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Make It Plant-Based! Southern

Ingram 出版
2024/09/10 出版
9 特價855
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Make It Plant-Based! Filipino

Ingram 出版
2024/09/10 出版
9 特價855
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The Story Of Kennett

Ingram 出版
2024/09/07 出版

""The Story of Kennett"" by Bayard Taylor, published in 1866, is a historical romance set in the picturesque town of Kennett Square, Pennsylvania. This novel vividly depicts 19th-century rural life, delving into the daily experiences, customs, and social structures of the period. Through the lens of a Quaker community, Taylor explores the cultural heritage and traditions that shape the lives of the characters. The narrative weaves a rich tapestry of local color, offering detailed descriptions of the Pennsylvania landscape, flora, and fauna. At the heart of the story is a romantic plot that follows the growth and evolution of its central characters. The love story is interwoven with social commentary, addressing significant issues of the time such as slavery, abolitionism, and the effects of the Industrial Revolution on rural communities. Taylor's personal connection to the setting and his efforts to preserve and document the cultural and historical heritage of Kennett Square are evident throughout the novel. ""The Story of Kennett"" stands as a testament to his literary skill and his deep appreciation for the people and places of his hometown.

9 特價786
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Gumbo Life

Ken,Wells  著
Ingram 出版
2024/09/06 出版

Straight from the roux bayou, a culinary memoir about how a centuries old Cajun and Creole secret―gumbo―has become one of the world's most beloved dishes.The product of a melting pot of culinary influences, gumbo reflects the diversity of the people who cooked it up: French aristocrats, West Africans in bondage, Cajun refugees, German settlers, Native Americans―all had a hand in the pot. What is it about gumbo that continues to delight and nourish so many, in America and around the world? A seasoned journalist, Ken Wells sleuths out the answers. His obsession goes back to his childhood in the Cajun bastion of Bayou Black, where his French-speaking mother's gumbo often got started with a chicken chased down in the yard. In Gumbo Life: A Journey Down the Roux Bayou, Wells shares his lifelong quest to explore gumbo's roots and mysteries. He spends time with octogenarian chefs to make a gourmet gumbo; joins a team at a highly competitive gumbo contest; visits a factory that churns out gumbo by the ton; and observes the gumbo-making rituals of an iconic New Orleans restaurant where high-end Creole cooking and Cajun cuisine first merged.Gumbo Life, rendered in Wells' affable prose, makes clear that gumbo is more than a dish: it's an attitude, a way of seeing the world. This is a tasty culinary memoir―to be enjoyed like a simmering pot of gumbo.This edition includes recipe additions as well as a story about the author's quest for authentic Cajun Dark Roux, which involved a hunt for (thankfully scarce) bear lard.

9 特價648
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Southern Get-Togethers

Ingram 出版
2024/09/05 出版

Southern Grit author, Top Chef winner, TV personality, and queen of Southern hospitality Kelsey Barnard Clark presents more than 100 irresistible recipes perfect for a crowd, plus all the expert wisdom and inspiration you need to host exceptional gatherings. "A perfect guide for planning gatherings of any size; great for any collection."--Library Journal, starred review Call some friends, arrange some flowers, and whip up a quick bite. Let's get the party started, y'all! Chef Kelsey Barnard Clark catered her first wedding at age fifteen and has been hosting events ever since. In these pages, Kelsey distills her hard-earned party-planning wisdom into practical advice for newbie and experienced hosts alike: "I've made all the mistakes already, lived to tell the tale, and want to give you the benefit of my experience so you can stop worrying and start celebrating. This is a self-help book for throwing the damn party." With more than 100 crowd-pleasing recipes, this book has everything you need to do just that, demonstrating how easy it can be to host anything from a casual stop-by, low country boil, or BYO burger night to a bridal shower brunch, formal French dinner, or hunting season feast. No matter the event, Kelsey's wide-ranging and accessible recipes make entertaining a joy, never a chore. Recipes include such gems as: NOLA Barbecue Shrimp Southern-Style Ramen KBC's Smoked Brisket Zucchini Gratin White Sparkling Sangria Bananas Foster And many more Southern classics with a twist (and classics with a Southern twist) like Jambalaya, Hot Honey Chicken, Green Pickled Tomatoes, and Beignets Helpful tips on tablescaping, flower arranging, menu planning, food buying, and more ensure you have the confidence and know-how to pull off a memorable celebration of any size. Brimming with beautiful food and lifestyle photography, Southern Get-Togethers is a must-have manual on Southern hospitality and a lively, delicious, all-around cookbook that's calling for a space on your shelf. TALENTED TOP CHEF: Kelsey has proven her unparalleled cooking chops time and again, from winning the title of Top Chef (and Fan Favorite!) to working in Michelin-starred kitchens in New York, running her own restaurant and catering company, and writing her first bestselling cookbook. A Food Network star and frequent media guest, Kelsey's cooking skills are indisputable, and her food is downright delicious. This book, filled with dishes Kelsey loves to cook for her family and friends, further proves that she is the Southern Martha Stewart. MENUS FOR EVERY OCCASION: Recipes are organized by occasion, and the book provides full menus for every event, including homemade and store-bought items. BYO Burger Night offers recipes for three burger sauces and an orzo side salad, suggested store-bought and five-minute sides, and instructions for setting up the best-ever burger and milkshake bars. Paella Night provides recipes for Paella, Pan con Tomate, Flan de Leche, and Spanish Red Sangria. Southern Get-Togethers shows that entertaining doesn't have to be difficult or time-consuming. Everything you need to host an unforgettable evening is in these pages. SOUTHERN HOSPITALITY EXPERTISE: This cookbook is packed with genuinely helpful advice for setting a table, planning a menu, ordering enough liquor for a party, arranging a flower centerpiece, being a gracious host and guest, cohosting with a friend, and more. Kelsey keeps it real with no-fuss entertaining tips that make it easy for anyone to host a get-together--whether a casual happy hour with girlfriends, a beachside BBQ for thirty people, or an intimate but impressive holiday feast. RECIPE PHOTOS & MUCH MORE: Brimming with gorgeous photos of garden parties, cozy dinners, seaside boils, and Southern life, this is more than just a collection of recipes. You'll want to flip through this book and take inspiration from the beautiful imagery as much as you'll want to cook from it. Perfect for: Ho

9 特價1197
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Good Lookin' Cookin'

Dolly,Parton  著
Ingram 出版
2024/09/01 出版

NEW YORK TIMES BESTSELLER - You're invited to pull up a chair to a year of meals, friends, and fun with the Partons, as Dolly and her sister (and favorite cook) Rachel share beloved, crowd-pleasing recipes and family stories. "Hey, good lookin'--what ya got cookin'?" This is what Dolly Parton sings to her sister Rachel Parton George whenever she walks into her kitchen. It's what you do when a love for good music and good food runs in the family. In Good Lookin' Cookin' Dolly and Rachel share tips for hosting events all year long, including twelve multi-course menus of cherished recipes for New Year's Day, Easter, Mother's Day, Thanksgiving, Christmas, and more. You'll learn how much butter or whipped cream goes into a "Dolly Dollop," what condiment is almost always on the table at Parton family meals, and what special dish Rachel makes at Dolly's request every year for her birthday. Recipes include American classics such as Country Ham and Biscuits, Barbecue Spare Ribs, Family Favorite Meatloaf, Slaw of Many Colors, Watermelon Fruit Salad, Mac and Cheese, and Strawberry Shortcake. Filled with more than 80 delicious dishes as well as photographs of Dolly and Rachel cooking and hosting all year long, Good Lookin' Cookin' is a treasured cookbook that will make you feel like part of the Parton family. With their trademark warmth and sisterly love, Dolly and Rachel remind you that cooking doesn't need to be serious--it should be fun! And always good lookin'!

