When Your Life Is Touched by Cancer
Even those who are ordinarily calm and thoughtful find themselves spinning when first diagnosed with cancer. When Your Life Is Touched by Cancer helps sort out the issues involved with a cancer diagnosis, including conversations about cancer with friends, family, and doctors; traditional and nontraditional treatment options; the often-difficult period when treatment ends; and breaking the news to parents and children, including tips on what to say. Sympathetic and clear, this guide is the perfect place to turn to in a moment of crisis, providing both immediate comfort and the tools to move forward.
When Your Life Is Touched by Cancer
Even those who are ordinarily calm and thoughtful find themselves spinning when first diagnosed with cancer. When Your Life Is Touched by Cancer helps sort out the issues involved with a cancer diagnosis, including conversations about cancer with friends, family, and doctors; traditional and nontraditional treatment options; the often-difficult period when treatment ends; and breaking the news to parents and children, including tips on what to say. Sympathetic and clear, this guide is the perfect place to turn to in a moment of crisis, providing both immediate comfort and the tools to move forward.
Life, Cancer and God
In the prime of life, a wife, mother, and businesswoman, Paula Black, heard the dreaded words: It's cancer. Doctors gave her three to six months to live. With her husband Dale's help, they tirelessly researched every conventional and alternative cancer treatment available. They discovered God-given methods that treat the whole person and the root causes of disease. Paula eventually succeeded without chemotherapy or radiation. Her advanced-stage cancer was gone. She got her life back. Using this book as your complete guide, you can do what she did"easily, painlessly, at low cost, and at home. Never fear cancer again!
Understand Alzheimer's
A diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and useful information to help you and your loved one deal with a diagnosis of Alzheimer's disease. Understand Alzheimer's is a guide to providing compassionate care for a spouse, parent, sibling, or friend, from the early stages of Alzheimer's disease until the end of life. Understand Alzheimer's is a comprehensive and thoughtful guide to caring for a loved one with Alzheimer's, with: An in-depth explanation of the seven stages of Alzheimer's disease and what the diagnosis means Checklists for how to prepare your loved one's surroundings for safety and ease of activities Compassionate advice for managing your stress and finding the balance to keep you from feeling depressed, lonely, and isolated A list of resources with information for supporting those with Alzheimer's disease, and organizations that can help build a caregiving network A guide to Alzheimer's treatment options and a checklist for dealing with medical professionals Helpful suggestions for managing the changes in your loved one's behavior Living with Alzheimer's disease presents daily challenges for both the caregiver and patient. Understand Alzheimer's is a practical guide that helps you and your loved one cope with Alzheimer's while maintaining the best quality of life possible for both of you.
Diabetes and Me
An upbeat, empathetic, and essential guide for young people with diabetes In Diabetes and Me: An Essential Guide for Kids and Parents, Kim Chaloner, who has been teaching award-winning science classes for fifteen years, gives kids the tools they need to take charge of their health and understand what it means to be diagnosed with diabetes. In this graphic guide, she walks four young people through the basics of diabetes, both Type 1 and Type 2, revealing . . . - The early signs of diabetes and how doctors can help - What it means to have Type 1 or Type 2 diabetes - What the pancreas is and how it works - How to manage the ups and downs of blood sugar levels - Strategies for diet and exercise - How to explain diabetes to friends and family members - And much more! Illustrated by the award-winning artist Nick Bertozzi, Diabetes and Me is an informative, empowering handbook for parents, teachers, and kids looking to learn more about how to handle one of today's most common conditions.
Alzheimer's
In this moving and accessible book, author Mary McDaniel Cail offers step-by-step instructions for comforting friends with Alzheimer's disease, and for supporting family members who provide ongoing care. Compelling, true stories illustrate the challenges of the disease: from Velma, an Arkansas sharecropper's daughter, to Willa, a physician once nominated for Surgeon General, and many more. Cail uses insightful anecdotes and "do and don't" guides to demystify how Alzheimer's disease advances and show what friends can do to help. Filled with practical and empowering advice, Alzheimer's: A Crash Course for Friends and Relatives is essential reading for friends and loved ones, as well as concerned professionals and community members.
