Consciousness Influences Epigenetics in the Development of Disease
Thriving in a Relationship When You Have Chronic Illness
A grief-informed guide to help you and your romantic partner stay connected--despite the challenges of chronic illness. You're living your happily-ever-after with your partner and suddenly--you get sick. What now? Chronic illness can have a devastating impact on your life--especially when it comes to your romantic relationship. You may be so focused on your health, that you often have to put your relationship second. You might feel guilty that you can't do the things you used to do together. And you may even worry that you are a burden to your partner. So, how can you come to terms with your own chronic illness, and nurture your relationship at the same time? Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide offers powerful skills to help you and your partner adjust to a chronic illness diagnosis, communicate effectively, and protect your bond at each stage of the journey for a lasting and healthy relationship. You'll learn positive coping strategies to help you manage difficult emotions such as anger, sadness, and grief; promote intimacy and understanding between you and your partner; and identify what it is that truly matters to each of you--so you can move forward in your lives with your values closely aligned. Chronic illness is now a part of your life--but it doesn't have to define your life, or your relationship. Once you've healed from the initial shock and trauma of a diagnosis, you will need to build lasting coping skills to navigate life with your partner. This evidence-based guide can help you, each step of the way.
Live Aloha
Are you searching for peace? Can peace be found even when you have cancer? Aunty Pilahi Paki was a Hawaiian Elder whose prophecy states that in the twenty-first century, "The world will turn to Hawaiʻi as they search for peace, because Hawaiʻi has the key, and the key is Aloha." The early Polynesian navigators journeyed the Pacific Ocean to reach Hawaii using the stars to guide them. In Live Aloha: A Doctor's Journey with Cancer Guided by the Stars of Aloha, Dr. Kevins S. Hara will show you how you can use the stars of aloha to survive cancer and find peace.
Three Voices
Dementia is currently the biggest killer in the UK. Its tentacles strike deep into the heart of families, its destruction far greater than just the life that is lost. Three Voices tells the story of three generations of one family caught in the grip of the eldest's disease. Their struggle is told with honesty and humour from the perspective of the youngest child, the mother in the middle and the grandma who's losing herself. Women everywhere will identify with Katie's battle to balance the demands of motherhood, career and marriage, while being taken over by the need to care for an ailing parent. It raises questions of how society provides for the most vulnerable among us; not just the elderly, but the children who can be lost, as we adults grapple with the demand and pace of modern life.It is a novel to make you think.
Live Aloha
Are you searching for peace? Can peace be found even when you have cancer? Aunty Pilahi Paki was a Hawaiian Elder whose prophecy states that in the twenty-first century, "The world will turn to Hawaiʻi as they search for peace, because Hawaiʻi has the key, and the key is Aloha." The early Polynesian navigators journeyed the Pacific Ocean to reach Hawaii using the stars to guide them. In Live Aloha: A Doctor's Journey with Cancer Guided by the Stars of Aloha, Dr. Kevins S. Hara will show you how you can use the stars of aloha to survive cancer and find peace.
Light Through Darkness
When life delivers a devastating blow, how do you keep going? In Light Through Darkness, Harriet Cabelly shares her deeply personal journey of confronting a cancer diagnosis, battling through treatment, and finding meaning in the most unexpected places.Harriet offers readers a raw, heartfelt account of resilience, revealing how she turned pain into purpose.Through ten transformative "miracles," she illuminates the silver linings and profound life lessons hidden in life's darkest moments. Also included are the ten "coping cards" Harriet created as tools for hope in her journey, each featuring uplifting sayings and images that carried her through her most challenging days.Far more than a memoir, this book is a guide for anyone facing adversity. Whether you're navigating illness, loss, or life's daily struggles, Light Through Darkness invites you to discover your own capacity for strength and gratitude. It's a story of choosing light over despair, and it will inspire you to find beauty and meaning even in the most difficult chapters of life.This is a must-read for those searching for hope, resilience, and the power of miracles in the face of life's uncertainties.
It Started with Back Pain and I Overcame It
Do you feel like your body is working against you?Take control of your health and discover an alternative path to optimal well-being with "It Started with Back Pain: Perimenopause Hormone Hell, Fibroids, Cancer or Endometriosis?" by Siobhan Donoghue.This compelling guide delves into the often-misunderstood realm of women's health, shining a light on the root causes of estrogen imbalances that can lead to issues like excessive bleeding, perimenopausal discomfort, cancer, and unnecessary surgical interventions.Drawing from her own courageous journey, Siobhan provides a treasure trove of hope and insight for women seeking alternative healing and a better understanding of their bodies.Learn how one woman's intuitive choices led to natural, life-changing solutions even when medical professionals offered no answers. This guide is essential for women dealing with perimenopausal bleeding, fibroids, endometriosis, or the aftermath of surgical treatments, offering clarity and inspiration for an alternative approach to healing.Inside, you'll discover: * Insights into the potential causes of menstrual pain and irregularities.* How to trust your intuition and explore natural healing methods.* The crucial connection between diet, hormones, and your body's well-being.* Practical strategies to manage symptoms and improve your quality of life.* How to advocate for yourself when doctors present only one solution.Discover the author's inspiring story of resilience in "It Started with Back Pain, " a heartfelt guide to holistic health approaches. Empower yourself with knowledge often overlooked by doctors, balancing alternative healing with necessary medical attention on your journey to well-being.
Nurse Florence(R), What is Breast Cancer?
Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can grasp. The Nurse Florence(R) book series provides high quality medical information that even a child can grasp. By introducing young kids to correct terminology and science concepts at an early age, we can help increase our children's health literacy level as well as help to prepare them for courses and jobs in Science, Technology, Engineering, and Math. We need more scientists so I hope that many children will enjoy this book series and consider a job involving science. Introducing Some Medical Words to Kids in Every Book(R) A Movement of Global Health Promotion and Literacy Dow Creative Enterprises(R) Help Civilization Reach Its Potential(R)
Patrick Died
Cathy Passmore meets Patrick Faltynski in the second grade of their community's Catholic school. They become close friends and confidantes as they navigate growing up. Then Patrick develops headaches and a sensitivity to sunlight. He is diagnosed with a rare form of brain cancer and dies at fourteen years old leaving Cathy to grieve. Years after Patrick's death, Cathy marries, and while awaiting the birth of her second child, Patrick appears to her one night as she is dozing off to sleep. As he sits on her bed with his boyish grin, she can see him clearly. He says, "Come play with me," and after a few minutes, disappears. Startled and frightened by the reality of the experience, Cathy attempts to make sense of the visit, while Patrick continues to periodically appear to her and spend time with her. With Patrick in tow, she seeks advice from a physician, an elderly parish priest, and one of the doctors who treated Patrick while he was ill. She discovers certain individuals can also see him. Together, Cathy and Patrick take a journey that she could never have imagined. In this novel, a woman encounters the ghost of a boy she knew in childhood, and the experience changes her life forever.
How I thought I might Kill My Husband
This narrative explores the complexities of navigating medication withdrawal, adjusting to a new OCD diagnosis, and the challenging reality of hospitalization. Through treatment, hope, and the gradual steps toward recovery, the story unfolds a testament to resilience and the transformative power of healing.
Dawn's Dementia Field Guide
Dawn Horne's Dementia Field Guide is a practical and uplifting companion for anyone navigating dementia's challenges. After being diagnosed with both vascular dementia and Alzheimer's, Dawn sought guidance but found little that helped with the day-to-day realities she faced. She created this "field guide" to share helpful routines, coping strategies and the honest ups and downs of her journey. With humour and resilience, Dawn offers readers insights into managing memory, mood and health. Her approach shows that life with dementia can still be fulfilling, purposeful, and, yes-fun.The Author, Dawn Horne, Dawn considers herself a youthful 80-year-old. Her life has been rich and varied-she's worked as a tailor, a psychiatric nurse, and ran her own soft furnishings business, all while raising four children. After retiring to Norfolk, she took up bowls. She later moved to Canterbury to be closer to family. At 77, she was diagnosed with Vascular Dementia and Alzheimer's, which began a new chapter in her life.Today, Dawn is passionate about making a difference for others living with dementia. She's active in giving talks, supporting research, and engaging in initiatives to improve the lives of those affected by dementia-and she loves every moment of it.
Cancer Ramblings
In Cancer Ramblings: From Why to Why Not?, Sandy Duarte invites readers on an intimate journey through the absurdity of cancer and the complexities of life. This heartfelt memoir is not just a chronicle of her battle with stage-four lymphoma; it is a testament to resilience, hope, and the transformative power of perspective.Duarte's candid reflections guide us from the moment she received her diagnosis-an earth-shattering "You have cancer"-to her empowering mantra of "Why not?" This shift in mindset becomes her lifeline, propelling her from victimhood to empowerment as she navigates the tumultuous waters of treatment and recovery. Each "rambling" encapsulates a unique insight or lesson learned, blending poetic musings with practical wisdom.With humor and vulnerability, Duarte shares the highs and lows of her experience, revealing how acceptance can lead to transcendence. She emphasizes the importance of community, love, and self-discovery in overcoming life's greatest challenges. Her journey is a reminder that even in the darkest moments, there is light to be found.Whether you are facing cancer yourself or supporting a loved one through their journey, Cancer Ramblings offers inspiration and solace. Duarte's words resonate deeply, encouraging readers to embrace life fully, cultivate gratitude, and find strength in vulnerability. This book is not just about surviving cancer; it's about thriving in the face of adversity."Sandy Duarte has surfed Art Film culture and life with such exuberance to energize forward anything she intersects. This same energy was challenged by a well too known adversary and thus we get privileged to journey her positive winning words in beating all and any doubts."- Chuck D, RapARTivist, Public Enemy"As both a doctor and a stage 3 cancer thriver myself, the words in this memoir resonated and fueled my heart. I hope to share this book with my patients and colleagues to inspire hope during a difficult time".- Dr. Rachelle Grossman, MD, CCFP, BScOT
Scary Diagnosis: Navigating Fear, Finding Strength, and Securing the Health Care You Deserve
Sixty percent of Americans live with at least one chronic health condition and over a lifetime, many people will face multiple surgeries or life-changing diagnoses. A scary diagnosis can be overwhelming, launching patients and their loved ones into a world of fear, uncertainty, and complexity. Scary Diagnosis is a uniquely compassionate and empowering book that helps patients, families, and caregivers navigate the emotional and practical challenges that follow a serious medical diagnosis.Author Edward Rogoff draws on his own experience with chronic illness and shares compelling stories from others who have faced similar journeys. Through these narratives, he reveals how individuals can move from fear to strength, advocate for themselves, and navigate the healthcare system, while maintaining their sense of control and dignity.Scary Diagnosis is filled with real-life examples and valuable perspectives to help readers approach the challenges ahead with resilience and determination.