9 特價1197
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Modern Creole

Eric,Cook  著
Gibbs Smith 出版
2024/08/31 出版

Chef Eric Cook presents his signature Southern, Cajun, and Creole recipes, along with a side of New Orleans culture, in this dynamic new cookbook."Eric Cook shows off the bold flavors and spirit of multicultural New Orleans....With heartfelt recipe introductions, Modern Creole is an exuberant showcase of a talented chef's vibrant Southern food style."--Foreword ReviewsWith approximately 120 food and cocktail recipes, and vibrant, dynamic culinary photography that captures the chef's bad boy rock-and-roll style, Eric Cook's new book, with a foreword by Gordon Ramsay, Modern Creole: A Taste of New Orleans Culture and Cuisine, winds through Southern, Cajun, and Creole genres fulfilling home cooks' desire for dishes that are special, yet accessible and straightforward enough for an everyday meal, yet impressive enough for company or the holiday table. Cook's restaurants lean into the Voodoo history and culture of New Orleans and readers will find hints of that in the cookbook as well.Chef Cooks' recipes for a redfish court-bouillon, a rich and spicy fish stew featuring the whole fish in a dramatic presentation; Chicken Gizzard Grillades cooked long and slow with caramelized onions and an unctuous, silken brown gravy; the chef's mother's chicken and dumplings made with bread and butter; Creole Beef Daube featuring short-ribs braised in Burgundy with aromatics; Creole Tomato, Watermelon, and Grilled Feta Salad with Tajin Vinaigrette; and scrumptious desserts like Spiced Sweet Potato Beignets and Bananas Foster will inspire readers to delve into the culinary world of New Orleans and start cooking.

9 特價1197
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Does This Taste Funny?

Ingram 出版
2024/08/29 出版

INSTANT NEW YORK TIMES BESTSELLER Stephen and Evie Colbert invite you to pull up a chair as they share their favorite recipes from family and friends and offer a glimpse of food and fun in their South Carolina home. "Hopefully reading this book and cooking these recipes will feel like hanging out with us at home. We basically live in the kitchen anyway." --Evie and Stephen Colbert As Evie and Stephen explain it, Does This Taste Funny? had its beginnings in the Covid lockdown. "We were all stuck together and couldn't go out, so we cooked. We had all three kids back under one roof for the first time in a long time, and we had dinner each night as a family. Cooking together became a major source of entertainment." Now, the Colberts invite us into their kitchen and around their dining room table. Sharing Stephen and Evie's favorite recipes, as well as those of their family and friends, this book offers everything from Party Food (called "party food" because "appetizers" implies something to follow when we all know that, often, this is the only course), to Seafood, to Poultry and Meat ("Evie and I have different relationships to meat. I like it. Evie can take it or leave it, and mostly she leaves it."), to Desserts ("This is one of the largest sections of the book. Evie always reminds me that desserts are a great way to postpone clearing up."), to Drinks ("I love cocktail hour. It feels like a reward for having gone so long without a cocktail"), all tied together with playful dialogue between Stephen and Evie and gorgeous shots of their food, family, and home.

9 特價1197
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St. Louis Black Women's Quilting and Cuisine

Ingram 出版
2024/08/23 出版

Black St. Louis Women's Quilting and Cuisine: Stories of Love and Hope, is a beautiful exploration through personal stories of how quilting and cuisine serve as forms of art, cultural preservation, and expressions of love and hope within the Black St. Louis community. This book documents the stories of Black women who are passionate about quilting and culinary arts in St. Louis as an essential part of the local quilting history and that of the state of Missouri.

9 特價1438
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Baking in the American South

Anne,Byrn  著
Ingram 出版
2024/08/17 出版

Enjoy mouthwatering Southern baking recipes, from biscuits and cornbread to cakes and rolls, that will warm your kitchen and your heart.Prepare yourself to savor the South through the baking that made it famous. In Baking in the American South, bestselling author Anne Byrn brings one of the world's richest culinary traditions to life with 200 recipes from 14 states. Get ready to bake like a Southerner, even if you aren't one!Baking in the American South is the definitive cookbook guide to the South's deep baking legacy that beautifully weaves together the recipes and stories from the past and present. Before you know it, you will be baking up favorites like cracklin' cornbread, buttermilk biscuits, yeast rolls, banana pudding, lemon icebox pie, lace cookies, and caramel cake.Get ready to enjoy from-scratch, Southern classic recipes, including: Thomasville Cheese BiscuitsOuita Michel's Sweet Potato Streusel MuffinsNina Cain's Batty Cakes with Lacy EdgesThe Best Lemon Meringue PieGeorgia Gilmore's Pound Cake This cookbook is the perfect gift for cake connoisseurs, pie aficionados, biscuit enthusiasts, bakers, foodies, chefs, and anyone who can't pass up a delicious baked good.Baking in the American South will give you a window into the people, stories, and history behind the South's rich culinary traditions as you bake up your favorite Southern treats.**Included in the Best of List for Cookbooks by the Reference and User Services Association of the American Library Association****Named a 2025 Tennessee Book Award Finalist in the Non-Fiction Category by Humanities Tennessee**

9 特價1539
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The Pioneer Cookbook

Ingram 出版
2024/08/15 出版

Delight Your Family with Recipes That Have Stood the Test of TimeBring to your family's table the same hearty meals that fed the pioneers as they moved westward across the frontier. In The Pioneer Cookbook Miriam Barton presents over 200 recipes used by those American settlers, now adapted to the everyday ingredients and methods used in today's kitchen. Discover the delightful flavors of traditional buckwheat pancakes, chicken fried steak, Texas chili, poblano enchiladas, pan-fried trout, Shepherd's pie, peach cobbler, bread pudding, scones, and so much more.Barton presents each recipe with a brief history of its origin, the ingredients, and clear instructions. She also describes how the pioneers cooked, and includes chapters on food preservation and self-care, with recipes for such items as soap, toothpaste, shampoo, and cough syrup.Treat yourself and your family to the tasteful and simple elegance of meals from The Pioneer Cookbook!This book is also available from Echo Point Books as a paperback (ISBN 1648374409).

9 特價1695
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My Aunties' Recipes

Ingram 出版
2024/08/12 出版

My Aunties' Recipes is not just a cookbook but a love letter pieced together like the family photo album or an old quilt. The aunties, uncles, and others who brought comfort and nourishment -laid hands in prayer, wiped tears, bandaged knees -often demonstrated their love for you through food. Most of what's written in this love letter was passed down by oral tradition, studying the works of others, and by improvisation- each one making it their own. Part of this love letter pays respect to all the nameless, faceless, and forgotten masters in the kitchen who came before us. Honor them while still making the meal your own. That's the purpose behind this love letter written in food.