Alzheimer's Early Stages
The third edition of Alzheimer's Early Stages offers new research findings, treatment approaches, and information on the three key areas of Alzheimer's disease: medical aspects, day-to-day care, and care for the caregiver. Daniel Kuhn seeks to replace fear with knowledge. With information on the progression of the disease, potential non-drug means of treatment, the changing world of the diagnosed individual, legal and financial planning, and maintaining physical and mental health for the caregiver, the book provides detailed guidance and advice while leaving room for adapting to the individual situation.
Alzheimer's Early Stages
The third edition of Alzheimer's Early Stages offers new research findings, treatment approaches, and information on the three key areas of Alzheimer's disease: medical aspects, day-to-day care, and care for the caregiver. Daniel Kuhn seeks to replace fear with knowledge. With information on the progression of the disease, potential non-drug means of treatment, the changing world of the diagnosed individual, legal and financial planning, and maintaining physical and mental health for the caregiver, the book provides detailed guidance and advice while leaving room for adapting to the individual situation.
The Thriving Child
Discover the true story of a mom's thoughtful health journey--and learn how these lessons can help you and your family live a more balanced, enjoyable life. It took months of doctors' visits and several illnesses for Erica Reid to uncover that her young son had multiple allergies and serious asthma. Her daughter, who had been experiencing skin irritation since birth, was diagnosed with food allergies as well. Thus began a cautious, thoughtful journey to more doctors and led the author to totally re-vamp her family's diet, detox her home, and--as her children grew older--coordinate healthy routines for school and travel. Along the way, Reid developed complementary child-rearing strategies promoting respect, responsibility, creativity, spiritual balance, and love. From heath and nutrition to discipline and spirituality, Reid schooled herself in every area that is part of creating a totally healthy environment in which a family can flourish. The Thriving Child also includes in-depth advice from doctors and celebrity mothers.
Syndrome X
You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do."-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.
The Healthy Girl Guide to Breast Cancer
Cancer stories usually start with some kind of struggle or fight. This story starts with a song. "You may ask yourself, well, how did I get here? You may say to yourself, my God, what have I done?" These words rang true for Christine Egan. Many questions and stories circulate about cancer. Are you telling yourself you are a victim of cancer? Are you worried the cancer will come back? Are you stuck in the role of being sick? Egan made a conscious choice to tell a different story. The Healthy Girl's Guide to Breast Cancer is part memoir and part guide revealing the all-too-true story of cancer in this country with a healthy twist. Rest assured-this is not a cancer story; it's a story about health and wellness.
The Healthy Girl Guide to Breast Cancer
Cancer stories usually start with some kind of struggle or fight. This story starts with a song. "You may ask yourself, well, how did I get here? You may say to yourself, my God, what have I done?" These words rang true for Christine Egan. Many questions and stories circulate about cancer. Are you telling yourself you are a victim of cancer? Are you worried the cancer will come back? Are you stuck in the role of being sick? Egan made a conscious choice to tell a different story. The Healthy Girl's Guide to Breast Cancer is part memoir and part guide revealing the all-too-true story of cancer in this country with a healthy twist. Rest assured-this is not a cancer story; it's a story about health and wellness.
The New Testosterone Treatment
Written by the leading authority on hormone receptors and prostate cancer, this book reveals the surprising truth about how you can prevent and treat breast cancer, prostate cancer, and Alzheimer's with testosterone and other FDA-approved drugs.For decades, doctors have sought to combat prostate cancer under the mistaken assumption that testosterone fueled its growth. But the latest research into the nature of hormone receptors and therapies using bioidentical instead of synthetic hormones have caused a shift in thinking and new hope for treating this cancer with testosterone. Today the medical profession equates a diagnosis of Alzheimer's with a death sentence. In fact, the only thing doctors do is throw ineffective drugs at it and resign themselves to failure. For the first time, this book explains how testosterone can halt the disease and cure early-stage Alzheimer's. Similar breakthroughs for fighting breast cancer follow close on the heels of these revelations, outlining how the avoidance of synthetic progestins and the use of aromatase inhibitors are crucial tools in prevention and treatment. At the core of this book is the remarkable observation that we experience our highest hormone levels during our teen years--a time of life when there is no breast cancer, prostate cancer, or Alzheimer's. Could bringing hormones back to teen levels be the key to vibrant good health? The answer is a resounding yes. This thoroughly researched guide to the latest biomedical research is must-reading for medical professionals and anyone concerned about their health.
