Habit
HABIT Cookbook will transform your health and your relationship with food. Why? Because it is more than a cookbook. HABIT Cookbook is a new way of eating!It makes cooking healthy meals from scratch easy, fun and rewarding, even if you're managing allergies, such as, celiacs disease, diabetes, and lactose intolerance. It starts with six versatile bases, Lemon Preserve, Salsa Verde, Caesar, Cashew Cream, Teriyaki and Miso. On their own, these simple, delicious and nutritious sauces add zest to your meals. Add a few other ingredients and they quickly become dozens of starters, soups, dinners, desserts and more.HABIT will revolutionize the way you eat. Say goodbye to bland, unhealthy meals and hello to a simple, healthy way of cooking.That is what HABIT has done for us. Our family is gluten-free and we avoid sugar and lactose. With the basic sauces in the fridge, cooking has gone from a chore to something we look forward to. It has changed our relationship with food.What readers are saying: "I love the salsa verde base! So delicious and versatile." Sarah"I really enjoyed the writing and the photos are beautiful." Bev"It's a totally original idea for a cookbook." Nick"I want to make every recipe." KarenBenefits of HABIT: Easily incorporate whole foods into your diet.Time saving techniques for making healthy meals.Tips and tricks for simplifying meal prep and making healthy eating a seamless part of everyday life.HABIT Cookbook includes: 6 versatile bases: delicious on their own and as building blocks for so much more.29 recipes: gluten-free, low lactose and low sugar.Easy to follow instructions and simple ingredient listsExciting and unique flavour combinations for zippy drinks, tasty appetizers, cozy soups, satisfying salads, creamy pastas, meaty marinades and decadent desserts.BUY NOW and discover the power of HABIT to transform your time in the kitchen and your health.
Simple Sourdough
**********THIS IS A "SHORT," NOT A FULL-LENGTH BOOK!!!**********This booklet tells how to make the best bread in the world. And it's made from only wheat, water, and salt! You'll love this tasty, wholesome, easy-to-make bread from a tradition thousands of years old. In fact, it may spoil you for all other bread! ///////////////////////////////////////////////Mark Shepard is the author of several books on simple living and nonviolent social change, and also on the flute.///////////////////////////////////////////////CONTENTSThe StarterThe IngredientsThe SpongeThe Two Things You Must Always RememberThe DoughThe RisingThe BakingFinal Facts///////////////////////////////////////////////A NOTE FROM THE AUTHORI first learned to love this bread while visiting the Community of the Ark, a utopian society founded in France by an Italian disciple of Gandhi. On my return home, a friend taught me how to make the same bread -- or pretty close. Some further experimenting ended up with the method in this booklet. If you've made other breads, you'll find it refreshingly simple. No matter how much of this bread I've eaten, I've never grown tired of it.
Salad Sensations
Bored of the same salad every day?Ready to elevate your culinary game with vibrant, healthy, and irresistibly delicious salads?Salad Sensations: 100 Fresh and Flavorful Recipes by acclaimed chef Lisa Rainolds is your ultimate guide to transforming simple ingredients into gourmet masterpieces.This salad cookbook features: 100 mouth-watering recipes: From quick and easy weekday lunches to show-stopping dinner party creations, each recipe is crafted to inspire and delight your taste buds.Innovative flavor combinations: Discover a world of flavor with unique ingredient pairings, inspired by cuisines from around the globe. Whether you're craving a zesty Mediterranean mix or a hearty, protein-packed salad, there's something for everyone.Nutritious and wholesome: All recipes are packed with fresh vegetables, lean proteins, and whole grains, making it easy to eat healthy without sacrificing taste.Perfect for all occasions: Whether you're meal-prepping for the week, looking for a light dinner, or hosting a special gathering, Salad Sensations has you covered with versatile recipes that suit every occasion and dietary preference.Beautiful photography: Stunning, full-color photos accompany each recipe, showcasing the vibrant ingredients and inspiring you to create your own culinary art.Expert tips and tricks: Lisa Rainolds shares her secrets for balancing flavors, mastering salad dressings, and adding the perfect finishing touches, ensuring that your salads are always fresh, flavorful, and satisfying.The preparation time, calories, fat content, carbohydrates and protein content are given for all recipes.Join the salad revolution and turn everyday meals into extraordinary experiences with Salad Sensations: 100 Fresh and Flavorful Recipes. Whether you're a seasoned cook or a kitchen newbie, this book will become your go-to resource for creative, healthy, and delicious meals that will impress your family and friends. Get your copy today and start enjoying the sensational world of salads!
Pizza from the Heart
This cookbook is a love story between Paulie, Mary Ann, and pizza. In 2010, at the age of 56, Paulie left a career in corporate IT to turn his backyard culinary pursuit into his retirement plan. Now that passion is Paulie Gee's--a thriving pizzeria business with restaurants and slice shops in cities all over the US. In this highly anticipated first cookbook, Paulie and Mary Ann share their secrets not only for making their inventive, addictive pies at home, but also the lessons they've learned during their 45-year marriage and 15-year restaurant partnership. (In both food and love, watch the salt.) This book features over 100 recipes for their insanely popular pizzas like the Hellboy (a soppressata pie topped with hot honey), the Mo Cheeks (a tomato and pecorino pie with guanciale), and the In Ricotta da Vegan (a ricotta pie made with vegan sausage and cheese). There are also family recipes from their home kitchen (including their famous vegetarian French onion soup and Paulie's signature Penne a la Jack Daniels), and a selection of drinks (including the restaurant's famous limoncello) and desserts. Also included are recipes featuring collaborations with some of New York's other beloved institutions such as the Brisket-Five-O, a pizza collaboration with a local BBQ spot. The pizza recipes include instructions for cooking in a conventional home oven as well as a wood-fired pizza oven.