In My World
In My World: A Winter Wonderland is 12, one-page short stories about familiar winter scenes. Designed for people experiencing cognitive changes to read successfully, In My World books can be read independently or as part of a shared activity. In My World books encourage conversation about memories and familiar, shared experiences. Each story includes a colourful photo and one page of text in large print.** Download a free guide containing reading tips and conversation starters for In My World books at brightreads.ca. **
Me, You, and Memories
"I hope this book offers a sense of hope and connection to those looking for support on their journey." Living with Alzheimer's/dementia, or being the loved one of someone who is, is tough. Denise Coravelli has worked with enough individuals and their families to know. After moving to Bozeman, Montana, in search of a fresh start and dabbling in multiple career paths, Denise found her true calling: consulting people diagnosed with Alzheimer's/dementia and helping them resist the disease for as long as possible. Having previously established an Alzheimer's/dementia unit during her time as a retirement home activities director, Denise was well-equipped to give her clients the support they needed to keep "Bruce" (the name her clients gave the disease, as it was easier to remember) in check. Through daily exercises, routines, and activities, they navigated the evolving stages of Alzheimer's/dementia together with high spirits and positive results. Although her clients couldn't elude the effects of Bruce forever, they were able to retain their sense of self for longer than they and Denise had thought possible.Me, You, and Memories is Denise's guide to helping individuals with Alzheimer's/dementia fight back while feeling confident in the ring. With example worksheets and helpful resources, you and your loved ones will be motivated to take the first steps toward creating a game plan that works for you. This touching and resonant book is an encouraging reminder that you are never alone in your Alzheimer's/dementia journey-in fact, you may even feel closer than ever to the people you love most.
The Secret to Alzheimer's Dementia Care
Unlock the Secrets to Compassionate Alzheimer's Care - A Guide for Every Stage of the JourneyAre you struggling to manage the daily challenges of caring for a loved one with Alzheimer's?Do you feel emotionally drained, isolated, or unsure about the best approaches to dementia care?Do you find it difficult to balance caregiving tasks with your other responsibilities, all while ensuring your loved one receives the best care possible?You're not alone.Family caregivers often face high stress, uncertainty, and the heartbreak of seeing their loved one change. This book offers a comprehensive guide to help you navigate caregiving with confidence and compassion, addressing both the practical and emotional aspects of Alzheimer's careThe Secret to Alzheimer's Dementia Care is here to support you every step of the way, sharing vital knowledge and insights to enhance your caregiving skills and emotional resilience.Inside, you'll find: Step-by-step guidance for managing Alzheimer's, from early signs to late-stage care.Practical strategies for handling behavioral changes like aggression, confusion, and wandering.Tips to recognize progression speed and prepare for each stage.Support for managing guilt and frustration while nurturing your emotional well-being.Mindfulness and relaxation techniques tailored to caregivers.Essential legal guidance, including powers of attorney and advance directives.Home safety tips for loved ones prone to wandering.Nutrition and exercise recommendations to positively impact Alzheimer's progression.Tools to improve communication by understanding the patient's perspective.Methods to manage sundowning and daily care routines effectively.Guidance for making compassionate decisions about end-of-life care....and so much more!Why This Book is DifferentUnlike other resources, The Secret to Alzheimer's Dementia Care blends practical solutions with emotional support, all grounded in the latest research and real-life caregiver experiences.-Compassionate Guidance: Written with empathy and a deep understanding of caregivers' struggles.-Actionable Advice: Specific, tailored solutions for everyday challenges.-Comprehensive Coverage: From early signs to end-of-life care, this book prepares you for the journey ahead.This is more than a caregiving guide; it's a source of strength, inspiration, and tools to help you provide care with confidence while caring for yourself. Transform your caregiving journey today.
"I'm Tired Too"
There's a day that you wake up and you realise that the fatigue from yesterday hasn't lifted. Then you start to think about that and realise the fatigue didn't lift yesterday either. You continue to think, and realise it's been quite a while since you woke up without feeling like you had been hit by a bus, which makes you feel like you've been hit by a bus all over again."I'm Tired Too" - a first hand account of what to do, or what not to do when you have a chronic invisible illness.Raeya Bognar has over 5,000 hours of clinical experience, and over 50,000 hours of personal experience. This book aims to be the support that Raeya needed in her own journey.
Level Up Your Happiness
How do you use your unique strengths to become the happiest you? You possess the talents you need to find the happiness you deserve. But do you know how to use your abilities to become the best you?Learn how to identify and use your natural strengths to develop powerful competency-strength combinations to achieve your ambitions and build a happier life. With the goal of attaining happiness and a personal sense of fulfillment, Michael C. Oster will guide you through a step-by-step process designed to help you succeed in advancing your own personal development. Here you will find an easy-to-understand and highly effective method to help you thrive by doing more of what you do best.Within these pages, you will learn how to: - Leverage your unique strengths- Develop skills to overcome adversity- Have a positive effect on people- Live your values- Achieve your life goals- Be your best youUse this simple, but powerful process, and you will be on your way to flourishing, living up to your potential, and becoming the next better, happier version of you.If you are ready for a transformative journey, then it is time for you to Level Up and find a new way to thrive!
