Coping With Cancer
A cancer diagnosis can seem like the death knell for most. Patients and their caregivers experience confusion, anxiety, uncertainty, distress and morbid fear. What are the strategies they can use to cope with their feelings and emotions and navigate through the chaos caused by cancer? Coping With Cancer is a research-based book which provides practical insights to manage the Big 'C'. Each concept carries an introductory note, supplemented by real life case studies, almost all of which are based on Indian examples. Every strategy is easy to internalise and practise. The thread running through the narrative is the writer's personal experience of battling cancer in its most dreaded avatar and emerging victorious. This is a must-have handbook which explores different mechanisms, beyond medical paradigms, to battle the 'emperor of all maladies'.
The GPS Mindset
Find Your Way Forward--No Matter the Obstacles. Life's toughest challenges can leave you feeling lost. But what if every detour held the potential for growth? In The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and Strength, Kristin Gustafson shares her powerful journey of resilience after being diagnosed with Multiple Sclerosis and Dystonia--life-altering conditions that threatened to take away not only her physical abilities but her sense of identity. An athlete at heart, Kristin found herself at a crossroads, facing an uncertain future. Instead of giving up, Kristin discovered her inner GPS--Grit, Purpose, and Strength. Now, she shares her story to help you unlock your own power to navigate adversity and build a life full of resilience and triumph. Inside, you'll discover how to: Overcome unexpected detours and turn them into opportunitiesCultivate an unshakable mindset of resilience and gritBuild a personal roadmap for finding purpose in the face of adversityAre you ready to activate your GPS and navigate life's toughest challenges? It's time to step forward, embrace the journey, and finish strong.
The GPS Mindset
Find Your Way Forward--No Matter the Obstacles.Life's toughest challenges can leave you feeling lost. But what if every detour held the potential for growth?In The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and Strength, Kristin Gustafson shares her powerful journey of resilience after being diagnosed with Multiple Sclerosis and Dystonia--life-altering conditions that threatened to take away not only her physical abilities but her sense of identity. An athlete at heart, Kristin found herself at a crossroads, facing an uncertain future.Instead of giving up, Kristin discovered her inner GPS--Grit, Purpose, and Strength. Now, she shares her story to help you unlock your own power to navigate adversity and build a life full of resilience and triumph.Inside, you'll discover how to: Overcome unexpected detours and turn them into opportunitiesCultivate an unshakable mindset of resilience and gritBuild a personal roadmap for finding purpose in the face of adversityAre you ready to activate your GPS and navigate life's toughest challenges?It's time to step forward, embrace the journey, and finish strong.
Facing It
Originally published in 1984 by Gay Sunshine Press, Paul Reed's Facing It is the first American novel to deal with the emerging holocaust that is the AIDS crisis. This edition features a new introduction by Jerry Rosco, author of the biography Glenway Wescott Personally and editor of the Wescott journals Continual Lessons and A Heaven of Words."Reed established himself at the forefront of the literary response to AIDS... Facing It: A Novel of AIDS narrates the emergent realities of the epidemic through its protagonist Andy and his family physician Dr. Walt Branch. Both characters struggle to cope with Andy's mysterious debilitating illness and eventual death from AIDS-related complications . . . With this novel, Reed initiated a writing career that determinedly grappled with the evolving concerns of HIV epidemiology, even as the most personal contours of his private life were simultaneously and gravely impacted by the virus." -Mark John Isola, Encyclopedia of Contemporary LGBTQ Literature of the United States"Facing It is that rare novel - published in 1984 it is one of the first fictional works about HIV/AIDS - that radiates both the fierce energy of dispatches from the front lines and nuanced emotional consideration of what it means to be alive. At times blunt, even brutish about the horrific inequities of the epidemic's early years, Facing It chronicles the everyday details of living in a - personal, social, political, medical - crisis when the very act of writing sustains hope and resembles something like salvation." -Michael Bronski, author of Pulp Friction: Uncovering the Golden Age of Gay Male Pulps, A Queer History of the United States, and co-editor of Invisible History: The Collected Poems of Walta Borawski"Paul Reed's Facing It sounded the first call to the ravages, horrors, and duplicitous national reaction to the beginning of AIDS. An indictment, as well as a mirror of hope, its revelations still compel." -Philip F. Clark, author of The Carnival of Affection"Facing It will help us to face not just AIDS but the random cruelties and rare beauties of this life. Mr. Reed has done us all a good turn by writing this novel." -Rita Mae Brown, author of Rubyfruit Jungle, blurb from the original edition Paul Reed was born in California in 1956 and along with Facing It he was the author of several works of fiction, memoir and nonfiction, including safe-sex erotica under the pen name Max Exander. He died in January 2002 of AIDS-related complications.