And in Health
Here are engaging and digestible lessons for couples navigating the life changes brought about by a cancer diagnosis. Dan Shapiro draws on his more than twenty-five years of clinical work as a health psychologist who has researched and worked with couples facing cancer, and on his own experiences of being both the patient (having and beating Hodgkin's lymphoma in his twenties) and the supporter/advocate (when his wife was diagnosed with breast cancer) to weave together insights on facing cancer while maintaining a strong relationship. And in Health gives advice in short lessons on the main areas of concern or conflict that can come from life with cancer--from diagnosis to treatment and life post-treatment. Topics include: - How to forge yourselves into a powerful team and avoid common conflict points - Dealing with physicians and getting the best care possible, along with tips for navigating the medical world - Strategies for coping with the emotions that can interfere with your relationship--anger, mood swings, spouse fears, and depression - Distinguishing between supportive and draining people in your lives, and learning to invite and accept help - Opening to new types of intimacy and making peace with dependence
I Gave Myself Cancer, I Can Take It Away!
I am bold, brave and daring. I did the unthinkable. I went against traditional medical wisdom and came out a huge winner. I went against the grain of conventional surgery, radiation, chemo and other drug therapy, to embark upon a journey that transformed my life. This story is sometimes humorously conversational and details a journey that everyone who wants health without pills, potions, or sickening side effects needs to hear. The cures are here for cancer and every other type of immune system-related disease. The answers are in alternative medicine, and I'm just one of thousands who defeated cancer using unconventional means. It's easy to regain your health without compromising consequences. The real question is, are you ready for it? Are you ready to take back responsibility for your own health and put it where it belongs, in your hands? "This book is a must read for anyone who has cancer, knows someone with cancer, or who would like to avoid cancer or any disease!" --Jean Sumner, author of Journey to Raw: 52 Weekly Changes to add more raw food to your diet and co-founder of World Wellness Education "A bible for healthy self-wellness. Heartfelt, sincere, intimate, straightforward, and educational!" --Frederic Delarue, music composer and author of Eyes of Your Heart: Create a New Life Through the Eyes of Your Heart "An alternative view of alternative medicine, I Gave Myself Cancer provides much food for thought in the important field of holistic self-healing." --Suzanne Giesemann, author of Messages of Hope
The Everything Guide to Managing and Reversing Pre-diabetes
Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: Buttermilk pancakesRich and creamy sausage-potato soupSoy and ginger flank steakGrilled haddock with peach-mango salsaWalnut chicken with plum sauceKasha-stuffed red peppersCranberry pecan biscottiChocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
Outliving Cancer
By taking a fresh look at some of medicine's most sacrosanct dictates, Dr. Nagourney has found a better, faster, smarter way to treat even the most complex cancers.
Cancer
The ground-breaking classic guide to surviving cancer--now completely updated! Revised and updated for the first time since 1999, this invaluable guide to cancer recovery offers an easily accessible plan for patients and family members. Written by a cancer survivor, the book is an inspiring, action-oriented roadmap for those who choose to adopt a stance of hope and take charge of their diagnosis. With penetrating insights that bring together more than two decades of scientifically supported research and experience, Anderson reveals a step-by-step holistic action plan that has been successfully employed by hundreds of thousands of cancer patients worldwide. Anderson's message is: "You must not simply treat illness, you must also create wellness--physically, emotionally and spiritually."
User’s Guide to Preventing & Reversing Diabetes Naturally
This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes.
Remembering the Music, Forgetting the Words
A chronicle of the profound, life-changing, and laugh-out-loud funny moments in the journey of an Alzheimer's caregiver Kate Whouley is a smart, single woman who faces life head-on. Her mother, Anne, is a strong-minded accidental feminist with a weakness for unreliable men. Their complicated relationship isn't simplified when Anne exhibits symptoms of organic memory loss. As Kate becomes her mother's advocate and protector, she will discover that the demon we call Alzheimer's is also an unlikely teacher--and healer. For anyone who has faced and fought the decline of a parent or loved one, this book will touch your heart, make you smile, and, quite possibly, change the way you think about love, life, and loss.
