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The Five Elements Cookbook

Ingram 出版
2023/01/12 出版

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking--whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts: Sesame Goji GranolaPumpkin and Lotus Seed Hummus with Crudit矇Reishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled WineWith beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.

9 特價1103
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Aaharam - Sadhya - A Perfect Culinary Legacy from God’s Own Country

Ingram 出版
2023/01/10 出版

Sadhya is a traditional banquet of Kerala, it's a vegetarian delight, Sadhya is always served on festive occasion on a banana leaf, all the recipes in this book is written the way my Ammuma (Grandmother) made it the way hers did. So presenting to you Aaharam the coming together of food items that is guaranteed to take you to gastronomical heaven that only the brave will attempt to partake on a working day.About the Author: Media Professional, CHEF, Author of this book.

9 特價1109
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The Ice Book

Ingram 出版
2023/01/09 出版

Crystal clear spheres, cubes you can read through, embossed, branded, and blinged-out chunks, chips, blocks, and 'bergs: it's time to elevate your ice! In The Ice Book, internationally renowned cocktail icepert Camper English details how to use directional freezing to make perfectly pure ice in a home freezer, carve it up into giant diamonds and other shapes, and embed it with garnishes, including edible orchids and olives. You'll learn how to create a frozen bowl for Negroni punch, serve a Manhattan inside an ice sphere, and infuse cubes with colors and flavors to create cranberry cobblers, a color-changing Gin and Tonic, and other awesome drinks. Featuring striking color photos throughout, this handy guide--and great gift--offers easy directions for dozens of ice projects and suggestions for further freezer fun. Both instructional and inspirational, The Ice Book will help you take your nonalcoholic and boozy beverages to the next level.

9 特價599
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Tapas of yesteryear from Blanca (Murcia); belonging to the Morish Ricote region that Cervantes described in Don Quijote II in 1615

Lulu.com 出版
2023/01/06 出版

Many years have passed since my arrival in Blanca in 1969, and the advantage of this is that I learn more about this village every day. This time I will talk about Blanca's various tapas. I have collected 128 tapas and tried to omit the most modern tapas. Whether I succeeded in this is for the connoisseurs to decide. A word of thanks goes to a former resident of Blanca, Mariano Cano Talavera who assisted and advised. I also thank my wife Piedad who, born and raised in Blanca, knows a lot about tapas.

9 特價2140
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The Vurger Co. at Home

HarperCollin 出版
2023/01/05 出版

Cooking homemade, soul-satisfying, and plant based fast food has never been easier! With 80 amazing recipes, this book celebrates easy, shareable and colourful plant-based fast-food, using ingredients that everyone can get hold of to make delicious meals for any occasion, from quick and tasty snacks to the ultimate comfort dishes and party plates. Including show-stopping vegan recipes such as Pulled 'Pork' Sliders, Fully-loaded Breakfast Burrito, 'Calamari' Rings, Butternut Mac 'n' Cheese, shakes and sweet treats, and, of course, how to build the perfect burger, The Vurger Co. at Home is packed full of planet-friendly 'fast-food' inspiration to share with friends and family.

9 特價945
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Vegan Flavors of the Caribbean

Ingram 出版
2023/01/03 出版

If you are an adventurous cook and enjoy trying foods from around the world, you will enjoy this collection of recipes straight from the Caribbean. The twist is, these recipes are all vegan. Some are gluten-free, and a few of them are raw food recipes. Some of the ingredients may be unfamiliar to you, but with a little research, you're likely to be able to find them, especially if you live in or near a large city where there are ethnic and international markets. You'll be able to try such novel dishes as Ackee, Conkie, Curry Katahar or Jackfruit, Eggplant Choka, Green Mango Sour, Okara Fishcakes (yes, they're vegan!), Pigeon Pea Stew, and Sour Sop Smoothies. The directions are clear, and most don't require any special kitchen appliances other than a blender.Also included are some nutrition tidbits that will enhance your knowledge of healthy eating. There are also a few home remedies for common minor ailments, such as coughs, pain and inflammation, anemia, heartburn, itchy skin, and minor infections.

9 特價1352
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Oats, Peas, Beans & Barley Cookbook

Ingram 出版
2023/01/03 出版

"The Oats, Peas, Beans and Barley Cookbook" is much more than just another cookbook. Author Edyth Young Cottrell, a research nutritionist from Loma Linda University, teaches how to create delicious entrees, breads, desserts, vegetables, and more with natural unprocessed foods. Also learn soybean "magic" where you can make various things including milk, cream, mayonnaise, whipped topping, cottage cheese and a soy concentrate that can be used in pies, cookies, breads and entrees.... No Cholesterol, Low Refined Sugar, Low Fat.