The Weekday Vegetarians Get Simple
NATIONAL BESTSELLER - 100 accessible, stress-free recipes to make plant-forward cooking more streamlined than ever, from the bestselling author of The Weekday Vegetarians. Jenny Rosenstrach's bestselling cookbook, The Weekday Vegetarians, introduced home cooks to the idea that you don't have to be a vegetarian to eat like one. In Get Simple, she shares 100 new recipes that make eating meat-free even easier, even tastier. Jenny focuses on solutions to common misconceptions and roadblocks--like "Vegetarian cooking is so complicated!" which she counters with the skillet and sheet pan dinner chapter and recipes like a cozy Sheet Pan Gnocchi with Butternut Squash. Or, "Vegetarian dinners just aren't filling!" which became the comfort food chapter, rich with recipes for hearty dishes like a Golden Greens Pie and Mushroom-Chard Bread Pudding. And, "I don't want to eat pasta every single night!" as a driver for showcasing dinner-worthy bowls like Crispy Eggplant Bowls with Pistachios & Basil and Farro Piccolo with Crispy Mushrooms & Parm. If you're new to eating less meat and need an easy "just start here" option, go straight to Jenny's vegetarian starter kit that mixes and matches 15 ingredients into 8 different meals, from Carbonara with Cabbage & Miso to Tostada with Eggs & Pickled Onions. And like in her first Weekday Vegetarians cookbook, home cooks will find a whole new battery of hooks, sauces, and sides that will leave you loving your meat-free nights.
Homemade Dog Food Cook Book
2-in-1 guide and recipes for healthy, easy to prepare dog biscuits, snacks and homemade kibble-replacement meals that fit your budget. Includes useful tips for training your dog using homemade reward-treats.
The Oyster Book
An introduction to oysters and their place in our culture and food system--including a quick global history, an account of the current state of oyster farming, and a glimpse of the promising environmental solutions oyster farming offers in this age of food challenges and climate change.The oyster is one of Earth's oldest animals, and fossil records show humans have enjoyed them for hundreds of thousands of years. But like so many other creatures, wild oysters were driven to near extinction by overconsumption and pollution. The Clean Water Act passed in 1972 marked a turning point for water quality, and decades later, we're witnessing a renaissance in oyster culture as the rise of aquaculture (ocean farming) attempts to supply a growing demand for oysters that increases exponentially year after year.Internationally renowned oyster farmer Dan Martino guides readers through this fascinating history before presenting a detailed breakdown of the current state of the oyster industry as only an insider can describe it. He discusses husbandry, nursery, and farm techniques; the practical side of working with local government to set up a farm; tips for selling into the market; and what qualities make for the perfect oyster. He details the various global styles of farming and the species of oysters farmed, explaining how they differ in size, texture, shape, and taste--characteristics referred to as "merroir," to parallel the way "terroir" illuminates how the origin of place affects taste in wine.The oyster has never been more relevant as we look to the future and the many challenges presented by climate change and a growing population. Martino explores how the current land-based food production system risks collapse as it tries to keep up with growing demand, and oyster farming, which uses no land and minimal freshwater input, is a natural alternative to more resource-intensive food sources. Oysters are also exceptionally good at capturing carbon, making them a necessary element in the quest for climate change solutions.The Oyster Book is an exploration of the past, present, and future of humanity's relationship with the oyster, highlighting how humans can learn from our mistakes and harness the oyster's potential for a more sustainable future.
How to Cook the Finest Things in the Sea
The owner of LA's popular Found Oyster and Queen St. restaurants demystifies the art of cooking delicious seafood with straightforward instructions. Cooking great seafood is all about simplicity and confidence, and this book gives readers the techniques to make sure their seafood always shines. Organized by cooking method, there are chapters on grilling, baking, broiling, frying, and more. Chef Ari Kolender worked at the country's best seafood restaurants before opening his beloved spot Found Oyster in Los Angeles. Now, in his first book, Kolender teaches readers versatile, fool-proof techniques for serving up fish and shellfish every possible way. With an emphasis on sustainability, How to Cook the Finest Things in the Sea offers 100 recipes for everything from Clam Chowder and Fried Cod Sandwiches to Two Bean Squid Salad and Low Country Fish Stew. He shows why crudos, ceviches, and aguachiles are some of the easiest seafood dishes to prepare at home, and he explains how to bake fish and veggies in paper packets for the gentlest way to cook seafood. Readers will learn the ultimate grilling method to make Grilled Mackerel and Miso Barbecue Shrimp, or they can recreate the magic of a seafood shack with chicken-fried and beer battered seafood. Whether seafood newbie or fanatic, How to Cook the Finest Things in the Sea will guide them through techniques to unlock the dynamic flavors of fish and shellfish.
Peaceful Kitchen
A NEW YORK TIMES BESTSELLERFrom nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals.In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you.Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own delicious twists--served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn't mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself--bringing your own imagination, heritage, and fun to mealtime--so you can cultivate calm as you prepare mindful, sustain-able meals. Discover meals like: - Mang繳 Power Bowl with Crispy Adobo Chickpeas and Onions, - Peach Upside-Down Baked Oatmeal, - Spicy Peanut Shaved Brussels Sprout Salad, - Tofu Tinga Tacos, - Wholesome Date and Pistachio Cookies, - Dominican Sofrito, - And so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space.
Greek Vegetarian Cookery
From appetizers to cakes and desserts, these recipes combine the freshest ingredients -- whole grain flour, olive oil, lemons, yogurt and cheese, wild herbs, among others - -in ways that will tantalize the palates of both vegetarians and lovers of traditional Greek food. To complement the 200 recipes, the author outlines religious, historical, and other influences on Greek cuisine. He also relates anecdotes of his life in Greece and accounts of folk customs there.A full array of mouth-watering dishes is included, along with a note on the pronunciation of Greek words and an extensive glossary. The recipes include Cucumber and Yogurt Dip, Bean Soup with Hot Peppers, Chick Peas with Apricots, Cauliflower Fritters, Olive and Orange Salad, Cheese Rolls, Melon with Honey Dressing, and Semolina Halva.
Low GI Diet for Gluten-free Cooking
The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most significant dietary finding of the last twenty-five years, the gylcemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer and other chronic diseases. In LOW GI DIET FOR GLUTEN-FREE COOKING the best-selling Low GI Diet team explain clearly and simply how to combine the ground rules of a gluten-free diet with the lifelong health benefits of low-GI eating to enable you to live well and stay healthy. Includes: 7 simple dietary guidelines for eating gluten-free and low GI; How to find and source gluten-free products; Low-GI substitutes for common high-GI foods; 100 delicious, easy-to-prepare recipes with dishes for each meal of the day; GI tables with values for popular gluten-free foods.