The Secret to Alzheimer's Dementia Care
Unlock the Secrets to Compassionate Alzheimer's Care - A Guide for Every Stage of the JourneyAre you struggling to manage the daily challenges of caring for a loved one with Alzheimer's?Do you feel emotionally drained, isolated, or unsure about the best approaches to dementia care?Do you find it difficult to balance caregiving tasks with your other responsibilities, all while ensuring your loved one receives the best care possible?You're not alone.Family caregivers often face high stress, uncertainty, and the heartbreak of seeing their loved one change. This book offers a comprehensive guide to help you navigate caregiving with confidence and compassion, addressing both the practical and emotional aspects of Alzheimer's careThe Secret to Alzheimer's Dementia Care is here to support you every step of the way, sharing vital knowledge and insights to enhance your caregiving skills and emotional resilience.Inside, you'll find: Step-by-step guidance for managing Alzheimer's, from early signs to late-stage care.Practical strategies for handling behavioral changes like aggression, confusion, and wandering.Tips to recognize progression speed and prepare for each stage.Support for managing guilt and frustration while nurturing your emotional well-being.Mindfulness and relaxation techniques tailored to caregivers.Essential legal guidance, including powers of attorney and advance directives.Home safety tips for loved ones prone to wandering.Nutrition and exercise recommendations to positively impact Alzheimer's progression.Tools to improve communication by understanding the patient's perspective.Methods to manage sundowning and daily care routines effectively.Guidance for making compassionate decisions about end-of-life care....and so much more!Why This Book is DifferentUnlike other resources, The Secret to Alzheimer's Dementia Care blends practical solutions with emotional support, all grounded in the latest research and real-life caregiver experiences.-Compassionate Guidance: Written with empathy and a deep understanding of caregivers' struggles.-Actionable Advice: Specific, tailored solutions for everyday challenges.-Comprehensive Coverage: From early signs to end-of-life care, this book prepares you for the journey ahead.This is more than a caregiving guide; it's a source of strength, inspiration, and tools to help you provide care with confidence while caring for yourself. Transform your caregiving journey today.
Speak to Me
The story of a brother and sister, and a meditation on what endures after the loss of our closest relationships.
Glioblastoma Variations
Glioblastoma Variations: Arias & Other Star Songs are a poem sequence about glioblastoma, a deadly form of brain cancer. These Glioblastoma Variations are structured roughly after J. S. Bach's Goldberg Variations. That is, the sequence begins and ends with an aria, or song, that states a theme, and between them these arias contain 30 variations. Inquiring into the causes and consequences of the disease, the Variations elegize three specific representative victims, friends and family of the poet, and indirectly all others who suffer from brain cancer, both victims, if we want to use that word, and sympathizers. In other words, the poems may console those who suffer from the disease themselves and those who suffer and rejoice in the lives of all who pass under the stars.
Your Mate, Hodgkin's
Rob found himself in the chemotherapy ward of an old handsome hospital outhouse and struck up a conversation with a wonderful man by the name of John. "It's all about staying positive", he stated after I asked him how he had mentally dealt with over two years of treatment. This drove Rob to learn and understand 'the how' of positivity when faced with such a desperate reality.The symptoms, the surgeries, the waiting, the vastness of his new reality - it's all captured in this desperate tale that so many of us experience. Cancer and chemotherapy bring with it depression and anxiety, bundled with hopelessness and a sense of the fickleness of life. Rob chose to change his perspective; not to dwell on the negative and to live in the positive. Rob discovers and records all the coping mechanisms he feels can help patients, support networks and medical practitioners alike to find positivity and cope with cancer.This easy to navigate book gives the reader an understanding of the cancer journey, a guide through each coping mechanism to find positivity, and an explanation of chemotherapy nutrition to nourish a body ravaged by cancer and chemicals, all of which the medical industry didn't provide him throughout his journey. Rob has weaved his extensive research of medicine and science into a must-read story of a cancer and chemotherapy patient's experience. He explains the importance of fasting and chemotherapy nutrition including what not to consume.
It Gets to Be Easy (If You Let It)
What if you had the recipe for an easy life that was custom-made for you?We've been told over and over again that in order to have a life of abundance, we have to hustle and grind. Work worth doing should be hard, right? Wrong!If you're tired of feeling burnt out, maybe it's time to do something different. It Gets To Be Easy (If You Let It) teaches you how to create your own recipe for a life filled with purpose, authenticity, and ease. Author Julia Henning is your personal guide to transforming your mindset, embracing ease, and creating a life of acceptance where your special sauce is your secret weapon. She gives you the tools, know-how, and confidence to take the first steps on the journey towards a life filled with ease and abundance.___________________IN IT GETS TO BE EASY (IF YOU LET IT), YOU WILL DISCOVER HOW TO: Embrace authenticity over seeking approvalAlign your actions with your values for effortless livingGive yourself permission to prioritize your well-beingFind simplicity and joy in everyday momentsTransform challenges into opportunities for growthPacked with free resources like exercises, meditations, techniques, prompts, and more, It Gets To Be Easy (If You Let It) will hold your hand and fill you with inspiration as you find your way back to your most authentic and joyful self.