9 特價1352
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Priya’s Kitchen Adventures

Ingram 出版
2023/01/02 出版

From the beloved New York Times bestselling author of Indian-ish and Cooking at Home, an illustrated cookbook for kids and their parents that draws on Priya's childhood experiences traveling the globe with her family. With delicious recipes and laugh-out-loud stories, Priya's Kitchen Adventures will get kids cooking and expand their curiosity about the world.Climbing the Great Wall of China, camping in the Amazon jungle, sliding down the dunes of the Sahara Desert--oh, and did she mention slurping ramen in Japan, sipping aguas frescas in Mexico, and enjoying British high tea? Before Priya Krishna was a celebrated food writer, she was a kid traveler. Thanks to her appetite for exploration (and a mom who worked in air travel), by the time she was a teenager she had done all this and more. Traveling unlocked Priya's sense of discovery and inspired her to get cooking.In this bright and kid-friendly cookbook, kids can travel the world with Priya--no passport required, just an open mind and a kitchen. Through her eyes, kids and their parents can see--and taste!--China, Greece, Peru, Mexico, Morocco, England, Italy, Japan, France, Egypt, Trinidad and Tobago, and India. The whole family will love making and tasting each kid-tested recipe--brought to life with vivid photos and colorful illustrations plus step-by-step how-to photos--and sharing Priya's dynamic and often hilarious tales of adventure. They'll come to discover what Priya was lucky to learn as a kid: that cooking is one of our greatest superpowers, allowing us to travel in our own kitchens and learn about incredible places and cultures--without the jet lag.Recipes include: Pork and Chive DumplingsSpanakopitaTostadas with Refried Beans and SquashMiso RamenPesto PastaChocolate MousseArtichokes with ButterHummus Bi TehinaVegetable TagineCrepesWith Priya's Kitchen Adventures, the whole world is open for discovery--right from your very own kitchen!

9 特價1026
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Soup Maker Recipe Book

Sophia,Hobbs  著
Eight15 Ltd 出版
2022/12/31 出版

Delicious, hearty, healthy and warming homemade soups made easy in your soup maker.Traditional Great British soups from Winter warmers like Lentil or Leek & Potato to seasonal favourites like Spring Pea & Mint, Summer Tomato & Red Pepper or Autumn classics such as Spicy Butternut Squash - plus many more to suit any occasion and any time of year. Soups are so versatile: perfect for a light lunch or starter, a more substantial main meal or a quick snack in a mug. They are filling, nutritious, economical and great for using up leftovers. This is a collection of 100 easy, no fuss, tasty soups to make in less than 30 minutes in your soup maker.Each recipe in this soup book has been written and tested in the UK, using everyday ingredients available in all UK supermarkets and written in UK measurements. There are no exotic, fancy or unique recipes - just really tasty everyday soups. Plus, you don't have to saut矇 ingredients prior to making our recipes in your soup maker machine. So, with or without a saut矇 function on your device, these are the perfect recipes for you and your soup maker.No Saut矇? No Problem!If you do have a saut矇 function on your soup maker or have time to saut矇 on the stove, then it's an optional extra - but not a necessity to enjoy these recipes.My recipes have been tested in a 1.6L Morphy Richards Soup Maker but are also suitable and easily adaptable for Tefal, Ninja, Salter, Tower, Cuisinart, Russell Hobbs, Drew & Cole and other soup blender manufacturers.★ The Essential Soup Maker Recipe Book★ Over 100 Soup Recipes★ UK Ingredients & Measurements★ Easy To Follow Soup Recipe Book

9 特價604
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Quality Improvement Through Planned Experimentation

Jim,Casada  著
Stackpole 出版
2022/12/30 出版

Veteran cookbook authors Jim and Ann Casada share 400 field- and kitchen-tested recipes, along with dozens of sauces and marinades, that span the spectrum of venison cookery. From traditional favorites to gourmet and ethnic specialties, this is a complete cookbook with recipes for choice cuts and ground venison, soups and stews, sausages and jerky, and meatballs and chilis, along with offerings for slow cooker, casserole dish, and grill. Healthier and more natural than overly processed beef, venison is a low-fat, low-cholesterol, high-protein option, and the Casadas have focused on providing health-smart recipes. They also include tips on the best spices and cooking methods, as well as processing, packaging, and safe handling of the meat.From appetizers to full meals, old-fashioned favorites, and popular choices for today's diets, you'll find creative and innovative ideas for cooking venison. The American Heart Association endorses venison as a heart-healthy red meat, and when properly handled, processed, and prepared, it is every bit as delectable as the finest cuts of beef. The information on field processing and care will result in the best-tasting venison whether you process the meat yourself or have it commercially done.