Tipo 00 the Pasta Cookbook
Melbourne food people and out of towners in the know quickly formed a queue at Andreas Papadakis's tiny city eatery when word of his astonishingly good pasta got out. What could this unassuming Greek chef's secret be, they wondered - he's not even Italian! Here, at last, across 80-plus recipes, Andreas welcomes loyal fans and readers into the Tipo 00 vault and shows them how it's possible to recreate the magic at home. Covering different fresh pasta techniques, shapes and sauces, and including step-by steps, Tipo 00, the book, is a masterclass for anyone who wants to revolutionise their pasta game.
Poppy Cooks: The Potato Book
A GLOBE & MAIL BESTSELLER You asked, and she delivered--this is Poppy Cooks' all-potato cookbook. Whether you like them fried, baked, mashed, or roasted, TikTok's High Priestess of the Potato gives you the ultimate potato book. The spud--the humblest of ingredients--can be made into more than just mashed potatoes (but if it is mash, make it the best mashed potatoes ever), and in this book Poppy O'Toole celebrates the range and variety from just this one mighty ingredient. In these pages, Poppy gives you all the tools you need to achieve the perfect potatoes every time--whether it's a trusted roasted potato, a melt-in-the-mouth fondant, moreish fries and wedges or the perfect bake. Poppy includes all the most-loved potato dishes alongside mouth-watering international classics (think latkes, dauphinoise and patatas bravas), and even some old-school favourites (hello, potato smiles), not to mention a whole chapter dedicated to her sensational 15-hour potatoes. Across 101 recipes, Poppy shares her top tips and tricks for cooking with different methods and flavours to give you THE book you need to raise your spud game and cook like the Potato Queen herself.
The Ultimate Spam Cookbook Expanded Edition
In 1937, the first SPAM(R) product came off the production line. Since then, it has won the hearts of soldiers, celebrities, chefs, presidents, kids, and parents -- and is now sold in 50 countries around the world. In The Ultimate SPAM(R) Cookbook, Expanded Edition, you'll enjoy more than 40 new dishes to its original array of unique and elevated recipes. From breakfast to dinner and appetizers, main courses, and snacks, you'll find a delicious, easy, and convenient recipe to satisfy your family's taste buds such a SPAM western omelet, maple flavored bites, spring roll Musubi, and wild rice salad. From official Hormel recipes to those contributed by celebrity chefs, restaurants owners, and other renowned food-industry leaders, The Ultimate SPAM(R) Cookbook, Expanded Edition presents the little blue can of goodness in a whole new -- and delicious -- light! Includes official Hormel recipes and those contributed by Chopped champion Georgeann Leaming, Food Network guests Beth Esposito and Christian Gill, award-winning TV show host Martin Yan of Yan Can Cook, founder of The Candid Appetite Jonathan Melendez, Junzi Kitchen chef Lucas Sin, publisher of Food & Beverage Magazine Michael Politz, head chefs, restaurant owners, and other renowned industry leaders, The Ultimate SPAM(R) Cookbook, Expanded Edition presents the little blue can of goodness in a whole new -- and delicious -- light!
Pizzapedia
Master the subtle arts of dozens of regional pizza styles, sauces, and pizza doughs in Jim Mumford's PizzaPedia: Recipes for all of the Pizza Styles America Loves from Across the Nation. Consider this the best homemade pizza cookbook for people serious about mastering their craft--even if you're starting from scratch. Inside this book, there are hundreds of recipes (including popular styles like Detroit style pizza, Chicago style pizza, and Brooklyn style pizza)...but also regional recipes from off the beaten path. Mumford brings his passionate pizza know-how--he's co-host of a live pizza round table and has contributed pizza topics for "InsideHook"--and explains the subtle flavor differences that make America a truly diverse pizza map. Crust, sauce, toppings, essential tips: everything you need to know about every type of pizza you can imagine is all contained right here. With 30 different pizza variants and more than 100 recipes, don't be surprised if you come away with new ideas about the best types of pizza styles--and more than a few new favorite recipes!
Veg
Delve into the vibrant and versatile world of vegetables with this exquisite cloth book.This beautifully crafted book features 150 innovative recipes showcasing the unique flavors and textures of everything from artichokes to zucchini. Ideal for both experienced cooks seeking to broaden their culinary horizons and novices eager to explore nature's bounty, VEG is perfect for any food lover who appreciates the finer things in life.Inside you'll find: 150 recipes for salads, soups, stews, sides, and entreesStunning photography capturing the vibrancy of each dishGorgeous cloth packaging with debossingCelebrate the rich diversity of vegetables with this high-end guide. Transform vegetables into culinary masterpieces with VEG.
Vegan Mostly Alkaline
Discover the ultimate guide to plant-based alkaline eating with our new vegan cookbook, specially crafted for Moorish Americans (formerly African Americans). This comprehensive cookbook is your gateway to vibrant health and wellness, featuring an array of delicious, nutrient-rich recipes that honor traditional flavors while embracing modern dietary needs.Packed with over 40 mouthwatering dishes, our vegan cookbook covers everything from hearty breakfasts and savory mains to refreshing sips and delightful sweets. Each recipe is meticulously designed to help you maintain an alkaline balance, boost energy, and promote overall well-being. You'll find easy-to-follow instructions, essential shopping lists, and tips for stocking your vegan pantry with pH-friendly ingredients.Whether you're a seasoned vegan or just starting your plant-based journey, our cookbook offers something for everyone. Delight in the flavors of Garlic Turmeric Rice, savor the zest of Jerk Veggies, and indulge in guilt-free treats like Strawberry Cheesecake Donuts. Plus, explore the health benefits of indigenous grains and learn the art of preparing nutrient-dense sea moss smoothies.Empower your lifestyle with our vegan cookbook and experience the transformative power of plant-based alkaline foods. Join the growing community of Moorish Americans dedicated to living healthier, more vibrant lives through conscious eating. Order your copy today and take the first step towards a better you!
