Ch穩mi Nu’am
More than seventy delectable recipes that bring California's Indigenous cuisines into kitchens today.Finalist for the 2023 Glenn Goldman Award for Cooking, Chosen by the California Booksellers AllianceIn this sumptuous cookbook, Sara Calvosa Olson (Karuk) reimagines some of the oldest foods in California for home cooks today. Meaning "Let's eat!" in the Karuk language, Ch穩mi Nu'am shares the author's delicious and inventive takes on Native food styles from across California. Over seventy seasonal recipes centered on a rich array of Indigenous ingredients follow the year from Fall (elk chili beans, acorn crepes) to Winter (wild boar pozole, huckleberry hand pies) to Spring (wildflower spring rolls, peppernut mole chicken) to Summer (blackberry braised smoked salmon, acorn milk freezer pops). Special sections offer guidance on acorn preparation, traditional uses of proteins, and mindful ingredient sourcing.Calvosa Olson has spent many years connecting her family's foodways with a growing community, and these recipes, techniques, and insights invite everyone to Calvosa Olson's table. Designed as an accessible entry for people beginning their journey toward a decolonized diet, Ch穩mi Nu'am welcomes readers in with Calvosa Olson's politically attuned and irresistibly funny writing. With more than 100 photographs, this cookbook is a culinary gift that will add warmth and mouthwatering aromas to any kitchen.
Grazing America
Coast to Coast, we are a nation of local tastes and conspicuous calories. From Rochester, New York's Garbage Plate and Detroit, Michigan's Boogaloo sandwich, to Hawaii's Spam Musubi and Biloxi, Mississippi's Koolickles, our regional foods in the United States are deeply embedded into our local culinary consciousness. These hometown delicacies are a marriage of cultures, subtleties of tradition, local ingredients, and, above all, community. These morsels of scale-tipping pride are equal parts civic symbols, edible tourist attractions, and cultural obsessions. This book features the birthplace of many of the foods we love. Some seemingly strange combinations are hard to get your head around until you take your first bite. Please note: none of them will make you skinny.These recipes, which I've been collecting for decades from many long-lost sources, are an homage to our immense bounty of our great country's uber-local foods and a great excuse to putter in the kitchen.
America Celebrates
The "menu driven" format of America Celebrates, i.e., each "Holiday Section" contains menu recommendations which include traditional foods or which will accompany a main course well. For example, the New Year's Day menus include Saut矇ed Red Cabbage and Black Eyed Peas to recognize and honor the tradition that cabbage and black eyed peas on New Year's Day will bring good luck and financial well-being. The format is designed to assist and simplify the decision, purchasing and preparation process. However, all recipes are individually accessible and may be printed and used whenever and of course, with any other foods or dates you choose. Many of the menus are very flexible and usable for a variety of special and/or family events other than holidays. Each recipe has been prepared and many are photographed so that you have a good visual reference and each has been simplified to the extent possible to reduce wasted effort. Being a practicing "maker of market lists" (which are made to be given over to someone else who usually purchases at least 70% of the items on the list - then practices that popular art of "impulse buying" substituting ice cream, magazines and bubble bath), I am acutely aware of the need for the shoppers list. For that reason, the market list for each menu is believed to be "all inclusive", and allows you to edit the printed list as you wish and exclude any "staple items" which may already be in your pantry or substitute ingredients or other supplies to meet your individual choices. And, speaking of substitutions - about the only substitute I have found for "advance preparation" is "more advance preparation". Some recipes or foods just REQUIRE overnight marinating or resting or making/rising. And to get the results you want from your work in the kitchen, it is important to review your menu and your recipes at least one day before you anticipate cooking/preparing each dish. My background includes business ownership and management, political involvement in the design and implementation of legislation and regulations associated with caring for the elderly and nursing home regulations, ownership and operation of a 300 ton recreational vehicle (a riverboat paddle wheeler) serving 200 - 250 guests at weddings, family reunions, college graduation parties, and large law and oil company office parties/functions and willingly preparing foods, decorations and accommodations for family and friends for virtually every event identified in America Celebrates. The book represents the "tip of the iceberg" as I explored the totality of American celebrations and how to bring the most celebrated and popular foods prepared for these celebrations to you in print and reflect my personal experiences I have enjoyed in the process. So, from New Year's Day to Christmas Eve, I hope you use and enjoy this special gift of "America Celebrates" from me to you to Celebrate America. Florence Gray-Suttle, author
Pancreatitis Diet Cookbook
Discover a collection of nourishing recipes tailored specifically for individuals with pancreatitis in this comprehensive Pancreatitis Diet Cookbook. This short guide provides a wealth of delicious and easy-to-follow recipes designed to support your healing journey and promote overall well-being.Pancreatitis, characterized by inflammation of the pancreas, requires a careful and mindful approach to nutrition. With this cookbook, you'll gain valuable insights into the dietary considerations and guidelines for managing pancreatitis effectively.Explore a wide range of flavorful recipes that are gentle on the pancreas while still offering a satisfying culinary experience. From wholesome breakfast options to hearty main dishes and delectable desserts, each recipe has been carefully crafted to be pancreatitis-friendly, ensuring you can enjoy delicious meals without compromising your health.Discover ingredients that are gentle on the digestive system and known to support pancreas health. Learn how to incorporate nutrient-rich foods such as lean proteins, whole grains, fresh fruits and vegetables, and healthy fats into your meals, providing essential nourishment while minimizing inflammation.This cookbook goes beyond just providing recipes; it also offers practical tips and techniques to enhance your cooking experience. Discover cooking methods that reduce the need for added fats or oils, explore flavorful herbs and spices that add depth to your dishes, and learn about meal planning and portion control to optimize your pancreatitis diet.Take control of your healing journey with the Pancreatitis Diet Cookbook and embrace a new world of flavors and culinary possibilities. Experience the joy of preparing meals that nourish your body, promote healing, and support your overall well-being.With this cookbook as your guide, you can embark on a delicious and nutritious culinary adventure while taking care of your pancreas. Let food become your ally in managing pancreatitis, and savor the flavors of health and healing.