9 特價786
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The Truly Healthy Thanksgiving Cookbook

Steve,Ladden  著
Lulu.com 出版
2022/12/28 出版

Do you feel sick and tired of cooking the same old meals and want to surprise your family, friends, and even yourself with some new flavors? What better way to celebrate our Thanksgiving Day than a good, patriotic party? "The Truly Healthy Thanksgiving Cookbook" is a fun way to commemorate this lovely day! From the food to the fun to the flavors, you'll find juicy goodness on every single page. This is why in this book, we will bring you some of the best recipes for the Thanksgiving Day Celebration that have been carefully picked to help you enjoy different flavors together. If you have a thing for cooking and love digging the best of recipes, you have picked the perfect book. In this amazing cookbook, you will learn: - Hоw tо Mаkе thе Mоst Оut оf Yоur Thаnksgiving Раrty; - Why You Shоuld Inсоrроrаtе Dinnеr intо Yоur Thаnksgiving Раrty; - 85 delicious recipes including Main dishes (meats and seafood), Sandwiches and breads, Vegetables, Sides and Desserts; - Ingredients and Directions for each recipe; - Each recipe has budget friendly and easy to find ingredients; - Tips and Tricks for any occasion; - .... And much much more! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. These recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Don't wait any longer... Scroll up and buy NOW this amazing book!

9 特價1079
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Fantastic Animals

Kim,Lim  著
Lulu.com 出版
2022/12/28 出版

Your child questions you constantly. Your curiosity seems limitless. Amazing! Your child can explore and learn about the world by asking questions. Educators agree that a child who manipulates his surroundings, asks questions, and interacts with objects develops confidence in his abilities. These are Montessori's principles. Your child's mental development is just as important as his physical development. Educators, teachers, and others involved in teaching children have told us that children who look at appropriate books are more successful, even if they can't read. Too often, the images on screens aren't appropriate for your child, and the speed of the actions may hurt him emotionally. Reading and printed pictures allow your child to learn at his own pace, he chooses the speed of the pictures, how much to dwell on details, and when to move on. This picture book will help your child: -Use imagination; -develop psychosocially. -Self-experiment to build confidence and critical thinking. -Feed his curiosity. -Pulling or tearing pages independently. Reading before bedtime promotes restful sleep. (Video games overstimulated him.) This book's pages contain stimulating drawings and coloring for all ages. Older kids will enjoy the book's trivia. Readings are tailored to your child's attention span to keep him or her engaged. If you believe in books' educational value, buy your child this book for much less than a digital game.

9 特價818
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How to Cook Fish

Myrtle,Reed  著
Ingram 出版
2022/12/25 出版

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1056
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Twenty-Five Cent Dinners for Families of Six

Ingram 出版
2022/12/20 出版

Corson, a noted teacher of cookery and advocate for the poor based her philosophy upon four ideals: Utlizing every part of a food source, thus eliminating waste; Serving several inexpensive dishes rather than one expensive one; Using homegrown herbs and inexpensive spices to embellish dishes; and Using lentils, peas, and macaroni as alternative, inexpensive sources of protein. Corson's philosophy of thrift will resonate with the modern family, while the recipes she provides will also serve the modern family with delicious, inexpensive meal ideas.

9 特價410
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My Wholefood Community Plant Based Cook Book

Sandra,Dubs  著
Ingram 出版
2022/12/18 出版

My Wholefood Community Plant Based Cook Book reveals favourite recipes from the many wholefood nutrition and cooking classes I have run over the past 30 years. All recipes use plant-based vegan whole foods- whole grains, legumes vegetables from land and vegetables from the sea, nuts, seeds, and tasty condiments, all super nutritious.What makes this book especially useful is that aside from fabulous recipes, I have also included tips, nutritional information, my philosophy, a glossary of ingredients, comments and stories from my wholefood community participants and suppliers of ingredients, a shopping list of what to store in your pantry and real food photography using only natural lighting taken directly as recipes are cooked and plated.With loads of experience, I've managed to incorporate all aspects of excellent plant-based nutrition, flavour and taste sensations in meals to help keep you, and me, satisfied, vital and well. Recipes are gluten- wheat, egg, and dairy-free, and I only use a few natural sweeteners like rice syrup.All recipes are suitable for vegans and non-vegans who want to eat more plant-based whole foods.I was once seen as an "alternative" and part of the health food movement in the 1980s. After 30 years I have definitely seen the shift to health-supportive eating becoming "mainstream" as more and more people are interested in plant-based whole foods and using foods as medicines.My passion is to leave my legacy, the pinnacle of my career, in MY WHOLEFOOD COMMUNITY PLANT-BASED COOKBOOK.COOK WELL. EAT WELL. BE WELL.