How To Cure Cancer And Other Diseases
The book "How To Cure Cancer and Other Diseases" is easy to read and provides simple guidelines on what to do to cure cancer and other diseases.The results speak for themselves: 94% of cancer patients who followed the book's guidelines were either cured or saw a significant decrease in their cancer. The concept has been proven very effective. Research was done in collaboration with more holistic therapist, over a time period of two years.The author, Simon M. Madsen is co-founder of a holistic clinic in Denmark. Now full time CEO of Aura Holistic Health Organisation. The book highlights the different systems of the body, making it transparent for everyone to understand cancer, diseases, and the body in general. This makes it much easier to know what needs to be done and what therapists may be needed to help correct these different body systems. When all the systems in the body function as they are designed to, disease is not an option! In many cases, the book and the guidelines will be enough. For some advanced and critical diseases, you may need therapists. The book can, of course, also be the foundation for you to take control of your health and help you live a life free of disease! It will take you through the past, the present, and into the future. Going from nature through medical devolution into natural evolution. The future can be healthier than ever before, but only if we come together and acknowledge that we all need to live in balance with nature. At the end of the book, you will be provided with 33 "steps" on all aspects of your health that you need to make sure are in balance and functioningThe book is a part of Aura Holistic Health Organisation, which aims to be a new global network of holistic therapists."We created Aura and wrote the book "How To Cure Cancer and Other Diseases" because the world needs a new health care service to deal with cancer and chronic diseases. The results speak for themselves: 94% of cancer patients who followed the book's guidelines were either cured or saw a significant decrease in their cancer." - Simon M. Madsen
Facing It
Originally published in 1984 by Gay Sunshine Press, Paul Reed's Facing It is the first American novel to deal with the emerging holocaust that is the AIDS crisis. This edition features a new introduction by Jerry Rosco, author of the biography Glenway Wescott Personally and editor of the Wescott journals Continual Lessons and A Heaven of Words."Reed established himself at the forefront of the literary response to AIDS... Facing It: A Novel of AIDS narrates the emergent realities of the epidemic through its protagonist Andy and his family physician Dr. Walt Branch. Both characters struggle to cope with Andy's mysterious debilitating illness and eventual death from AIDS-related complications . . . With this novel, Reed initiated a writing career that determinedly grappled with the evolving concerns of HIV epidemiology, even as the most personal contours of his private life were simultaneously and gravely impacted by the virus." -Mark John Isola, Encyclopedia of Contemporary LGBTQ Literature of the United States"Facing It is that rare novel - published in 1984 it is one of the first fictional works about HIV/AIDS - that radiates both the fierce energy of dispatches from the front lines and nuanced emotional consideration of what it means to be alive. At times blunt, even brutish about the horrific inequities of the epidemic's early years, Facing It chronicles the everyday details of living in a - personal, social, political, medical - crisis when the very act of writing sustains hope and resembles something like salvation." -Michael Bronski, author of Pulp Friction: Uncovering the Golden Age of Gay Male Pulps, A Queer History of the United States, and co-editor of Invisible History: The Collected Poems of Walta Borawski"Paul Reed's Facing It sounded the first call to the ravages, horrors, and duplicitous national reaction to the beginning of AIDS. An indictment, as well as a mirror of hope, its revelations still compel." -Philip F. Clark, author of The Carnival of Affection"Facing It will help us to face not just AIDS but the random cruelties and rare beauties of this life. Mr. Reed has done us all a good turn by writing this novel." -Rita Mae Brown, author of Rubyfruit Jungle, blurb from the original edition Paul Reed was born in California in 1956 and along with Facing It he was the author of several works of fiction, memoir and nonfiction, including safe-sex erotica under the pen name Max Exander. He died in January 2002 of AIDS-related complications.
Understanding Food Allergies
This easy-to-read guide is intended to help children understand and manage allergies. Included is an explanation of what allergies are, a list of the top 10 most common allergens along with the foods they are found in, as well as practical tips to help navigate day to day life. Hope this book helps!
The Cancer Guide
The Cancer Guide walks alongside cancer patients and their loved ones through the mental and emotional toil of this devastating diagnosis. Based on decades of working directly with patients who have cancer, O'Dwyer offers both patients and their loved ones a text from which they can find healing, guidance, and compassion.
Aging or Alzheimer's?
Is it normal aging, Alzheimer's, or another dementia? Two of three Americans will experience cognitive impairment by the age of 70. But is it natural age-related forgetfulness, or the early indication of Alzheimer's Disease or other types of dementia? How worried should older people--or their families and friends--be about their memory loss? And what happens next? Kenneth Frumkin, PhD, MD, recently retired from a 36-year medical career and facing his own age- and memory-related challenges, provides an empathetic and comprehensive guide to answering those questions. Aging or Alzheimer's? explains what is currently known about the challenges to memory and cognition that come with longevity. Dr. Frumkin describes the progression of Alzheimer's Disease and other dementias; discusses when to see a doctor and what to expect from the visit; weighs the pros and cons of available tests, treatments, and research; shares personal and passionate tips for coping with decline; and gives the best ways to preserve cognitive health. There are an average of 15 new Alzheimer's publications per day. While busy practicing doctors often wait for the consensus reviews of new Alzheimer's studies that are published about every 10 years, Dr. Frumkin provides evidence-based, up-to-date guidance from the most current memory research. The result is your complete, modern guide to understanding and managing your--or your loved ones'--memory loss or cognitive decline.
Too Tired to Think
A fire burns inside you to rejoin the world, but your body simply won't allow it... This is the reality for millions living with long-term fatigue, such as ME/CFS (chronic fatigue syndrome), long-COVID, fibromyalgia and other chronic conditions. People are crying out for help, but it's so hard to find. This ground-breaking book fills this gap, addressing the physical, emotional, and medical realities as you navigate what is often a difficult path. Combining personal stories with the latest research, Sarah Vizer uses her own experience with chronic fatigue syndrome to balance hope with reality. Sarah has lived through it all - from being mostly house-bound and feeling let down by her body, to now functioning well despite daily fatigue.Too Tired To Think offers practical advice for coping and adapting to a new normal, showing that you can still lead a happy and productive life even with fatigue. Whether you're dealing with fatigue yourself or supporting someone who is, you'll find clear, actionable advice that's easy to follow, even when you're tired. A quick overview of the main sections as follows: Physical reality...nurturing a tired body. This is about getting a handle on what is happening right now. It covers symptoms, the impact of activity (particularly when you overdo it), how to manage finite energy and an introduction to pacing - arguably the best strategy available for managing fatigue.Emotional reality...riding the rollercoaster. This is about navigating the highs and lows of long-term conditions. We look at how to tap into a mindset that is about growth and support, addressing those unhelpful thinking patterns, strengthening your ability to cope with even the darkest days, and building the team of navigation partners you need for a better future.Medical reality...navigating cracked systems. This is about navigating the difficult world of medical options and practitioners, with the aim of getting the care you need. We explore how to advocate for yourself, putting together an effective multi-disciplinary team of professionals, finding your 'gems' and dealing with the various hurdles experienced by those who have gone before you.Getting the help you need...what works and what doesn't. This is the practical application of the earlier information, building the foundation of good practice to manage the condition. You can jump straight to this section if you have little energy right now and just want some quick actions to implement straight away​.
The Healing Call of Cancer
"Fear is the enemy, not cancer" says best-selling author Sue Paulson, a two-time cancer thriver. "The terror of a diagnosis can cause us and our loved ones to panic. "If you get a cancer diagnosis, it's not just happening to you. It's happening to everyone whose lives you touch." Because no one should have to go through cancer alone, this book offers practical, step-by-step support and guidance to assist sufferers and their loved ones. "In hindsight, there were many questions I didn't know to ask and help I needed that I couldn't articulate. Had I only known a bit about what was ahead, I would have been more prepared and less afraid." Sue's latest book adopts a holistic approach as she explores the mind-body-soul connection in the healing process. While the medical community focuses primarily on cancer's physical impact on the body, Sue encourages cancer sufferers to explore their own life and history to resolve whatever has led them to cancer. "Cancer came for a reason," she maintains." Cancer may be here as a tool for you to draw your last breath. Or it could be your wake-up call to propel you out of previous misery and suffering and into the life you've always dreamed of." Sue insists that cancer is not a failure. "We're not to blame. But we are responsible to ourselves and our bodies to discover what this formidable teacher called cancer wants us to know. Whether you are a sufferer or a member of the support team, The Healing Call of Cancer is designed as a resource that's there for you every step of the way.