Your Mate, Hodgkin's
Rob found himself in the chemotherapy ward of an old handsome hospital outhouse and struck up a conversation with a wonderful man by the name of John. "It's all about staying positive", he stated after I asked him how he had mentally dealt with over two years of treatment. This drove Rob to learn and understand 'the how' of positivity when faced with such a desperate reality.The symptoms, the surgeries, the waiting, the vastness of his new reality - it's all captured in this desperate tale that so many of us experience. Cancer and chemotherapy bring with it depression and anxiety, bundled with hopelessness and a sense of the fickleness of life. Rob chose to change his perspective; not to dwell on the negative and to live in the positive. Rob discovers and records all the coping mechanisms he feels can help patients, support networks and medical practitioners alike to find positivity and cope with cancer.This easy to navigate book gives the reader an understanding of the cancer journey, a guide through each coping mechanism to find positivity, and an explanation of chemotherapy nutrition to nourish a body ravaged by cancer and chemicals, all of which the medical industry didn't provide him throughout his journey. Rob has weaved his extensive research of medicine and science into a must-read story of a cancer and chemotherapy patient's experience. He explains the importance of fasting and chemotherapy nutrition including what not to consume.
Sleep Drink Breathe
"A manageable plan, offering profound long-term benefits for both mind and body--it's a must-read for anyone serious about wellness. --Daniel G. Amen, MD, author of Change Your Brain Every Day The Sleep Doctor shows you how to transform your health by balancing your basics--sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition. Good health doesn't have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits. Dr. Breus's revolutionary three-week Sleep-Drink-Breathe regimen is so straightforward, you won't be intimidated by it and you will stick with it. After just a few days, you'll feel better physically, mentally, and emotionally, and will be on the road to whole-body balance that lasts.
The Blood Sugar Freedom Formula
The Blood Sugar Freedom Formula, Matt Vande Vegte, CPT, breaks down the complexities of insulin-dependent diabetes in a simple manner that makes it not only manageable, but finally possible to master for anyone with an open mind. After revolutionizing the world of type 1 diabetes management with the popular 80/20 Blood Sugar Formula, Matt created this book to simplify blood sugar formulas into something that could be used by anyone living with insulin-dependent diabetes, whether newly diagnosed or a 50+ year veteran. His unique and counterintuitive step-by-step proven methods presented in this book have helped thousands of others to master their blood sugars, and regain hope and happiness while maintaining tight, predictable control over their blood sugars. With clear examples, illustrations, and even guided walkthroughs, this book will meet you where you're at and give you the blood sugar blueprint that you need for success in order to finally have quality of life and peace of mind while thriving with diabetes.
The Dressmaker’s Mirror
A narrative that is equal parts genetic and family detective story, geneticist Susan W. Liebman chronicles the sorrows that a deadly mutation caused in her family as well as how she discovered the killer: a new heart disease gene mutation that affects 1 in 800 Ashkenazi Jews.
CDCES Exam Prep
Introducing our CDCES Exam Prep: 2 Practice Tests and Study Guide for the Certified Diabetes Care and Education Specialist [2nd Edition]! Ascencia Test Prep's CDCES Exam Prep includes everything you need to pass the CDCES exam the first time.Quick review of the concepts covered on the CDCES exam2 practice tests with detailed answer explanationsTips and tricks from experienced Certified Diabetes Care and Education SpecialistsAccess to online flashcards, cheat sheets, and moreAscencia Test Prep's CDCES Exam Prep is aligned with the official CDCES exam framework. Topics covered include: AssessmentCare and Education InterventionsStandards and Practices CBDCE was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. About Ascencia Test PrepAt Ascencia Test Prep, we understand that healthcare professionals need high-quality educational resources. That's why our test prep materials are developed by credentialed experts with years of experience who are excited to share their knowledge with you. Whether you're just starting your career or ready to climb higher, we're here to help you feel ready on test day.
Caring for the Carer
About the Book -God forbid when someone in the family gets diagnosed with a chronic or fatal illness, the entire family comes together for a few days. The entire load of the patient's care will go on one of the family members who will spend the most time, money, energy and/or emotions in the process while becoming the caregiver. Everyone will focus on caring for the patient while the care for the carer is neglected. Why don't we try caring for the carer for a change?This book shares some ideas on how a carer can care for the patients, in addition to caring for themselves in the process. This book is a must-read for everyone who has someone suffering in the family with a chronic illness. Allow me to tell you that you are not alone while reading my experiences through this book. Let's come together and share our journeys as carers!About the Author -I am a Canadian citizen, born in Kinshasa, Democratic Republic of Congo. My lineage can be traced to Gujarat, India, yet some of my relatives live in Karachi, Pakistan. I went to an American School, a Canadian University for my undergrad and then to an English University for my MEd, in Dubai, UAE, which is where I currently live. I speak English, French, Lingala, Urdu and Gujarati, and I understand bits of Arabic and Swahili.Having lived in many different cities around the world and having travelled widely, I feel like a global citizen connected to everyone everywhere. My mission in life is to provide support to as many people as I can by creating support groups and communities for carers to come together all across the world. Let's care for carers too!