9 特價1070
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New Vegetarian Dishes

Bowdich  著
Ingram 出版
2022/12/15 出版

New Vegetarian Dishes has been regarded as significant work throughout human history, and in order to ensure that this work is never lost, we have taken steps to ensure its preservation by republishing this book in a contemporary format for both current and future generations. This entire book has been retyped, redesigned, and reformatted. Since these books are not made from scanned copies, the text is readable and clear.

9 特價635
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Classic Church Potluck Recipes

Gooseberry 出版
2022/12/13 出版

For Church Potluck Favorites, cooks from across the country have shared their best-loved recipes with us. If you're looking for something new to take to the next carry-in, or simply want a little variety for your family's meals, you'll find just the recipe you need. We've included clever tips to make potlucks easy and fun. Get a plate and join us!

9 特價648
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Bread

Ingram 出版
2022/12/09 出版

2 BOOKS IN 1 Bread recipes & Sourdough StarterDelicious Recipes for Beginners to Enjoy Amazing Fresh Homemade Bread Every Day&STARTER SOURDOUGH Helps You Get the Hard Start-up Process so that You can Create Baking Loaves, Sandwiches, Baguettes, Pizza, and Even Pancakes, Cakes, Biscuits, and More in The Comfort of Home.This guide simplifies the process of preparing your STARTER so that it is accessible to anyone, regardless of your skill level. So try making the perfect sourdough!✓ Have you always wanted to bake fresh, soft, and fragrant bread in the comfort of your own home but don't know where to start?✓ Do you want to tap into traditional wisdom and experiment with many unique bread recipes?Nothing is better than the exquisite aroma of freshly baked bread filling the kitchen. And nothing tastes as delicious and genuine as fresh homemade bread: our grandmothers and mothers knew this well. Perhaps, you too remember that enveloping scent that wafted through the house when our moms baked bread at home...It will provide simple instructions and expert guidance to help readers of all skill levels master the art of homemade bread making, and delight their families with amazing bread treats.IN FACT, BY READING THIS BOOK, YOU WILL DISCOVER: AMERICAN CHEESE BEER BREADAMERICAN LOAFBACON JALAPE?O CHEESY BREADCRUSTY BREADSIMPLE BAGUETTEHERBED LOAFSODA BREADFRENCH LOAFRUSTIC GERMAN BREADPITA BREADPOTATO BREADRUSTIC CHEESE BREADSPICY RUSTIC BREADIRISH TASTY LOAFISRAELI LOAFRUSSIAN BREADETHIOPIAN BREADRUSTIC HONEY BREADRUSTIC SOURDOUGH BREADSPICED RUSTIC BREADSUGAR-FREE CREAM CHEESE FROSTING BREADRICOTTA BREADGOAT CHEESE CRACKERSINDIAN BREADSITALIAN BLUE CHEESE BREADMEXICAN RUSTIC LOAFPARMESAN ITALIAN BREADAND MORE... So, What Are You Waiting for?Fill Your Home with the Wonderful Scent of Freshly Baked Bread and Enjoy Excellent Homemade Bread Whenever You Want!

9 特價753
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How to Cook Fish

Myrtle,Reed  著
2022/12/01 出版

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1696
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Grow Your Own Bushfoods

Ingram 出版
2022/11/30 出版

Comprehensive and practical guide to growing and harvesting Australian bushfoods.Grow Your Own Bushfoods is the first ever comprehensive and practical guide to growing and harvesting more than 140 kinds of Australian bushfoods right in your own backyard. Detailed plant profiles describe ideal growing conditions and characteristics of each species. In addition there are suggestions on the best ways to prepare and eat your bushfoods. A bushfood directory is also included which lists suppliers of catalogues, seeds and seedlings as well as native plant gardens open for inspection. Written with an emphasis on using natural growing methods, Grow Your Own Bushfoods enables everyone to enjoy Australian bushfoods while at the same time preserving our endangered plant species.

