inside me . Due to my weakness there are hurdles in my life which effected my past, present and future. I am looking everybody through curiosity and anxiety but I am hearing big waves of ocean in my heart.
The Conquest of Happiness
A landmark in modern self-help and practical philosophy, The Conquest of Happiness by Bertrand Russell offers a bold, compassionate roadmap for building a happier, more meaningful life. First published in 1930 and still astonishingly relevant today, this influential classic blends practical psychology, everyday philosophy, and common-sense self-improvement in a guide that speaks directly to anyone struggling with stress, self-doubt, anxiety, or the pressures of modern living.Rather than offering mystical promises or rigid rules, Russell examines the real causes of unhappiness-envy, fear, fatigue, boredom, and social comparison-and reveals how simple shifts in thought and behavior can restore joy, confidence, and emotional resilience. With clarity, wit, and human warmth, he explores how curiosity, purpose, affection, and meaningful work form the foundation of a fulfilling life. The result is a powerful blend of philosophical insight and actionable wisdom, grounded in lived experience rather than abstract theory.Ideal for readers seeking classic self-help philosophy, early twentieth-century personal development, or an introduction to Russell's brilliant mind, this book bridges the worlds of psychological well-being, practical philosophy, and evidence-based happiness studies. Perfect for libraries, book clubs, mental-health and wellness collections, and anyone searching for guidance that is both intellectually serious and emotionally encouraging.Timeless, relatable, and deeply humane, The Conquest of Happiness remains one of the most influential guides to personal well-being-proof that clear thinking and honest self-reflection can change not only how we understand the world, but how we live in it.
Quotes for Business
Determined to turn ideas into impact? Every successful business journey begins with a winning mindset.Are you struggling to navigate nonstop deadlines and shifting priorities? Do setbacks compromise your performance and progress? Want to rise above the quiet moments when drive and inspiration fade? With over three decades of working alongside elite professionals, business leaders, and high-performing teams, Dr. Jo Lukins has refined what it means to thrive under pressure. Now, she's sharing a transformative tool to help you stay sharp, motivated, and fully in control of your professional pathway.Quotes for Business is a 52-week guided journal crafted to strengthen your thinking and fuel your growth in today's competitive world. Each week provides a thought-provoking quote, expert insight, and prompts for personal reflection, offering you a clear path to achieve your career ambitions.Whether you're leading a team or building a business from the ground up, this workbook will keep your focus and ambition high.In Quotes for Business, you'll discover: - Weekly mindset resets to help you lead with focus- Insights from business psychology to elevate your thinking and performance- Targeted prompts to keep your strategies actionable and results-focused- Reflection space to capture progress, breakthroughs, and future goals- Consistent encouragement for year-long momentum, practical reminders, clear approaches, and moreQuotes for Business is the essential playbook your leadership has been waiting for. If you value strategic thinking, growth, and meaningful results, you'll appreciate Dr. Jo Lukins' practical and inspiring journal.
Pivotal Moments
Our lives are filled with pivotal moments. Some jolt you out of your comfort zone. Other times, you hit the wall-enough is enough. Or you just might have an idea that you're driven to pursue.How you handle those pivotal moments makes all the difference. In this book by best-selling author Jill Konrath, you'll find fresh strategies and practical advice to: Get your life back on track.Uncover hidden opportunities to move forward.Develop more viable options for your future.Navigate the challenges you encounter.Create a happier, more satisfying life.Plus, you'll get ideas, insights, and inspiration from the real-life stories shared throughout the book. Are you ready to explore what's really possible?
One Bite at a Time
Who is knocking?A knock at the door. "Who is it?" "A man with a friendly captivating smile. He wants to Talk to you for a moment.""Invite him in."The man said, "We are offering a Free Life Insurance Policy" You are thinking this must be a gimmick! He went on to say: "First I will explain the management structure." The chief executive officer is the son of the founder. His dad developed a universal organization. In its development there were some complications. The developer decided to have his son step in to resolve the issues. The son, with his father's guidance, decided a Free Life Insurance Policy would resolve the complications. The policy includes the forgiveness of any pre-existing conditions you have. We ask that you consider a few of the policy features. 1. Do you think the son is authorized to offer the policy. 2. Do you think his dad professionally gave his son to collaborate with you and issue the policy? 3. Do you think the son would become indisposed while resolving certain issues? 4. Do you think the son will return with the issues resolved then go back to the central office collaborating with his dad about your policy? "What do you think? The policy is free.Policy details are in the book. Those who have the policy will enjoy the review and will pass the policy forward. Those without will find the path one bite at a time.
