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The Little Book of Bread

Ingram 出版
2022/06/28 出版

From sourdough to flatbread, banana bread or classic white loaf: bread in all of its wonderful variations is one of the world's bestloved and oldest foods. And according to scientists, the mere smell of a loaf in the oven can spark feelings of wellbeing no wonder baking bread has the reputation for selling houses. The Little Book of Bread celebrates this humble staple in all of its guises, and is filled with interesting facts, fascinating historical anecdotes and fun quotes. Whether served as toast, a sandwich, or as a vessel for delicious morsels, this feelgood food has a huge fan based. And no matter what anyone tells you, there's nothing better than sliced bread.

9 特價306
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Super Vegan Food 2022

Sarah,Brown  著
Ingram 出版
2022/06/27 出版
9 特價1292
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Plant Based Cookbook 2022

Sarah,Morris  著
Ingram 出版
2022/06/23 出版
9 特價1322
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Paleo Diet 2022

Sam,Ovens  著
Ingram 出版
2022/06/22 出版
9 特價1914
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The Asian Hot Pot Cookbook

Ingram 出版
2022/06/22 出版

Gather your family and friends for the ultimate communal dinner! This original cookbook is a labor of love from Amy Kimoto Kahn, a fourth-generation Japanese American mom, wife, and private chef. Originally published as Simply Hot Pots, it has now been updated and improved with beautiful new photographs, additional information on hot pot equipment for the home chef, an expanded table of contents and new glossary sections. The lightweight soft-cover format and user-friendly additions included in The Asian Hot Pot Cookbook make it the perfect kitchen guide for starting your own family hot pot traditions! In Asia, hot pots have long been a cornerstone of home-cooking--a one pot meal, shared at the table, with family and friends helping themselves from the communal pot. The key to a successful hot pot is the base broth, and in this book you'll find a wide variety of recipes for broths and sauces, along with complete recipes for Asian-style hot pots from Japan, Korea, Thailand, Vietnam and more! In this book you'll find everything you need to start your Asian hot pot journey: Hot pot equipment introductionThe basic components of a hot potHow to serve hot pots at homeA glossary of Asian ingredients69 delicious recipes for hot pots including basic broths and sauces, side dishes and dessertsThe delicious hot pots in this book include: Pork Sukiyaki, made with Sukiyaki Sauce, mushrooms, tofu, greens and noodlesThai Chicken Coconut Curry Hot Pot, made with Thai Coconut Curry Broth and served with Steamed Japanese RiceGreen Vegetable Hot Pot, made with Creamy Corn Broth, Sesame Miso Sauce and bursting with asparagus, kale, bok choy and broccoliKorean Short Ribs with Spicy Kimchi Hot Pot, made with Korean Kimchi Broth and udon noodlesIn addition to 32 Hot Pot recipes, you'll find 24 recipes for basic broths, sauces and rice, 8 side-dish recipes and 5 mouthwatering desserts, providing everything you need for fun and healthy meals that can be enjoyed by the whole family!

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My Pasta Recipes 2022

Lia,Ciani  著
Ingram 出版
2022/06/21 出版
9 特價2016
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Fresh Salads 2022

Sarah,Woods  著
Ingram 出版
2022/06/21 出版
9 特價1289
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Salad Cookbook 2022

Helen,Spears  著
Ingram 出版
2022/06/20 出版
9 特價1254
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Craquelins

Ingram 出版
2022/06/19 出版

Craquelins - an old French word for wafer-thin crackers and cookies that everyone's going to love!Inspired by ingredients from the four corners of the globe, savoury and sweet craquelins are just the ticket for tasty snacks and nibbles, appetizers and after-meal treats.This beautifully illustrated collection contains more than 80 easy-to-prepare recipes and variations. Based on all-natural ingredients, 100% vegetarian and even vegan-friendly, craquelins are for everyone. So all aboard! En route! Join us for a delicious baking adventure - and be sure to invite your friends and family!This title is also available in Spanish, French, and German.