Recipes From a Traditional Foods Kitchen
Let not the vanity of the cook induce you to forget the duty of a servant, which is, in the first place, to please his master: be particular, therefore, in enquiring what things please your employer. Many capital cooks will be found for great feasts and festivals, but very few for every-day service, because this is not "eye-service," but the service of principle and duty. Few, indeed, there are who will take equal pains to make one delicate dish, one small exquisite dinner, for the three hundred and sixty-five days in the year; yet this is by far the most valuable attainment of the two. The great secret of all cookery consists in making fine meat jellies; this is done at less expence than may be imagined by a careful, honest cook. For this purpose let all parings of meats of every kind, all bones, however dry they may appear, be carefully collected, and put over a very slow fire in a small quantity of water, always adding a little more as the water boils down. Skim this juice when cool: and, having melted it a second time, pass it through a sieve till thoroughly pure: put no salt or pepper; use this fine jelly for any sauce, adding herbs, or whatever savoury condiments you think proper, at the time it is used. Be careful all summer long to dry vegetables and herbs. Almost every herb and vegetable may be dried and preserved for winter use; for on these must chiefly depend all the varied flavours of your dishes. Mushrooms and artichokes strung on a string, with a bit of wood knotted in between each to prevent their touching, and hung in a dry place, will be excellent; and every species of culinary herb may be preserved either in bottles or paper bags.
Modern Cookery in All Its Branches
Designing it as a manual of American housewifery, she has avoided the insertion of any dishes whose ingredients cannot be procured on our side of the Atlantic, and which require for their preparation utensils that are rarely found except in Europe. Also, she has omitted every thing which may not, by the generality of tastes, be considered good of its kind, and well worth the trouble and cost of preparing. The author has spared no pains in collecting and arranging, perhaps the greatest number of practical and original receipts that have ever appeared in a similar work; flattering herself that she has rendered them so explicit as to be easily understood, and followed, even by inexperienced cooks. The directions are given as minutely as if each receipt was "to stand alone by itself," all references to others being avoided; except in some few instances to the one immediately preceding; it being a just cause of complaint that in some of the late cookery books, the reader, before finishing the article, is desired to search out pages and numbers in remote parts of the volume.
Cooking Time
My object in writing this book is to show you how you may prepare and cook your daily food, so as to obtain from it the greatest amount of nourishment at the least possible expense; and thus, by skill and economy, add, at the same time, to your comfort and to your comparatively slender means. The Recipes which it contains will afford sufficient variety, from the simple every-day fare to more tasty dishes for the birthday, Christmas-day, or other festive occasions. In order to carry out my instructions properly, a few utensils will be necessary. Industry, good health, and constant employment, have, in many instances, I trust, enabled those whom I now address to lay by a little sum of money. A portion of this will be well spent in the purchase of the following articles: A cooking-stove, with an oven at the side, or placed under the grate, which should be so planned as to admit of the fire being open or closed at will; by this contrivance much heat and fuel are economized; there should also be a boiler at the back of the grate. By this means you would have hot water always ready at hand, the advantage of which is considerable. Such poor men's cooking-stoves exist, on a large scale, in all modern-built lodging-houses. Also, a three-gallon iron pot with a lid to it, a one-gallon saucepan, a two-quart ditto, a frying-pan, a gridiron, and a strong tin baking-dish.
America’s Favourite Foods
From breakfast through brunch, lunch and dinner (with some sweet treats for dessert), the book is packed full of recipes and cooking techniques designed to help readers create their own unique American diner experience.From breakfast through brunch, lunch and dinner (with some sweet treats for dessert), the book is packed full of recipes and cooking techniques designed to help readers create their own unique American food experience.The value placed on the local diner cannot be overstated and their ethos is to be admired - honest cooking, delicious food and reasonable prices, accompanied by service with a smile!
Sizzling Tex-Mex
Welcome to "Sizzling Tex-Mex: A Culinary Journey through Southwestern Flavors"! This cookbook invites you to embark on an exciting gastronomic adventure, exploring the vibrant and tantalizing world of Tex-Mex cuisine. With its fusion of flavors from Texas and Mexico, this unique culinary style brings together the best of both worlds, resulting in a mouthwatering blend of smoky, spicy, and savory dishes that will delight your taste buds. In this cookbook, we will take you on a culinary tour of Tex-Mex, showcasing a wide variety of recipes that reflect the rich cultural heritage and culinary traditions of the American Southwest. Whether you're a seasoned chef or a beginner in the kitchen, this book has something for everyone. From hearty chilis and sizzling fajitas to cheesy enchiladas and zesty salsas, each recipe has been carefully crafted to ensure authenticity and deliciousness. Throughout the pages of "Sizzling Tex-Mex," we will not only provide you with step-by-step instructions for creating mouthwatering dishes but also share fascinating stories and insights into the origins and influences behind this beloved cuisine. You'll discover the key ingredients that define Tex-Mex, learn about the techniques used to achieve those bold flavors, and gain valuable tips for customizing recipes to suit your preferences. So, grab your apron and get ready to bring the spirit of the Southwest to your kitchen. Whether you're hosting a festive gathering, preparing a weeknight dinner, or simply craving a taste of the fiery and flavorful Tex-Mex cuisine, this cookbook will be your trusted companion. Let the aromas of cumin, chili peppers, and fresh cilantro fill your home as you delve into the culinary treasures of "Sizzling Tex-Mex" and embark on a journey of culinary delight.
