A Healthy Balance
This book is intended to be more than just a cookbook. It is about living mindfully, loving deeply and cherishing each and every moment. The pages are meant for reading, writing on and referring back to for daily reminders and delicious inspiration. Shannon Burrs is a wife and mother of four, as well as a Wisconsin native and writer behind the blog of Faith.Food.Farm. Shannon has spent most of her professional life in dentistry and only recently started exploring the world of food photography and blogging. Outside of cooking, Shannon enjoys boating and spending time with friends and family. Married to a born and raised farmer and a lover of animals herself, Shannon has discovered an appreciation for life on the farm. Recently the Burrs family made the decision to trade suburban life for country living and are in the process of building their own farmette to accommodate their horse and chickens.
Keto Cookbook and keto Chaffle for Women
Are your customers looking for approaching your mid-life stage with a determination to lose weight? Do they also want to take advantage of the special gift keto Chaffle cookbook inside the book? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for womens. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the keto diet?Benefits of keto for womenDiabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto recipesKeto CHAFFLE recipesA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this incredible 3in 1 Healthy bundle and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Keto Cookbook and keto Bread for Women
Are your customers looking for change their metabolism to shed pounds and get healthy? Do they also want to take advantage of the special gift keto bread cookbook inside the book? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for women. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the ketogenic diet?Benefits of keto for womenWhat happens in your body when you go keto?Diabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto Breakfasts, Keto Lunch, Keto Dinners, Keto snacks, and Keto drinks.Keto BREADA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this incredible 3in 1 Healthy bundle and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Keto Chaffle for Women
Are your customers looking for a new easy and sustainable diet? Do they also want to take advantage of the special gift keto Chaffle cookbook inside the book?Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for womens. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the keto diet?Benefits of keto for womenDiabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto recipesKeto CHAFFLE recipesA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this incredible 2in 1 Healthy bundle and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Keto Chaffle for Women
Are your customers looking for a new easy and sustainable diet? Do they also want to take advantage of the special gift keto Chaffle cookbook inside the book?Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for womens. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the keto diet?Benefits of keto for womenDiabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto recipesKeto CHAFFLE recipesA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this incredible 2in 1 Healthy bundle and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Keto diet Cookbook for Women
Are your customers looking for lose weight and look great? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for women. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the ketogenic diet?Benefits of keto for womenDiabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto Breakfasts recipesKeto Lunch recipesKeto Dinners recipesA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this book and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Keto Bread for Women
Are your customers looking for a book that will help them kick off their keto journey with ease? Do they also want to take advantage of the special gift keto bread cookbook inside the book? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less than they are used to or what their body needs to, just make them feel tired and angry?This book and this diet will be the answer and solution to all those questions. The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered. ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERSThis book is for women. Here they will find all the benefits that the keto diet will have in their daily activities, in their performance, in their health, in their brain, in their menstruation cycle, and a lot of other things that they will find interesting. Here, they will find chapters with explanations and fantastic recipes to prepare: What is the ketogenic diet?Benefits of keto for womenDiabetes preventionHow your body will start to improve when you start ketoKetogenic and fertilityKeto recipesKeto BREADA 7 days meal prep plan Sounds too good to be true, doesn't it? That is why we provided a short and easy-to-understand scientific explanation of how this works. It has been scientifically proven so, what are you waiting for to make your customers feel better with themself? Don't hesitate, buy this incredible 2in 1 Healthy bundle and start enjoying your customers acquiring new eating habits and a new and better lifestyle. ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Instant Pot Diabetes Cookbook for Beginners
Do you, or a loved one, struggle with Type 2 Diabetes?Do you get frustrated trying to figure out what you can, and can't, eat every day?Are you overwhelmed trying to count carbs for every meal?If you answered yes, then this book is what you need to make meal planning easier.In this edition, you'll find this most affordable, quick & easy diabetic recipes for beginners on the diabetic diet.Each recipe includes...Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found inside your home.Nutritional information: keep track of your carb budget.Servings: cook the right amount of food for your diet.Cooking times: save time in the kitchen.Highly rated recipes: enjoy the most popular diabetic recipes.Get started on your journey to feeling healthier with a complete diabetic cookbook and diet guide that helps you stay on track.