9 特價1144
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Cookbook for Teens

Annie,Watts  著
Lulu.com 出版
2022/06/16 出版

Easy to prepare recipes to inspire young chefs to cook with confidence. Learn how to make breakfast, lunch, dinner, desserts or drinks. Enjoy eating delicious dishes such as Blueberry Pancakes, Coney Dogs, Spaghetti and Meatballs, and Strawberry Cake with Pink Frosting.

9 特價688
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Plant-Based Recipes 2022

Jenna,Stones  著
Jenna Stones 出版
2022/06/13 出版
9 特價1289
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The Real Food Dietitians: The Real Food Table

S&S/Simon 出版
2022/06/12 出版

NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That's why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entr矇es like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more--this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.

9 特價630
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The Vegan Evolution

Routledge 出版
2022/06/11 出版

Arguing for a vegan economy, this book explains how we can and should alter our eating habits away from meat and dairy through sociocultural evolution.Using the latest research and ideas about the cultural ecology of food, this book makes the case that through biological and, especially, cultural evolution, the human diet can gravitate away from farmed meat and dairy products. The thrust of the writing demonstrates that because humans are a cultural species, and since we are evolving more culturally than biologically, it stands to reason for health and environmental reasons that we develop a vegan economy. The book shows that for many good reasons we don't need a diet of meat and dairy and a call is made to legislative leaders, policy makers, and educators to shift away from animal farming and inform people about the advantages of a vegan culture. The bottom line is that we have to start thinking collectively about smarter ways of growing and processing plant foods, not farming animals as food, to generate good consequences for health, the environment, and, therefore, animals. This is an attainable and worthy goal given the mental and physical plasticity of humans through cooperative cultural evolution.This book is essential reading for all interested in veganism, whether for ethical, environmental, or health reasons, and those studying the human diet from a range of disciplines, including cultural evolution, food ecology, animal ethics, food and nutrition, and evolutionary studies.

9 特價2713
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Quick Salads 2022

Lorena,Banks  著
Ingram 出版
2022/06/10 出版
9 特價1325
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Vegan 2022

Mariah,Harts  著
Ingram 出版
2022/06/10 出版
9 特價1332
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Paleo Diet Cookbook 2022

Donna,Molina  著
Ingram 出版
2022/06/09 出版
9 特價1298
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Super Vegan Cuisine 2022

Henry,Speed  著
Ingram 出版
2022/06/07 出版
9 特價1332
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The Magnificent Book of Vegetables

Alice,Hart  著
Ingram 出版
2022/06/07 出版

The hunger for thoughtful, wholesome and truly delicious vegetarian recipes is only increasing, especially now that we all know that eating more veg is good for our health -- and the planet. In The Magnificent Book of Vegetables, trained chef and food writer Alice Hart shares over 80 tantalising recipes that not only taste great, but will leave you feeling amazing.As a trained nutritionist, Alice knows the importance of vegetable-centric, wholefood eating, but at the same time understands that most of us lead busy lives and shop at our local supermarkets. As such, many of the recipes in this book are uncomplicated yet big on flavour, and really make the vegetable the hero of every dish. Alice shares advice on the best way to plan your shop throughout the seasons so that nothing goes to waste, even suggesting tinned, pickled or frozen swaps where possible. Start the day right with a Green quinoa breakfast bowl, whip up a batch of Kale and potato hand pies with caraway seeds for the park, and warm up a dreary winter's evening with Chard and black bean chilli with Jalepeno-cornbread crust.Featuring do-ahead elements to make your meal preparation easier, tips on when certain vegetables are in season, and fad-free advice, The Magnificent Book of Vegetables will prove that, with the right recipe, even a humble cabbage or beetroot can be exciting and delicious.

9 特價1024
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Eat to Prevent and Control Disease Cookbook

La,Fonceur  著
Lulu.com 出版
2022/06/06 出版

This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

9 特價1652
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Betty Crocker 20 Best Pizza Recipes

Houghton 出版
2022/06/03 出版

Make Great Pizza at HomeA Photo of Every RecipeWhy not make pizza at home? You can create perfect combos for the best pie ever. Cook up Grilled White Chicken Pizza with Caramelized Sweet Onions, Spicy Grilled Thai Pizza, and Loaded Baked Potato Pizza - even Gluten-Free Pizza. When you see how appealing personalized pizzas can be, you may always want to make your own.