One Bite at a Time
Who is knocking?A knock at the door. "Who is it?" "A man with a friendly captivating smile. He wants to Talk to you for a moment.""Invite him in."The man said, "We are offering a Free Life Insurance Policy" You are thinking this must be a gimmick! He went on to say: "First I will explain the management structure." The chief executive officer is the son of the founder. His dad developed a universal organization. In its development there were some complications. The developer decided to have his son step in to resolve the issues. The son, with his father's guidance, decided a Free Life Insurance Policy would resolve the complications. The policy includes the forgiveness of any pre-existing conditions you have. We ask that you consider a few of the policy features. 1. Do you think the son is authorized to offer the policy. 2. Do you think his dad professionally gave his son to collaborate with you and issue the policy? 3. Do you think the son would become indisposed while resolving certain issues? 4. Do you think the son will return with the issues resolved then go back to the central office collaborating with his dad about your policy? "What do you think? The policy is free.Policy details are in the book. Those who have the policy will enjoy the review and will pass the policy forward. Those without will find the path one bite at a time.
It Starts with You
The secret to happiness is closer than you think... The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you'll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you deserve. This book is a treasure trove of tools designed to help you: - Reclaim your power: Embrace your unique gifts and strengths.- Cultivate self-love: Nurture your inner beauty and worthiness.- Connect with your higher self: Tap into your intuition and spiritual wisdom.- Build meaningful relationships: Foster love and compassion in your life. Creating a beautiful, love-filled life starts with you - and it begins right here.
Strength of the Broken
Annam M. Gordon's new book, Strength of the Broken, is a work of reflective nonfiction that speaks to anyone who has ever wondered if their story matters. Drawing on lived experience and raw honesty, she offers readers a companion through the questions that often follow difficult times.Her words do not offer quick fixes. Instead, they let real stories be heard. Gordon names the doubts many of us hold: Is my life worth anything? Does anyone really care about me? Am I enough?Her answer is simple: your life has worth. Nothing can take that away, even if you doubt it.
Wake Up!
Wake Up! Creating a Life Worth Loving, A 52-Week Journal by Jackie Pflug is a transformative guide designed to help you embark on a year-long journey of self-discovery, healing, and personal growth. This journal complements Pflug's book, WAKE UP! It's Time to Say Yes to Creating a Life Worth Loving, offering 52 weeks of reflective prompts that encourage you to delve deep into your thoughts, emotions, and experiences.Each week presents thought-provoking quotes, questions, and exercises that explore your inner voice, confront challenges, and celebrate your victories. As encouragement, Pflug shares her own powerful story of resilience and how she learned to find joy and purpose in life once again. With insights on gratitude, authenticity, and the importance of human connection, this journal serves as a safe space to express your feelings and track your growth over time.Whether you're seeking clarity in your life, aiming to cultivate gratitude, or simply looking for a way to reconnect with yourself, Wake Up! Creating a Life Worth Loving, A 52-Week Journal provides the tools and inspiration you need to create a life filled with love, joy, and fulfillment. It's never too late to say yes to creating a life worth loving-let this journal be your guide as you embrace the journey ahead!
Steps to Freedom and Beyond
A powerful guide for women breaking free from toxic relationships, rebuilding confidence, and reclaiming financial independence.Steps to Freedom and Beyond is a compassionate, practical guide for women rebuilding their lives after emotional, psychological, or financial control.Drawing from lived experience and hard-won lessons, Trish Valleys offers a steady hand through the often overwhelming process of reclaiming independence, confidence, and self-trust. This book does not promise quick fixes. Instead, it breaks recovery down into realistic, achievable steps-meeting women exactly where they are, whether they are just beginning to question their situation or actively rebuilding a new life.Inside, readers will find guidance on recognising unhealthy patterns, restoring self-worth, managing fear and self-doubt, and laying the foundations for emotional and financial stability. With clarity and honesty, Valleys addresses the internal and external challenges women face when stepping away from control and into autonomy.Written with warmth, realism, and respect, Steps to Freedom and Beyond is both a source of reassurance and a roadmap forward. It is ideal for readers seeking encouragement without judgement, structure without pressure, and hope grounded in reality.This book is suitable for individual readers, support services, libraries, and organisations working with women navigating recovery and personal empowerment.