What You Must Know About Dialysis
Dialysis can be a life-saving technique for the individual whose kidneys are unable to remove toxic waste and excess water from the blood. But over time, the process can become both physically debilitating and psychologically difficult. To address these issues, kidney specialist Dr. Rich Snyder has written a complete guide to dialysis. This book not only provides answers to common questions about the process, but also offers practical advice and strategies, as well as complementary options that can help you deal successfully with the many aspects of your treatment plan. The book begins with an introduction to dialysis-what it is, how it works, and what types are available. It then goes on to discuss the importance of blood tests, common medications and their complications, and associated disorders. Crucial information is included on natural supplements, lifestyle changes, nutrition, and effective coping tactics. For most people, dialysis is an unplanned and uncharted journey. In this book, Dr. Snyder lights the path ahead by combining compassion with rock-solid information that can make a real difference in your health.
Mortality
On June 8, 2010, while on a book tour for his bestselling memoir, Hitch-22, Christopher Hitchens was stricken in his New York hotel room with excruciating pain in his chest and thorax. As he would later write in the first of a series of award-winning columns for Vanity Fair, he suddenly found himself being deported "from the country of the well across the stark frontier that marks off the land of malady." Over the next eighteen months, until his death in Houston on December 15, 2011, he wrote constantly and brilliantly on politics and culture, astonishing readers with his capacity for superior work even in extremis. Throughout the course of his ordeal battling esophageal cancer, Hitchens adamantly and bravely refused the solace of religion, preferring to confront death with both eyes open. In this riveting account of his affliction, Hitchens poignantly describes the torments of illness, discusses its taboos, and explores how disease transforms experience and changes our relationship to the world around us. By turns personal and philosophical, Hitchens embraces the full panoply of human emotions as cancer invades his body and compels him to grapple with the enigma of death. Mortality is the exemplary story of one man's refusal to cower in the face of the unknown, as well as a searching look at the human predicament. Crisp and vivid, veined throughout with penetrating intelligence, Hitchens's testament is a courageous and lucid work of literature, an affirmation of the dignity and worth of man.
Kids First Diabetes Second
2013 ERIC HOFFER BOOK AWARD WINNER Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges. Leighann Calentine's D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her family's experiences with her daughter's type 1 diabetes in a forum that is intimate, informative, and inspirational. In a style both practical and affirming, Kids First, Diabetes Second presents Leighann's advice to help parents and caregivers enable children with diabetes to thrive. Learn how to automate tasks, navigate challenges, celebrate achievements, establish a support group, relieve stress, and avoid being consumed by the management of the condition, while focusing on what's most important: raising a happy, healthy child.
Glycemic Load Diabetes Solution
Take control of your diabetes and revitalize your health with this proven programFor more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days.In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyleTips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health
Hypertension and You
Most of the 75 million Americans who have high blood pressure need medication to control it, but many are prescribed medication that is wrong for them. Dr. Mann reveals how readers, with the oversight of their physician, can get off the wrong medications and onto the right ones to achieve a healthy blood pressure without side effects.
Reclaiming Your Life After Diagnosis
A Comprehensive and Compassionate Approach to Cancer Care Reclaiming Your Life After Diagnosis is packed with incredible information and resources to get you or someone you love through the challenging journey of a cancer diagnosis and treatment. This book accurately and compassionately addresses the physical, emotional, social and practical needs of cancer patients and their support systems. Find out how to: Put an effective support and resource team in place to buffer against the challenges of diagnosis and treatment Build a community to deal with the daunting decisions treatment requires Develop practical, more effective ways to manage side effects Deal with complex emotional issues ranging from the shock of initial diagnosis to creating a living legacy and a meaning-filled life Through powerful, first-person testimony, as well as a plethora of the best tips, evidence-based research, treatment and support information currently available, Reclaiming Your Life After Diagnosis will help cancer patients develop the strength and empowerment they need to stay focused on healing--and to develop the mindset of a survivor.