Corn
Without corn, Tema Flanagan writes, the South would cease to taste like the South. Her treasury of fifty-one recipes demonstrates deliciously just how important the remarkable Zea mays is to southern culture and cuisine. Corn's recipes emphasize seasonality. High summer calls for fresh corn eaten on the cob or shaved into salads, sautes, and soups. When fall and winter come, it is time to make cornmeal biscuits, muffins, cobblers, and hotcakes, along with silky spoonbread and sausage-studded cornbread stuffing. And the heaviest hitters, cornbread and grits, are mainstays all year round.Flanagan also surveys corn's culinary history--its place in Native American culture, its traditional role on the southerner's table, and the new and exciting ways it is enjoyed in southern kitchens today. Appreciating how this oversized grass is capable of providing sustenance in an astonishing array of forms, Flanagan organizes the book to reflect corn's versatility. Sections feature corn in its full glory: fresh on and off the cob, dried and ground, nixtamalized (soaked in an alkaline solution and hulled to make hominy) and popped, and mashed and fermented. From Sweet Corn and Poblano Chowder to Southern Skillet Cornbread, from Fresh Corn Tortillas to Classic Cheese Grits, and from Molasses Caramel Corn with Candied Bacon, Peanuts, and Sesame to New Orleans Bourbon Milk Punch, the dishes range from classic southern to contemporary to globally influenced.
Rice
Among the staple foods most welcomed on southern tables--and on tables around the world--rice is without question the most versatile. As Michael W. Twitty observes, depending on regional tastes, rice may be enjoyed at breakfast, lunch, and dinner; as main dish, side dish, and snack; in dishes savory and sweet. Filling and delicious, rice comes in numerous botanical varieties and offers a vast range of scents, tastes, and textures depending on how it is cooked. In some dishes, it is crunchingly crispy; in others, soothingly smooth; in still others, somewhere right in between. Commingled or paired with other foods, rice is indispensable to the foodways of the South. As Twitty's fifty-one recipes deliciously demonstrate, rice stars in Creole, Acadian, soul food, Low Country, and Gulf Coast kitchens, as well as in the kitchens of cooks from around the world who are now at home in the South. Exploring rice's culinary history and African diasporic identity, Twitty shows how to make the southern classics as well as international dishes--everything from Savannah Rice Waffles to Ghanaian Crab Stew. As Twitty gratefully sums up, "Rice connects me to every other person, southern and global, who is nourished by rice's traditions and customs."
Shrimp
Recalling boyhood shrimping expeditions with his father and summoning up the aromas and flavors of a southern shrimp boil or shrimp fry, chef Jay Pierce brings America's favorite shellfish to center stage with fifty recipes for southern classics, contemporary dishes, and international delicacies. Pierce's lively introduction focuses on the South's fishing and culinary connections with shrimp, which are abundant in the estuaries and bays that line southern shores.Shrimp, he notes, are one of the last truly wild creatures that Americans consume in significant quantities. Pierce encourages today's cooks to support local shrimp fisheries in order to help ensure that future generations will continue to enjoy American-sourced shrimp in abundance, and he explains how to procure the freshest shrimp throughout the cycle of seasons. While shrimp is popular throughout the region for entertaining a backyard crowd, it is also a go-to ingredient for the special-occasion menu. Demystifying fancier dishes and offering everyday cooks step-by-step instructions for all stages of preparation, Pierce highlights just how deliciously versatile shrimp can be.
Okra
Passionate okra lovers crave this bright green, heat-loving vegetable, whether fried, grilled, steamed, roasted, boiled, broiled, pickled, raw, whole, sliced, or julienned. With Okra, Virginia Willis provides "the key that unlocks the door of okra desire" to okra addicts and newcomers to the pod alike.Topping eight feet, with gorgeous butter-yellow flowers that ripen into the plant's signature seed-filled pods, okra has a long association with foodways in the American South. But as Willis shows, okra is also an important ingredient in cuisines across Africa, Asia, and Latin America. Featuring gardening tips, a discussion of heirloom varieties, and expert cooking directions (including a list of "top ten slime-busting tips"), Okra brilliantly showcases fifty delectable recipes: twenty-six southern dishes, ranging from Southern-Style Fried Okra to Gulf Coast Seafood Gumbo, and twenty-four authentic global dishes, from Moroccan Lamb and Okra Tagine with Preserved Lemons to Cuban Pork with Yellow Rice, Okra, and Annatto Oil.
Chicken
While fried chicken may be the South's iconic dish, when it comes to southern foodways, there are a lot of ways to love America's most popular fowl. Preparations range from Country Captain to Carolina Chicken Bog to Chicken and Parslied Dumplings and more. Here, Cynthia Graubart celebrates the bird in all its glory, southern style and beyond. This little cookbook packs all the know-how that cooks need to make irresistible chicken dishes for everyday and special occasions, from shopping and selecting to cutting up, frying, braising, roasting, and much more. Ranging in style from traditional southern to contemporary to international, fifty-three recipes are organized to help easily match the cut of chicken to the perfect recipe. Be assured that Graubart includes instructions for making the best fried chicken ever -- seven different ways. Graubart also brings together the chicken's culinary history with the popular culture and lore that surrounds chicken cookery in the South. She notes that the special Sunday Sabbath dinner was often built around a chicken -- in fact, prior to the 1940s, chicken was sometimes more expensive than beef or pork. Today, the southern states lead the country in annual poultry production, and Kentucky Fried Chicken features throughout the American landscape. But you won't need take-out when you have Chicken in your kitchen.