Soft Food Ideas for Dinner
When you undergo a dental procedure, you will need to modify your diet to ensure that you eat food that: Won't cause discomfort or pain Won't irritate or harm healing tissues Won't be difficult to chew or swallowInside this book you will find stacks of great soft food ideas for dinner, lunch, breakfast and snacks. This book is perfect for anyone looking for: Soft food ideas for after oral or dental surgery or procedureSoft food ideas after tooth extraction or wisdom tooth removalSoft food ideas for new dentures Soft food ideas for after surgery of any kindInside this book you will find information such as: What to EAT in the First Week after dental surgery or procedureFoods to Avoid after a dental procedureRecipes for tasty and soft mealsTips for Eating Out and ordering Take-out after surgerySample meal plans All recipes are tried and tested to be gentle on your sensitive mouth!
Delicious Vegetarian Dishes
I was born in India and grew up loving the traditional foods of my culture. I have vivid memories of the smell and taste of the yummy food that I was very fond of that reminds me of home. Home to me was my culture and my upbringing that allowed me to have such a happy memory of what India is all about. My first recipe dish that I would love to share with you is Aloo Saag, one of the first listings of my top 7 favorite vegetarian recipes for those who desire cut out meat and be-gin to love vegetables. My recipes are a great alternative to the Daniel Fast. This book will give you the choices and options that you can't resist.
So Vegan: Easy
Get your hands on the must-have guide for all things, QUICK, EASY AND VEGAN'These speedy, fuss-free plant-based dinners use ingredients already in your cupboard' Take a Break SO VEGAN's Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health. But not just any old food. They're talking about simple and speedy plant-based meals, which you'll find right here in EASY - a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free. - Creamy Pesto Rosso Gnocchi- Teriyaki Meatball Ramen- Barbecued Mushroom Tacos- Lemongrass + Coconut Curry- Harissa Bolognese- Red Pepper Tapenade Baguette Pizzas- Sloppy Joe Quesadillas- Gooey Chocolate Brownies With chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.
Forage & Eat With The Seasons
Are you longing to reconnect with nature and rediscover the flavors our bountiful earth offers? Do you dream of preparing meals filled with fresh, wild ingredients, nourishing not just your body but also your soul? Imagine the satisfaction of sustainably gathering your own food, knowing you're caring for the land while creating delicious dishes. Envision the joy of returning home with a basket filled with nature's offerings, ready to cook unforgettable meals bursting with flavor and nutrients.Forage & Eat With The Season invites you on a journey of healthy living, empowering you to: Identify: Safely recognize various edible plants, herbs, and mushrooms in their natural habitat, ensuring safe and responsible foraging.Harvest: Master sustainable harvesting techniques that respect the ecosystem's delicate balance.Cook: Explore mouthwatering recipes showcasing the versatility of wild ingredients, from refreshing salads to satisfying mains.Nourish: Cultivate a deeper connection to your food and the environment, fostering mindfulness and gratitude with each meal you create.With clear instructions and images, this comprehensive foraging guide ensures an enjoyable and eco-friendly journey. From enjoying freshly made meals straight from nature to discovering the healing power of connecting with the earth, this book promises an enriching experience like no other.Grab your copy today and start reaping the rewards of sustainable foraging.
Home Cooking with Wild Game
Readers will enjoy more than 200 wholesome and delicious recipes featuring turkey, fish, venison, elk, and more exotic wild game to please even the most adventurous palettes. From the kitchen of Annie Chapman and her hunting husband, Steve--author of the bestselling book A Look at Life from a Deer Stand--comes this collection of tried and true family favorites from the Chapmans and their friends. Hungry readers on the hunt for new ways to serve wild game will find a wide variety of hearty, homemade recipes. This cookbook also includes grilling tips and great ideas for sauces, side dishes, and desserts to help readers create memorable meals for friends and family.
Steak
The essential reference for steak lovers. An encyclopaedic yet accessible journey through the world of chefs, farmers, butchers and restaurants, Steak is the essential guide for enthusiasts improving their kitchen skills or diners chasing the greatest steaks around the world. With stories, recipes, traditional cooking techniques and cutting-edge new ones, you'll never again overcook a steak or wonder which cut to buy. Plus there's a guide to butchery, a cooking course (including some steak science)... and Cow Maps. Steak takes an in-depth look at the historical, cultural and social significance of our favourite cut of meat, and how we might continue to enjoy it sustainably into a long future - it's the ultimate handbook for anyone who cares about sourcing and cooking great food.
The Science of Plant-Based Nutrition
With an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need to be addressed to help support not just the health of the population, but the health of the planet, too. In The Science of Plant-Based Nutrition, leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction to help you and your family understand the importance of nutrition on our health while minimizing the impact we have on the environment. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is simple, flexible, and nutritionally approved advice to help you navigate a plant-based diet without compromising on health. It's more important than ever to execute this way of eating correctly and to equip you all with the need-to-know nutritional basics. Covering every conceivable topic--from vegan and plant-based diets, sustainability, physical and mental health outcomes, and nutrition across the lifespan, to individual nutrients and supplements (and everything in between)--this book offers clear answers with informative graphics, making it easy to understand in order to enable you to make informed decisions that are best suited to your lifestyles about what, when, and how to eat responsibly for our own and the planet's health and happiness.
It Starts with Veg
When life gives you lemons you make lemonade. But, what happens when life gives you a stick of rhubarb, a kohlrabi or a cabbage? What do you make then? This book is here to help. Chef and food educator Ceri Jones gives you 100 easy and delicious seasonal recipes for all occasions. Taking 40 vegetables, from the humble potato to celeriac, Ceri shows you the best ways to prepare them, the tastiest flavour pairings and two or three recipes for a simple supper or side dish for each.The book is divided into vegetable families, such as brassicas, fungi, pods and leaves, and with each recipe, Ceri provides options for vegetables that can be swapped out with another one in its family - allowing variety and reducing the need to shop for more ingredients so that you can make use of what you already have in the cupboard.The recipes are all written to serve two people and are easy to scale up if you want to cook for more - they are designed to get on the table with minimal fuss. While vegetables are the stars of the show, the recipes also include seasonal fruits, plenty of fresh herbs, whole grains, legumes, a little meat, fish and seafood, dairy and spices. This is a book that celebrates seasonality, produce, sustainability and, of course, eating more veg. Quite simply, your way of cooking veg and your recipe repertoire will be transformed.Among the mouth-watering recipes in the book are: Kale and Walnut Pesto Green Lasagne; Kohlrabi Carpaccio with Avocado, Blood Orange and Chilli; Leek, Roasted Pepper and Cheese Toasties; and a Leftover Roasties, Herb and Gruy癡re Frittata.