Not My Will Lord, But Yours Be Done
In the midst of life's most challenging battles, how do you understand, grow, and activate your faith? Dr. Rose-Ann Smith offers a heartfelt and empowering guide to deepening your faith during times of illness. Drawing from her own profound journey through infertility and breast cancer, she shares deeply personal stories, spiritual insights, and practical advice to help you cultivate and activate your faith in times of sickness. This book isn't just about surviving; it's about thriving in the face of adversity. Dr. Smith explores how to seek God's presence, trust His plan, and find peace even when the path is uncertain. With compassion and wisdom, she invites you to join her in saying, "Not my will, Lord, but Yours be done."
The Janitor on Cancer
"The Janitor on Cancer" is an extraordinary guide to navigating the complexities of cancer recovery. Craig Jasper, affectionately known as "The Janitor on Cancer," brings a unique perspective. Through his firsthand experiences working with cancer patients and as a cancer survivor, Craig shares valuable insights, practical tips, and heartfelt stories to help readers avoid common mistakes and find their path to healing.In this book, Craig goes beyond the conventional approach to offer a fresh perspective on recovery. From maintaining a clean and germ-free environment to understanding the impact of cancer treatments on the body, he covers various topics essential for a successful recovery journey. With compassion and a genuine desire to make a difference, Craig empowers readers to take charge of their health and well-being.But "The Janitor on Cancer" doesn't end with the book alone. Craig extends his support through his YouTube channel and website, providing a wealth of additional resources and ongoing guidance. Whether you're a cancer survivor, a caregiver, or passionate about helping others, this book is a powerful tool that will inspire, inform, and instill hope. Let Craig Jasper, "The Janitor on Cancer," be your companion on the path to recovery and discover a renewed sense of strength and resilience.ABOUT CRAIG JASPERWith more than 30 years of expertise in cleaning and decontaminating cancer patients' homes, Craig has a thorough grasp of the particular difficulties cancer patients and their families face. He instructs cleaners on safely and effectively cleaning for people with allergies and cancer as an IICRC (Institute of Inspections, Cleaning, and Restoration Certification)-approved instructor.
Living with Dementia
The collected columns from former reporter and head of CBC current affairs, illuminating his experience following a dementia diagnosis. In 2013 Darce Fardy was diagnosed with dementia. He was eighty-one years old. Fardy did not let the diagnosis get him down. Not only did he accept the situation and the likely consequences; he practically embraced them. As a former journalist, it was natural for him to document his experience. Over the next six years, almost seventy of his columns were published in the Halifax Chronicle Herald, serving as a window on his deteriorating condition. But the columns revealed something else: the extent to which dementia touched other people's lives. Everyone seemed to have a story about a loved one who was dealing with some form of dementia--and readers were grateful for his insights. Fardy kept writing until early 2020, when his ability to piece together a five hundred?word essay was finally out of reach. He died two years later. Here, Fardy's columns have been compiled into a poignant and illuminating collection that serves to both honour him and destigmatize the disease. Published in cooperation with the Alzheimer Society of Nova Scotia, Living with Dementia features forty black-and-white photos, a foreword and several columns by prominent Halifax geriatrician Dr. Kenneth Rockwood, and practical guidance from the Alzheimer Society of Nova Scotia. Royalties from the sale of Living with Dementia will be donated to the Alzheimer Society of Nova Scotia.
Beyond The Diagnosis
A true story of a boy that grew to a young man with many struggles and successes from his journeys through three different brain cancers. His life is told with his own words from works he had written. His mother as author writes of an active life cut to short and shown through pictures throughout the book.
Stoma!
Surviving bowel cancer in 2020, I was given a colostomy stoma bag to wear for the rest of my life. Was a burden or a blessing? Why having a stoma beats being dead, and tips for anyone facing a similar challenge along with some of the World's first poetry and short stories directly inspired by stoma wear. It's not an end, but a beginning.
Staying Vertical in a hazardous world
We all fall down far too many times in our lives. We accept too many falls and injuries that should have been avoided in the first place. We endure too much pain and suffering, and we experience too much regret and guilt as lives are impaired or lost forever. We spend anxious hours in hospital waiting rooms, we lose time at work and time for leisure, and we spend time in jury trials carrying out our civic duty assigning blame and financial compensation. We all pay the price for falls in the form of higher medical costs and insurance rates, expensive attorney fees and lawsuits. The planning, design, construction, and maintenance of our buildings and sites often results in hazards. Our lack of observation skills, carelessness, and unwillingness to take risk seriously only make matters worse.Americans are often surprised to learn that falls are the third leading cause of accidental death and that more than half of all fatal falls occur in private residences. Falls result in more than 36,000 deaths every year. More than 2.8 million people are treated in emergency rooms and over 800,000 are hospitalized because of fall injuries annually. Each year over $50 billion is spent on medical costs due to falls, with the average hospitalization for a fall injury exceeding $30,000. The information in this book can help you to; 1) prevent falling, 2) minimize falling injuries when you do fall, and 3) sensitize you to falling dangers in the built environment. It can help you to plan, design, construct, and maintain buildings and sites that are safer for everyone. It can also help you think through if there was a hazard present when you fell, if property owners were negligent for having the hazard, and if you should seek legal help to try to obtain financial compensation. With all this in mind I began my investigations about falls in the early 1980s after I received a phone call from an attorney asking me to do an inspection where someone fell. Years of investigations followed, and in 1994 I teamed up with Professor Jeff Huston at Iowa State University (ISU) to research the subject of falls in detail. Jeff and I were both active faculty members in the Gerontology program when we first spoke about the alarming number of falls among older Americans. Jeff was developing protective hip pads to be sewn inside comfortable clothing that vulnerable seniors could wear. We decided to co-author a book on the subject with my covering safety and environmental factors, while Jeff focused on the bio-mechanics of falling. But after completing our initial research, Jeff unfortunately became seriously ill, and his life was tragically cut short. I thank ISU for supporting our initial collaborative research. In the years that followed, I completed many investigations and reports during early morning hours, on weekends and during summers. The intellectually stimulating university environment kept me motivated, and stepping back to a half-time teaching position provided time for me to finally complete this book.