Mem’ries Sweet, Comrades True
The TCU Retirees Association cookbook is a compilation of a variety of delicious recipes from the association's members. Some recipes have been passed from one family generation to the next. Others show more current trends, such as an emphasis on nutrition and healthy eating. Many of the recipes are favorites of Horned Frog tailgaters. The book is enriched by memories about each dish that accompany the recipes. The title of the cookbook, taken from the TCU alma mater, reflects these memories ("mem'ries sweet"), many of which refer to colleagues, family, and friends ("comrades true"). Iconic pictures of the TCU campus that represent Horned Frog life are used on the cover and throughout the book. Of special interest here are the nutritional analyses provided for each recipe. Dr. Anne VanBeber and her students from the Department of Nutrition Science at TCU provided detailed information, including carbohydrate and fat contents, for each dish in Memr'ies Sweet. Dr. VanBeber has also provided an appendix containing universal substitutions and suggestions for reducing the calorie count of some recipes. Mem'ries
The Complete Mediterranean Diet
The Mediterranean Diet is Widely Known for Its Powerful Health Benefits - and Now Seniors Everywhere Can Enjoy Its Delicious Meals With This Comprehensive Cookbook.Whether You Are Looking to Reduce Your Risk of Chronic Diseases, Increase Your Energy and Vitality, or Simply Enjoy More Delicious Meals, This Cookbook Has Everything You Need to Get Started.The Mediterranean Diet Emphasizes the Consumption of Plant-based Foods, Including Fruits, Vegetables, Whole Grains, Legumes, Nuts, and Seeds. These Foods Provide a Rich Array of Vitamins, Minerals, Antioxidants, and Dietary Fiber. The Diet Also Includes Moderate Amounts of Dairy Products, Mainly in the Form of Cheese and Yogurt.The Book Provides Practical Advice on How to Incorporate These Elements Into Your Daily Routine So That You Can Feel Your Best and Achieve Your Wellness Goals.
Rapid Weight Loss for Women
Proper eating habits are the most important factor involved in losing weight permanently. The Natural, Surgery Free & Sustainable Way To Weight Loss By Using The Power Of These Self-Hypnosis, Positive Affirmations & Guided Meditations To Rewire Your Brain!And, that is because by rewiring your brain, understanding your why & building sustainable habits you are building a foundation that makes weight loss, natural sleep & healthy eating your new normal. You deserve to love your body and feel excited about a healthy lifestyle. Allow this program to help you achieve your weight loss goals for good.
Making Pizza
Are you a lover of pizza and pasta, are you attempting to see yourself? Do you wish to start a completely new diet that will help you lose weight and maintain your heart healthy?This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends, and your loved ones. In this book, you can find such recipes as: 5 Minute Keto PizzaMeatza! The Meat-Crust Low-Carb PizzaLobster PizzaBerry-Patch Brownie PizzaTomato Baguette PizzaFruit Pizza RecipesVegan Pizza RecipesMeat Pizza RecipesFish and Seafood Pizza Recipesit is my hope to help you through my book
Civic League Cookbook
While considering the many good things to be found inside the covers of this book, don't forget to instil into the minds of your children the habit of thrift and of saving their earnings. It will add to their usefulness and your happiness in the years to come The book Civic League Cook Book, has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed.
Stevenson Memorial Cookbook
Hon. William B. McKinley of Champaign, Ill., gave as a memorial to Dr. Stevenson the present home at 2412 Prairie avenue, which will accommodate sixty women and about fifty children. The organization has become one of the strongest in the city, a delegated body of eighty-two members who represent women's organizations of Cook County. For the last few years the work has grown and broadened, until almost every trouble and sorrow that can come to women and children is brought to this door. The woman who is on the downward path of years, when it is so hard to find employment, her little money gone, often weakened both mentally and physically from lack of nourishment and worry-she might be any one's mother, if not able to work for her lodging, is supplied from the loan fund. Often she can return the small amount and she does not feel that she has received charity, but that the hand of a friend has grasped hers, and her faith in humanity is restored. The young girl who is alone and without money is safe from the cheap rooming houses of the city. The mother with her little family, who has been left, by desertion or death, without the father's protection comes to this home and remains until she can gather up the thread of existence once more. Often she is saved from placing her children in institutions or giving them for adoption. An average of 105 women and children are cared for in the Lodging House each day. As time brought the need of better facilities for the care of the children, the generous friend of the Institution, Wm. B. McKinley, gave the building at 2408 Prairie avenue for Nursery purposes. Here the children are cared for during the day, while the mother is seeking employment, or otherwise adjusting her affairs. A limited number of neighborhood children are also cared for. A trained nurse and kindergartner are employed. Twenty-four hour feedings for bottle babies are furnished so that the little ones diet may not be disturbed. In this department 60 children are given daily care. The mother has charge of her family at night. Every effort is made by this organization to keep the mother and her children together. We believe that separation should be only after every other method has failed. A visit to the Stevenson Memorial will interest you and you are most welcome at all times.
Rufus Estes’ Good Things to Eat
Immerse Yourself in Time-tested Culinary TreatsRufus Estes' Good Things to Eat, the first cookbook by an African American chef, has stood the test of time. Originally published in 1911, it showcases a highly accomplished African American chef and offers a fascinating glimpse into early-twentieth-century American cooking.Estes was born into slavery in Tennessee in 1857. After the Civil War he began working as a railway attendant at the luxurious Pullman Palace Car Company, where he eventually became head chef. His cooking was renowned for its quality and creativity, and he quickly gained a reputation as one of the country's best chefs. Good Things to Eat covers a wide range of dishes, from soups and salads to desserts, preserves, and candies. Estes describes how to cook each dish, and gives practical advice on everything from ingredient selection to cooking techniques.Reflecting the tastes and trends of early-twentieth-century American cuisine, Good Things to Eat shows the strong influence of French cuisine and other international tastes, but also features Southern recipes. Among the hundreds of recipes found here are such classics as Potatoes Lyonnaise, Chicken Pot Pie, Scotch eggs, and crullers, yet also dishes unusual to contemporary tastes, such as Smoked Beef with Cream, Turkey Truffles, Sardine Butter, Plum Porridge, Macaroni with Apricots, Green Melon Saute, Fried Parsley, Cherry Dumplings, and Raisin Fudge. Rufus Estes' Good Things to Eat is a must-read for anyone interested in the art and history of American cooking, and in creating good things to eat! This book is also available from Echo Point Books as a paperback (ISBN 1648371094).