9 特價1651
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Recreational Cooking

Janie,May  著
Ingram 出版
2024/08/11 出版
9 特價1836
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Taste London magazine

Newyox Media  著
Ingram 出版
2024/08/02 出版

We are thrilled to present the seventh issue of Taste London, marking our return after a brief hiatus. As we dive back into the vibrant culinary scene of this incredible city, we are committed to bringing you the most comprehensive reviews of London's best and coziest restaurants and cafes. This summer, we are accelerating our efforts to explore and share the hidden gems and renowned establishments that make London a gastronomic paradise.Taste London magazine is available in both print and electronic formats, accessible online and through social media. We take pride in being one of the rare British magazines available in print across over 190 countries and more than 40,000 retail platforms and online stores, including Amazon, Barnes & Noble, Waterstones, Blackwells, and Walmart.You might think that running a local business means you only need to reach local people. However, that's not entirely true. Our magazine serves a dual purpose for restaurants. Firstly, millions of tourists visit London each year, and they often research their dining options before their trip begins. Therefore, having a global reach is crucial. Secondly, featuring your restaurant in our magazine means your establishment is introduced to a global market with metadata that significantly boosts your SEO efforts. In short, our magazine can greatly enhance your marketing strategy by ensuring your restaurant's name is included as keywords in our metadata.This issue's cover story is "A Summer Guide to the Best Bars and Restaurants - London's Cocktail Culture." We have curated a list of some of the finest cocktail bars and restaurants for you, a task that was both challenging and delightful given the plethora of options available.Our food critique experts have visited and reviewed some of London's best and coziest restaurants, sharing their thoughts on the food and ambiance. The featured restaurants in this issue include: - Chongqing- The Madera- Faber- Quilon- The Munich Cricket Club- Macellaio- Shozna- Royal China- Cafe Pacifico- Babur- Lissome- YeYe's- Gordo's Pizza- The Old Street Chinese 46- Arches CafeAdditionally, we have enclosed a must-read article for restaurant owners titled "Media, You and Your Business: Effective Media Strategies for Your Restaurant." This 7-minute read is packed with valuable insights to help you leverage media for your business success.If you believe your restaurant is among the best and coziest in this vibrant city, we invite you to contact us for a review.Enjoy reading, and thank you for being a part of our culinary journey.

9 特價1026
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The Pioneer Cookbook

Ingram 出版
2024/07/31 出版

Delight Your Family with Recipes That Have Stood the Test of TimeBring to your family's table the same hearty meals that fed the pioneers as they moved westward across the frontier. In The Pioneer Cookbook Miriam Barton presents over 200 recipes used by those American settlers, now adapted to the everyday ingredients and methods used in today's kitchen. Discover the delightful flavors of traditional buckwheat pancakes, chicken fried steak, Texas chili, poblano enchiladas, pan-fried trout, Shepherd's pie, peach cobbler, bread pudding, scones, and so much more.Barton presents each recipe with a brief history of its origin, the ingredients, and clear instructions. She also describes how the pioneers cooked, and includes chapters on food preservation and self-care, with recipes for such items as soap, toothpaste, shampoo, and cough syrup.Treat yourself and your family to the tasteful and simple elegance of meals from The Pioneer Cookbook!This book is also available from Echo Point Books as a hardcover (ISBN 1648374395).

9 特價1236
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Agak Agak

Shu,Han Lee  著
Quadrille 出版
2024/07/23 出版

In Singapore, cooking the agak agak way is cooking with intent and intuition. 'Agak agak' is a colloquial term rooted in the Malay word for 'somewhat'. This term comes to life especially in the home kitchen, where cooks rely on their senses and experience, rather than tools or exact formulas. Singaporean cuisine, as we know it today, has come from a long history of adjusting and adapting and doing things 'to taste'. In Agak Agak, Shu Han Lee encapsulates this approach to cooking by sharing delicious recipes that bring punchy Singaporean flavors to simple home cooking, whilst encouraging you to use these recipes as inspiration to create other dishes. Try classic and modern recipes such as Kaya Toast with Half-Boiled Eggs, Nasi Goreng, 8-hour Ox Cheek Rendang, Green Beans with Turmeric and Toasted Coconut, Chilli Crab Spaghetti, Mum's Steamed Pumpkin Rice, Pandan Swiss Roll and Black Sticky Rice Pudding with Rhubarb, amongst others. With tips and tricks, Agak Agak shares more than Singaporean recipes perfect for home cooks, it shares a fun, fresh and creative way of cooking.

9 特價1282
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The Holiday Candy Book

Ingram 出版
2024/07/18 出版

Vintage candy making for nostalgic treats (The Holiday Candy Book was first published in 1952): Here is a book that will bring back the nostal-gic days of our extreme youth when we chose our penny candy with such deliberation . . . "one of these and two of those" . . . for this book acknowledges that candy is good, tastes good and is much better if you make it yourself.Candy plays an important part in every holi-day. And it has a place in family celebrations, too . . . from the first lollipop of the chil-dren's party to the gold-wrapped cherry cordial at a golden wedding anniversary. So with this collection we learn to make candy-really good candy-beginning with the winter holiday favorites: candy popcorn, fondants of all de-scriptions, mint patties, marzipan and many kinds of hand-dipped chocolates. Spring is the time for Easter Eggs, divinity and nougats and fudge. For the summer holidays we have a choice of marshmallows (they're really easy to make), hard candies, crunch and brittle. In the fall there are the candied fruits, sugared nuts, caramels, pecan turtles and stuffed dates. And then there is that most welcome addition . . . a chapter on wholesome candies for. children . . . lollipops, taffy, candy sticks, spirals and candy apples on a stick.Successful candy-making is easy with the charts and tables and the helpful directions that Mrs. Pasley provides. For instance, do you know that butter crunch will not separate if cooked in a heavy skillet instead of a saucepan? That caramels can be made by a new method that cuts the cooking time as much as two and a half hours? That even chocolate dipping-a fussy task at best-can be conquered if you understand chocolate?This is more than a book of recipes . . . it is a complete, thoughtful guide to home candy making, including lists for equipment, general discussions of cooking techniques and instruc-tions on storing, packing and even mailing the finished product.The novice will find that with this slim guide she can whip up a batch of fudge as expertly as her mother-and the experienced cook will discover how to master such difficult arts as decorating and chocolate dipping. And best of all, the entire family will enjoy having delicious home-made candy from their own kitchen.