Nurse Florence(R), What are Seasonal Allergies?
Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can grasp. The Nurse Florence(R) book series provides high quality medical information that even a child can grasp. By introducing young kids to correct terminology and science concepts at an early age, we can help increase our children's health literacy level as well as help to prepare them for courses and jobs in Science, Technology, Engineering, and Math. We need more scientists so I hope that many children will enjoy this book series and consider a job involving science. Introducing Some Medical Words to Kids in Every Book(R) A Movement of Global Health Promotion and Literacy Dow Creative Enterprises(R) Help Civilization Reach Its Potential(R)
Health Benefits of Understanding Blood Types, Foods, and Allergies
In Health Benefits of Understanding Blood Types, Foods, and Allergies, embark on an insightful journey into the science of blood types and their profound impact on your health. Discover the meaning behind blood type letters and positive and negative signs, and why knowing your blood type matters. Delve into how your blood type can influence your dietary choices and the foods best suited for your body.This book also provides a comprehensive overview of food allergies, including how they are diagnosed and managed, particularly in special populations. Explore various types of foods, potential side effects, and the recommended quantities for optimal health. With practical daily recommendations, this guide empowers you to make informed decisions for a healthier, more balanced life.In Health Benefits of Understanding Blood Types, Foods, and Allergies, embark on an insightful journey into the science of blood types and their profound impact on your health. Discover the meaning behind blood type letters and positive and negative signs, and why knowing your blood type matters. Delve into how your blood type can influence your dietary choices and the foods best suited for your body.This book also provides a comprehensive overview of food allergies, including how they are diagnosed and managed, particularly in special populations. Explore various types of foods, potential side effects, and the recommended quantities for optimal health. With practical daily recommendations, this guide empowers you to make informed decisions for a healthier, more balanced life.
Rethinking Dementia
Rethinking Dementia author, Michael Chapman, is a dual specialist in geriatric and palliative medicine. In this book he acknowledges that dementia is a tragic, feared and all too common condition that challenges how we wish to live and age; and that, currently, there are few effective medical treatments available and there is no cure. Chapman, however, invites us to see the challenges that dementia poses in a new way. Based on research with people with dementia, his clinical experience as a doctor working with people with dementia, their stories, the stories of those closest to them, and the evidence and ideas available in health literature, he undertakes a major rethinking. Chapman proposes a "systems approach" to understanding and dealing with the rippling effects of dementia because the effects of a person's brain damage are not limited to that particular person, for that person's family and friends are also affected greatly. As well, the person's primary care physician (GP) and consultants/specialists (neurologists, psychiatrists) and other healthcare professionals (e.g., neuropsychologists, nurses, clinical social workers), and communities (e.g., respite centers, dementia cafes, houses of worship) are also affected as they are involved in the assessment, care, and support of people diagnosed and their families. These are only parts of what Dr. Chapman refers to as the many "rippling effects" of dementia that extend well beyond the person diagnosed. Through focusing on the networks of people involved in the dementia experience through a systems approach he argues that dementia offers us as individuals and as a community an opportunity for deep learning and hope.
Taste Versus Cancer
"Taste Versus Cancer" by David W. Brown addresses the critical yet often overlooked connection between diet and cancer. Combining personal experience, scientific insight, and deep empathy, Brown explores why many individuals, even after a cancer diagnosis, continue to make dietary choices that exacerbate their disease.This book goes beyond traditional cancer guides by examining the emotional, psychological, and environmental factors that drive unhealthy eating habits. Brown provides readers with a comprehensive understanding of how specific dietary choices can either support or hinder recovery, equipping them with the knowledge to take control of their health.What distinguishes "Taste Versus Cancer" is its integration of rigorous scientific evidence and an exploration of the biochemical pathways involved in cancer progression. Brown's approach is both compassionate and empowering, inspiring readers to make life-saving dietary changes. This is not just a critique of poor eating habits but a powerful call for a fundamental shift in how we view diet in cancer treatment.A significant focus of the book is on emotional eating disorders, which Brown identifies as a potent yet often ignored factor in the lives of cancer patients. He discusses how emotional issues, low self-esteem, body image concerns, and trauma contribute to unhealthy eating behaviors and offers practical strategies to overcome these challenges. By addressing these underlying issues, "Taste Versus Cancer" provides a roadmap for healthier choices that support both cancer treatment and overall well-being.Brown also delves into the biological processes that drive cancer, explaining complex concepts like oxidative stress and tumor-promoting biochemical pathways in an accessible way. This detailed exploration helps readers understand how diet can be a powerful tool in fighting cancer.One of the most compelling sections of the book is Brown's examination of the dangers of conventional therapies like chemotherapy, radiation, and antibiotics. He candidly discusses how these treatments can cause significant damage to healthy cells and even lead to secondary cancers. Brown explores the pathways involved in therapy-induced mutations and carcinogenesis, highlighting the risks of these conventional treatments. He also discusses how a plant-based diet can mitigate some of the damage caused by these therapies, offering a more holistic approach to cancer care."Taste Versus Cancer" is more than just a book; it is a call to action. Brown challenges conventional wisdom on cancer treatment and prevention, offering a new paradigm that places diet at the forefront of the battle against this disease. This book is essential reading for anyone seeking to understand the profound connection between diet and health, particularly in the context of cancer. With its blend of science, personal stories, and practical advice, "Taste Versus Cancer" is poised to be a groundbreaking contribution to cancer prevention and treatment. Learn more about David W. Brown's other works at thep53.com.