The Great Clam Cake and Fritter Guide
Forget lobster rolls and crab cakes. The dish East Coast residents really clamor for are clam cakes and fritters. In Maine, it's a deep-fried clam patty; in Virginia, a clam-filled pancake; in Southern New England, clam doughnut holes that are a summer sacrament despite their bad nutrition, frequent greasiness and limited availability (or actually, maybe, because of those things). The Great Clam Cake and Fritter Guide digs into the origins of these cultish regional treats, profiles 50 of the best clam-cake/fritter-making restaurants and shacks and details the most significant artistic and event tributes to this food on Family Guy, in Don Bousquet cartoons and a Pulitzer Prize-winning short story, among others. Do-it-yourselfers will delight in the book's bike and car clam cake crawl itineraries, guides to cake-side beaches and 20-plus recipes. The Great Clam Cake and Fritter Guide is the definitive clam cake/fritter history, cookbook and travel guidebook, and your dream of lounging around beautiful seacoast settings stuffing your face with delicious fried seafood come true!
The Vermont Farm Table Cookbook
IPPY Award Gold Medal Winner, Northeast Non-Fiction Reader Views, Bronze Medal Winner The picturesque Green Mountain State is known for its maple syrup, stunning peaks, and undeniable farm-to-table spirit. Truly the core of Vermont's community, independent farms and agricultural diversity are the wellspring of the state's fresh, whole-food dining scene. From small family-run operations to locally owned and nationally recognized brands, the recipes and stories of The Vermont Farm Table Cookbook bring a little piece of that Vermont spirit into your home kitchen.Now, after 10 years, author Tracey Medeiros has revised and fully updated this culinary tome to highlight the dedication of Vermont's farmers, with brand-new recipes, photos, and local farm profiles. Including feel-good dishes like Vermont Cheddar Soup, Maple-Glazed Sweet Potatoes, Apple-Stuffed Chicken Breasts, homemade Vermont Maple Ice Cream, and so much more, readers can indulge in the comforting, farm-fresh flavors of all this beautiful state has to offer.
Go Vegan
This is just a guide for beginners who want to get started right away. It has personally chosen recipes that are easy to prepare and cook.With an entire section dedicated to irresistible vegetarian recipes, you'll never be at a loss for meal ideas. From satisfying breakfasts to indulgent desserts, our recipes cater to diverse tastes and dietary needs.It is a lifestyle, complete with a change in context. It is an honor that nowadays we have the assets accessible to us to experience the Vegan Diet securely.It can be made used for losing and maintaining weight loss, controlling the levels of blood sugar, reducing the risk of diabetes, improving heart health, reducing the risk of certain cancers, enhancing the functioning of your kidneys, and much more!By following the vegan diet, you can achieve the clean and lean body you have always wanted!
Sizzling Delights Cookbook
Modern life has certainly brought out our inner chefs, inspiring a quest to recreate restaurant style dishes at home. The latest trend we've all been experimenting with, is inspired by restaurant-style Sizzlers.If you know, you know the thrill of a screaming hot sizzler.It's as fun as it is dramatic, sound tracked by the satisfying sizzle of a sauce being poured over the searingly-hot plate. I'll level with you, it's not the easiest dish to master with a fair level of effort involved in the assembly. However, the end result is definitely worth it! Here are a few handy recipes to get you started on customizing your own sizzler!
Flavor Fusion
Imagine holding a barbecue with friends and family and giving them a fantastic day full of excitement by becoming the king of the grill and practicing your skills.Or being invited to a barbecue and taking control of the grill by preparing unique dishes using the skills learned in this book.The use of gas barbecues has increased in recent years. This is because a gas barbecue allows us to grill with peace of mind, without worrying about the foul smell of charcoal or wood, and allows us to cook quietly in large and small spaces.One of the problems of switching from a traditional barbecue to a gas one is learning how to use it.Thanks to his teachings, you will learn how to cook dishes using the gas grill, creating delicious starred restaurant dishes.
Flavor Fusion
Imagine holding a barbecue with friends and family and giving them a fantastic day full of excitement by becoming the king of the grill and practicing your skills.Or being invited to a barbecue and taking control of the grill by preparing unique dishes using the skills learned in this book.The use of gas barbecues has increased in recent years. This is because a gas barbecue allows us to grill with peace of mind, without worrying about the foul smell of charcoal or wood, and allows us to cook quietly in large and small spaces.One of the problems of switching from a traditional barbecue to a gas one is learning how to use it.Thanks to his teachings, you will learn how to cook dishes using the gas grill, creating delicious starred restaurant dishes.
Clean Diet
The Beginner-friendly Guide to Clean Eating Diet for Great Health and Clean LivingClean eating is a lifestyle that focuses on consuming whole, unprocessed foods that are rich in nutrients and free from harmful additives. This book will teach you the fundamentals of dehydration, how to utilize it for preserving food, and provide you with recipes that can last you for several days.You'll learn how to avoid potentially harmful chemicals and additives found in everyday foods and discover a range of non-toxic, clean ingredients that you can incorporate into your diet.You are provided with easy to follow cooking tips and many amazing clean eating recipes for every meal
Atkins Diet
The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses.The goal of the Atkins diet is to help in losing weight; it does this by changing your eating plan. The Atkins diet is a good way to eat. It helps to improve health problems, it also helps to boost energy.With its easy-to-follow recipes and detailed nutritional information, this cookbook is the ultimate guide to boosting your overall health.This book will help you understand if the Atkins diet is right for you.