Diabetes and You
With more than 23 million sufferers in the U.S. alone, diabetes is fast becoming a crisis of epidemic proportions. And for those personally afflicted by this debilitating disease, the everyday challenges can often seem overwhelming. In Diabetes & You, Dr. Naheed Ali, MD, finally offers both hope and empowerment by using the latest findings in clinical and physician studies to give diabetics the tools they need to successfully combat and cope with this disease. In simple, non-technical language accessible to readers of all kinds, Diabetes & You is both state-of-the-art and user friendly, an A to Z manual that has long been sought for this widely spread, high-profile disease. With Dr. Ali's expert advice, learn health enhancing habits, regulate your lifestyle, and take charge of your life no matter what challenges diabetes may bring.
Cancer With Joy
Readers will be drawn in by the personal details shared in the true inspiring story of Joy Huber, Author & Stage Four Cancer Survivor (in her 30's). They will be encouraged as they recognize early on in their battle they have a choice in how they respond to everything life throws at us, and Joy guides readers through the options they have sharing specific examples of 10 challenging moments and how she personally handled "Cancer with Joy" "Cancer with Joy" will also feature a unique section of valuable resources not found in other books---100 web sites all patients & caregivers need at diagnosis to save them critical time, money, & important energy & strength. With this book in their arsenal, readers learn how to handle their experience with cancer 'with joy, ' figuratively and literally!
The Blood Sugar Solution
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Love, Olivia
From diagnosis to discoveries and decisions, author Olivia Chin has had experiences that would make others give up, but she has faced them with optimism and a sense of style. She has had her share of ups and downs, but has managed to continue her journey with humor, grace, courage, humanity, and a smile on her beautiful face. Olivia's story is synonymous with survivorship; it is a source of inspiration to her family, friends, the medical community, and hopefully to others in need. In this book, she speaks to the importance of finding answers, having a community of support, and always keeping hope alive!
Love, Olivia
From diagnosis to discoveries and decisions, author Olivia Chin has had experiences that would make others give up, but she has faced them with optimism and a sense of style. She has had her share of ups and downs, but has managed to continue her journey with humor, grace, courage, humanity, and a smile on her beautiful face. Olivia's story is synonymous with survivorship; it is a source of inspiration to her family, friends, the medical community, and hopefully to others in need. In this book, she speaks to the importance of finding answers, having a community of support, and always keeping hope alive!
Now What?
All the information you need after mastectomy and breast reconstruction surgery so that you can focus on what matters most: healing and staying well. Why am I so tired all the time? What about these drains? Should I worry about lymphedema? Your mastectomy (with or without reconstruction) doesn√疇t end when you leave the operating room. In Now What?, Amy Curran Baker, an occupational therapist who has had a double mastectomy and direct to implant breast reconstruction, and her co-authors, two registered nurses, answer all of your post-surgery questions in this comprehensive and empowering guide. Now What? helps you: Consider your options and make the decisions that are best for you Deal with frozen shoulder syndrome, wound care, swollen lymph nodes, and other side effects of mastectomy Organize the nitty-gritty issues of wound management post-op care with helpful charts and logs Hear real stories from other breast cancer survivors who have had a mastectomy "
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Dr. Bernstein's Diabetes Solution
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
Breast Cancer
A Fully Integrative Approach to Breast CancerYour roadmap for facing breast cancer. While recovery and survival rates for breast cancer have improved, the shock and confusion that comes with a diagnosis remains overwhelming, as does choosing a plan of treatment. With so many options out there, each one backed by experts claiming it to be the best, it's difficult to know the best option for you. This is where an integrated approach comes in, and Greg Anderson, founder of the Cancer Recovery Foundation, is here to help.A combination of healing tactics. In utilizing a variety of tools for healing, you maximize opportunity for healing. As someone who has been a cancer patient himself, Anderson knows the feeling of being overwhelmed by the possibilities. Because of this, he helps readers form a plan that combines the best of the best: nutrition, exercise, mind/body approaches, and social support along with conventional medical care.Implement a recovery plan. As a recognized pioneer in the field of integrated cancer care, Anderson offers critical information and advice to readers about the major issues they will face as a patient following a breast cancer diagnosis. Knowing the uncertainty that accompanies the journey, Anderson doesn't just offer his readers advice, he guides them toward making a concrete, comprehensive recovery plan.Read Breast Cancer: 50 Essential Things to Do by Greg Anderson and discover: A guide to health and healing from one of the world's leading wellness authoritiesAn approach to recovery that calls into question Western medicine's tendency to overtreatAdvice for cultivating physical, emotional, and spiritual healthReaders of books such as Dr. Susan Love's Breast Book, Radical Remission, and Heal Breast Cancer Naturally will find a further source of hope and healing in Breast Cancer: 50 Essential Things to Do.