Deeper Than Blue
In this intimate memoir of her husband's Alzheimer's journey, author Amanda G. lays bare the emotional and psychological impact of a loved one's illness. DEEPER THAN BLUE kicks off where the real struggle begins; before her spouse is formally diagnosed with the dreaded disease. Amanda G. knows that the radically transformed personality of her once amiable husband/lawyer falls outside the range of normal aging. Armed with a degree in Internet sleuthing, the author zeroes in on her husband's declining condition. By the time the medical diagnosis is delivered, Amanda G. is already navigating the rocky road ahead for her family. A cobbled-together care plan allows her husband to be cared for within the confines of their home for several years. The inevitable progression of Alzheimer's symptoms mandates hard decisions. She confiscates the keys to her husband's car after long, hilarious battles where he is the victor. The loss of her husband's physical and financial independence, grates upon the author almost as much as it does upon him. The ultimate crisis, his rapid physical deterioration, precipitates moving her husband into a board and care facility. For the first time in their forty-six-year marriage Amanda G. is forced to live apart from her husband. DEEPER THAN BLUE sizzles with honesty by asking questions that many spouses of Alzheimer's patients skirt or pretend do not exist. Although DEEPER THAN BLUE is not a clinical discussion of Alzheimer's, the author includes many pearls of wisdom (handling hospital bureaucracy, providing nourishment to a loved one with swallowing issues, creating an estate plan before the inevitable crisis hits, taking care of your health during the tedious journey) that will keep you sane during the journey and elevate the spirit of family members wrestling with Alzheimer's disease. The author injects humor and light into stressful, dark situations. Amanda G.'s abiding faith travels with her through the valley of her husband's Alzheimer's and gives her courage to rebuke the fear of hope.
Rethinking Diabetes
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat - "[Gary] Taubes's meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."--Niel Barsky, The Guardian Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on "futile" efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda. These guiding principles, however, have been accompanied by an explosive rise in diabetes over the last fifty years, particularly among underserved populations. And the health of those with diabetes is expected to continue to deteriorate inexorably over time, with ever-increasing financial, physical, and psychological burdens. In Rethinking Diabetes, Gary Taubes explores the history underpinning the treatment of diabetes, types 1 and 2, elucidating how decades-old research that is rife with misconceptions has continued to influence the guidance physicians offer--at the expense of their patients' long-term well-being. The result of Taubes's work is a reimagining of diabetes care that argues for a recentering of diet--particularly, fewer carbohydrates and more fat--over a reliance on insulin. Taubes argues critically and passionately that doctors and medical researchers should question the established wisdom that may have enabled the current epidemic of diabetes and obesity, and renew their focus on clinical trials to resolve controversies that are now a century in the making.
The Importance of Rest
At just 21 years old, Natalie was diagnosed with chronic fatigue syndrome/M.E., a debilitating health condition. In her quest for recovery, Natalie embarked on a long and challenging journey, learning that hope is never lost. This true story chronicles her path, highlighting how she leaned on her strong Christian faith to find resilience. Natalie's journey aims to inspire others who are also struggling with chronic illness and mental health challenges. Through her experiences, she offers a message of hope and strength to those facing similar battles.
Coping With Cancer
A cancer diagnosis can seem like the death knell for most. Patients and their caregivers experience confusion, anxiety, uncertainty, distress and morbid fear. What are the strategies they can use to cope with their feelings and emotions and navigate through the chaos caused by cancer? Coping With Cancer is a research-based book which provides practical insights to manage the Big 'C'. Each concept carries an introductory note, supplemented by real life case studies, almost all of which are based on Indian examples. Every strategy is easy to internalise and practise. The thread running through the narrative is the writer's personal experience of battling cancer in its most dreaded avatar and emerging victorious. This is a must-have handbook which explores different mechanisms, beyond medical paradigms, to battle the 'emperor of all maladies'.
The GPS Mindset
Find Your Way Forward--No Matter the Obstacles. Life's toughest challenges can leave you feeling lost. But what if every detour held the potential for growth? In The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and Strength, Kristin Gustafson shares her powerful journey of resilience after being diagnosed with Multiple Sclerosis and Dystonia--life-altering conditions that threatened to take away not only her physical abilities but her sense of identity. An athlete at heart, Kristin found herself at a crossroads, facing an uncertain future. Instead of giving up, Kristin discovered her inner GPS--Grit, Purpose, and Strength. Now, she shares her story to help you unlock your own power to navigate adversity and build a life full of resilience and triumph. Inside, you'll discover how to: Overcome unexpected detours and turn them into opportunitiesCultivate an unshakable mindset of resilience and gritBuild a personal roadmap for finding purpose in the face of adversityAre you ready to activate your GPS and navigate life's toughest challenges? It's time to step forward, embrace the journey, and finish strong.
The GPS Mindset
Find Your Way Forward--No Matter the Obstacles.Life's toughest challenges can leave you feeling lost. But what if every detour held the potential for growth?In The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and Strength, Kristin Gustafson shares her powerful journey of resilience after being diagnosed with Multiple Sclerosis and Dystonia--life-altering conditions that threatened to take away not only her physical abilities but her sense of identity. An athlete at heart, Kristin found herself at a crossroads, facing an uncertain future.Instead of giving up, Kristin discovered her inner GPS--Grit, Purpose, and Strength. Now, she shares her story to help you unlock your own power to navigate adversity and build a life full of resilience and triumph.Inside, you'll discover how to: Overcome unexpected detours and turn them into opportunitiesCultivate an unshakable mindset of resilience and gritBuild a personal roadmap for finding purpose in the face of adversityAre you ready to activate your GPS and navigate life's toughest challenges?It's time to step forward, embrace the journey, and finish strong.