9 特價765
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Korean Homestyle Cooking

Ingram 出版
2024/07/03 出版

At last, a book that demystifies Korean cooking--the cuisine behind a growing food trend. Aromatic, savory, piquant, and robust--everyone is talking about the intriguing flavors and textures of Korean food! With this accessible Korean cookbook, home cooks everywhere can prepare healthy and satisfying meals using ingredients that are available in any supermarket, using a few simple and familiar techniques. This collection of Korean recipes includes something for everyone: Marinated Barbecued Kalbi Beef Short RibsBibimbap Rice Bowls Topped with Vegetables and BeefNapa Cabbage Kimchi, Daikon Kimchi and other pickled vegetablesStir-fried Dakgalbi Chicken with Garlic Bean SauceSoy Marinated Bulgogi Beef with Spring OnionsTangy Japchae Beanthread Noodles with Sesame and Fresh VegetablesAnd so much more! The dishes highlighted in Korean Homestyle Cooking include all the classic Korean appetizers, sides dishes, soups and stews, main courses, and rice and noodle dishes--even desserts and drinks, including: Yukgaejang Spicy Beef SoupPork and Pepper Buchimgae Savory PancakesPork and Kimchi PotstickersSeafood and Daikon Kimchi StewTomato KimchiClam and Chive SoupKorean Fried RiceYuja Citrus TeaMakgeolli Sparkling Rice Wine SherbetCrunchy Sweet Potato Sticks With probiotic superfood properties, Korean cuisine also has a lot of health benefits and is perfect for anyone trying out a macrobiotic diet. Korean Homestyle Cooking brings the unforgettable flavors of Korea into your home--no takeout menu required!

9 特價342
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Mimi's Place

Lulu.com 出版
2024/06/24 出版

A family history told in food. Southern comfort, food for the soul, and family recipes, from Griffin, Georgia, and beyond. Grits, biscuits and gravy, barbecue, chicken fried steak, Mama Joyce's famous fried chicken, Brunswick stew, gumbo, rice, beans, okra, corn, yams, greens, salads, pies, pickles, cobblers, cakes, drinks, and so much more.

9 特價2294
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Taste of Tucson

Ingram 出版
2024/06/07 出版

Author cooks, styles and photographs food in her natural-light studio and documents food & travel on location. UNESCO designated Tucson as the first capitol of gastronomy. Edited and designed by former Williams Sonoma cookbook developers, this will be gifty and luxe produced. Her popular food photography and recipe blog "Jackie's Happy Plate", showcases her culinary adventures as a Midwesterner transplanted to the Sonoran Desert. She is especially interested in the emotional, psychological and spiritual relationship that people have with food and drink. Food lends itself to vast symbolism and interpretation and she loves the rituals surrounding it. She has been featured in articles for Reader's Digest, CNN, Good Morning America, The New York Times & NPR. Her food blog, Jackie's Happy Plate has been featured in numerous online publications including Cosmopolitan, Esquire, Glamour, Better Homes and Gardens, MSN, Brit + Co. and Buzzfeed Food. Well-connected, her photography clients include: Random House, Knopf, Simon & Schuster, The Globe Pequot Press, Quirk Books, Sterling Publishing, P.F. Chang's China Bistro, Canyon Ranch Health Resorts, Arizona Tourism, Loews Hotels, NBC/Universal, Epicurious.com, AARP Magazine and The U.S. White House. Her book project, Angry Birds; Bad Piggies' Egg Recipes, won "Best First Cookbook in the World" at the 2011 Gourmand Cookbook Awards. The app, released in October, 2012, which she photographed and edited, is the best-selling cookbook app in the USA, China and numerous other countries. She is the recipient of numerous awards from American Photography, The Photographer's Master Cup, ASMP and the International Photography Awards (Lucie's).

9 特價889
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Korean Made Easy

Seji,Song  著
Kyle Books 出版
2024/05/26 出版

An easy guide to Korean cooking, by mix and matching seven essential ingredients, along with some easy-to-find additions. Korean ingredients such as kimchi, gochujang and sesame oil are ubiquitous in kitchens worldwide and continuing to grow in popularity. But Korean food has a reputation of being longwinded and full of difficult-to-source ingredients. Korean Made Easy dispels this myth, and shows how only seven basic store-cupboard essentials are required to recreate the flavors that make up the cuisine: Gochujang, Doenjang, Ganjang (soy sauce), Rice, Sesame oil, Fish sauce, Gochugaru, which, along with just a few additional ingredients that can be found in supermarkets, make up all the dishes in the book. Seji also highlights ingredient swaps throughout. Chapters include Kimchi, Small dishes/banchan, Rice & noodles, Soups & stews, Noodles & rice, Korean BBQ, Seoul-style street food, Korean tapas & twists, Seji's sauce remix and Sweet & Soju. Approximately 80 recipes will include classics such as Bibimbap, Japchae and Beef Bulgogi, more contemporary dishes such as Gochujang Sausage Spaghetti, 3 ways to update your Ramyeon (Korean packet noodles) and 3 ways to make Korean Fried Chicken, as well as delicious soju-based cocktails, which include a Watermelon Soju Punch.

9 特價923
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Hay Day Country Market Cookbook

Kim,Rizk  著
Ingram 出版
2024/05/21 出版

Since 1978, when the first of its country markets opened in Westport, Connecticut, Hay Day has been a celebrated purveyor of the finest farmstand produce, breads, pastries, cheeses, comestibles, provisions, and take-out fare. Twenty years later, after having helped shape America's culinary revolution, Hay Day presents 250 of the recipes that keep its customers coming back again and again. Reflecting its passion for quality, freshness, inventiveness, and character, "The Hay Day Country Market Cookbook" mirrors the way the country cooks and eats today. It's not about trends or gimmicks, but about ingredients and a love for sound, deep, palate-pleasing flavor. About the delicious simplicity of Veal Chops in Mustard Sauce, the tangy surprise of Lemon Chevre Chicken, the perfection of the perfect Maryland Crab Cake. It's about the sophisticated--Wilted Radicchio with Gorgonzola and Walnuts--and the down-to-earth--Chunky Tomato and Bacon Soup. And it's about the integrity of cooking in concert with the seasons--New Potatoes and Fiddlehead Ferns in spring, Grilled Duck with Citrus Cherry Relish in summer, Wild Rice and Cranberries in fall, Rosy Root Vegetable Chili for the dead of winter. Now even without a Hay Day in town, you can still get the best market-based, seasonal dishes around.

9 特價1520
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The Southern Food & Beverage Museum Cookbook

Ingram 出版
2024/05/16 出版

In the aftermath of Hurricane Katrina, a small group of dedicated dreamers opened the Southern Food & Beverage Museum (SoFAB) to tell the stories of the foods and drinks that have come to define the U.S. South. From its beginnings, SoFAB has focused on discovering, understanding, and celebrating food, drink, and related culture and folklife in America. As the museum grew, its staff and supporters learned to answer the question, "What is southern food?" in new ways that reflected the region's dynamism, its ingenuity in the face of hardship, and the contributions of generations of immigrant communities. The Southern Food & Beverage Museum Cookbook shares recipes particular to each southern state, all created by chefs who feel the connection of home.