9 特價923
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The Famous Book of Herbs;Describing Natural Remedies for Restoring and Maintaining Perfect Health

Anon  著
Ingram 出版
2022/11/29 出版

This compact encyclopaedia details various herbs used in natural remedies and explores their benefits for restoring and maintaining health. The Famous Book of Herbs describes each herb in detail and features information on the various uses and benefits of every plant included. A perfect short read for those interested in herbalism. The chapters featured in this volume include: - Tonics - Herbal Smoking Herbs - Enjoyment - Purity - Benefit - Reducing and Slimming - Intemperance - Abscesses - Acidity - Acne - Anaemia - Asthma - Backache - Biliousness

9 特價804
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Spices

Ingram 出版
2022/11/27 出版

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價760
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Living the Locavore Lifestyle

Bruce,Ingram  著
Ingram 出版
2022/11/26 出版
9 特價640
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Spices

Ingram 出版
2022/11/26 出版

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

9 特價1420
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Veganeasy!

Denise,Smart  著
Ebury Press 出版
2022/11/22 出版

A celebration of veg and simplicity. Vegan doesn't get easier than this.Enjoy delicious and inspiring vegan recipes every day of the week - all made with only 5 ingredients that you can buy in your local supermarket.Turn to 3 mouth-watering chapters: Breakfast & Brunch, Light & Hearty Mains, Baking & Sweets for quick-and-easy recipes for week days and weekends. Try: Spiced tofu scramble on toastOne-pan brunchHarissa squash saladThai red curryKatsu aubergine currySweet potato gnocchi with sageSalted chocolate browniesThai mango ice creamYum.Make delicious meals without the hassle with Veganeasy.

9 特價884
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Banan app矇tit

Ammar,Masoud  著
Lulu.com 出版
2022/11/22 出版

Have you ever had extra bananas lying around your kitchen? Banan App矇tit is the perfect cookbook to turn extra bananas into delicious easy to follow recipes.

9 特價646
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The Vegan Cookbook

Jack,Truman  著
Lulu.com 出版
2022/11/19 出版
9 特價1672
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Flow in the Kitchen

Low Impact Lab 出版
2022/11/17 出版

"What's for dinner?" is a question that induces annoyance, resentment, and even dread in many of us. It's time to change the narrative. Cooking really good food for ourselves and others is the ultimate opportunity to nourish our bodies and souls, and those of our loved ones. When we are well fed, we can show up in our daily lives with more love and energy, ready to make the world a better place. Isn't that worth putting a little effort toward? Yes!In Flow in the Kitchen: Practices for Healthy Stress-free Vegan Cooking, Brigitte Gemme invites home cooks like you to practice habits and routines that transform cooking from a chore you dread to a ritual you embrace with gratitude and mindfulness. In addition to meal planning and batch cooking, Flow in the Kitchen leads you to adopt a new food and cooking mindset.This short book guides you to: Shift your mindset to experience gratitude and empowerment when cooking, Strike a conscious compromise between our many values, requirements, and obligations, Compose healthy balanced vegan meals using mostly whole plant foods: lots of seasonal vegetables and fruit, satisfying protein-dense foods, whole grains, and healthy fats, Quickly plan meals for your week, realistically taking into consideration the time and energy you can put toward cooking, Commit to streamlined batch cooking sessions on the weekend to set yourself up for stress-free weeknight success, Roll with the punches and still get a good meal when your prep didn't happen or the week doesn't go as planned, And keep the flow going from one week to the next so you can continue feeding yourself and your loved ones really good meals... and hop back on the meal plan and prep train after you fall off.In Part Two, Understanding Healthy Vegan Cooking, Brigitte explains in detailed yet simple terms how to make the most common healthy vegan dishes: stir-fries, salad and bowls, soups and stews, and even pizza! She describes the best ways to cook whole grains and beans, in addition to sharing her list of most useful pantry ingredients and go-to vegetables. You'll learn how to improvise from pantry ingredients and seasonal produce so you don't have to scramble to find a recipe again! Flow in the Kitchen is not only about cooking but rather about the complete process from thinking about food, planning meals, batch cooking, and finally assembling and serving dinner... before starting the flow process again for the following week. Cooking is one of those steps, but it not the most important if our goal is to enjoy flow and be nourished. Feeling at ease and comfortable - not struggling - in the kitchen depends on the quality of our presence as we plan, prepare, and serve our meals. The practice does not have to take much time, but it does deserve our full attention for a few hours every week.Are you in?"Flow in the Kitchen is not a cookbook, and that's a good thing. It delivers what we truly need - a practical path to cooking "real good food" made from plants, and staying the course. Brigitte shows us the path to flow and holds our hand every step of the way with candor, compassion, and humor." - Chana Davis, PhD, creator of Fueled by Science.