Kick On The A** of a Break Up A Complete Survival Guide
'We can decode galaxies, but not our grief. We can program machines, but not peace. We can predict weather patterns, but not our own emotional storms. The reason is simple - breakup pain isn't intellectual; it's emotional. It's not stored in your brain; it's rooted in your soul. It resides in your soul, where memories breathe and emotions reverberate, not in your head, where words or wisdom can reach. You can't Google "how to stop missing someone" and expect instant relief. The heart doesn't work on algorithms. It aches, it bleeds, and it remembers. Love isn't data; it's a deeply human experience - irrational, messy, beautiful, and sometimes cruel. That's why despite all progress, heartbreak still leaves us helpless, sleepless, and broken in the most primitive way possible.Schools never tell us how to rebuild ourselves after betrayal. We are taught equations, not empathy; theories, not resilience. And that's where my book comes in - as a raw, practical, and brutally honest guide for emotional warriors who refuse to stay victims.
The No-Bullshit Guide to Ethical Non-Monogamy
The No-Bullshit Guide to Ethical Non-Monogamy is your practical, candid compass for navigating love beyond the traditional rulebook-without setting your life on fire in the name of "being open-minded." Whether you're exploring, already practicing, or suddenly dragged into the conversation, this book gives you tools to do ENM with honesty, clarity, and compassion.Inside, you'll find: This isn't theory for theory's sake. It's a grounded, no-nonsense resource for real people with real feelings, facing real complexity. Ethical doesn't mean easy. It means honest. Keep this book within reach-nightstand, bag, or "please read before we talk" share-so you can return to it whenever the conversation gets complicated and you need a clear, trusted voice.
The Noble Slut
They told you to be a man. We're here to show you how to be a noble one.Stop hiding behind manipulative games, mixed signals, and emotional armor. For too long, men have been sold a toxic, broken blueprint for sexuality and relationships-leaving them disconnected, fearful, and perpetually feeling like they're not enough.Ethan Jax Wilde cuts through the BS with a no-holds-barred, man-to-man guide challenging you to step into a new, powerful, and deeply ethical masculinity. The Noble Slut isn't about sleeping around; it's about redefining integrity so you can pursue connection, pleasure, and freedom without shame.This book is a catalyst-an urgent call to drop the duplicity and become a man whose actions are fully aligned with his intentions. It is time to embrace the Slut Code-a clear, powerful manifesto that ensures you will never lie to obtain sex and will leave every soul you meet more empowered than before.Your transformation into a man of honor, connection, and unapologetic freedom starts now.
The Noble Slut
They told you to be a man. We're here to show you how to be a noble one.Stop hiding behind manipulative games, mixed signals, and emotional armor. For too long, men have been sold a toxic, broken blueprint for sexuality and relationships-leaving them disconnected, fearful, and perpetually feeling like they're not enough.Ethan Jax Wilde cuts through the BS with a no-holds-barred, man-to-man guide challenging you to step into a new, powerful, and deeply ethical masculinity. The Noble Slut isn't about sleeping around; it's about redefining integrity so you can pursue connection, pleasure, and freedom without shame.This book is a catalyst-an urgent call to drop the duplicity and become a man whose actions are fully aligned with his intentions. It is time to embrace the Slut Code-a clear, powerful manifesto that ensures you will never lie to obtain sex and will leave every soul you meet more empowered than before.Your transformation into a man of honor, connection, and unapologetic freedom starts now.
Chad's Guide to Coping
Chad's Guide to Coping: When You're Probably Not a Goblin (But Still Have Goblin Feelings)Feeling a little feral? Emotionally unhinged? You're not alone - and Chad the Goblin Life Coach is here to help.Inside this journal, you'll find: Coping tips and therapy prompts served with a healthy dose of goblin humour, Space to scribble and snack your way through the chaos, Encouragement for when you're still a work in progress (and probably always will be).Legal qualifications? Unclear.Emotional support? Absolutely.Grab your favourite weird pen and let Chad guide you on your journey from high-strung rascal to... well, functional goblin (results may vary).
The Profitable Spiritual Medium
What if you could run a business that you love as a professional spiritual medium? What if you even felt confident, and at peace, charging for the life-changing work you do while you live comfortably without financial stress? Melissa Pharr generously showers her readers with every one of her simple and effective secrets to creating 6-figure and beyond businesses. She does this by using a unique five-step framework that she calls the Client Attraction Framework. This straightforward, step-by-step system helps spiritual mediums focus on what Melissa calls client-getting activities, without getting caught in a web of overwhelm that keeps most entrepreneurs stuck and broke. It focuses on the five most important aspects of creating revenue that have helped her and many of her online marketing students create businesses they love.Melissa Pharr divulges, in detail, her many marketing tips and secrets in a way that proves mediumship and money mix. Seldom will you discover a mentor like this with heart, integrity, humor, and know-how. Melissa holds nothing back, displaying her true commitment to help you succeed. In these pages, you'll discover: How to avoid the mistakes that most mediums make when it comes to starting their business and actually making money.How to share about your own unique way of working with clients that has your followers saying, "I need that!"How to design a business model that works for you and paves the pathway to profitability.How to invite followers to work with you without feeling sleazy or salesy.How to grow a following and nurture that following in a way that feels good and creates genuine relationships that matter.And so much more!If you feel the pull to work professionally as a spiritual medium, this book shares every detail you must know! If you've felt overwhelmed in the past, like growing a business is too much, Melissa breaks it down into five simple categories of actions you can take. If you feel like being an entrepreneur forces you to be someone you're not, this read will show you how you can make a living in a way that works for you that's not about working someone else's system. Instead, it's about discovering your own!