Sprout & Co Saladology
More than 100 flavour-packed recipes from exciting Dublin-based food brand Sprout & Co "Ottolenghi-style food... as good as it gets. Very tasty food that just happens to be healthy." The Irish Times The first cookbook from the acclaimed Dublin-based food brand, the Sprout & Co Salad Cookbook includes more than 100 flavor-packed recipes. Co-founders Theo and Jack Kirwan are devoted to celebrating the most delicious things in life, all within a 'farm to fork' context. Ranging from show-stopping sides to satisfying noodle dishes, the Sprout & Co Salad Cookbook shows us how much more there is to salads. With an extra chapter on dressings, toppings and pickles, this cookbook will teach you how to pack your meals full of flavor while ensuring your body gets the nutrients and healthy ingredients it needs. Recipes include: - Endive taco with mustard, walnut & gouda salsa - Pickled Zucchini, pistachio zaatar & ricotta - Ratatouille con tomate - Gochujang chicken salad - Harissa sweet potato & green yoghurt - Chorizo & halloumi honey with braised fennel - Salt & pepper prawn salad
The Salad Lab: Whisk, Toss, Enjoy!
NAMED ONE OF THE BEST HEALTHY COOKBOOKS OF 2024 BY THE FOOD NETWORK AND ONE OF ATLANTA CONSTITUTION JOURNAL'S BEST COOKBOOKS OF 2024 "This overwhelmingly beautiful book will have you craving salads every day of the year! If you're sick of boring salads, revitalize your taste buds with a copy of The Salad Lab today." --Carleigh Bodrug, New York Times bestselling author of PlantYou INSTANT NATIONAL BESTSELLER - Make creative, unique, and delicious salads with favorite and all-new recipes from TikTok's beloved salad recipe creator, The Salad Lab. It all began when Darlene Schrijver was compiling her favorite salad recipes for her daughter who was off to college when a friend asked, "Why don't you film the directions for making recipes instead and post them on TikTok? She's always on there anyway." Darlene started out making videos of classic and retro salads and thought it would be fun to measure the ingredients with test tubes and beakers since her daughter was a science major. She called her TikTok account The Salad Lab to encourage the spirit of experimentation. Soon, The Salad Lab's following began to grow rapidly when Darlene would attempt to recreate a celebrity's favorite salad or a recipe inspired by a dish from a restaurant. From Bella Hadid to Kylie Jenner's favorite salads to completely unique creations featured for the first time in The Salad Lab, Darlene's careful instructions and smart salad-making tips are sure to inspire anyone to crave a healthy salad. All beautifully photographed, there are also drink serving recommendations for every dish, plus a section of staple recipes that can be turned to again and again for dressing and basics like Honey-Roasted Sliced Almonds, Cheesy Tortilla Croutons, Cilantro Lime Dressing, and her viral Green Goddess Dressing. Salads have never been more fun to make--or more delicious.
PLAY LEARN COOK and HAVE FUN
synopsis: Jazz Jazz cooking wants to create an exciting cook book that allows kids to play, learn cook and have fun while also creating long lasting memories. As a single parent, Chef Dulcia Alexander has learned to balance her time, and has found cooking to be a source of boding for her and her children. This book allows a time where families can bond with their kids and create wonderful meals. To be able to sit, unwind, and laugh during these stressful times. From Chef Alexander's family to yours, these and simple and colorful recipes will bring joy and spread the messages: don't worry, be happy!
PLAY LEARN COOK and HAVE FUN
synopsis: Jazz Jazz cooking wants to create an exciting cook book that allows kids to play, learn cook and have fun while also creating long lasting memories. As a single parent, Chef Dulcia Alexander has learned to balance her time, and has found cooking to be a source of boding for her and her children. This book allows a time where families can bond with their kids and create wonderful meals. To be able to sit, unwind, and laugh during these stressful times. From Chef Alexander's family to yours, these and simple and colorful recipes will bring joy and spread the messages: don't worry, be happy!
Pizza Volume 01
The ultimate cookbook for food- and pizza-lovers everywhere! A beautiful book with everything you need to know about wood-fired and outdoor cooking.The official debut cookbook from internationally market-leading outdoor pizza oven brand, Gozney.This book celebrates the versatility of outdoor cooking, proving that you can create so much more than just pizza - although lots of pizzas will feature!Over 75 pizza recipes and how-to's, plus 20 other outdoor recipes. From the Gozney kitchen and Tom Gozney, learn how to make standout dough and create restaurant-worthy pizza. Including recipes from award-winning chefs: Daniele Uditi, Frank Pinello, Ines Barlerin Glaser, Feng Chen, Adam Atkins, Jhy Coulter, Luis Perez, Missy Robbins, Lee Tiernan, Jon Shook & Vinny Dotolo, Brad Leone, and Chris Roberts. Including essential recipes for bases, sauces, toppings and outstanding flavour combinations, alongside absolutely stunning photography throughout.The ethos behind Gozney is to help people to expand and explore their world through live fire cooking - helping them to share a love of food and cooking with friends and family, anytime, anywhere, and make delicious memories.
Let's Make Bread!
An accessible and easy-to-follow comic book cookbook for baking delicious breads, featuring a basic universal method, guidelines for maintaining a sourdough starter, and recipes for classic loaves and fun new riffs, from the beloved author of Flour Water Salt Yeast "A fun and refreshing addition to every baker's library."--Ciril Hitz, certified artisan break baker, author, and educator New York Times bestselling and award-winning author Ken Forkish adapts his expert bread baking tips and recipes from Evolutions in Bread and Flour Water Salt Yeast for the fun, beginner-friendly comic book cookbook format. With comics artist Sarah Becan's lively and colorful illustrations, Let's Make Bread! invites readers to embark on the journey of making bread with this new visual twist. Forkish and Becan provide valuable tips for the first-time breadmaker, from the necessary equipment and ingredients to the basic eight-step bread method. They explain how to start, feed, maintain, and share a sourdough starter and include valuable troubleshooting tips for temperature, dough texture, proofing, and more. They also present seventeen gold-standard recipes for both traditional and customizable loaves, including The Saturday Bread, The Standard, Corn Kernel Bread, and Raisin-Pecan Bread, and more! Pairing foolproof techniques and recipes with an exciting and inviting comic format, Let's Make Bread! is an enjoyable guide to making your own perfect loaf at home.