Loving Someone Who Has Dementia
Research-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, neighbors as well as educators and professionals--anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss"--having a loved one both here and not here, physically present but psychologically absent. Outlines seven guidelines to stay resilient while caring for someone who has dementia Discusses the meaning of relationships with individuals who are cognitively impaired and no longer as they used to be Offers approaches to understand and cope with the emotional strain of care-giving Boss's book builds on research and clinical experience, yet the material is presented as a conversation. She shows you a way to embrace rather than resist the ambiguity in your relationship with someone who has dementia.
The Budwig Cancer and Coronary Heart Disease Prevention Diet
This revolutionary diet from Dr. Johanna Budwig, the German researcher who discovered omega-3 fatty acids, shows you how to use healing essential fatty acids, the good fats, to cure yourself of cancer, heart disease and other chronic ailments. Dr. Budwig's book includes more than 150 exciting recipes and meal plans for cancer treatment, prevention and plans for children, too. The book provides hundreds of patient testimonials and cites scientific studies proving that Dr. Budwig s diet works! The Budwig Cancer & Coronary Heart Disease Prevention Diet is the long-awaited follow-up to her internationally renowned Oil-Protein Diet which has sold more than half a million copies worldwide.
After Cancer
This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can't go back to where they were before cancer, she liberates them to move forward to a different, "new normal." Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent's cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.
Breast Cancer Prevention Cookbook
With over 165 recipes, this cookbook will have you eating healthy as your best proactive defense against breast cancer. It is never too earlyor too lateto start eating well. New data is showing that the right foods can help bolster the body's defenses against cancer, even for babies in utero. The Breast Cancer Prevention Cookbook allows you to find the recipes that blend in best with your lifestyle, whether you are a vegetarian, a beginner or an accomplished cook, a family of one or many. In the first section, Hope Ricciotti gives expert medical information and health advice to women concerned about breast cancer or who have had a previous incidence. The recipe section starts with scrumptious smoothies (think lemon and mango) and moves on to soups (corn chowder); salads; pizza and pasta dishes; vegetarian meals; chicken, meat, and seafood recipes; side dishes; and dessert (raspberry-poppy muffins).
American Medical Association Guide to Living With Diabetes
More Than 3 Million American Medical Association Books Sold From America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 Diabetes Millions of Americans have type 2 diabetes, and millions more are at risk of developing the disease. The good news is that it is both preventable and treatable. In the American Medical Association Guide to Living with Diabetes you'll learn everything you need to know to prevent type 2 diabetes, take control of it if you already have it, and reduce your risk of life-threatening complications. This book provides clear, easy-to-understand explanations of what type 2 diabetes is, what causes it, and how to determine if you are at risk. You'll find a detailed, easy-to-follow program for preventing diabetes by eating a healthy diet, exercising regularly, and reaching and maintaining a healthy weight. If you are living with diabetes, this invaluable guide offers in-depth explanations of the recommended lifestyle changes that can help you manage the disease, stressing the importance of rigorous testing and control of your blood sugar to avoid complications. You will learn about the available medications for treating diabetes and about alternative and complementary therapies. The book also includes sections on gestational diabetes and the increasing threat that type 2 diabetes poses to at-risk children. By following the recommendations and guidelines in the American Medical Association Guide to Living with Diabetes, you can reduce or eliminate the symptoms, avoid or minimize the risk of serious complications, and become more physically fit, energetic, and alert. In fact, there's no reason you can't be healthier than you've ever been.
A New Strategy for the War on Cancer
The traditional strategy of exclusive conventional cancer treatment has not worked. Integrative oncology that prescribes tested natural, non-pharmaceutical therapies to enhance the effectiveness and reduce the side effects of chemotherapy, radiation, and surgery is the answer. Major medical school cancer centers are researching and practicing this new state-of-the-art strategy, but it is not being accepted by main stream oncology. It must become acceptable and accessible to all cancer victims if cancer is to ever be defeated. Patients must insist on it and the general public must support it. The objective of A New Strategy for the War on Cancer is to reveal the new strategy to the public and to invoke a paradigm shift toward its adoption.