Nature Walking With Cancer
"Randy Kidd was a polymath, naturalist and master storyteller. His account of how to live with and eventually die from metastatic cancer is remarkable. He sets his soul free to discover what is ultimately to know about everything." -H. C. Palmer is a poet, physician and veteran of the American War in Vietnam. His book, Feet of the Messenger, BkMk Press was a runner-up for the Balcones Poetry Prize in 2017.Rejecting the typical cancer narratives of heroic battles and painful endurance, Randy Kidd, DVM, PhD offers a fresh perspective on living with terminal illness. He emphasizes that we are all on a journey toward the inevitable and this realization can motivate us to achieve our true desires and become our best selves. Randy speaks: I decided to write my own version of how I would visualize and deal with cancer and its available treatments... and how I would approach the inevitability of death and dying. Here are some of the key points to consider: We are all dying; it's just that some of us are dying faster than others. Realizing this gives you a certain amount of preordained time to achieve what you want to do, to acquire what you want to have, and to work toward being that person you always wanted to be. As Yoda said: "Do or Do Not. There is No Try." Not a lot of leeway here for pissing away your time engaged in frivolities. On the other hand, being in action makes it easier to escape the dark and morbid, and it encourages any attempt to have some fun with our day-to-day predicaments and pratfalls. Movement - both physical and mental - is vital for keeping all parts of or body/mind/spirit in healthy working order. And, since Nature is the ultimate healer, spending time walking in nature and using nature's healing energetics helps us create our own wholistic health. Stories are the essential cogs that drive our inner wheels of memory and understanding, and stories of the animals, vegetables, and minerals of Nature are most often those stories we comprehend as the essence of our real Being. Nature Walking with Cancer offers stories of Nature designed to stimulate our human Inner-Selves.
The Cancer Journey
A compassionate guide to the cancer journey, from screening and prevention to diagnosis and recovery.A cancer diagnosis can change our lives and the lives of our loved ones in an instant. It leaves us seeking answers to myriad questions and searching for hope. In The Cancer Journey, Dr. Chadi Nabhan demystifies this complex disease and offers a compassionate guide to understanding your diagnosis and treatment options.With decades of experience treating oncology patients, Dr. Nabhan answers your essential questions about cancer, including how it develops, how it is diagnosed, how it is treated, and how to prevent it from returning. He provides suggestions for how readers can prepare for their first visit to a cancer specialist, what questions to ask the health care team, and insider tips for getting second opinions and clinical trials. This comprehensive guide covers screening, survivorship, the art of communication, complementary and integrative medicines, and the future of cancer care. For those who may be at risk or are newly diagnosed, for family members and friends seeking guidance to help their loved ones, and for non-specialist providers seeking to educate their patients, The Cancer Journey is your one-stop-shop for all the information you need.
The Cancer Journey
A compassionate guide to the cancer journey, from screening and prevention to diagnosis and recovery.A cancer diagnosis can change our lives and the lives of our loved ones in an instant. It leaves us seeking answers to myriad questions and searching for hope. In The Cancer Journey, Dr. Chadi Nabhan demystifies this complex disease and offers a compassionate guide to understanding your diagnosis and treatment options.With decades of experience treating oncology patients, Dr. Nabhan answers your essential questions about cancer, including how it develops, how it is diagnosed, how it is treated, and how to prevent it from returning. He provides suggestions for how readers can prepare for their first visit to a cancer specialist, what questions to ask the health care team, and insider tips for getting second opinions and clinical trials. This comprehensive guide covers screening, survivorship, the art of communication, complementary and integrative medicines, and the future of cancer care. For those who may be at risk or are newly diagnosed, for family members and friends seeking guidance to help their loved ones, and for non-specialist providers seeking to educate their patients, The Cancer Journey is your one-stop-shop for all the information you need.
Taste Versus Cancer
"Taste Versus Cancer" by David W. Brown addresses the critical yet often overlooked connection between diet and cancer. Combining personal experience, scientific insight, and deep empathy, Brown explores why many individuals, even after a cancer diagnosis, continue to make dietary choices that exacerbate their disease.This book goes beyond traditional cancer guides by examining the emotional, psychological, and environmental factors that drive unhealthy eating habits. Brown provides readers with a comprehensive understanding of how specific dietary choices can either support or hinder recovery, equipping them with the knowledge to take control of their health.What distinguishes "Taste Versus Cancer" is its integration of rigorous scientific evidence and an exploration of the biochemical pathways involved in cancer progression. Brown's approach is both compassionate and empowering, inspiring readers to make life-saving dietary changes. This is not just a critique of poor eating habits but a powerful call for a fundamental shift in how we view diet in cancer treatment.A significant focus of the book is on emotional eating disorders, which Brown identifies as a potent yet often ignored factor in the lives of cancer patients. He discusses how emotional issues, low self-esteem, body image concerns, and trauma contribute to unhealthy eating behaviors and offers practical strategies to overcome these challenges. By addressing these underlying issues, "Taste Versus Cancer" provides a roadmap for healthier choices that support both cancer treatment and overall well-being.Brown also delves into the biological processes that drive cancer, explaining complex concepts like oxidative stress and tumor-promoting biochemical pathways in an accessible way. This detailed exploration helps readers understand how diet can be a powerful tool in fighting cancer.One of the most compelling sections of the book is Brown's examination of the dangers of conventional therapies like chemotherapy, radiation, and antibiotics. He candidly discusses how these treatments can cause significant damage to healthy cells and even lead to secondary cancers. Brown explores the pathways involved in therapy-induced mutations and carcinogenesis, highlighting the risks of these conventional treatments. He also discusses how a plant-based diet can mitigate some of the damage caused by these therapies, offering a more holistic approach to cancer care."Taste Versus Cancer" is more than just a book; it is a call to action. Brown challenges conventional wisdom on cancer treatment and prevention, offering a new paradigm that places diet at the forefront of the battle against this disease. This book is essential reading for anyone seeking to understand the profound connection between diet and health, particularly in the context of cancer. With its blend of science, personal stories, and practical advice, "Taste Versus Cancer" is poised to be a groundbreaking contribution to cancer prevention and treatment. Learn more about David W. Brown's other works at thep53.com.
Living Life in Fast Forward
Living Life in Fast Forward is more than a memoir. Author James J. Hammond shares the raw truth about what it's like to pursue your vision when you've been given an expiration date.By looking at your life from a fast forward perspective you can: Reset your priorities to pull forward the most important thingsFind your purpose to greatly impact your quality of lifeLearn to care for yourself so you can be at your bestUnderstand how empathy for others is different than sympathy for themExpress genuine appreciation for your most important relationshipsThe lessons James learned from a life that was sped up are powerful for everyone, but especially for those facing a terminal prognosis, as well as their families and their physicians."I know that - even in our darkest chapters and literal worst nightmares - we still hold the pen, and we retain authorship of our own stories." James J. Hammond
The Complete Guide to Chair Yoga for Seniors Over 60
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
For When I Am Tried
Back in the '90's, life was going just fine for young Karen. From a small town in Wyoming, her family knew just about everyone. It was a safer time to live back then, and she and her siblings played outside all day. She knew just about everyone in her neighborhood, and there were many kids around her age to play with. They would ride their bikes around the dirt road, swing on the set that was nearby and have water fights in the yard. She lived a happy, normal life; until she started to experience some strange things with her body. Concerned, her parents took her to doctors as time went on, but the doctors didn't seem too concerned, giving such excuses as puberty and growing up. Any tests they did were coming back normal, so there was no need to worry. Mom worried anyway, and after Karen started losing her eyesight, the lame explanations weren't going to cut it anymore! Mom needed answers!Karen has always wanted to share her story with any who would listen. She wrote this short memoir to support and inspire those who also might find themselves in difficult situations. She also wrote to hopefully entertain a bit, as she shared what she was thinking as a 12-year-old girl. This has been a long road for her, as she used notes she'd written down over the years, as well as a journal kept by her mom.