Food Is Love
Explore the powerful connection between how you feel and what you eat in this inspired cookbook from acclaimed chef and Food Network champion Palak Patel.Have you ever experienced tears of gratitude and joy after eating something? Received a kiss from a dessert that left you breathless? Tasted something so reminiscent that it brought you right back to a moment in time from your childhood?Food can nourish us physically, but cooking and eating are also ways of connecting with our loved ones, expressing our affection for others, caring for ourselves, and celebrating life. For chef Palak Patel, cooking is the ultimate act of love. Born and raised in India and trained at the French Culinary Institute, Palak is inspired by her heritage and global travels. In Food is Love, she invites us to take a journey through the emotional landscape of food with plant-based, Indian-inspired recipes organized by the feelings they evoke: from joy and comfort, to nostalgia and love.Do you want to express care? Are you feeling happy? Or do you want to experience inspiration? Perhaps you're in need of comfort? Whatever your mood, and whatever you're craving, you'll find ample recipes to try in this beautiful vegan cookbook, such as: Braised Vegetable DalGarlic NaanPunjabi KadhiPea and Pistachio FalafelRoasted Butternut Squash with Makani SauceLeek and Potato Chickpea FrittataRoasted Vindaloo Mushroom WrapsOmani Lime Almond CookiesSpiced Caramel Rice PuddingPeach Cardamom Buttermilk CakeMeyer Lemon Meringue PieReawaken your love of food as you indulge in recipes that are as nourishing for your body as they are for your soul.
The Fig The Miracle Fruit Healthy and Hearty Eating
Plant expert and nutritionist Hadi Mirrafati has closed the gap in our knowledge of the fig, a fruit whose history reaches back to our ancient past. Learn to cook with the miracle fruit that will help you lead a healthy, active life. Mirrafati shows the nutritional wealth in the modest fig, and gives you recipes for appetizers, hearty main dishes and luscious desserts.
The Fig The Miracle Fruit Healthy and Hearty Eating
Plant expert and nutritionist Hadi Mirrafati has closed the gap in our knowledge of the fig, a fruit whose history reaches back to our ancient past. Learn to cook with the miracle fruit that will help you lead a healthy, active life. Mirrafati shows the nutritional wealth in the modest fig, and gives you recipes for appetizers, hearty main dishes and luscious desserts.
It Started with A Pie Secrets of Sweet Magnolia's Pie Lady
Eating is a necessity, but cooking is an art. - Gesine Lemcke: A collection of Recipes baked and tested in the Sweet Magnolia Pie Shoppe in Lexington, Kentucky.
Pizza Night
NEW YORK TIMES BESTSELLER - Make pizza night a weekly tradition with these 52 seasonal pizzas paired with salads for a complete meal--from the award-winning author of Bread Toast Crumbs and creator of the popular blog Alexandra's Kitchen. "I dare you to flip through Ali's easy-to-follow, farm-fresh recipes and not feel inspired to plan your first pizza night immediately."--Jenny Rosenstrach, bestselling author of Dinner: A Love Story and The Weekday Vegetarians Making great pizza isn't complicated. Whether you're using a kitchen oven, a grill, or an outdoor pizza oven, it all starts with the dough. In Pizza Night, Alexandra Stafford presents four simple doughs--thin-crust, pan, Neapolitan-style, and gluten-free (plus sourdough variations)--and easy techniques for perfecting your crust. From there, you can create a variety of delicious pizzas, including Detroit-Style Pizza for a Crowd, Classic Margherita Pizza, and Winter White Pizza with Garlic and Herbs. You can make it the same day or ahead; make it extra cheesy and decadent or go the healthy road--pizza-making easily adapts to busy schedules and tastes and requires little in special equipment. Arranged seasonally, each pizza is paired with a salad, from a springtime Salami and Red Onion Pizza with Calabrian Chiles and Hot Honey served with an Arugula Salad with Prosciutto and Parmesan, to a fall Broccoli Rabe and Smoked Mozzarella Pizza accompanied by a Farm Share Harvest Slaw to a summery Roasted Hatch Chili Pizza with Corn and Oaxaca with a Melon, Cucumber and Mint Salad. To end your meal on a sweet note, there are also a handful of simple desserts to choose from (Loaf Pan Tiramisu, One-Bowl Lemon Ricotta Pound Cake). Pizza Night serves up a year's worth of delicious, inspired, and satisfying pizzas and salads.
The Hungry Ghost Bread Book
Longlisted for the Andr矇 Simon Award for Food Books for 2024 "A beautifully written book by a true artisan. . . . Easy to read and likely to inspire, this book will take your bread-making to the next level."--Sandor Ellix Katz, fermentation revivalist; author of The Art of Fermentation and other fermentation bestsellers "It's impossible to read through the recipes in The Hungry Ghost Bread Book without being inspired to scoop out some sourdough starter and get mixing."--Maurizio Leo, author of James Beard Award-winning The Perfect Loaf For the adventurous home baker and small-scale commercial baker alike, The Hungry Ghost Bread Book is a delicious guide and a pious devotional to the wonderful, awe-inspiring world of sourdough. What does it mean to take on the practice of bread? Jonathan Stevens, co-owner of Hungry Ghost Bread in Northampton, Massachusetts, has pondered this question over thirty years of baking sourdough bread. Baking is a ritual that demands attention, physical proximity, close observation, and continual adjustment. It begets sustenance, fosters community, and connects us with a 10,000-year-old craft. The Hungry Ghost Bread Book is a window onto one baker's artisan approach to sourdough bread--the culmination of his time in the tide of dough. Sourdough, declares Stevens, is not a style of bread. It is bread. The sourdough starter--the microbial community used to inoculate bread dough--transforms flour into something truly digestible by humans, unlocking the nutrients that are otherwise inaccessible. Stevens's unique approach to working with sourdough can be summed up by three tenets, each of which begins with "more." More hydration, more fermentation, and more heat in the oven. Inside these pages, you'll find tools, techniques, insights, short-cuts, ingredients, warnings, and a handful of haikus. You'll find instructions for creating and nurturing your own sourdough starter, as well as formulas for a variety of loaves, flatbreads, crackers, folds, scones, bagels, and more, including: Eight-Grain Bread Fig & Sage Bread Potato-Thyme Fougasse Sesame-Spelt Crackers Rosemary Walnut Scones The results are quite fantastic: bread that bites back, heels worth chewing on, and scraps worth toasting. A return to real Wonder. "The Hungry Ghost feeds more than spirits with its spectacular breads."--Saveur (naming Hungry Ghost Bread a "Great American Bread Bakery")
The Instant Bean
Everyone from kids to nutritionists loves beans--but they've always been slowpokes in the kitchen. Now the Stones have figured out not only how to speed the process along, they've come up with over 150 imaginative dishes--many of them vegetarian--simple enough to serve for weekday dinners, and elegant enough for company. Using flavors from all over the globe--Asia, Mexico, India, the Middle East--in addition to American favorites like chili and succotash, the Stones have created a recipe collection busy cooks will turn to again and again. In addition to speedy one-dish meals, spectacular salads and skillet suppers, there are delectable bean spreads for rustic breads that can turn magically into no-cook sauces for pasta or pita pizza. For hot summer days, ice-box soups never see the top of the stove and are ready in moments. Hearty winter bean soups taste like they've been simmering on the back of the stove for hours but they're on the table in less than thirty minutes. There are recipes for every season and every course of a meal--even dessert: consider black bean chocolate mousse pie or macaroons made with adzuki beans, and bean ice cream. This companion to The Brilliant Bean is even more user-friendly, a bean bible for busy cooks.