Acid Watcher Diet Cookbook
Aсіd reflux оссurѕ when ѕtоmасh асіd travels bасk uрs іntо the оеѕорhаguѕ, rеѕultіng in a burnіng ѕеnѕаtіоn, but іt can еvеn аffесt brеаthіng tоо.If so, the odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. As its name suggests, the Acid Watcher Diet is a dietary plan that places a strong emphasis on maintaining a healthy level of acidity in the body.This Book is a practical approach with dietary guidelines on how to treat Acid Reflux Disease.It also includes valuable tips and tricks for modifying traditional meals to make them more reflux-friendly, as well as suggestions for incorporating reflux-friendly proteins, carbohydrates, and vegetables into meals.
Plant Paradox Diet
Based on the principles of The Plant Paradox diet, this cookbook explores Korean food but incorporates all of the foods on the YES list into every recipeIf you follow the Plant Paradox diet you will undoubtedly benefit from it, use it to help you to maintain balance in your body so it can continue to serve you well-adding to your overall health and happiness!Every recipe in this book is gluten-free, and dairy-free. There are substitutions included in almost every recipe for vegans, vegetarians, and meat eaters alike. People who follow a vegetarian diet can maintain healthy levels of blood sugar. It can also help in preventing the onset of diabetes by controlling the levels of blood sugar. You can have it all, tasty and satisfying meals, good health, happiness, and long life.
A Carnivore Diet
The carnivore diet will promote your overall health and help you lose weight rapidly. It helps keep insulin levels low, which leads to dramatic weight loss in most people.In this book, you will learn about the numerous benefits of the carnivore diet, including weight loss, improved digestion, and increased energy. You will also find tips for getting started on the carnivore diet as a beginner, including how to meal plan and incorporate variety into your meals.In recent years, carnivore diet has become quite popular, especially among those who want to lose weight and start a healthier lifestyle.A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
The Complete Cookbook of Southern Desserts
Southern desserts are known for their indulgent sweetness and comforting flavors. They often feature ingredients like pecans, sweet potatoes, peaches, and molasses that reflect the rich agricultural heritage of the Southern United States. These desserts are often enjoyed after a hearty meal, and they are a popular way to cap off a gathering of friends and family. Some classic Southern desserts include pecan pie, peach cobbler, banana pudding, and red velvet cake. Many of these desserts have been passed down through generations and have become beloved staples of Southern cuisine. In recent years, there has been a resurgence of interest in Southern desserts, as chefs and home cooks experiment with new ingredients and techniques while still retaining the classic Southern flavors.
The Complete Southern Cooking Cookbook
Southern cooking is a style of cuisine that originated in the Southern United States. It is characterized by the use of ingredients such as corn, beans, okra, sweet potatoes, and collard greens, as well as meat such as pork, chicken, and beef. Southern cooking also involves the use of spices and herbs, such as cumin, thyme, and sage, to add flavor to dishes. One of the defining features of Southern cooking is its emphasis on comfort food. Dishes like fried chicken, biscuits and gravy, and macaroni and cheese are staples of the Southern table, and are often enjoyed as part of large family gatherings. Southern cooking also has a long history of barbecue, which involves slow-cooking meat over a wood fire for hours to achieve a smoky, tender flavor. Barbecue is a popular Southern tradition that varies by region, with styles including Memphis-style, Kansas City-style, and Texas-style. Overall, Southern cooking is a celebration of regional flavors and traditions, passed down through generations of families and communities. It is a cuisine that continues to evolve, while remaining deeply rooted in its history and culture.
Rufus Estes’ Good Things to Eat
Immerse Yourself in Time-tested Culinary TreatsRufus Estes' Good Things to Eat, the first cookbook by an African American chef, has stood the test of time. Originally published in 1911, it showcases a highly accomplished African American chef and offers a fascinating glimpse into early-twentieth-century American cooking.Estes was born into slavery in Tennessee in 1857. After the Civil War he began working as a railway attendant at the luxurious Pullman Palace Car Company, where he eventually became head chef. His cooking was renowned for its quality and creativity, and he quickly gained a reputation as one of the country's best chefs. Good Things to Eat covers a wide range of dishes, from soups and salads to desserts, preserves, and candies. Estes describes how to cook each dish, and gives practical advice on everything from ingredient selection to cooking techniques.Reflecting the tastes and trends of early-twentieth-century American cuisine, Good Things to Eat shows the strong influence of French cuisine and other international tastes, but also features Southern recipes. Among the hundreds of recipes found here are such classics as Potatoes Lyonnaise, Chicken Pot Pie, Scotch eggs, and crullers, yet also dishes unusual to contemporary tastes, such as Smoked Beef with Cream, Turkey Truffles, Sardine Butter, Plum Porridge, Macaroni with Apricots, Green Melon Saute, Fried Parsley, Cherry Dumplings, and Raisin Fudge. Rufus Estes' Good Things to Eat is a must-read for anyone interested in the art and history of American cooking, and in creating good things to eat! This book is also available from Echo Point Books as a hardcover (ISBN 1648371884).
Wheat Belly Diet
Yet with some helpful tips and some easy-to-follow advice, you should find it's easy to lose weight without feeling as though you're missing out. This book offers lots of tips that can help keep you on the right track.This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains100+ easy to prepare and delicious heart-healthy recipes you can follow and enjoy.Many of those in search of a way to lose weight fall into two categories - People who diet to lose weight and people who exercise to lose weight. Both are good ideas, but if you want to specifically target belly fat. Each recipe is labeled for fat loss or muscle gain, and tips are provided to use them interchangeably for either goal You no longer need to give up your favorite meals since you can enjoy them all with simple replacements, innovative cooking, and the recipes in this book.