Before Dementia
Structured around 20 questions you need to ask to help prevent, prepare, and cope, this book is a friendly, authoritative guide for anyone facing dementia and those who care for them. Exploring why disease is a social construct just as much as a biological construct, it helps us understand what it means to live with or care for someone with dementia. How do I know if I have dementia, and how will I live with it if I do? Can people with dementia consent to sex? Can they choose euthanasia for their future selves? And can we prevent or push back its onset? Chances are you know someone with dementia, but how well do you really understand the condition? Dementia is a complex interplay of biological, social, and psychological factors, and understanding it means understanding more about society and ourselves. Approaching the topic through 20 insightful questions, geriatrician Dr. Kate Gregorevic explains the physical state of dementia, how to relate the diagnosis to real life, what questions to ask your doctor, strategies for preventing the condition, and how we can make our homes and society better for people with dementia. While this book tackles some uncomfortable questions, its purpose is to help--to prevent, to prepare, to cope and to understand--and provide you with strategies for moving forward.
Life Reconstructed
Whether facing mastectomy and breast reconstruction due to a cancer diagnosis or a genetic predisposition to the disease, the process is filled with uncertainty, difficult questions, intense emotions, and life-altering decisions that must be made in quick order. In Life Reconstructed, Kim Harms details her own experience, the experiences of others, plus extensive research, delving into the physical, emotional, psychological, and relational aspects of mastectomy and breast reconstruction, featuring: - input from medical professionals, - a detailed look at the distinct differences between breast reconstruction and breast augmentation (It's not a boob job!)- practical advice for decision-making, self-advocacy, recovery, talking with your children, a return to intimacy, and more. "Harms' journalistic skills and storytelling ability to share her own personal struggles with breast cancer make this book ex-ceptional."-Susan L. Beck, DO, MPH, Breast Surgeon and Medical Director, Katzmann Breast Center KIM HARMS is a two-time breast cancer survivor with a BA in English from Iowa State University. She has more than twenty years of experience as a freelance writer and spends her weekday afternoons working in her local library. A lifelong Midwestern girl, she lives in Central Iowa with her husband, the youngest of their three sons, and a rambunctious dog who takes her on walks twice a day.
Climbing Parkinson's Mountain Takes Faith
Robert Lever has appropriated the writing metaphor of climbing a mountain to navigating Parkinson's Disease (PD). Just as there are essential skills and equipment needed to climb a mountain, so are there multiple skills, attitudes, and belief systems necessary to climb the mountain of PD. Lever covers such aspects as exercise, medications, social support, and disease knowledge.In his contribution to PD literature and, more importantly, to the people and caregivers associated with PD, he identifies a relationship with Jesus Christ as an important therapeutic aspect that makes a significant difference. Jesus Christ is just as real as Sinemet and even more powerful. Climbing Parkinson's Mountain Takes Faith is valuable for those living with any chronic, debilitating disease, but especially for those who know or are fearful of the symptoms of PD. Lever is uniquely qualified, as a person living with Parkinson's Disease, to write on this subject, and as a man of faith, he knows people and cultures. The book is not a how-to narrative that proclaims, "If you follow my plan, your PD will go away." Rather, Lever exposes the pain and suffering that accompanies the disease, including a chapter on caregiving and one on end of life.He poses the question, "Does taking Jesus with you make any difference in climbing your personal PD mountain?"As a family physician who has treated PD patients and caregivers, I would reply that his book answers that question with a therapeutic affirmative.-F. David Clifford, MD
Embracing the Heart of Caregiving
In "Embracing the Heart of Caregiving: A Compassionate Guide for Dementia Care", retired registered nurse and caregiver Rae A. Stonehouse offers a beacon of hope, understanding, and practical advice for anyone navigating the complex journey of caring for a loved one with dementia.Drawing from over 40 years of experience in psychiatry and mental health nursing, as well as his personal experience caring for his wife with frontal lobe dementia, Stonehouse provides a compassionate and insightful roadmap for the dementia caregiving journey. With empathy and wisdom, he explores the emotional terrain of becoming a caregiver, the importance of early detection and personalized care, strategies for effective communication and managing challenging behaviors, and the profound impact dementia has on families.This comprehensive guide covers essential topics such as understanding the types and stages of dementia, creating a safe and supportive home environment, navigating legal and financial planning, and prioritizing self-care for the caregiver. Stonehouse emphasizes a person-centered approach, offering guidance on how to tailor care to the unique needs, abilities and life history of the individual.Woven throughout are Stonehouse's own reflections as a caregiver, offering a deeply personal perspective on love, loss, resilience and finding moments of joy amidst the challenges. He reminds us that while the road ahead may be difficult, it can also unveil the unbreakable bonds and profound depths of the human heart.More than just an informational guide, "Embracing the Heart of Caregiving" offers a compassionate voice of support and a gentle reminder that no one walks this path alone. It serves as an invaluable companion for family members and caregivers, health professionals, and anyone seeking to provide the best possible care for a person living with dementia.
Allergy for Dummies
All the info you need to understand your allergies and manage symptoms Allergy For Dummies is your one-stop source for comprehensive information on the different types of allergies and their triggers, along with tips on allergy management and prevention. Accessible, Dummies-style explanations will help you deal with hay fever, asthma, eczema, drug allergies, food sensitivities, and beyond--for yourself or anyone under your care. Get answers to your allergy-related questions, understand your triggers, and learn what you can do about allergies of all types. Ensure that you're in control and receive the help you need, with this friendly guide. Identify what's ailing you by getting tested for allergies and asthma Learn to treat food allergies, allergic skin conditions, drug reactions, and insect stings Know how to prevent anaphylaxis, and what to do if it occurs Understand your treatment options and find resources for additional information Allergy For Dummies is for the millions of people around the world who suffer from some kind of allergic sensitivity and need a thorough and approachable guide on the topic.