9 特價534
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The Plant-Based Cookbook

Harper Clark  著
Ingram 出版
2022/11/16 出版

★ Are you ready to lose weight, boost your metabolism and explore the benefits of a plant-based diet ?Supercharge your wellbeing and tap into the wonders of green eating with this complete plant-based diet !Embark on an incredible journey and discover the power of the plant-based diet with a collection of delicious and healthy vegetarian recipes from different parts of the world, that the entire family can enjoy!As a scientifically proven lifestyle that's taking the world by storm, the plant-based diet is a radical dieting plan that promises to help you eat cleaner, supercharge your health, and embrace a more sustainable existence.With a mouth-watering collection of creative vegetarian breakfasts, delectable lunches and dinners, sweet treats and desserts, and so much more, THE PLANT-BASED COOKBOOK is your ultimate cookbook for green living.Packed with step-by-step instructions and simple recipes that don't require you to be an expert cook, inside you'll discover loads of unique flavors, so you can say goodbye to meat and unearth the immense benefits of going vegetarian while still enjoying all the meals you crave.Here's just a little of what you'll discover inside: A Complete Breakdown of The Plant-Based Diet - So You Can Feel Confident Getting Started With This Lifechanging Diet Step-By-Step Instructions and Easy-To-Use Recipes, Meaning You Can Enjoy The Amazing Benefits of Going Vegetarian With No Stress and Hassle Required! A Diverse Mix of Flavors To Satisfy The Entire Family! Whether You Live Alone, or If You Have An Entire Family To Feed, You'll Find Something That Everyone Will Enjoy Easy-To-Source Ingredients That Don't Require You To Exceed Your Budget And So Much More!So if you want to unlock a more sustainable, eco-friendly way of living while you revolutionize your health, then the Plant-Based Cookbook was written for you.This cookbook invites you to dive into an amazing selection of tasty recipes that inspires you to use fresh ingredients, share mouth-watering meals with your friends and family, and connect with your community in a meaningful way.Are you ready to supercharge your health with a plant-based diet?Get Your Copy Now!✓

9 特價753
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Beautiful Salads

Pam,Powell  著
2022/11/16 出版

Pam Powell, owner of Salad Girl Organic Dressings (saladgirl.com), shares her best 140 seasonal salad and dressing recipes loaded with fresh organic greens, cheeses, nuts, and fruits. With more than 70 vibrant salad recipes and more than 70 dressings to go with them, Beautiful Salads is your guide to making and eating healthy, organic, seasonal salads all year long. After a chapter on salad basics, make and enjoy these and more seasonally organized salads: Grilled Spring Lamb Chop with Arugula Salad (Spring) Pea Sprout and Strawberry Salad (Spring) Nectarine and Nasturtium Salad (Summer) Grilled Wild Salmon and Red Raspberry Salad (Summer) Orchard Apple and Green Kale Chopped Salad (Autumn) Kale, Sausage, and Potato Salad (Autumn) Roots and Fruits Midwinter Salad (Winter) Dried Fig and Cara Cara Orange Salad (Winter) Complete with a resource guide and 60+ gorgeous color photos, Beautiful Salads is your guide to making healthy, delicious salads through every season of the year!

9 特價851
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A Taste of Central NY (paperback)

Lulu.com 出版
2022/11/14 出版

Authentic Italian family recipes handed down from generation to generation unique to the area of Utica, New York.

9 特價717
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The Juicing Recipe Book

Doalt,Hack  著
Garly Fiven 出版
2022/11/12 出版

Hit the ground running with natural energy and the bright flavors of juiceDiscover 360 days of juicing recipes that harness nature's power to fuel a healthy mind and body. These juicing recipes will help keep you going strong―no matter what the day has in store!Pick up this juicing guide and get started on a delicious and nutritious journey.From beginner recipes to tips on Juicing for Specific Health Benefits, this book has it all.You'll be juicing like a pro in no time with these Recipes and you'll be Reaping all the Benefits that come with Juicing.Straightforward yet comprehensive, this Juicing cookbook offers: Treat your mind and body - to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.Turn your kitchen into a juice bar - with advice for choosing the right juicer and prepping produce like a pro.Dozens of delicious, quick, and easy recipes - with natural ingredients to make juices that will improve your health and slim down your waistline in no time.Just click on "Buy Now," kick off each day refreshed and nourished by a glass of freshly pressed juice from The Juicing Recipe Book.