How To Cure Cancer And Other Diseases
The book "How To Cure Cancer and Other Diseases" is easy to read and provides simple guidelines on what to do to cure cancer and other diseases.The results speak for themselves: 94% of cancer patients who followed the book's guidelines were either cured or saw a significant decrease in their cancer. The concept has been proven very effective. Research was done in collaboration with more holistic therapist, over a time period of two years.The author, Simon M. Madsen is co-founder of a holistic clinic in Denmark. Now full time CEO of Aura Holistic Health Organisation. The book highlights the different systems of the body, making it transparent for everyone to understand cancer, diseases, and the body in general. This makes it much easier to know what needs to be done and what therapists may be needed to help correct these different body systems. When all the systems in the body function as they are designed to, disease is not an option! In many cases, the book and the guidelines will be enough. For some advanced and critical diseases, you may need therapists. The book can, of course, also be the foundation for you to take control of your health and help you live a life free of disease! It will take you through the past, the present, and into the future. Going from nature through medical devolution into natural evolution. The future can be healthier than ever before, but only if we come together and acknowledge that we all need to live in balance with nature. At the end of the book, you will be provided with 33 "steps" on all aspects of your health that you need to make sure are in balance and functioningThe book is a part of Aura Holistic Health Organisation, which aims to be a new global network of holistic therapists."We created Aura and wrote the book "How To Cure Cancer and Other Diseases" because the world needs a new health care service to deal with cancer and chronic diseases. The results speak for themselves: 94% of cancer patients who followed the book's guidelines were either cured or saw a significant decrease in their cancer." - Simon M. Madsen
Facing It
Originally published in 1984 by Gay Sunshine Press, Paul Reed's Facing It is the first American novel to deal with the emerging holocaust that is the AIDS crisis. This edition features a new introduction by Jerry Rosco, author of the biography Glenway Wescott Personally and editor of the Wescott journals Continual Lessons and A Heaven of Words."Reed established himself at the forefront of the literary response to AIDS... Facing It: A Novel of AIDS narrates the emergent realities of the epidemic through its protagonist Andy and his family physician Dr. Walt Branch. Both characters struggle to cope with Andy's mysterious debilitating illness and eventual death from AIDS-related complications . . . With this novel, Reed initiated a writing career that determinedly grappled with the evolving concerns of HIV epidemiology, even as the most personal contours of his private life were simultaneously and gravely impacted by the virus." -Mark John Isola, Encyclopedia of Contemporary LGBTQ Literature of the United States"Facing It is that rare novel - published in 1984 it is one of the first fictional works about HIV/AIDS - that radiates both the fierce energy of dispatches from the front lines and nuanced emotional consideration of what it means to be alive. At times blunt, even brutish about the horrific inequities of the epidemic's early years, Facing It chronicles the everyday details of living in a - personal, social, political, medical - crisis when the very act of writing sustains hope and resembles something like salvation." -Michael Bronski, author of Pulp Friction: Uncovering the Golden Age of Gay Male Pulps, A Queer History of the United States, and co-editor of Invisible History: The Collected Poems of Walta Borawski"Paul Reed's Facing It sounded the first call to the ravages, horrors, and duplicitous national reaction to the beginning of AIDS. An indictment, as well as a mirror of hope, its revelations still compel." -Philip F. Clark, author of The Carnival of Affection"Facing It will help us to face not just AIDS but the random cruelties and rare beauties of this life. Mr. Reed has done us all a good turn by writing this novel." -Rita Mae Brown, author of Rubyfruit Jungle, blurb from the original edition Paul Reed was born in California in 1956 and along with Facing It he was the author of several works of fiction, memoir and nonfiction, including safe-sex erotica under the pen name Max Exander. He died in January 2002 of AIDS-related complications.
Facing It
Originally published in 1984 by Gay Sunshine Press, Paul Reed's Facing It is the first American novel to deal with the emerging holocaust that is the AIDS crisis. This edition features a new introduction by Jerry Rosco, author of the biography Glenway Wescott Personally and editor of the Wescott journals Continual Lessons and A Heaven of Words."Reed established himself at the forefront of the literary response to AIDS... Facing It: A Novel of AIDS narrates the emergent realities of the epidemic through its protagonist Andy and his family physician Dr. Walt Branch. Both characters struggle to cope with Andy's mysterious debilitating illness and eventual death from AIDS-related complications . . . With this novel, Reed initiated a writing career that determinedly grappled with the evolving concerns of HIV epidemiology, even as the most personal contours of his private life were simultaneously and gravely impacted by the virus." -Mark John Isola, Encyclopedia of Contemporary LGBTQ Literature of the United States"Facing It is that rare novel - published in 1984 it is one of the first fictional works about HIV/AIDS - that radiates both the fierce energy of dispatches from the front lines and nuanced emotional consideration of what it means to be alive. At times blunt, even brutish about the horrific inequities of the epidemic's early years, Facing It chronicles the everyday details of living in a - personal, social, political, medical - crisis when the very act of writing sustains hope and resembles something like salvation." -Michael Bronski, author of Pulp Friction: Uncovering the Golden Age of Gay Male Pulps, A Queer History of the United States, and co-editor of Invisible History: The Collected Poems of Walta Borawski"Paul Reed's Facing It sounded the first call to the ravages, horrors, and duplicitous national reaction to the beginning of AIDS. An indictment, as well as a mirror of hope, its revelations still compel." -Philip F. Clark, author of The Carnival of Affection"Facing It will help us to face not just AIDS but the random cruelties and rare beauties of this life. Mr. Reed has done us all a good turn by writing this novel." -Rita Mae Brown, author of Rubyfruit Jungle, blurb from the original edition Paul Reed was born in California in 1956 and along with Facing It he was the author of several works of fiction, memoir and nonfiction, including safe-sex erotica under the pen name Max Exander. He died in January 2002 of AIDS-related complications.