9 特價584
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Betty Crocker Best Boozy Baking Recipes

Houghton 出版
2022/06/03 出版

Enjoy Some Spirited BakingPhoto of Every Recipe It's fun to add some new flavors to your baking, and the recipes here will give you some great new ideas. Try Triple Chocolate-Stout Whoopie Pies and Mojito Cake, and for a grown-up birthday party, serve Zinfandel Wine Cupcakes or Pink Champagne Layer Cake. Cheers - here's to more fun with baking!

9 特價584
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Magic Salsa

David,Woods  著
Houghton 出版
2022/06/03 出版

These recipes offer three distinct styles of salsa: uncooked, cooked, and a combination of both.

9 特價1052
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Bagels, Schmears, and a Nice Piece of Fish

Cathy,Barrow  著
Ingram 出版
2022/05/30 出版

A playful-yet-comprehensive cookbook that lets anyone create bagels, schmears, and other deli favorites at home. "To quote Seinfeld, Barrow's classic New York bagels are real, and they're spectacular."--Publishers Weekly Named a Booklist Top Ten Cookbook of 2022! Bagel lovers rejoice! This delightful bagel cookbook makes it easy to bake fresh bagels in your own kitchen with just five base ingredients and simple techniques. With advice on mixing the dough, shaping the bagels, proofing, boiling, baking, slicing, and storing, you will be a master bagel-maker in no time. Recipes include two dozen variations on the New York bagel, with classic and innovative flavors ranging from Sesame to Blueberry to Hatch Chile Jack. You'll also find recipes for homemade sweet and savory spreads, schmears, pickles, and other deli mainstays like Home-Cured Lox and Chicken Salad. With suggested menus for fun brunches and gatherings, photos of finished food and step-by-step techniques, and a charming deli aesthetic, this is both a comprehensive baking resource and a playful guide to making one of America's best-loved foods. BAGELS ARE EASY BAKING: This book brings bagels to the home baker with step-by-step recipes for making classic New York bagels, even in the smallest kitchen. And it's not about the water! It's about just five ingredients and straightforward technique. BRUNCH RECIPE BOOK: For anyone who loves to bake, host, and eat, this cookbook will evoke the urge to entertain with bagel-centric menu inspiration. It is packed with vivid photography, straightforward directions, and winning recipes, including a chapter on chapter on bagel sandwiches and brunch spreads. AWARD-WINNING AUTHOR: Cathy Barrow is an award-winning cookbook author. She's been recognized by IACP and the James Beard Foundation for her work on Mrs. Wheelbarrow's Practical Pantry and Pie Squared, respectively. Perfect for: Home bakers and cooks who love bagels Bread enthusiasts looking for a new project New Yorkers who live elsewhere and want to make a classic NY bagel at home Fans of cookbooks like Bubby's Brunch Cookbook, Balaboosta, Josey Baker Bread, and The Whole Fish Cookbook

9 特價853
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Dueling Chefs

Ingram 出版
2022/05/20 出版

One eats meat. The other doesn't. Both are professional chefs. And both have recipes that make a deliciously persuasive case for each chef's point of view. In a delightful culinary turn on "he said, she said," dueling chefs Maggie Pleskac and Sean Carmichael engage in a delectable debate over the merits of the cuisines of vegetarians and carnivores in the form of recipe one-upmanship in which only the reader is sure to win.Between entertaining banter and edifying discussion of exciting ingredients, Pleskac and Carmichael challenge each other--and cooks everywhere--with eighty recipes as creative (and mouthwatering) as Beef Brisket with Blueberry BBQ Sauce and Jackfruit Pineapple BBQ on a Bun. Lobster and falafel, curried eggs and smoked halibut, tempeh and quinoa, stuffed capon breast and chickpeas in coconut sauce, goulash and salmon cakes and Bolshevik Beet and Blue Gratin: whatever diet suits your fancy, the dueling chefs have dishes to make your days and nights as delightful as your taste buds can bear.Maggie Pleskac is owner and chef at Maggie's Vegetarian Caf矇 in Lincoln, Nebraska. She is on the board of directors of Open Harvest Natural Foods Grocery and the vice president of Slow Food Nebraska. Sean Carmichael, a graduate of the Art Institute of Colorado, is executive chef at Chez Hay catering in Lincoln, Nebraska.