The Better Bladder Book
Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a number of bladder conditions. She begins with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She lists frequently prescribed medications, explains how they work, and identifies their side effects. The bulk of the book picks up where medical treatment leaves off: the use of diet and herbs, regular exercise, stress and pain reduction techniques, and methods for better sleep are discussed. Cohan includes self-assessments, meal plans, herbal recipes, and a week-by-week recovery plan to create a complete holistic approach to bladder wellness. Information on specific diets, a review of the range of conditions that can cause pelvic pain, and a thorough guide to additional resources complete the book.
The Better Bladder Book
Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a number of bladder conditions. She begins with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She lists frequently prescribed medications, explains how they work, and identifies their side effects. The bulk of the book picks up where medical treatment leaves off: the use of diet and herbs, regular exercise, stress and pain reduction techniques, and methods for better sleep are discussed. Cohan includes self-assessments, meal plans, herbal recipes, and a week-by-week recovery plan to create a complete holistic approach to bladder wellness. Information on specific diets, a review of the range of conditions that can cause pelvic pain, and a thorough guide to additional resources complete the book.
The Type 2 Diabetes Diet Book
Lose weight safely and quickly by converting fat into fuel!"The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader"The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition TodayThe Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"--and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes.New to this edition: Recipes and meal plans that reflect current nutrition research and appeal to any palateUpdated ADA recommendationsDetailed examination of the link between good sleep and weight lossThe revolutionary new medication for treating obesityWith quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.
Diabetes Without Drugs
Based on breakthrough studies, Cohen's program reveals how people with diabetes canreduce their need for prescription medication and minimize the disease's effect on the body. Most doctors consider diabetes a one-way street--once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body's own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes.
The Diabetes Manifesto
"Named a 2011 Library Journal Core Nonfiction Book The Diabetes Manifesto gives people with Diabetes a book that will help them feel in control of their lives, regardless of their changing symptoms or disease status. As diabetes is incurable, it is crucial that people learn to live with it, productively and to determines the role diabetes will play in their lives, rather than endure a lifetime of stress and regret because of this disease. The Diabetes Manifesto will help them achieve this. Diabetes can steal one's dignity in many ways and those living with it can be scared, frustrated, confused or desperate. This book is about taking steps to preserve the important parts of ones self in the face of an all-encompassing disease, and to hold on to one's dignity. The Diabetes Manifesto will take the reader through different aspects of life with diabetes in search of ways to make small changes, garner ones energy for the positive, and lift the spirits. This includes optimizing medical care and managing symptoms, but also extends to relationships, emotions, activism, and much more. The book is clear that the mission of all should be tackling and treating diabetes effectively. Your personal Diabetes Manifesto is your commitment to exploring and developing the possibilities of your life. This book is your guide. "
The Best Life Guide to Managing Diabetes and Pre-Diabetes
A comprehensive guide to managing diabetes from the author of The Best Life Diet, featuring a three-phase program, meal plans, and recipes--now in paperback.Let Bob Greene help you take control of your health and claim the life you deserve! Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job, but The Best Life Guide to Managing Diabetes and Pre-Diabetes gives you a gradual, three-phase plan designed to improve your blood sugar and stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions. Whether you are controlling your disease simply with diet and exercise, taking drugs orally, or need injected insulin, this comprehensive volume gives you all the information you need to stay healthy and motivated. Detailed but flexible meal plans take the guesswork out of eating, and recipes for budget- and family-friendly dishes come with complete nutritional analyses. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, diet, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
The Patient
At 47, Jonathan Brewster is leading a successful life until he wakes up at dawn bursting for the toilet, urinates blood, and ends up waiting eight hours in the ER before he sees a doctor. Urologist Mohamed Khadra meets Brewster as the patient enters a maze of diagnosis and treatment for what turns out to be bladder cancer. For Dr. Khadra, Jonathan goes from being just another patient--albeit a young one to be suffering from this particular disease--to something much more after Khadra experiences his own health crisis. In being confronted with their own mortality, both Jonathan and Dr. Khadra develop a heightened awareness of the lives they have lived.