9 特價1125
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The Juicing Recipe Book

Doalt,Hack  著
Ingram 出版
2022/11/12 出版

Hit the ground running with natural energy and the bright flavors of juiceDiscover 360 days of juicing recipes that harness nature's power to fuel a healthy mind and body. These juicing recipes will help keep you going strong―no matter what the day has in store!Pick up this juicing guide and get started on a delicious and nutritious journey.From beginner recipes to tips on Juicing for Specific Health Benefits, this book has it all.You'll be juicing like a pro in no time with these Recipes and you'll be Reaping all the Benefits that come with Juicing.Straightforward yet comprehensive, this Juicing cookbook offers: Treat your mind and body - to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.Turn your kitchen into a juice bar - with advice for choosing the right juicer and prepping produce like a pro.Dozens of delicious, quick, and easy recipes - with natural ingredients to make juices that will improve your health and slim down your waistline in no time.Just click on "Buy Now," kick off each day refreshed and nourished by a glass of freshly pressed juice from The Juicing Recipe Book.

9 特價720
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Vegan Bodybuilding Cookbook

Mark,Dobbins  著
Mark Dobbins 出版
2022/11/12 出版
9 特價1260
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Moon Cooking Hardcover

Lulu.com 出版
2022/11/12 出版

Moon Cooking is a cookbook featuring a variety of vegetarian recipes inspired by Moon Cookie Gallery art by Natalie Seaton.

9 特價2750
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The Busy Moms Guide to a Clean Kitchen

Fiona,Jean  著
Lulu.com 出版
2022/11/11 出版

Stuck in the kitchen cleaning loop? That's when it takes so long to cook and clean up from a meal, that by the time you're done, you have to start all over again. This book will teach you exactly what you need in your kitchen and the skills you require to make clean meals in under 30 minutes. Included are all the recipes Fiona used in her plant-based, gluten-free catering company. After each lesson is a page for you to fill in all the details of a meal you make for yourself using everything you learned.

9 特價1142
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Gelato and Gourmet Frozen Desserts - A professional learning guide

Lulu.com 出版
2022/11/10 出版
9 特價733
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Bread Machine Baking for Beginners

Ingram 出版
2022/11/06 出版

Discover how easy it is to make delicious homemade bread in your bread machine. With this affordable, abridged edition of the best-selling Bread Lover's Bread Machine Cookbook, learn how to make and bake bread in any brand of bread machine by combining the simplest of ingredients--flour, yeast, water, and salt. Offering complete, easy-to-follow instructions on using bread makers as well as a wide range of recipe variations for making all kinds of loaves, Bread Machine Baking for Beginners is the only book you will need to launch your bread-making success. Filled with step-by-step photographs, this guide to machine bread baking includes recipes and instructions for everything from white sandwich bread to french baguettes to sourdoughs and seeded breads. Instructions on shaping, decorating, kneading, no-knead breads, and enriched breads are also included. In Bread Machine Baking for Beginners, you will find: The basics of bread baking Tons of recipes, from the basic to more adventurous, all created with the beginner in mind Troubleshooting tips for bread machine-baking issues Ways to use your bread machine for other baked goods such as muffins and pizza dough This book provides the perfect introduction for new bread-making enthusiasts and a great refresher for bread-machine veterans who want to dust of their bread machine. Put an end to tasteless store-bought bread--use this guide and your bread machine to have fresh, tasty homemade bread instead. It's easy and it's fun!

9 特價658
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Cooking with Mrs. Paula

Paula,Riobo  著
Lulu.com 出版
2022/11/04 出版

Recipes designed to cook with kids based on a homeschool cooking class. Recipes are simple and tasty and all can be completed in 45 minutes or less, set up to clean up!

9 特價423
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I Used to Think Vegans Were Dicks

Vulpine Press 出版
2022/11/03 出版

Ever been bored by ecology? Ever felt vegan curious? Ever thought vegans were dicks? I Used to Think Vegans Were Dicks is the book about the climate emergency for the people who wouldn't be caught dead reading such bollocks. Earth is dying and it's our own silly fault. Talking seriously about the end of the world is dangerously ineffective - it's time we laughed to keep from weeping. It might even be time for us to all go vegan...

9 特價550
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Avocado Daily Planner 2023

Semsoli 出版
2022/11/02 出版

Avocado Planner 2023 Schedule Each Appointment and Stay Organized in 2023!Would you like to: - See your schedule at a glance?- Have a clear overview of your to-do list?Then look no further...This beautiful Daily Planner 2023 lets you keep track of everything you care about.Get This 2023 Monthly Planner and Start Organizing Your LifeThis stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.This is What You Can Use This Planner For: - Keep track of appointments- Birthdays of loved ones- Meetings at the office- Family events- Medical visits- HolidaysBasically, anything you want to plan!What Will You Get If You Buy This 2023 Year Planner?- 2023 Calendar: January - December- Monthly calendar spread (2 pages!), giving you a birds-eye view of each month- For every day, space to write down your goals, tasks, and appointments- Large size: lots of space to write + quick overview of your schedule- Perfect bound and printed on high-quality durable paper- Soft, premium coverSo, would you like to be on top of things in 2023?Then don't wait any longer and click the 'Buy' button to get this 2023 planner.