Taking Care of Your Feline
This book contains all the information you need to properly care for, raise, and train your feline friend from kittenhood to adulthood. Advice on vaccines, exercise, amusement, weaning, and feeding is included. Whether you are a novice to cats, an experienced feline owner, or planning to adopt or foster a cat, this book can help you understand your cat and provide it the best love and care possible. A major decision must be made for both you and your new companion, who will live with you forever, when you adopt your first kitten or cat. Whether you're thinking about adopting a cat or you recently got one, this book will provide you with all the information you need to take good care of your new pet and build a lasting bond. It is possible to address cat behaviour problems such as destructive scratching, excessive meowing, biting, and avoiding the litter box by first identifying the problem and then gradually retraining the cat. Remember that the only animals with bad cats are those with uninformed owners. For the length of your cat's life, keep this book handy on your book shelf and refer to it as a manual or guide. It contains all the information you may possibly need.
The Encyclopedia of Pasta
Capture the heart and soul of pasta with 350 rich recipes in this extraordinary encyclopedic cookbook.Be it a classic Lasagna, a creamy Carbonara, or a simple yet delicious Aglio e Olio, The Encyclopedia of Pasta has it all. This book caters to all levels of culinary expertise, from the novice cook making their first Spaghetti Bolognese to the seasoned chef exploring intricate, lesser-known dishes. Each recipe is accompanied by clear, step-by-step instructions, an uncluttered design, expert tips, and stunning full-color photography that will inspire you to bring these culinary treasures to your own kitchen. Learn how to pair the right pasta shape with the perfect sauce and explore the art of making fresh homemade pasta.Inside you'll find: Pasta recipes from A to ZMouthwatering photographyEasy-to-follow instructions for making your own handmade pastaThis authentic collection of diverse recipes will transport you straight to the heart of Italy. Love putting food on the table with The Encyclopedia of Pasta.
The Pursuit of Pizza
The Pursuit of Pizza includes nearly 50 recipes from 40 World Pizza Champions and QR code video tutorials that teach you how to make pizza like the pros.Learn from 40 of the best pizza pizzaioli in the world! Includes nearly 50 world pizza champion recipesRead these easy-to-follow recipes to take your pizza game to the next level!QR code video tutorials Learn to hand stretch and push out dough for Neapolitan, Sicilian, Romana, and Grandma-style pizzas. Then, learn how to roll cracker-thin crusts properly, and pipe and finish pizzas like the pros. About the AuthorsFrom famed Pizza Champion Tony Gemignani to Pizza Legend John Arena, The Pursuit of Pizza is a collection of award-winning recipes from the world's top pizzaioli. Now, for the first time, it's bringing elite pizza-making to your home kitchen.You don't need to be a pro to make great pizza. The World Pizza Champions have worked hard for you, breaking down their award-winning recipes into manageable steps. Each recipe is accompanied by beautiful full-color photography and instructional video QR codes, creating the most advanced and all-encompassing pizza cookbook ever released.Prepare to be inspired by the extraordinary, the innovative, and the delicious- all wrapped up in the pages of what is not just a cookbook but a celebration of pizza at its finest, brought to you by the very best in the business! Recipes Include: Dough RecipesLaura Meyers's Direct Dough Recipe Will Grant's Sourdough Starter RecipeGluten-Free Pizza Dough by Michael and Joseph MercurioMasterpiece Pizzas Tony G's " The Cortopassi"John Arena's "Little Carlies Fried Calzone"Joe Carlucci's "The Award Winner" Nick Bogacz's "Smoked on the Seven Seas"Seasonal Pizzas Mike Bausch's "Oktoberfest"Sammy Mandell's "Crawfish Boil"Specialty PizzasChris Decker's "86th Street Sicilian"Leo Spizzirri's "Chicago Stuffed Pizza"Nicole Bean's "Sweet Pea Pizza"Siler Chapman's "Honey Pie"Tony Troiano's Gyro's Grandma PizzaVideo QR Code Demonstrations include: Folding a CalzoneTossing Technique for acrobatic doughPushing out Neapolitan-style dough into a roundPushing out Sicilian dough for parbakingMaking a PoolishAssembling an old forge pizzaBuilding a traditional Chicago stuffed pizzaand many more...What's even better: A portion of book royalties will go to The Make-A-Wish Foundation in perpetuity. This is in service of the World Pizza Champions' mission to grant as many wishes as possible-and to help others through their love of pizza.Enjoy!