Spiritual Warfare Prayers
Tired of Fighting in the Dark? Discover the Spiritual Strength to Stand FirmAre you walking through a season of darkness or feeling spiritually overwhelmed? You don't have to face it alone. This book is a practical, Scripture-based companion designed to help you stand strong in faith and walk confidently in the authority you have through Christ.Stop wondering how to fight the unseen battle. These pages offer Biblical insights, prayers, and reflections to help you approach spiritual challenges with clarity, courage, and peace.Inside, you'll explore how to: Master the Armor of God: Go beyond surface knowledge to understand the meaning and application of each piece-so you can stand firm in faith every day.Pray with Power and Precision: Access focused prayers for strength, deliverance, and protection over yourself and those you love.Draw Renewed Strength: Find encouragement through Bible verses and declarations that uplift your spirit in moments of fear, fatigue, or uncertainty.Build an Unshakable Foundation: Cultivate daily spiritual habits drawn directly from God's Word to sustain lasting faith.Confront Darkness with Confidence: Gain a deeper, Bible-based understanding of spiritual warfare and how to respond with wisdom, prayer, and steadfast trust in God.And much more!Don't let fear or despair have the final word.
The Rhythm of the Seasons
What if rest, growth, and renewal followed the rhythm of nature instead ofthe pace of the world?Seasonal and Nature Based Concepts is a calming affirmation book that invitesreaders to slow down and reconnect with themselves through the naturalcycles of the year. Blending poetic affirmations with atmospheric photographyand soft watercolor imagery, this nature affirmations book offers a quiet, grounding experience meant to be returned to again and again.Organized by the four seasons, this seasonal mindfulness book moves gentlyfrom becoming, to expanding, to releasing, to resting. Each page holds spacefor reflection, presence, and emotional clarity. The affirmations are written tofeel spacious and honest, never forced or prescriptive, making the book idealfor daily grounding, evening rituals, or moments of stillness.Unlike many self care gift books, this is not a journal to fill or a guide tocomplete. It is a visual and emotional companion. A wellness coffee table bookdesigned to be opened intuitively, offering nature inspired quotes and poeticaffirmations that meet the reader exactly where they are.Perfect for anyone drawn to mindfulness and nature, seasonal self care, orspiritual growth through quiet reflection, this book makes a meaningful gift anda lasting personal refuge.
The Power of Self-Healing
Empowering and important - this fascinating book will forever change how you approach trauma healing - Julia Samuel MBE, psychotherapist and author Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time. In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today. Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health. To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn't enough, healing needs to happen the other 167 hours of our week too. This book is the map you've been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 Capacities of self-healing, you will create powerful changes in yourself, your family, your community and the world around you.
You Don't Have to Love Yourself
What if you stopped trying to force self-love, and worked toward self-neutrality instead?Self-help culture claims that the key to happiness is simple: just love yourself! However, to change course on the well-worn path of self-criticism and shame is easier said than done, especially if you've experienced complex trauma. Clinical psychologist Dr. Heidi Green knows that the journey to self-love can feel unrealistic, even impossible, for some. That's why she has a different approach--an antidote to self-loathing she calls self-neutrality. Instead of trying to force platitudes like "love yourself" and "just focus on the positive," self-neutrality encourages you to be curious and compassionate toward yourself. You Don't Have to Love Yourself doesn't offer quick fixes or toxic positivity. Rather, it guides you to accept yourself as you are now--with authenticity, humility, and compassion--and without judgment or the need to change. This book will teach you to navigate challenging situations, cultivate a healthier inner dialogue, and develop a more realistic and balanced relationship with yourself, leading with sensitivity for all you have been through.If you've ever struggled with shame-based thinking or felt frustrated by the impossible standards of self-help culture, this book provides a realistic road map to peace, self-acceptance, and true emotional freedom.