9 特價410
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Vegan Soul Foodie Recipe Guide

Brooke,Brimm  著
Ingram 出版
2022/10/27 出版
9 特價635
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The Complete Bread Machine Cookbook

James Bass 出版
2022/10/25 出版

Perfect Homemade Bread Recipes Can the incomparable taste, texture, and aroma of handcrafted bread from a neighborhood bakery be reproduced in a bread machine?The answer is a resounding "Yes"!Everyone loves the taste and smell of the fresh bread, but not the time to bake it.From fluffy bread dough, sweet cake dough to pizza dough, this Ultimate Bread Machine Cookbook promises to guide you through the process of seamless baking adventures. Making bread should be simple... and now it is. The Bread machine is now the popular item in the kitchen because it takes the work out of making homemade bread. If you'd like to squeeze every drop of potentiality from your Bread Machine, this is the right book for you! Even better, This Cookbook takes the mystery out of the bread machine and brings you easy-to-use recipes. Many basic and simple bread machine recipes are offered in this book so you can cook in your own kitchen easily because these recipes will guide you step by step so you can quickly understand the process. Even those who have never stepped into the kitchen can make perfect bread for themselves by following these recipes.These recipes use easy-to-find ingredients and require minimal work on your part―just throw everything in your bread machine and let it work its magic! This bread-making book includes: A variety of tasty breads―Enjoy a range of breads, including vegetable breads, Cheese breads, fruit breads, and more.Bread machine info―Familiarize yourself with the cycles and settings of the most popular bread machine models.The correct way to store your homemade bread--- to always have fresh-like special bread at a moment's notice.Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count you're getting. Pick up the cookbook today and start cooking amazing recipes that cater to the diverse needs of you and your family.

9 特價973
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Substitutes for Flesh Foods

Applewood Bo 出版
2022/10/12 出版

Published in 1904, this is among the first vegetarian cookbooks to be published in the United States. The book provides insight into what it meant to be a vegetarian in the early 1900s. Allowing for eggs and dairy, the book defines vegetarianism as the abstention from meat, substituting nut products where meat would commonly be used.

9 特價844
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Starving America

Applewood Bo 出版
2022/10/12 出版

Alfred McCann's 1913 book was a call to arms against the "processed, bleached, colored, de-natured, de-germinated, de-mineralized, chemically treated" foods that "now menace the health and life of America." This book, published nearly a century ago, outlines many of the concerns that have given rise to today's Slow Food Movement.

9 特價760
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Bread baking cookbook you need every day

Maleb,Braine  著
Ingram 出版
2022/10/12 出版

Discover how to level up your bread-baking skills and swiftly move from beginner to artisanal baker... without paying the hefty costs of culinary lessons.Does your family's nutritional well-being always come first? Are you a food enthusiast itching to add bread-making skills to your culinary repertoire?Does the idea of filling your home with the welcoming scent of freshly baked bread 24/7 sound like a dream come true?Then keep reading... because you're about to become a bread-baking pro.Bread is a staple across the world, and it was one of the earliest foods to be cemented in human history. With the unlimited possibilities of flavors, textures, and shapes, bread-making is an indispensable culinary art.Preparing homemade bread is an excellent way of bonding over food to create lasting memories and have beautiful conversations... And it's more accessible than you realize.Bread-making is an art that you can perfect over time... as long as you have the right guidance and tips at your side.Written in simple terms, this guide is the perfect fit for all bread-making enthusiasts - whether you're a novice, a professional, or an experienced baker.Fall in love with baking, and wow yourself, your family, and your friends with these creative and tasty recipes.Maybe you could even start a business and increase your income stream...Whether you're a budding baker or an experienced chef, you'll find a recipe that suits your skill level and time constraints... You're about to level up!If you're ready to take your baking to the next level, then scroll up and click the "Add to Cart" button right now.

9 特價882
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Modern Practical Bread Baker

Robert,Wells  著
Applewood Bo 出版
2022/10/12 出版

Published at the turn of the twentieth century, Robert Wells's work is a complete reference to all aspects of bread baking, providing useful information on the key ingredients of bread, such as yeast, flour, and ovens, as well as recipes for all types of bread, including plain and fancy breads, brown breads, and breads using wheat substitutes.

9 特價506
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One Hundred and One Salads

Applewood Bo 出版
2022/10/12 出版

May Southworth's 1906 work provides readers with one hundred and one recipes for salads.

9 特價421
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