Keto Fitness Cookbook
Optimize your health and fitness through the keto diet Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all levels.Keto fitness 101-Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.Four complete meal plans-Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.Quick and easy recipes-Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease. Get the most out of your workouts with help from these easy keto recipes and meal plans.
Dentistry Xposed
This is not an attack on dentistry nor any institution. It does, however, point out in a very diplomatic way weaknesses in all levels from the government down. The main objective of the book is to educate the public and forewarn them of the many pitfalls, myths, and falsehoods along the way to good health. For instance, many books sold are promoting Apple Cider Vinegar as a cure-all without warning the public of certain dangers. Other dangers included rampant tooth decay, diabetes, destruction of the gut microbiome, and colon cancer. Stress and sleep apnea kill thousands each year. Vaping and opioids are invading play grounds.Why risk tooth decay, periodontal disease, Strep throat and colon cancer when there is a simple food-medicine that will prevent, protect, and even heal your body. This miracle molecule is actually "super-natural" in that it is found not only in trees, fruits and vegetables but also in the cells of your body - in the cell factory, the mitochondria. It is good to the taste and with over sixty years of research we know it prevents tooth decay, the spread of bad bacteria, the aggravating nasal and sinus congestion, middle ear infections and probably colon cancer. It helps to counter the manufactured diseases of Big Pharma such as dry mouth. Most doctors and the media have not heard of it and that is one reason why Dr. Hofmann calls this the "Untold Story."Three of the major causes of death are related to the mouth and many others such as mouth and pancreatic cancer are increasing at alarming rates. The answers are simple and powerful and 80 years of research proves it. However, big money, big pharma and the media have done a lot to prevent the answers from getting to the public. Just the excessive use of sugar or grinding of teeth can do a tremendous amount of damage that will affect your over-all health. The book reveals 23 widespread myths, 100's of amazing facts, 45 "truth-bytes" that will help you change the course of your life. For instance, alcohol in Listerine is good but alcohol in bar drinks can cause serious oral cancer.
I Quit Dairy
I Quit Dairy empowers you with short and sharp answers to the 40 most commonly asked questions, 20 practical cheat sheets (incl. shopping & swap guides, cost & time saving hacks) and 60 yummy recipes (all dairy, gluten and sugar free). Get ready for your new quick, yummy and nourishing dairy-free lifestyle without the feeling of missing out.PANTRY REBOOT: Get introduced to new ingredients in your dairy-free pantry; Learn which products you can keep and which ones you no longer need.BASICS OF DAIRY-FREE LIFESTYLE: Learn about the benefits of dairy-free living, why dairy isn't the best source of calcium and why being lactose intolerant is normal.NUTRITION: Learn how to live dairy-free while maintaining a nutrient rich diet.SHOPPING: Get equipped with a list of our favourite dairy-free products and know how to read labels.MARKETING: Understand why we believe that dairy is normal, natural and necessary, why it is not and how to make conscious food choices.GOING OUT: Learn how to handle work functions as well as how to be an awesome guest and host dinner parties that wow your guests.STAYING ON TRACK: Learn about the extended benefits of a dairy-free life that will make it a lot easier to stay dairy-free. About the Author: KRIS GOETZ Once an accident survivor, unable to walk, Kris took her life into her own hands. After trying many methods, she finally healed herself through a combination of dairy-free nutrition, lifestyle changes and mind-set work, and is now living the life of her dreams.Kris Goetz is the CEO/founder of I Quit Dairy, published author and TEDx speaker. During her 15 years of extensive research she has learned from thought leaders such as Dr. Bernard, Dan Buettner and Louise Hay whose guidance helped to cure her chronic headaches, a major hip injury, reverse an auto-immune disease and lose 15kgs.Going dairy-free has totally changed her life. Now she wants to give back. Through I Quit Dairy she is helping others live a healthier lifestyle so that they too can ultimately achieve their goals in life.