Understanding Food Allergies
This easy-to-read guide is intended to help children understand and manage allergies. Included is an explanation of what allergies are, a list of the top 10 most common allergens along with the foods they are found in, as well as practical tips to help navigate day to day life. Hope this book helps!
The Cancer Guide
The Cancer Guide walks alongside cancer patients and their loved ones through the mental and emotional toil of this devastating diagnosis. Based on decades of working directly with patients who have cancer, O'Dwyer offers both patients and their loved ones a text from which they can find healing, guidance, and compassion.
Aging or Alzheimer's?
Is it normal aging, Alzheimer's, or another dementia? Two of three Americans will experience cognitive impairment by the age of 70. But is it natural age-related forgetfulness, or the early indication of Alzheimer's Disease or other types of dementia? How worried should older people--or their families and friends--be about their memory loss? And what happens next? Kenneth Frumkin, PhD, MD, recently retired from a 36-year medical career and facing his own age- and memory-related challenges, provides an empathetic and comprehensive guide to answering those questions. Aging or Alzheimer's? explains what is currently known about the challenges to memory and cognition that come with longevity. Dr. Frumkin describes the progression of Alzheimer's Disease and other dementias; discusses when to see a doctor and what to expect from the visit; weighs the pros and cons of available tests, treatments, and research; shares personal and passionate tips for coping with decline; and gives the best ways to preserve cognitive health. There are an average of 15 new Alzheimer's publications per day. While busy practicing doctors often wait for the consensus reviews of new Alzheimer's studies that are published about every 10 years, Dr. Frumkin provides evidence-based, up-to-date guidance from the most current memory research. The result is your complete, modern guide to understanding and managing your--or your loved ones'--memory loss or cognitive decline.
Too Tired to Think
A fire burns inside you to rejoin the world, but your body simply won't allow it... This is the reality for millions living with long-term fatigue, such as ME/CFS (chronic fatigue syndrome), long-COVID, fibromyalgia and other chronic conditions. People are crying out for help, but it's so hard to find. This ground-breaking book fills this gap, addressing the physical, emotional, and medical realities as you navigate what is often a difficult path. Combining personal stories with the latest research, Sarah Vizer uses her own experience with chronic fatigue syndrome to balance hope with reality. Sarah has lived through it all - from being mostly house-bound and feeling let down by her body, to now functioning well despite daily fatigue.Too Tired To Think offers practical advice for coping and adapting to a new normal, showing that you can still lead a happy and productive life even with fatigue. Whether you're dealing with fatigue yourself or supporting someone who is, you'll find clear, actionable advice that's easy to follow, even when you're tired. A quick overview of the main sections as follows: Physical reality...nurturing a tired body. This is about getting a handle on what is happening right now. It covers symptoms, the impact of activity (particularly when you overdo it), how to manage finite energy and an introduction to pacing - arguably the best strategy available for managing fatigue.Emotional reality...riding the rollercoaster. This is about navigating the highs and lows of long-term conditions. We look at how to tap into a mindset that is about growth and support, addressing those unhelpful thinking patterns, strengthening your ability to cope with even the darkest days, and building the team of navigation partners you need for a better future.Medical reality...navigating cracked systems. This is about navigating the difficult world of medical options and practitioners, with the aim of getting the care you need. We explore how to advocate for yourself, putting together an effective multi-disciplinary team of professionals, finding your 'gems' and dealing with the various hurdles experienced by those who have gone before you.Getting the help you need...what works and what doesn't. This is the practical application of the earlier information, building the foundation of good practice to manage the condition. You can jump straight to this section if you have little energy right now and just want some quick actions to implement straight away​.
Not My Will Lord, But Yours Be Done
In the midst of life's most challenging battles, how do you understand, grow, and activate your faith? Dr. Rose-Ann Smith offers a heartfelt and empowering guide to deepening your faith during times of illness. Drawing from her own profound journey through infertility and breast cancer, she shares deeply personal stories, spiritual insights, and practical advice to help you cultivate and activate your faith in times of sickness. This book isn't just about surviving; it's about thriving in the face of adversity. Dr. Smith explores how to seek God's presence, trust His plan, and find peace even when the path is uncertain. With compassion and wisdom, she invites you to join her in saying, "Not my will, Lord, but Yours be done."
The Healing Call of Cancer
"Fear is the enemy, not cancer" says best-selling author Sue Paulson, a two-time cancer thriver. "The terror of a diagnosis can cause us and our loved ones to panic. "If you get a cancer diagnosis, it's not just happening to you. It's happening to everyone whose lives you touch." Because no one should have to go through cancer alone, this book offers practical, step-by-step support and guidance to assist sufferers and their loved ones. "In hindsight, there were many questions I didn't know to ask and help I needed that I couldn't articulate. Had I only known a bit about what was ahead, I would have been more prepared and less afraid." Sue's latest book adopts a holistic approach as she explores the mind-body-soul connection in the healing process. While the medical community focuses primarily on cancer's physical impact on the body, Sue encourages cancer sufferers to explore their own life and history to resolve whatever has led them to cancer. "Cancer came for a reason," she maintains." Cancer may be here as a tool for you to draw your last breath. Or it could be your wake-up call to propel you out of previous misery and suffering and into the life you've always dreamed of." Sue insists that cancer is not a failure. "We're not to blame. But we are responsible to ourselves and our bodies to discover what this formidable teacher called cancer wants us to know. Whether you are a sufferer or a member of the support team, The Healing Call of Cancer is designed as a resource that's there for you every step of the way.