Finding JOY
#1 International Best Seller on Motivational Self Help and Personal Transformation on AmazonReady to stop existing and start truly living? If you've ever felt stuck in survival mode-just making it through the month, trapped in a routine, and longing for something more-this book is your wake-up call.Finding JOY... Journey Of You is not your typical self-help book. It's a transformational roadmap that guides you from financial struggle and personal uncertainty to a life of purpose, value, and time freedom.JOY isn't a fleeting emotion. It's an acronym for Journey Of You - a personal quest to rediscover who you really are, what you were made for, and how to build a life that aligns with your highest self.Whether you're tired of living on autopilot or know deep down that you're meant for more, Finding JOY will challenge your mindset, inspire new beliefs, and help you take bold action to a new abundant life forward.Inside you'll discover: How to break free from survival mode and reclaim your purposeWays to shift your mindset and rewire limiting beliefsPractical tools for designing a life that reflects your true valueProven steps to gain time freedom and create impactThe foundational principles for building an abundant, fulfilled lifeThis isn't just a book - it's your new life manual.Written for the bold, the restless, and the purpose-driven, Finding JOY equips you to become the architect of your future. You hold the keys - this book shows you where to find the lock and how to break it open. Are you ready to stop existing and start thriving?Buckle up - your journey to JOY starts now!
Rehab All-Star
Follow the author's harrowing descent from a successful journalist and communications professional into severe addiction to alcohol and drugs, including multiple relapses and a dozen stays in various inpatient rehabilitation facilities.At center is the "Rehab All-Star" paradox: the tendency to thrive within structured environments of treatment centers, contrasting sharply with an inability to maintain long-term sobriety outside of rehabs - where the author self-describes as a "Little Leaguer."The narrative provides a critical examination of the modern substance abuse treatment industry.
Day One Life Change
This is not a motivational book. It is a line in the sand.Day One Life Change: Legacy Edition is a premium manifesto for those who are done waiting, done shrinking, and done living on borrowed timelines. It is written for individuals who no longer want inspiration-but control over their life, focus, and future.This book does not comfort. It activates.Built on the philosophy that Day One is not a date but a decision, each chapter confronts the lies that keep people trapped in comfort, hesitation, and "maybe." Through sharp, unapologetic chapters, the reader is challenged to burn the old map, eliminate Plan B, reclaim focus, train with pain, and build discipline that produces real results.The Legacy Edition goes beyond mindset. It delivers a practical blueprint that bridges inner transformation with real-world outcomes-clarity, resilience, focus, financial awareness, and purpose-driven creation.This book is for builders, leaders, creators, and anyone rebuilding after collapse or stagnation.You will not be entertained. You will be changed-if you choose to act.Legacy is not what you leave behind. It is what you live-daily and deliberately.This is not someday. This is Day One.
Unstoppable
Become Unstoppable. Find the Power Within.What if you could quiet the negative voices in your head, master your emotions, and finally step into the strongest version of yourself? Unstoppable is more than a book, it's a forty-day journey designed to transform you from the inside out.Through meditation, journaling, somatic practices, self-hypnosis, and practical visualization techniques, Unstoppable gives you the tools to build unshakable confidence, set healthy boundaries, and live with clarity and purpose. Each chapter blends personal stories, proven practices, and daily routines that guide you to integrate change into your life, not just read about it.Whether you want to manage stress, overcome self-doubt, or unlock new levels of motivation, the practices in this book will help you stop being your own worst critic and start becoming your most powerful ally.By the end of forty days, you won't just have new tools, you'll have a new way of living. One rooted in resilience, authenticity, and the belief that you already have what it takes to thrive.From JF Tiger It began not as a publishing project, but as a personal exploration-a desire to understand how we change, how we heal, and how we learn to become allies to ourselves rather than our own harshest critics..Why I Wrote UnstoppableLiving with cerebral palsy taught me early on that resilience is not about perfection or control-it's about relationship. The relationship we have with our thoughts, our emotions, our body, and our identity. Unstoppable was born from that understanding. This book is not about becoming someone else. It's about learning how to become more our true self.What This Book Is Really AboutUnstoppable is a forty-day journey designed to help you: Quiet negative self-talkBuild emotional clarity and confidenceStrengthen your inner resilienceDevelop healthy boundariesReconnect with your authentic identityWho This Book Is ForThis book is for you if: You feel ready to understand yourself more deeplyYou want to stop fighting your inner world and start working with itYou're seeking clarity, emotional balance, and confidenceYou want tools that are practical, gentle, and groundedOr you simply want to appreciate each moment more deeplyThank you!This book would not exist without the people who supported me, challenged me, encouraged me, and believed in this project when it was still just an idea.If you choose to read Unstoppable, thank you for trusting me with part of your journey.It is an honor to walk alongside you.I believe in you!