Dukan Diet Recipes
This book contains a complete guide as to what the Dukan Diet is and whether it is the right diet for you to follow throughout your life in order to achieve your ideal weight and in maintaining a healthy lifestyle.The Dukan diet is as of now perhaps the most famous eating regimen on the planet. A great many individuals across the globe are utilizing it not exclusively to get thinner yet additionally to deal with their well-being, take out some ailments and side effects, and further develop their prosperity. This book consists of several records precise to the Attack Phase of the Dukan Diet. But, apart from that, you'll first be brought to the sector of Dukan Diet.You now no longer handiest sense higher and feature boundless energy, you may begin to lose kilos speedy with this brief weight reduction weight loss plan. Weight (pun intended!) to you notice the fats-burning and scrumptious alternatives you may have in this Dukan Diet cookbook
Wheat Belly Diet
Instead of fighting against disease and infection as it ought, it attacks healthy tissue. While treatment options can help relieve many of the symptoms of lupus, lifestyle choices such as your diet can make a big impact on how lupus affects your body.Wheat, along with gluten which can often be found in wheat products, packs a lot of calories, starch, and glucose. This could lead to unhealthy weight gain, including high sugar levels, and loss of energy.Every chapter presents healthy alternative ingredients in making your favorite dishes, so it would not be necessary to give up delicious foods and favorites just to lose weight. Take the first step to losing wheat, losing weight, and living a healthy life by reading this book and trying out each of the 100+ recipes here.Once you start reading this book, you will also be pleasantly surprised to see that there is a cook book section inside where wheat belly diet recipes are explained in great detail. These recipes are easy to follow and delicious to make
Crock Pot
This book contains thousands of the very best Crock Pot ideas and recipes in the world. It is one of the larges cookbooks currently available for Crock Pot and Slow Cooker cooking.Slow-cookers are a fantastic way to create creative, delicious and nutritious meals while saving time. Imagine being able to heat up your slow cooker, drop your ingredients in and forget about it until dinnertime, when you come home to the aroma of a home-cooked nutritious meal.A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.The crock pot is quite a handy appliance and we hope that our recipes will make it easier and more interesting to use every day.
Wheat Belly Diet
As with any dietary approach, it's important to speak with your healthcare provider before starting the Wheat Belly Diet or making any significant changes to your diet.The Wheat Belly Diet is a popular dietary approach that involves eliminating all sources of wheat and other gluten-containing grains from the diet.But in this short book, you are going to learn a somewhat unusual weight loss strategy that can help you get a flatter belly and healthier body, while still enjoying the foods you love.This book offers lots of tips that can help keep you on the right track.
The Low Fodmap Diet
This phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.For many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.It wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.The book gives a menu intended to slide you into the eating regimen to work on this errand.
The Maine Menu Simple Recipes for Easy Living
The Maine Menu: Simple Recipes For Easy LivingDazzle your taste buds and revel in the coastal-tinged flavors of The Maine Menu: Simple Recipes For Easy Living. This multi-generational cookbook combines regional favorites and traditional family recipes with a no-muss no-fuss cooking style to bring you hearty, mouth-watering dishes that are fun and easy to make.Recipes Include: Canoe Cranberry BreadFriendly Crab CakesMeg's Maine Shrimp Saut矇Cinnamon Whoopie PiesAnd 30 More!This simple family cookbook was created after a grandmother and granddaughter began cooking together under one roof, bonding over cherished memories and a shared love of cooking. With 34 delicious recipes, from flavorful breakfasts and delectable lunches to tasty dinners and enticing desserts, you are sure to find your new favorite in this collection of family recipes.A multi-generational, family cookbook that combines recipes from a grandma and granddaughter after they came together under one roof.Includes simple, hearty recipes that are easy to make and full of flavor.
The Easiest Way in Housekeeping and Cooking
In the midst of always increasing cookery-books, it has had a firm constituency of friends, especially in the South, where its necessity was first made plain.To enlarge it in any marked degree would violate the original plan, for which the critic will please read the pages headed "Introductory," where he or she will find full explanation of the growth and purpose of the book. Whoever desires more receipts and more elaborate forms of preparation must look for their sources in the bibliography at the end, since their introduction in these pages would practically nullify the title, proved true by years of testing at the hands of inexperienced housekeepers, whose warm words have long been very pleasant to the author of "The Easiest Way."
The Southern Mountain Kitchen Baking Cookbook
When you think about Southern food, it has a style and taste all its own. Then when you mix it with Mountain dishes, you have the most amazing result. The mix is like a party of flavor. In this book, I have tried to capture a collection of that amazing flavor, in a mix of baking recipes from my life on the mountain. I was born Native American (Cherokee). Mix that with the variety of people who influenced the food on the mountain, from German, to French, to Italian and Polish. There were so many styles blended into our community, and that, I think made the foods we ate so amazing. In this book, I have traveled back to a time when life was a little less complicated, when we all came together to enjoy a meal, as family and friends. I think that is why I choose to create food, to bring back a time when life was all about, family, friends and food. In this baking collection, I include recipes for cakes, cookies, baked breads, cobblers and baked food dishes. Along the way, I even through in a few non baking dishes that I think you might enjoy. I hope you enjoy! Among the recipes included here are: Southern Biscuits, Coconut Rum Balls, Drunken Chicken, Dinner Rolls, Tiger Cookies, Corn Bread, Icebox Rolls, Pumpkin Bread, Banana Bread, Ginger Bread, Potato Rolls, Beer Bread, Old Fashioned Pan Bread, Carrot Cake, Sweetened Condensed Pound Cake, Stack Cake, Apple Butter Cake, Rhubarb Cake, Dump Cake, Hershey Bar Cake, Pineapple Dream Cake, Blackberry Cake, 7-Up Cake, Chocolate Syrup Cake, Apricot Cake, Walnut Wonder Cake, Poor man's Cake, Mountaineer Delight, Tennessee Peach Pudding, Blackberry Cobbler, Pecan Pie, Apple Pie, Sweet Potato Pie, Buttermilk Pie, Rhubarb Pie, Peanut Butter Pie, Pumpkin Pie, Date and Nut Bars, Apple Butter Drop Cookies, Molasses Crinkles, Rice Pudding, Indian Pudding, Pumpkin Pudding, Apple Dumplings, Baked macaroni and Cheese, stuffed Shells, Baked Beans, Corn Pudding, Turkey Casserole, Cornbread Stuffing, Beef Pot Roast, and many more.