Intuitive Eating for Diabetes
A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes! Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? These popular weight-based strategies have been found to increase food and body obsession, weight-cycling, low self-esteem, and disordered eating, to name a few. If you're tired of weight-focused methods that leave you feeling miserable, maybe it's time for a new, revolutionary approach to whole-body health that's rooted in self-compassion. This groundbreaking guide outlines the principles of Intuitive Eating--an effective, evidence-based, anti-diet approach to nutrition--to help you manage your blood sugar levels without restriction. You'll learn about the root causes of diabetes, how to listen to your body for natural cues of hunger and fullness, and how to develop a more nourishing (and sustainable) relationship with food. You'll also discover why dieting doesn't work, and finally break free from the cycle of shame, self-blame, and more weight gain. If you're ready to let go of the mainstream diet-culture idea that weight loss alone is essential to managing blood sugar, it's time to embrace the science and effectiveness of intuitive eating.
What the Hell is Wrong With Me?
Are you putting up with unexplained pain, fatigue or gut problems? Are all your tests coming back normal and no-one can tell you what's wrong? Functional conditions cover a range of symptoms and issues and often take years to be properly diagnosed, leaving patients in pain, discomfort and confusion. As a family physician, Dr Gillian Deakin has treated hundreds of patients with functional conditions such as unexplained pain, fatigue, weakness and many other symptoms where all medical tests are normal. Using her case studies, Dr Deakin provides a sound, medically proven means to restore your health. What the Hell is Wrong with Me? helps you make sense of your experience while revealing what the experts know about your unexplained symptoms and what you can do to recover from them. In this book you will learn: What can cause these symptomsWhat bodily changes create these conditionsWhat you can do to recover from themHow to restore your healthWhat the Hell is Wrong with Me? is your guide back to feeling well.
Motion is Medicine
Prevent your prediabetes diagnosis from becoming type 2 diabetes using the actionable steps in this book. Make small, realistic changes in your health routines that will make a drastic difference in your A1C levels, energy levels and mood. Motion is Medicine: Your Prediabetes Reversal Blueprint highlights the importance of making strategic changes in your routines that will impact your health for the better. Within the book you can expect: 1. A realistic approach to adjusting your nutrition in order to improve your blood sugar levels 2. How to introduce exercise methods that fit with your needs 3. Ways to manage your blood sugar levels beyond nutrition and exercise 4. Free exercise templates 5. References to various health professionals who could support you on your health journey 6. References to peer-reviewed articles with further scientific background on the methods recommended
The Caregiver's Advocate
Heartfelt Insights & Wisdom - a caregiver's support guide!The Caregiver's Advocate is authentic healing-real stories and insightful tools that get straight to the business of supporting the people taking care of those in need. From practical tools like music, eldercare planning, and legal knowledge to bathing and navigating vacations and sensory changes, this book will give you the hope, inspiration, and strategies to care and also keep yourself energized, happy, and sane.When caregivers thrive, we bring hope, happiness, health, and dignity to the world instead of burnout. This is a village you'll be grateful to have at your fingertips for the rest of your life.
Until My Last Breath
"Think positive and have faith." Those are the words of a three-time cancer survivor determined to inspire the world. Yet anyone who knows Dick Vitale - or Dickie V as he's better known - understands that he is hardly a man of few words, especially on the topic of fighting cancer.The Hall of Fame broadcaster is known by millions from his four decades (and counting) with ESPN, where he's built a one-of-a-kind connection with college basketball fans. In his new memoir, Until My Last Breath, Vitale chronicles his own harrowing experiences with cancer and the childhood battles that inspired him along the way. Vitale felt imprisoned in his own body while unable to speak for four months battling vocal-cord cancer, but still managed to find his voice in this book. With his signature enthusiasm and a sensitive tone, Vitale visits the homes of a dozen pediatric cancer survivors and shares the lessons of hope and perseverance he learned from these remarkable children who have overcome the fight of their life.Go behind the scenes with Vitale's family, as he opens up about the emotional battles that accompanied his lymphoma in 2021-2022 and his vocal-cord cancer in 2023. Until My Last Breath is a touching tribute to Vitale's dear friend, Jim Valvano, who famously told the world of his own cancer battle, "Don't Give Up...Don't Ever Give Up!"
Dementia, You Are Not Alone!
As a former carer and now a person living with dementia, I found that there are a couple of common threads affecting us all, whether we are a carer or a person living with any type of dementia: Lack of support or care and the stigma that is attached to a dementia diagnosis.Should you get diagnosed, and if so, why?How can you overcome the stigma?Where can I find support whilst living with dementia or as a carer?These are questions I will answer in the book based on my experience and what I have learned over the years.There is support, but, sadly you need to know where to look.Allow me to guide you in what I have discovered during my dementia journey.I hope it will help you to see that -You Are Not Alone!
The Practical Dementia Caregiver Guide
Caring for a loved one with dementia is an all-consuming task that presents unique challenges, often at great personal cost. This comprehensive guide is crafted to empower caregivers to navigate these challenges effectively without sacrificing their own well-being. From the onset of symptoms to the relentless progression of the disease, family members face emotional and practical hurdles that can seem insurmountable. This book offers a beacon of knowledge and support through a blend of expert advice, personal insights, and actionable strategies.Key features of this guide include: The AAA Method: An easy-to-follow approach designed to deepen your understanding of dementia, enabling you to provide compassionate and effective care without reaching your personal limits.Inside the Patient's Mind: Gain a profound insight into what your loved one is experiencing, helping you connect and communicate more effectively as the disease progresses.Early Preparation: Strategies to accept and adapt to your situation swiftly, allowing more time for essential planning and adjustments.Caregiving Essentials: Understand the full spectrum of caregiving, from initial adjustments to managing complex behavioral changes and ensuring safety.Daily Management Tips: Practical advice on maintaining control over day-to-day caregiving tasks, enhancing your loved one's quality of life while safeguarding your own health.Preventing Caregiver Burnout: Learn how to balance the demands of caregiving with personal health, ensuring that you avoid burnout while providing the best possible care.This guide also shares uplifting stories of resilience and strength from caregivers who have navigated the dementia journey, offering hope and encouragement. Whether you are just beginning to notice symptoms or are deep in the throes of managing advanced stages of dementia, this book ensures you are not alone in your journey.By leveraging the insights and strategies within these pages, caregivers can foster a nurturing environment that benefits both the caregiver and the person receiving care. Equip yourself with the knowledge to handle the complexities of dementia caregiving with grace and effectiveness.