9 特價853
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Cookbook of the Flavors of the Diet of Foraged Animals

Ella Fisher  著
Ingram 出版
2022/05/14 出版

Game meat from wild animals is delicious, low fat and sustainable. Enhanced by the natural flavours of the animals foraged diet, game meat is generally more flavoursome than farmed meat. Cooking game can be simple and tasty, whether you've hunted it yourself or got it from a good butcher or game dealer like the Wild Meat Company. Many people are put off game food which can be overly fussy - they don't have to be! Use pheasant instead of chicken in a curry or pan fry partridge breasts for a quick weekday supper. Make a delicious rabbit ragu instead of the usual beef or treat yourself to a venison, rather than beef, steak at the weekend. This book aims to inspire you to cook game more often and show you just how simple and delicious it can be. Popular Game Meat A. Pheasant: Probably the most popular and widespread game bird is pheasant. Young birds are delicious when roasted, while older birds can be casseroled, braised or pot roasted. If you're a novice when it comes to cooking game, start with pheasant as it has a sweet, earthy flavour that isn't overpowering. B. Grouse: Considered by many to be the finest game bird there is. It has dark, rich red meat and an intense taste which holds up well to strong flavours. You can keep it simple and roast with lots of butter at high temperature. C. Duck: Wild duck including mallard, pigeon and teal are available in autumn and winter but it's mallard that you are most likely to come across. Wild duck has a richness that lends itself to a variety of dishes, with less fat and a stronger flavour than farmed duck. D. Goose: Wild goose has a rich dark meat and gives off a strong fragrance while cooking. Butchers and game dealers are not allowed to sell wild goose so if you want to try one, you'll either have to shoot your own or be given one by someone who has! E. Venison: With lean low fat meat, venison is an increasingly popular alternative to other red meats. Wild venison has an edge over farmed having dark red meat with rich flavour resulting from its varied, natural diet. The different species of deer vary in flavour and texture, with fallow being finer textured than the mighty red, while the tiny muntjac has the mildest flavour. F. Rabbit: Wild rabbit is one of the tastiest and most abundant game meats there is and we should eat more of it! It is very low fat. People liken it to chicken but in fact wild rabbit is stronger flavoured with a darker meat. Young rabbits can be roasted whole and the meat torn off, older ones (the best indicator is size) can be tougher and are better braised or slow cooked in a stew or curry.

9 特價2119
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The Fiber Fueled Cookbook

Ingram 出版
2022/05/13 出版

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled--a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

9 特價1094
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The Plant-Based for Life Cookbook

Ingram 出版
2022/05/13 出版

Whether you're a seasoned pro, just starting to think about new healthy habits, or somewhere in between, The Plant-Based for Life Cookbook is the book for you - with delicious recipes you'll want to make again and again.Master Vegan Lifestyle Coach, Plant-Based Culinary Instructor, and Certified Personal Chef, Vicki Brett-Gach has been creating and sharing fabulous whole food plant-based recipes for more than a decade on her popular blog, Ann Arbor Vegan Kitchen. She has helped people from all walks of life, and from all across the nation, and now she's here to help you too, with this beautiful resource.Getting nutrition from plant-based foods is one of the best decisions you can make for your health!From crispy Kale Caesar Salad with Polenta Croutons, to creamy Stuffed Baked Potatoes, and decadent Chocolate Strawberry Brownies, you'll be amazed how easily you can be plant-based for breakfast, lunch, and dinner - and eventually for life.Try tantalizing plant-based flavor combinations, like spicy Indonesian Peanut Saut矇 andsavory Ethiopian Lentil Soup. And if you love comfort food, wait until you try Vicki's nutritious and delicious updates to classics like Best Veggie Chili and Mac and Cheese Perfection.Looking for easy weeknight meals? A special dish to wow your friends? With over 100 delectable recipes to nourish and renew your mind, body, and soul from the inside out, you're going to feel better than you can even imagine. Vicki gives you everything you need, including: the keys to plant-based successthe best tips for setting up a vegan pantryeasy ways to eat more leafy greensand so much more!If you're ready to enhance your energy, your mood, and your health, The Plant-Based for Life Cookbook is the perfect guide.