9 特價1195
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HowExpert Guide to Koreatown LA

Howexpert  著
Ingram 出版
2024/05/14 出版

HowExpert Guide to Koreatown LA is your ultimate resource for diving deep into the heart of Koreatown, offering detailed insights into its diverse culture and vibrant life. Whether you are planning a visit, considering moving, or just curious about this bustling enclave, this book delivers everything you need to fully appreciate the wonders of Koreatown.Detailed Overview of HowExpert Guide to Koreatown LA: - Chapter 1: Introduction - An engaging introduction to the unique blend of cultural, culinary, and vibrant community aspects that define Koreatown.- Chapter 2: History and Development - A comprehensive exploration of the historical milestones and influential events that have shaped Koreatown.- Chapter 3: Cultural Heritage and Traditions - Discover the rich traditions, festivals, and cultural customs preserved within the Koreatown community.- Chapter 4: The Culinary Scene - Navigate the diverse and delicious culinary landscape of Koreatown, from traditional fare to innovative food experiences.- Chapter 5: Shopping and Fashion - Insights into the thriving shopping districts and evolving fashion trends that influence Koreatown's local style.- Chapter 6: Entertainment and Nightlife - Discover the vibrant entertainment options and nightlife that make Koreatown a bustling hub after dark.- Chapter 7: Community and People - Profiles of key figures and descriptions of community organizations that contribute to the neighborhood's dynamic.- Chapter 8: Living in Koreatown - Essential tips and advice for those considering Koreatown as their home, covering everything from real estate to local amenities.- Chapter 9: Language and Education - Information on educational opportunities, focusing on language programs and community education centers.- Chapter 10: Exploring Koreatown - Tips for effectively navigating and exploring Koreatown, including maps and suggested itineraries.- Chapter 11: Beyond Koreatown - A guide to nearby attractions and how Koreatown connects with the wider Los Angeles area.- Chapter 12: Practical Tips and Advice - Useful travel and safety advice to ensure a positive experience while visiting or living in Koreatown.- Chapter 13: The Future of Koreatown - An analysis of future trends, challenges, and opportunities for growth within the community.- Chapter 14: Resources and Further Reading - A curated list of additional resources for those interested in extending their knowledge of Koreatown.- Chapter 15: Conclusion - Summing up the guide's insights and encouraging readers to explore and engage with Koreatown personally.- Chapter 16: Appendices - Additional useful resources including a glossary of terms, detailed maps, and further informational aids.Who Will Benefit From This Book: - Travelers and Explorers: Ideal for those planning a visit and seeking a comprehensive cultural and exploratory experience.- Potential Residents: Essential reading for anyone considering making Koreatown their home, providing all necessary living details.- Cultural Enthusiasts and Scholars: Great for readers interested in the dynamics of urban cultural developments and immigrant communities.- Local Residents: A valuable resource for locals looking to deepen their understanding of their neighborhood and engage more fully in community life.If you want to explore the vibrant culture, dynamic community, and rich history of one of Los Angeles's most fascinating neighborhoods, then check out 'HowExpert Guide to Koreatown LA.' Grab your copy today and embark on a journey into the heart of Koreatown, armed with the knowledge, insights, and the confidence to explore deeply.HowExpert publishes how to guides on all topics from A to Z.

9 特價917
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Freeze Drying Mastery For Beginners

Ingram 出版
2024/04/09 出版

Tired of Wasting Food and Seeing Your Hard-Earned Money Go Down the Drain? Start Saving Money and Resources with Freeze-Drying! Keeping produce, fruit, vegetables, and leftovers fresh can be tough, especially when you have many mouths to feed or love purchasing foods wholesale to save money. After all, who doesn't love a good sale?But keeping all of these foods safe to eat is a hassle, particularly if you have a lot of one particular ingredient lying around. Luckily, there is! Freeze-drying food is a relatively new and extremely effective way to keep foods fresh, delicious, and nutritious for years on end. In fact, it's estimated that freeze-dried foods can stay fresh for up to 20 years or more when properly freeze-dried, packaged, and stored!So how can you do this? Where do you even begin with reaping all of the amazing benefits of freeze-drying?Well, this book is a great place to start! It provides you with a complete guide to properly freeze-drying your own food at home from start to finish! In this comprehensive guide, you will discover: 104 Recipes in this guide + cookbook you can easily store and enjoy all year round.21+ Batch Logs to make your life easier, including measurements and conversations.A complete understanding of how freeze-drying works and all of the benefits that it brings into your life.Expert advice on how to choose the right freeze-dryer model for you and your family.51 Simple and delicious recipes that use all freeze-dried ingredients.And much more.You don't have to be experienced with food preservation to get started with freeze-drying your own food at home. In fact, you can be an absolute beginner and start freeze-drying food like a pro within just a few short weeks! Start your self-sufficient journey with this simple and delicious food preservation method.

9 特價1231
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Clams

Ingram 出版
2024/04/04 出版

This is a book about clamsbut it is also a book about places where clams livethe islands, bays, and marshes of our Atlantic coast.It is a book about being out thereand it is a book about clam chowder, clam fritters, and clams with pasta.This book will whet your appetite for clams and clamming."Curtis Badger has produced a hearty and literate chowder, combining the practicalities of how to catch clams with delightful evocations of the sandy, marshy fringes of the coast where they live. A gustatory and ecological tour de force." - Tom Horton Author, Educator, and Chesapeake Bay advocate

9 特價444
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Dig [ Shuck [ Shake

John,Nelson  著
Ingram 出版
2024/04/02 出版

With recipes reflecting kitchens from Scandinavia, Asia, Germany, South America and more, Dig - Shuck - Shakecaptures a distinctive style of authentic Pacific Northwest cooking.

9 特價1100
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Dr Barbara Inspired 15 Day Gut Cleanse

Ingram 出版
2024/03/20 出版

Unlock the Path to Vibrant Health with a Revolutionary 15-Day Gut Cleanse!Dive into the "Dr. Barbara Inspired 15 Day Gut Cleanse: Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health" and embark on a transformative journey that promises not just temporary fixes but a lifetime of improved wellbeing. Inspired by the holistic teachings of Barbara O'Neill, this book is your guide to a revitalized you, offering a meticulously crafted 15-day meal plan and 101 gut-cleansing recipes designed to detoxify, heal, and rejuvenate your digestive system.Why settle for fleeting remedies when you can achieve enduring health? This book delves deep into the core principles of Barbara O'Neill's philosophy, presenting a clear, actionable plan that includes the "Reinforce, Cleanse, and Replenish" strategies. These strategies are not just about eliminating toxins; they're about setting the foundation for a healthier lifestyle that nourishes and sustains your body from the inside out.Within these pages, you'll discover: A Comprehensive 15-Day Meal Plan: Specifically designed for a quick yet effective cleanse, ensuring you know exactly what to eat and when.101 Gut-Cleansing Recipes: Delicious, easy-to-follow recipes that will not only detoxify your gut but also delight your taste buds.Reinforce, Cleanse, and Replenish Strategies: Inspired directly by Barbara O'Neill's teachings, these strategies are tailored to bolster your gut health, eliminate harmful toxins, and enhance nutrient absorption, ensuring a thorough and holistic cleanse.This book is more than just a guide; it's your first step towards a healthier, happier you. Whether you're a long-time follower of Barbara O'Neill or new to the concept of gut health, the strategies and insights offered here are invaluable.Don't miss out on the opportunity to transform your health. "Dr. Barbara Inspired 15 Day Gut Cleanse" is poised to rank as your ultimate companion in achieving the vibrant well-being you've always desired.Embark on your journey to lasting health today. GET YOUR COPY Today and take the first step towards a healthier gut in just 15 days!