Corn Dance
Growing up in Shawnee, Oklahoma, among a host of grandmothers and aunties, Loretta Barrett Oden learned the lessons and lore of Potawatomi cooking, along with those of her father's family, whose ancestors arrived on the Mayflower. This rich cultural blend came to bear in the iconic restaurant she opened in Santa Fe, the Corn Dance Caf矇, where many of the dishes in this book had their debut, setting Loretta on her path to fame as one of the most influential Native chefs in the nation, a leader in the new Indigenous food movement, and, with her Emmy Award-winning PBS series, Seasoned with Spirit: A Native Cook's Journey, a cross-cultural ambassador for First American cuisine. Corn Dance: Inspired First American Cuisine tells the story of Loretta's journey and of the dishes she created along the way. Alongside recipes that combine the flavors of her Oklahoma upbringing and Indigenous heritage with the Southwest flair of her Santa Fe restaurant, Loretta offers entertaining and edifying observations about ingredients and cooking culture. What kind of quail might turn up in your vicinity, for instance; what to do with piñon nuts, sumac, or nopales (cactus paddles); when to add a bundle of pine needles or a small branch of cedar to your braise: these and many practical words of wisdom about using the fruits of the forest, stream, or plain, accompany Loretta's insights on everything from the dubious provenance of fry bread to the Potawatomi legend behind the Three Sisters--corn, beans, and squash, the namesake ingredients of Three Sisters and Friends Salad, served at Corn Dance Caf矇 and now at Thirty Nine Restaurant at First Americans Museum in Oklahoma City, where Oden is the Chef Consultant. Amply illustrated and adapted to bring the taste of Native tradition into the home kitchen, Corn Dance invites readers to join Loretta Oden on her inspiring journey into the Indigenous heritage, and the exhilarating culinary future, of North America.
The American Housewife
THE writer does not deem any apology necessary for adding another to the long list of gastronomic works, provided she has accomplished the desirable object of producing a Cook Book which shall commend itself to all persons of true taste-that is to say, those whose taste has not been vitiated by a mode of cooking contrary to her own. Although not a Ude or a Kitchener, she does profess to have sufficient knowledge of the culinary art, as practised by good American cooks, to instruct those not versed in this truly interesting science. The inefficiency of most works of this kind are well known to all experienced housekeepers, they being generally a mere compilation of receipts, by those who have no practical knowledge of the subject, and are consequently unable to judge of their correctness, or to give the necessary directions for putting the ingredients together in the right manner. A conviction that a good practical Cook Book was much needed, induced the writer to exert herself to supply the deficiency. She does not pretend to infallibility, but having taken a great deal of pains to have each receipt as correct and nice as possible, she trusts that they will generally give satisfaction. The mode of cooking is such as is generally practised by good American housekeepers, and the receipts embrace all the various branches of the culinary science, from preparing the most simple vegetables or broths, to making the most delicate cake, creams, sweetmeats, &c. The writer has endeavored to combine both economy and that which will be agreeable to the palate, but she has never suffered the former to supersede the latter. This book is intended for all classes of society, embracing receipts both for rich and plain cooking, and written in such a plain manner, that the most unskilled need not err. Placed in the hands of any servant of common capacity, who can read, it will set aside the necessity of those frequent applications for directions, with which the patience of housekeepers is often tried. The experienced cook may smile at the minuteness of the directions; but, if she has witnessed as much good food spoiled by improper cooking as the writer of these receipts, she will not think she has been too explicit. In regard to the seasoning of food, it has been found impossible to give any exact rules, as so much depends upon the quality of the seasoning and food. The cook should be careful not to have the natural flavor of the food overpowered by the seasoning; and where a variety of spices are used, no one of them should predominate. Independent of the receipts for cookery, we have annexed a collection of miscellaneous receipts relative to housekeeping, which, together with the copious illustrations and directions for carving, we trust will render it of superior usefulness. In conclusion, the writer would give her sincere thanks to those of her friends who have kindly furnished her with their choice and valuable receipts: and to those into whose hands the book may fall she would ask a fair trial of them before passing judgment
The Pegan Diet
This cleaner way of eating isn't only good for you but also for the environment, as it encourages you to eat as organically as possible. The pegan weight loss plan combines key standards from paleo and vegan diets, based totally on the thought that nutrient-dense, total meals can decrease inflammation, stabilize blood sugar, and assist with gold-standard healthThe Pegan Diet Cookbook is a comprehensive guide to preparing delicious and healthy meals that align with the principles of the Pegan diet. This book is perfect for anyone who is looking to improve their health and well-being by adopting a Pegan lifestyle.Featuring delicious recipes and easy-to-follow meal plans, 'PeganDiet Explained' is the ultimate resource for anyone looking to transform their health and their live.
Belly Fat
In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes.This book will show you how you can achieve a healthy and slimmer body by optimizing your hormones. You will also get a more rounded view about hormones that will help you understand how they can be both a good and bad thing for our body.The power to wield food as fighting tool to put off your fat genes, increase your metabolism, burn off calories and make your gut healthy.You can transform your body and your life just by reading this quick and simple guide to losing belly fat and incorporating the well researched advice into your daily routine.