9 特價1833
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Plant-Based Diet 2022

Mel,Logan  著
Ingram 出版
2022/05/12 出版
9 特價1364
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Quick Salads 2022

Ingram 出版
2022/05/11 出版
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Green Life

Ingram 出版
2022/05/10 出版

Are you looking for quick and easy healthy recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is yes, you have come to the right place. This book are just perfect if you: -want to enjoy unstoppable energy -don't have the time to cook complicated meals -want quick and easy guilt-free recipes that taste delicious -want green smoothies that taste good Ready to Learn More? Scroll up the page and secure your copy today. Discover how easy it is to improve your wellbeing with Grenn Life!

9 特價546
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The Real Italian Cookbook 2022

Hugo,Merini  著
Ingram 出版
2022/05/10 出版
9 特價1291
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Charcuterie

Tim,Hayward  著
Quadrille 出版
2022/05/09 出版

From Scratch: Charcuterie is an accessible handbook that features all the recipes and techniques you need to know to cure and preserve meat from scratch. Preserving and curing at home is easier than you think, and this book explains how. Covering the basics, Tim Hayward takes the home cook from the principles of charcuterie and the importance of salinity, temperature, humidity and time through all the classic techniques of curing and salting, drying and preserving. With clear step-by-step instructions and photography, explanations of what works and why, and foolproof recipes, you'll learn how to make everything from P璽t矇 to Pastrami, Smoking Bacon to Salt Beef, Corned Beef to Confit Duck and more. Packed with useful, accessible information and focusing on back-to-basics skills, the From Scratch series is designed to inspire you to slow down and create. Titles include: Sourdough, Brew, Ferment.

9 特價581
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Dad & Daughter's Nutrition and Well-Being

AuthorHouse 出版
2022/05/05 出版

This book is simply an aid for any individuals nutrition and well-being, it's not to take place of any Doctor's advice. But I believe that a person is their TRUE PRIMARY CARE PHYSICIAN and the importance of a book such as this one will help any individual to become better off in life. This book is comprised of recipes that I and my daughter have done at home. We do believe that our God has given us the instructions to do this book to simply be a BLESSING to ALL who purchases this material. And with that being said, we want to pre-thank every buyer. Rev. Joseph D. Bell III Daughter, Glenda L. F. Bell

9 特價692
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Super Plant-Based Recipes 2022

Ingram 出版
2022/05/04 出版
9 特價1367
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Sam the Cooking Guy: Between the Buns

Sam,Zien  著
Ingram 出版
2022/05/03 出版
9 特價1026
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Foodie Journal!

Lulu.com 出版
2022/04/27 出版

The Foodie Journal is a primary and basic book for recording daily food transactions and combinations. The journal will help you appreciate the art of food. Keeping a journal is a personal experience where you can express your true thoughts and feelings for new recipes!

9 特價3112
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Plant-Based Recipes 2022

Joe,Mills  著
Ingram 出版
2022/04/26 出版
9 特價1367
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The Complete Fish Cookbook

Riley Flores  著
Ingram 出版
2022/04/25 出版
9 特價1367
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Healthy Plant-Based Cookbook 2022

Joe,Montero  著
Ingram 出版
2022/04/14 出版
9 特價1332
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15-Minute Vegan Meals

Ingram 出版
2022/04/10 出版

Undeniably Good, Unbeatably Fast Simple, speedy and satisfying--these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don't need to sacrifice your health. Janet Gronnow's creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet's recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.