Easy Wins
#1 SUNDAY TIMES BESTSELLER A BOOK OF THE YEAR for THE TIMES, SUNDAY TIMES & GUARDIAN SHORTLISTED for WATERSTONES BOOK OF THE YEAR 'Clever, delicious, heartfelt and wholesome - Anna gets it right again' JAMIE OLIVER A brand new and essential book from award-winning and bestselling cook Anna Jones. Discover her golden rules for easy wins in the kitchen with super-simple recipes that are bursting with flavour and kind to the planet.Anna takes 12 hero ingredients that are guaranteed to make your food taste great, with chapters on lemons, olive oil, mustard, tahini and more. She gives 125 all-new dishes that you will want to cook on repeat, like Double Lemon Pilaf with Buttery Almonds, Traybake Lemon Dhal, Miso Rarebit, and Cherry and Chocolate Peanut Butter Sundae. And there's practical advice on how to season and flavour, plus plenty of ideas for invaluable vegetarian swaps.EASY WINS will become your go-to for the most flavourful dishes that come together quickly and promise daily moments of triumph.-'A peek into Anna's kitchen cupboards - and her best-kept secrets. For when it's 8pm, you're starving and you want a Tuesday night triumph. An easy, honest, delicious win' Yotam Ottolenghi 'The culinary equivalent of a pair of faded vintage Levi's or a biscuit-coloured cashmere jumper - endlessly adaptable staples I turn to again and again and know, without question, will make me feel good'Vogue'Full of beautiful and vibrant vegetable recipes, all of which look so doable as well as packed with flavour' Bee Wilson'If you don't have an Anna Jones cookbook on your shelf, all I can ask is: why? Over the last decade, she's made a name for herself as the vegetarian answer to Nigella, offering recipes for meals that are the holy trinity of easy, healthy and delicious' Independent
Earth Medicine, A Field Guide
Earth Medicine - A Field Guide: Healing in Seasons and Cycles illustrates how to embrace the feminine, cyclical, and therapeutic aspects of medicine to restore health- not just to the individual, but to the planet at large. Merrill's inspired and heartfelt narrative brings primal, indigenous wisdom into our current realities and offers simple tools for a sumptuous life. Merrill's essays, recipes, and practices lead you to embodied health with insights and methodology including: The Medicine Wheel Male/Female Medicine Infertility/Fertility Mothering and the Latina Mama Archetype Healing in layers and cycles Food, nourishment, and the nervous systems
The Vegetable Eater
The IACP Award-winning author of The Vegetable Butcher presents simple lessons and 100 recipes that put irresistible, vegetable-forward dishes in every home cook's everyday rotation. The Vegetable Butcher is back! With simple lessons and recipes that put irresistible, vegetable-forward dishes in every home cook's everyday rotation. IACP Award winner and James Beard Award finalist Cara Mangini (The Vegetable Butcher) presents a foundational education in vegetable cooking in an eminently approachable framework--through uncomplicated lessons with seasonal riffs (think a Vegetable Grain Bowl, Hearty Entr矇e Salad, or Frittata, each with variations for spring, summer, and fall). 35 essential dishes. 3 seasonal variations. More than 100 simple, nourishing, vegetable-forward recipes to put on repeat.
The Deerholme Foraging Cookbook
"Creative recipes for wild foods of all kinds." --Globe and MailA revised and expanded edition of the popular Pacific Northwest foraging cookbook from Deerholme Farm on Vancouver Island.The Deerholme Foraging Cookbook is an exploration of the wild foods found in the Pacific Northwest. Award-winning chef and author Bill Jones's recipes feature local mushrooms, edible plants, sea vegetables, and shellfish. The product of over twenty years of research and professional cooking with foraged foods, the book serves as an introduction to the world of wild food and contains identification and sourcing information, harvesting and preparation tips, and more than 100 delicious recipes featuring wild foods. The recipe list includes techniques for preserving food and covers basic pantry preparations, appetizers, soups, salads, and desserts, as well as meat, seafood, and vegetable dishes.Linking to traditional uses for wild foods and future possibilities for our diet and wellbeing, as well as enhancing our appreciation of the environment around us, The Deerholme Foraging Cookbook is richly enhanced by the author's photography of wild foods and dishes, and his own foraging stories. The recipes are global in influence and use simple techniques woven together with expert knowledge to create delicious, wholesome homemade food.
Skinny Bitch Book of Vegan Swaps
From the #1 New York Times-bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There's even a helpful guide to eating vegan while dining out--or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin "I absolutely love how Kim has made vegan cooking so simple and delicious." ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook "Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives." --Publishers Weekly on Skinny Bitch: Home, Beauty & Style
Fasting Food of India
Mona Asoka Verma nee Pahlajani was born in Sukker of Sindh province, now in Pakistan, in 1940. Itwas only after her marriage in 1964 in Mumbai that she started taking any interest in the kitchen. Whilein Delhi with her husband, she attended cookery classes, and later, first in Kolkata and then in Mumbaishe set up her own successful cookery courses. At one point of time, nearly fifteen of her students ranindependent classes of their own.Mona Asoka Verma has a flair for writing Hindi poetry and is a keen student of Indian classical music.She is a social worker with many years being in the Lion's movement in Mumbai as well as she was forsome time on the advisory board of Chembur Vidya Samiti, Mumbai, which is dedicated to the cause ofpoor women.Mona Asoka Verma has authored four cookery books and two Hindi poetry books, all well received.Mona Asoka Verma is married to Asoka Verma, a senior company executive, now retired. They havea son and a daughter and now live in Noida.
Soul Easy Vegan Recipes
Everyday Vegan Made So EasySimplified satvic plant-based cooking, offering quick, easy to make recipes, with flexible approach of using whats available in the kitchen.Nutritionally Balanced, Holistically HealthyEach recipe is packed with essential nutrients and lists the nutritional and medicinal benefits of its ingredients.Insightful Holistic Principles & Downloadable Charts Featuring insightful articles on the Holistic Principles of Eating and Cooking.Free downloadable comprehensive charts for ideal food combinations and healthy food replacements.Jayanthi Bommana brings years of experience of following and educating plant-based satvic lifestyle in this profoundly soulful recipe book which is a straightforward way to bring holistic eating lifestyle to nourish your body, mind and soul.Jayanthi is the founder of Aanandham, where she helps people to lead a holistic lifestyle through her well-researched, insightful and result-oriented Life Transformation Courses. Find more at www.Aanandham.uk