Travelers to Unimaginable Lands
These "moving and often surprising" (The Wall Street Journal) case histories meld science and storytelling to show that caregivers don't just witness cognitive decline in their loved ones with dementia--they are its invisible victims. "This book will forever change the way we see people with dementia disorders--and the people who care for them."--Lori Gottlieb, author of Maybe You Should Talk to Someone A BBC BOOK OF THE WEEK - A TELEGRAPH BEST BOOK OF SUMMER - A NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE Inspired by Dasha Kiper's experience as a caregiver and counselor and informed by a breadth of cognitive and neurological research, Travelers to Unimaginable Lands dispels the myth of the perfect caregiver. In these compassionate, nonjudgmental stories of parents and children, husbands and wives, contending with dementia disorders, Kiper explores the existential dilemmas created by this disease: a man believes his wife is an impostor; a woman's imaginary friendships with famous authors drive a wedge between her and her devoted husband; another woman's childhood trauma emerges to torment her son; a man's sudden, intense Catholic piety provokes his wife. Kiper explains why the caregivers are maddened by these behaviors, mirroring their patients' irrationality, even though they've been told it's the disease at work. By demystifying the neurological obstacles to caregiving, Kiper illuminates the terrible pressure dementia disorders exert on our closest relationships, offering caregivers the perspective they need to be gentler with themselves.
Sonnie's Journey
Caregiving is not for everyone. It takes a very special person to be able to provide round-the-clock care for their spouse as they slip away into Alzheimer's. This is a love story. The story of a man and wife who loved each other through Alzheimer's. When faced with a diagnosis of Alzheimer's, Steve stepped into the role of full-time caregiver for his wife Sonnie. It was the hardest journey of their lives. Having walked that path, Steve wants to share his experiences hoping that it may help others who have found themselves on that same journey.
Cancer Doesn't Give A F*ck
After being diagnosed with Breast Cancer at the age of 41 following her first mammogram, the author wrote this collection of poetry and advice to cope with and comment on the experience of coming through cancer treatment. She shares these poems with the hope that those on their own cancer journey will feel less alone.
Healthy Blood Sugar Secrets Revealed
In "Healthy Blood Sugar Secrets Revealed," you'll discover the secrets to maintaining stable blood sugar levels for a healthier, more energetic life. This comprehensive guide demystifies the complex world of blood sugar management, offering practical advice and easy-to-follow strategies designed to keep your glucose levels in check. Here's a little of what you'll discover inside this book: - Understanding Blood Sugar Levels: What's Normal and What's Not - The Importance of Balanced Blood Sugar for Overall Health - How Diet Affects Blood Sugar Levels: Foods to Eat and Avoid - The Role of Exercise in Regulating Blood Sugar - The Impact of Stress on Blood Sugar and How to Manage It - Blood Sugar and Sleep: The Connection and Tips for Improvement - Natural Supplements and Herbs to Support Healthy Blood Sugar Levels - The Glycemic Index: What It Is and How to Use It - The Role of Fiber in Blood Sugar Management - Hydration and Blood Sugar: The Importance of Drinking Enough Water - The Effects of Alcohol on Blood Sugar Levels - Intermittent Fasting: Benefits and Risks for Blood Sugar Control - Understanding Insulin Resistance and Its Impact on Blood Sugar - The Connection Between Blood Sugar and Weight Management - Monitoring Blood Sugar: Tools and Techniques - The Role of Medication in Managing Blood Sugar Levels - Understanding Hypoglycemia and How to Prevent It - The Link Between Blood Sugar and Mental Health - Healthy Snacking: Options to Keep Blood Sugar Stable - The Importance of Regular Medical Check-ups for Blood Sugar Management - Blood Sugar and Hormonal Changes: What You Need to Know - Developing a Personalized Blood Sugar Management Plan - The Impact of Processed Foods on Blood Sugar Levels - Blood Sugar Levels and Cardiovascular Health - How to Read Food Labels for Blood Sugar Management - And More! Whether you're managing diabetes, prediabetes, or simply looking to improve your overall well-being, this book provides the tools you need to take control of your health. Empower yourself with knowledge about how diet, exercise, stress management, and lifestyle choices can positively impact your blood sugar, and start your journey to better health today.
One Footstep at a Time
When Anthony's life partner, Catherine Popp, received the devastating diagnosis of Early-Onset Alzheimer's, Anthony faced the challenge with the same tenacity and grit that had propelled him through life's hurdles before. From overcoming a learning disability to becoming one of the few African American pilots and navigating the complexities of single parenthood while maintaining a demanding career, Anthony was no stranger to adversity. But nothing could prepare him for the journey ahead.Rather than succumbing to despair, Anthony and Catherine embarked on an extraordinary adventure, traveling the world as nomads for eight years. Running became their shared passion, a way to seize each moment and defy the disease's relentless advance. With unwavering optimism, they believed in the promise of a cure just around the corner.As the disease progressed and the cure remained elusive, their journey shifted. The fast pace of foreign races gave way to a slower rhythm, adapted to Catherine's changing abilities. Yet, Anthony remained steadfast in his commitment to make every day meaningful for both of them.In this deeply personal and profoundly moving account, Anthony chronicles the second five years of their journey. With honesty and vulnerability, he shares the highs and lows, the triumphs and setbacks, and the invaluable lessons learned along the way. "One Footstep at a Time" is not just a story of survival: it's a testament to the power of love, resilience, and the indomitable human spirit in the face of life's greatest challenges.
It's All Relative
It's All Relative: One Family's Story of Kidney Disease follows the journey of my family members and our history of Polycystic Kidney Disease (PKD). The stories we share demonstrate how PKD affects us differently, physically, emotionally, and in all other aspects of our lives. While technical information about the disease is available, there's less about how people feel and cope with the symptoms. This story is about the similarities and differences in our experiences with PKD. Writing these stories has been cathartic for our family, and we hope that by sharing our story, we can support others in their journey with Polycystic Kidney Disease.
Aging Well with Diabetes
An essential guide to navigating diabetes for older adults and their caregivers.In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence. Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss: - Comprehensive health management, including dietary adjustments, physical activity, medication management, and more- How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age- The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans - Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems- Guidance for caregivers and health care providers on how to support older adults with diabetesWhether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes with confidence and grace as you age.