9 特價752
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My Paleo Bible 2022

Mick,Stefani  著
Ingram 出版
2022/04/06 出版
9 特價1538
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The Most Effective Anti-Inflammatory Recipes 2022

Sandra Thomas 出版
2022/04/05 出版
9 特價1333
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The Complete Guide to Seed and Nut Oils

Bevin,Cohen  著
Ingram 出版
2022/04/02 出版

Press your own right at home - homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extraction Culinary and health benefits of home-pressed oils versus factory produced oils Presses and other equipment options for ease, cost, and convenience How-to for growing, harvesting, processing, and pressing nuts and seeds Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more. Oil processing, storage, and culinary and other uses Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop shop to get you started.

9 特價1026
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My Favorite Salads

Ingram 出版
2022/03/30 出版
9 特價1265
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My Plant-Based Cookbook

Ingram 出版
2022/03/29 出版
9 特價1231
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Florida Salads

Ingram 出版
2022/03/28 出版

This book has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed. These books are not made of scanned copies and hence the text is clear and readable.

9 特價1038
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Mila's Meals

Ingram 出版
2022/03/25 出版

The fully revised second edition of Catherine Barnhoorn's multiple award-winning book, featuring more than 100 whole-food, nutrient-dense, gut-friendly recipes. All the recipes are entirely gluten-free, dairy-free AND refined sugar-free. Catherine has been very clever in creating nutrient-dense, allergen-free versions of children's favourite foods like chicken nuggets, ice-cream and fish fingers! Mila's Meals, The Beginnings and The Basics is part cookbook, part whole-food nutrition encyclopaedia covering The Beginning of your child's lifelong relationship with food and The Basics of feeding yourself and your family food that is medicine. Beginning with her own health journey and motherhood story, Catherine leads the reader through her experiences and sets us up with a course of action: first and foremost, be aware of what you are eating.It includes extensive information on every aspect of nutrition: food additives, GMO's, allergies, and food intolerances and much more. The research and information is complemented by easy-to-reference, concise charts such as the the different food groups, what nutrients are needed and which foods to find them in, lists of nutrient-enhancers to sneak into any meal, a detailed appendix of food additives to avoid and why, and so much more.With the research covered, the book then provides a great resource of delicious and nutritious recipes all accompanied by mouth-watering pictures. Including snacks, main course meals, party food, desserts and pantry staples and fermented foods. All the kid's favourites have been made nutrient-dense - such as chicken nuggets, pancakes and ice-cream.The ingredient glossary (for all 156 ingredients used in the book) is succinct, very thorough and useful.This is a must study, must enjoy, healthy eating alternative not only for feeding children, but also for feeding ourselves as adults.

9 特價2871
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The Book of Difficult Fruit

Kate,Lebo  著
Picador USA 出版
2022/03/24 出版

"[A] glorious mash-up of memoir, love note, and cookbook . . . Every sentence is as sensuous as the first bite into a cold, juicy plum." --Hillary Kelly, Vulture "[A] dazzling, thorny new essay collection." --Samin Nosrat, The New York Times Inspired by twenty-six fruits, the essayist, poet, and pie lady Kate Lebo expertly blends natural, culinary, medical, and personal history. A is for aronia, berry member of the apple family, clothes-stainer, superfruit with reputed healing power. D is for durian, endowed with a dramatic rind and a shifting odor--peaches, old garlic. M is for medlar, name-checked by Shakespeare for its crude shape, beloved by gardeners for its flowers. Q is for quince, which, when fresh, gives off the scent of "roses and citrus and rich women's perfume," but if eaten raw is so astringent it wicks the juice from one's mouth. In a work of unique invention, these and other difficult fruits serve as the central ingredients of twenty-six lyrical essays (with recipes). What makes a fruit difficult? Its cultivation, its harvest, its preparation, the brevity of its moment for ripeness, its tendency toward rot or poison, the way it might overrun your garden. Here, these fruits will take you on unexpected turns and give sideways insights into relationships, self-care, land stewardship, medical and botanical history, and so much more. What if the primary way you show love is through baking, but your partner suffers from celiac disease? Why leave in the pits for Willa Cather's plum jam? How can we rely on bodies as fragile as the fruits that nourish them? Kate Lebo's unquenchable curiosity promises adventure: intimate, sensuous, ranging, bitter, challenging, rotten, ripe. After reading The Book of Difficult Fruit, you will never think of sweetness the same way again.

9 特價615
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