9 特價1054
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Gumbo Circuitry

Ingram 出版
2024/03/19 出版

Gumbo Circuitry: Poetic Routes, Gastronomic Legacies is part memorial, part celebration, part "calling in" (as opposed to calling out), and part Carnivale. Make no mistake- this is a Creole Book and as such, this collection is a love letter to Louisiana's Creole, Indigenous Gulf South, and Latinidad communities, in the homeland and the diaspora. This is a multimodal story that starts and ends with feasting. In Joliv矇tte's first (debut) poetry and cookbook collection food is land and food is family. In this creative and cultural collection, Joliv矇tte celebrates the intimacies of kinship and story as it rises from land into the food we cook, to the stories we tell at our dinner tables and songs we sing on front porches sipping chicory coffee-listening as the Spanish moss whispers a Creole lullaby.

9 特價1170
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End of the Trail Eats

Ingram 出版
2024/03/19 出版

Enjoy the savory taste of old-time cowboy cooking in your home with these 80 wrangler-tested and approved recipes from mule-powered chuck wagons to cowtown cafes. In End of the Trail Eats, Natalie Bright has compiled a collection of dishes from ranch kitchens, saloons, supply stations, cowtown cafes, and cook shacks. Sprinkled with archival photographs, Old West history, first-hand accounts, and profiles of the cooks who keep the traditions alive, this cookbook has something for everyone.

9 特價853
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A Thousand Ways to Please a Husband with Bettina's Best Recipes

Ingram 出版
2024/02/28 出版

A Thousand Ways to Please a Husband with Bettina's Best Recipes, is a classical and a rare book, that has been considered important throughout the human history, and so that this work is never forgotten we at Alpha Editions have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and redesigned. These books are not made of scanned copies of their original work, and hence their text is clear and readable. This remarkable book falls within the genres of Technology, Home economics

9 特價1691
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55 Western States Recipes for Home

Ingram 出版
2024/02/20 出版

Embark on a culinary adventure through the diverse and rich tapestry of the Western United States with our "55 Western States Recipes for Home" cookbook. This collection of recipes celebrates the unique flavors, traditions, and ingredients that define the western culinary landscape.From the iconic flavors of California's vibrant and fresh produce to the hearty and comforting dishes of the Rocky Mountains, this cookbook captures the essence of the Western states. Discover the bold and spicy Tex-Mex delights of Arizona and the Pacific Northwest's seafood bounty, all the way to the traditional cowboy-inspired dishes of Wyoming.Featuring over 50 carefully curated recipes, each page invites you to savor the authentic tastes of the West. Whether you're a seasoned home chef or a culinary explorer, our cookbook provides step-by-step instructions and tips to master the art of Western cooking.

9 特價752
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The Quantum Chef

Ingram 出版
2024/02/08 出版

In the heart of Culinary Haven, Chef Albert Amador stumbles upon a futuristic cookbook that merges quantum physics with cooking. As he crafts mind-bending dishes, customers experience strange effects - teleporting flavors, time dilation, and heightened awareness. Albert's restaurant becomes a sensation, blurring the lines between science and gastronomy. But with the unconventional recipes come unintended consequences, forcing Albert to choose between culinary innovation and the risks of playing with forces beyond the kitchen. "The Quantum Chef" is a delectable journey into a world where flavors defy the laws of nature.

9 特價458
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Culinary Harmony

PN Books  著
Ingram 出版
2024/02/06 出版

Embark on a delectable journey around the globe with "Culinary Harmony: Savoring Sustainable Gastronomy Across the Globe," a captivating exploration that transcends mere culinary boundaries. Diving into the heart of diverse traditions, this book invites you to savor the kaleidoscope of flavors, history, and innovation that defines our global food landscape.In the opening chapters, discover the art of Culinary Journeys, where anticipation meets unexpected finds, and the thrill of exploration intertwines with the subtleties of sensory adventure. Trace the Historical Evolution of Cuisines, unraveling ancient roots and the transformative impact of historical trade routes, witnessing how migration shapes the rich tapestry of global culinary diversity.Iconic Dishes come to life as cultural cornerstones and chef legends take center stage, showcasing the aesthetics of artful plating and the dynamic twists modernity brings to traditional favorites. Innovations and Trends offer a glimpse into cutting-edge techniques, sustainable practices, and the global resurgence of street food, while Cultural Significance explores festival feasts, symbolic ingredients, and the rich tapestry of culinary customs and stories.Venture into the Farm-to-Table Movements, celebrating sustainable origins and local choices with a global impact. Culinary Crossroads challenge traditions and reveal the fusion flavors born where culinary influences collide, while Behind the Scenes lifts the curtain on the dynamic world of professional kitchens.As the pages turn, the concluding chapters reflect on the Global Tapestry of culinary interconnectedness, urging readers to continue their exploration of the ever-evolving story of global cuisine. "Culinary Harmony" isn't just a book; it's an immersive journey-a literary feast for the senses that celebrates the diverse, interconnected, and sustainable world of gastronomy. Open these pages and let your culinary adventure begin!

9 特價581
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The Story of the 1881 Cumberland Valley Cook and General Recipe Book

Ingram 出版
2024/02/05 出版

In 1875, J.B. Morrow, editor of the Newville Pennsylvania Star and Enterprise, got the idea for a cookbook. He would solicit readers of his newspaper for their recipes and give a free copy of the proposed Newville Cook and General Recipe Book to the contributors. He got swamped. Readers sent him over 700 recipes!Half a year into the effort Morrow realized it wasn't going to be a quick project. It took until nearly the end of 1876 to finish printing the Cumberland Valley Cook Book. It was renamed somewhere along the line, probably indicating the expanded scope. The volume was a hit and three years later, Morrow published a second edition with 200 additional recipes.The recipes mostly were familiar American dishes of the day, largely desserts. However, among them were two recipes for something brand new in that day: shoo-fly pie (one was really a cake). They are the oldest documented recipes for the dish, preceding by at least 10 years the previous record.After the second edition came out, things got strange.The only existing copy of Morrow's cookbook is a THIRD edition. The Cumberland Valley Cookbook and General Recipe Book by the Ladies of the Cumberland Valley, Pennsylvania was PUBLISHED IN TOPEKA, KANSAS IN 1881. And Morrow's name is not on it.

9 特價444
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The Kimbap Cookbook

Ingram 出版
2024/02/04 出版

Learn to make delicious and authentic Korean food with this beginner-friendly cookbook filled with recipes for easy-to-make snacks or on-the-go lunches for rice rolls, rice balls, kimbap, and more. Get out your rice cooker and get ready to discover your new favorite recipes for authentic Korean snacks! Inspired by convenience store goodies, The Kimbap Cookbook comes with over 30 kimbap, rice roll, and rice ball recipes that are perfect for picnics, office lunches, or a late-night bite while binge-watching your favorite K-drama. Recipes include: Kimchi Pork Kimbap Pork Cutlet Kimbap Fried Tofu Rice Balls Kimchi Fried Rice Pancakes Crunchy Shrimp Roll And more! The Kimbap Cookbook is the perfect gift for anyone who loves Korean food and is looking to switch up their go-to meals!

9 特價784
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Praisesong for the Kitchen Ghosts

Ingram 出版
2024/01/10 出版

NATIONAL BESTSELLER - A lyrical culinary journey that explores the hidden legacy of Black Appalachians, through powerful storytelling alongside nearly forty comforting recipes, from the former poet laureate of Kentucky."With Praisesong for the Kitchen Ghosts, Crystal Wilkinson cements herself as one of the most dynamic book makers in our generation and a literary giant. Utter genius tastes like this."--Kiese Laymon, author of the Carnegie Medal-winning Heavy People are always surprised that Black people reside in the hills of Appalachia. Those not surprised that we were there, are surprised that we stayed. Years ago, when O. Henry Prize-winning writer Crystal Wilkinson was baking a jam cake, she felt her late grandmother's presence. She soon realized that she was not the only cook in her kitchen; there were her ancestors, too, stirring, measuring, and braising alongside her. These are her kitchen ghosts, five generations of Black women who settled in Appalachia and made a life, a legacy, and a cuisine. An expert cook, Wilkinson shares nearly forty family recipes rooted deep in the past, full of flavor--delicious favorites including Corn Pudding, Chicken and Dumplings, Granny Christine's Jam Cake, and Praisesong Biscuits, brought to vivid life through stunning photography. Together, Praisesong for the Kitchen Ghosts honors the mothers who came before, the land that provided for generations of her family, and the untold heritage of Black Appalachia. As the keeper of her family's stories and treasured dishes, Wilkinson shares her inheritance in Praisesong for the Kitchen Ghosts. She found their stories in her apron pockets, floating inside the steam of hot mustard greens and tucked into the sweet scent of clove and cinnamon in her kitchen. Part memoir, part cookbook, Praisesong for the Kitchen Ghosts weaves those stories together with recipes, family photos, and a lyrical imagination to present a culinary portrait of a family that has lived and worked the earth of the mountains for over a century.

9 特價1026
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The Instant Chef

Andrew,West  著
Ingram 出版
2024/01/09 出版

The long-awaited "The Instant Chef: American Classics" has finally arrived, and it's not just a cookbook; it's an extraordinary compendium of culinary creativity that spans 200 years of American history. With a staggering collection of 180 original recipes, several accompanied by inspired variations, this cookbook is a treasure trove for chefs and home cooks alike, promising to revolutionize kitchens across the nation.From the Atlantic to the Pacific, "The Instant Chef: American Classics" pays homage to the diversity and richness of American cuisine, seamlessly blending timeless classics with innovative twists on familiar favorites. A steadfast commitment to culinary excellence ensures that this cookbook is not just a guide; it's destined to become a culinary cornerstone in households throughout the country.Drawing inspiration from every era of U.S. culinary history, "The Instant Chef: American Classics" takes you on a journey through the Colonial Era (1607-1776), Early Republic Era (1776-1846), Antebellum Era (1846-1861), Civil War Era (1861-1865), Reconstruction Era (1865-1877), Gilded Age (1877-1900), Progressive Era (1900-1920), Roaring Twenties (1920-1929), The Depression Era (1930s), World War II Years (1940s), The Post-War Boom (1950s), The Gourmet Revolution (1960s), The Me Generation (1970s), The Reagan Era (1980s), The Digital Age (1990s), The New Millennium (2000s), The Social Media Era (2010s), and The Atomized Era (2020s).Highlighted among the 180 recipes are absolute crowd-pleasers that span the spectrum of flavors and culinary styles, each meticulously crafted to reflect a specific era or culinary influence: 1. Lobster Dumpling2. Homemade Dried Chipped Beef3. Asparagus and Hazelnut Succotash4. Shellfish and Sea Vegetable Three Sisters Stew5. Lemon Vermicelli with Roasted Garlic and Asiago6. Caribbean Jerk Shrimp and Mango Salsa Bowl7. Pumpkin & Sage Cauliflower Crust Pizza8. Sakura Blossom Sushi Rice Pudding9. Reverse Seared Steak10. Meyer Lemon Pork and Grape Skewer Tapas11. Chocolate-Coconut Stout Barley Pudding12. Colonial Ash Cakes with Berry Compote and LavenderWith 180 recipes and inspired variations where appropriate, "The Instant Chef: American Classics" is not just a cookbook; it's a celebration of American culinary heritage and a journey into the future of flavor. Whether you're an experienced chef or a culinary enthusiast, this cookbook is your ticket to creating unforgettable meals that resonate with the soul. So, tie on your apron, open the pages, and let the culinary adventure begin.

9 特價1755
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African-American Heritage Cookbook

Ingram 出版
2024/01/04 出版

Updated new edition includes 19 previously unpublished profiles and an author note! This celebrated classic collection of heritage recipes and anecdotes features more than two hundred mouthwatering African American dishes with pictorial accounts, personal vignettes, and poetry tracing the abundant history of the renowned Tuskegee Institute of Alabama. For over 100 years, the small Southern town of Tuskegee, Alabama, has been a mecca for African Americans. The Tuskegee Institute, founded by Booker T. Washington in 1881, grew from a fledgling school to a major center of American progress and education. This unique narrative cookbook traces the history and heritage of Tuskegee through reminiscences, vintage photographs, poetry, journal entries, and more than 200 recipes for delicious appetizers, entrees, side dishes, breads, beverages, and desserts that reflect the diverse and mouthwatering flavors of Southern African American cuisine. For over a quarter century, The African American Heritage Cookbook has celebrated the pride and courage of the thousands of Tuskegee alumni who have gone forth to change America and the world. Many Tuskegee graduates have contributed memories, vignettes, and classic Southern recipes--including Crab Bisque, Island Soup, Mom's Devilish Catfish Stew, Smothered "Yard Bird," Louisiana Gumbo, Creole Rice, Sweet Potato Casserole, Spoon Bread, Peach Pandowdy, and Dr. Carver's Peanut Cake with Molasses. More than a collection of wonderful recipes, The African American Heritage Cookbook is a tribute to the abundantly rich history and civil rights legacy that have made the Tuskegee Institute a landmark and an inspiration. A delicious treasury of classic African American recipes featuring over 200 mouthwatering dishes, including: Crab BisqueIsland SoupMom's Devilish Catfish StewSmothered "Yard Bird"Louisiana GumboCreole RiceSweet Potato CasseroleSpoon BreadPeach PandowdyDr. Carver's Peanut Cake with Molasses

9 特價957
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Soups

Marco,Perry  著
Ingram 出版
2024/01/04 出版

It's no secret plant based diet is a healthy and delicious way of life. Inspiring and exciting soups make it more comforting and satisfying. If you love soups or love to eat food that is good for your body and palates, these recipes are for you.In this book you'll get: Soups in a flash: tons of Nutribullet soups that you can make in less than 15 minutesFruit Soup: amazing variety of exotic and healthy fruit based Nutribullet soupsSoups with Meat: Appetizing meat-based Nutribullet soup recipesLow Fat Soups: Fresh and Innovative Nutribullet low fat soup recipesMouth watering Nutribullet soups in different cuisinesGet Your Copy Now: Scroll Up and Click on Buy Now Button!

9 特價581
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Woman and Fitness

Leon,Laird  著
Ingram 出版
2023/12/31 出版

Unveil the secrets to holistic well-being as each week unveils a new focus. From perfecting your posture and nurturing alignment to embracing flexibility, strength, balance, and coordination, this book offers a structured and accessible approach to your wellness journey.Inside Figure Secrets, you'll discover: The exact steps you need to take to build a jaw-dropping figure and the systematic approach that will get you there smoothly (while setting you up for a lifetime of success).How to create synergistic training and nutrition programs that match your female physiological strengths and embrace every woman's impressive and proven potential.The only three things your body requires to build muscle, plus how to apply them to shape and tone your body.The three scientific laws your body has to follow to slim down and how to coordinate them to create a snowball effect of better and faster results.The most common roadblocks, myths, and mistakes holding women back from getting the results they deserve while simultaneously making the process unpleasant, strict, and confusing.How to correctly train each of your visible muscles and the most effective exercises for sculpting beautiful and strong muscles.How to easily create an enjoyable and results-driven meal plan that includes delicious foods, reduces hunger and cravings, and fits your schedule.And everything else you actually need to succeed, without extra fluff, BS, or unnecessary information.So, if you're looking for a complete playbook containing everything you need to know and do to build an impressive female body, then you need Figure Secrets.

9 特價547
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Women Diet

Eric,Dube  著
Ingram 出版
2023/12/31 出版

The best part about women diet is that it not only helps regulate hormones like insulin, which can help reduce hot flashes and night sweats!Inside this book, you will explore: Comprehensive insights into the Keto Diet and its role in promoting sustainable weight lossA detailed list of keto-approved foods, along with foods to consume in moderationA deep dive into the changes that occur in women's bodies after 70 and how to address common concernsUnderstanding the workings of the Keto Diet: benefits and precautionsCommon mistakes beginners make and expert advice on avoiding themTailoring your exercise routine to complement your Keto Diet plan, along with a special 21-Day Exercise Plan designed by Melinda Francis to help you regain your vitalityDelectable Keto recipes for Breakfast, Lunch, Dinner, delectable Snacks, Sides, and Appetizers, refreshing Salads, nourishing Soups, and indulgent Desserts for every occasionA 60-Day meal plan to simplify your transition into this new lifestyle, providing you with a day-by-day roadmapAcustomizedKetogenic Tracking and Progress Roadmap to monitor your keto journey, track your nutritional intake, and observe the positive changes that align with your age and lifestyle. Tailor your approach as you witness improvements specific to your needs.

9 特價547
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Plant Paradox

Paul,Cook  著
Ingram 出版
2023/12/31 出版

Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goalsIn Plant Based Diet, you will discover: A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journeyThe important nutrient you won't get from plants, and how to safely incorporate it into your dietSimple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyleHow you can bulk up without having to consume any animal protein9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix themWhy eating more food on a plant-based diet can help you lose weight without any additional effortBeginner-friendly plant-based recipes that will make you forget all about meatAnd much more. Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.

9 特價547
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The Plant Paradox

Sally,Tree  著
Ingram 出版
2023/12/31 出版

He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body.In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Here is just a fraction of what you will discover inside: Why these deceptively healthy vegan foods shouldn't be part of your whole food, plant-based dietClever tricks in the kitchen to facilitate a smooth adjustment to a meat-free lifestyleReal-life stories of the life-changing effects of a plant-based diet, from lasting weight loss to reversing an illnessThe hidden ingredient in most meals that's adding extra calories and keeping you from reaching your weight loss goalsThe dangerous lie about plant-based diets that's keeping you stubbornly attached to meatHow to find a supportive community that will encourage you through your journey and help you learn more about the plant-based way of lifeA 1-week easy-to follow meal plan that combines simplicity, variety, and flavor for your satisfactionAnd much more.Your flavorful wellness adventure is just a click away. Secure your copy of "The Plant Paradox Cookbook" now and redefine the way you approach food, health, and happiness. Don't miss out on the opportunity to transform your body, one delicious recipe at a time!

9 特價547
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2023-Low Carb

Jim,Rowe  著
Ingram 出版
2023/12/31 出版

This guide is here to ease your pain, providing a roadmap to wellness that doesn't compromise on flavor or satisfaction. In The Low-Carb Buyers Guide, you'll discover: - Outstanding low-carb products in over 50 categories to make even your toughest decision clear- A hand picked list of foods that are lower in carbs and amazing!- Where to get the quality foods you crave so you don't waste money on tasteless, overpriced rubbish- It's not just a list of low-carb books for beginners or a random category lists.- Tons of links to blogs, articles, to ease your transition, and much, much more!As life presents you with challenges and special circumstances, the book offers solace and practical advice for dealing with setbacks with grace, adapting to life changes, and staying motivated.

9 特價547
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Bayou

2023/12/31 出版

Award-winning author of Mosquito Supper Club, Melissa Martin shares a year in the life of South Louisiana cooking and all the dishes that are eaten to celebrate life's big and small moments *Named one of the Best Cookbooks of the Year by Food & Wine, NPR's Here & Now, Publishers Weekly, and more, and a Best New Cookbook by Eater and The Week. People on the Louisiana bayou mark the seasons of the Cajun calendar with traditions, emotions, and gatherings around the table to feast. In this highly anticipated next book from the author of the James Beard Award-winning Mosquito Supper Club, Melissa Martin shares a year of celebrations, both big and small, through 100 Southern Louisiana recipes that combine humble ingredients, such as onions, potatoes, and peppers, and the local bounty, including shrimp and crabs. Made-to-share recipes like Carnival Crawfish Boil and Etouffee ring in the New Year and kickstart the Carnival season, which is a time for abundance and decadence. Lent unfolds with simple, fresh foods like Cabbage Slaw and Fried Fish Collars. Summer ushers in the bright bounty of shrimp season. Families and friends band together in October for boucheries, feasting on Cracklins and Back Bone Stew, then gather with loved ones for hearty homey holiday dishes like Fried Turkey, Holiday Dressing, and Red Velvet Cake. With illuminating sidebars and stunning photography, Martin illustrates what Cajun people already know: the table is a place for restoration, nourishment, and communion.

9 特價1102
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Vegan Diet

Daryl,Meis  著
Ingram 出版
2023/12/23 出版

This book has strategies to help you succeed in the way of the Veganism.Being Vegan is declaring by your own life that you won't participate in violent acts, even with what you eat. It's a vow of non-violence in every aspect of it.The Benefits of The Vegan Renal Diet Cookbook: Gain a profound understanding of kidney health and its significance in your life.Embrace a delectable array of plant-based, kidney-loving recipes that will make your taste buds sing.Learn to manage kidney conditions or reduce the risk of kidney disease through your diet.Discover the joys of a vegan diet that's anything but limiting; it's a path to liberation.Access a world of culinary creativity that puts your health front and center without compromising on flavor.

9 特價547
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vegan diet

Mark,Hicks  著
Ingram 出版
2023/12/23 出版

ou shouldn't miss this start! Experience how this special diet helps your body find the path to healing and regeneration.Readers will also find helpful tips on: * Creating a healthy meal plan* Swapping out unhealthy ingredients for healthy alternatives* Making quick and easy meals* Choosing the right vegan and vegetarian protein sources* Balancing blood sugar levels with carbohydrates* And much more!This kitchen companion serves up an array of plant-powered dishes that celebrate the diverse flavors of the world. From the Mediterranean's fresh and herb-infused creations to the fiery spices of the Caribbean, each recipe takes you on a unique culinary adventure.

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