The Complete High Blood Pressure Diet Cookbook
The all-in-one resource for managing high blood pressure through nutrition Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food. Go beyond other high blood pressure diets with: Evidence-based approach--Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure. Guide to getting started--Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan. Easy, affordable recipes--Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot. Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.
Ketogenic Diet on a Budget
Go keto without going broke Getting all the health benefits of the ketogenic diet doesn't require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more-enough to feed a whole family or stock up on leftovers.Ketogenic Diet on a Budget includes: Keto basics-Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has been achieved.Budget-friendly recipes-Savor simple and affordable dishes, like Loaded Mashed Cauliflower or savory Garlic Parmesan Chicken Wings. Strategies for saving-Learn how to build the perfect ketogenic diet kitchen, including tips for shopping smarter, stocking a pantry, and meal prepping.Lose weight and feel better without breaking the bank thanks to this frugal keto cookbook.
Images of Jesus Picture Book
A wordless picture book for Christians.40 full color Jesus pictures.Portable 6" x 9" size to fit in purse or backpack.Makes a great coffee table book for Holiday's or Christmas.
Healthy Meals
Healthy Meals contains 500+ recipe tips and pieces of practical cookery advice; plus 48 delicious gluten-free recipes designed for your family and friends to enjoy (with many options for paleo, dairy-free, refined sugar-free and vegetarian included). PLUS Tracey's personal holistic recommendations and recipe inspiration that will: Get your children eating at mealtimes Break boredom in the kitchen Save you money Improve your health Tracey Pattison believes you can make Healthy Meals that taste great, are affordable and your children will love to eat. As a qualified Health Coach (IIN*), Tracey believes that the foundation to great health begins in the kitchen. Getting back to the basics - real food, trusted recipes and simple cookery skills. Learn to Love To Cook with Tracey's easy to follow recipes, clever tips and holistic approach to cooking and eating. "My cookbook will leave you feeling inspired and confident in the kitchen" *Institute of Integrative Nutrition
The Ageless Diet
This book is your guide to optimum health, wellness, and a revitalized you. Life doesn't end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pelt shares her story - how she got well, lost inflammation and weight, and became healthier and biologically younger. It wasn't hard, but it did require going back to basics. Buy your copy of The Ageless Diet today and put yourself on the pathway for sustainable vitality.
Mi diario de nutricion
Se trata de un diario de alimentos sencillo pero importante para la salud. 聶Sabe por qu矇 se recomienda llevar un diario de alimentos? Este diario de alimentos le ayuda a usted y a su m矇dico a comprender los h獺bitos alimentarios y puede ayudarle a realizar cambios en su dieta y a mejorar su peso e incluso su salud. Su diario de alimentos es la mejor inversi籀n para su peso y su salud. Este diario de alimentos es muy simple para que sea f獺cil para todos llevar un registro de los h獺bitos de alimentaci籀n y ejercicio. Algunos detalles sobre este diario de dieta: - Dimensiones perfectas: 6 x 9 pulgadas para que puedas llevarlo a todas partes - Cubierta brillante de alta calidad a todo color - Este libro es 繳nico por su concepto, con 124 p獺ginas - Puede ser una herramienta perfecta para mejorar su estilo de vida, sus h獺bitos alimenticios y su salud 聶Buscas un regalo para tus seres queridos? Este libro es perfecto para: - Regalos de cumplea簽os - Regalos de Navidad - Regalos de Semana Santa - Cestas de regalo - Y mucho m獺s!
Glorious Garlic
Why Garlic ... Well ... Why Not? The answer lies in time; herbal and healthy foods have stood the test of centuries. Modern drugs have been around for far less time. And garlic ... well, garlic has been used in compounded remedies with herbs and other foods for over 6,000 years.Did you know that ... Garlic is called a "cure-all" and a "wonder food." Numerous scientific studies s how that garlic has a significant role in the prevention of heart disease. Ancient civilizations used garlic to boost sexuality. Garlic is an anti-aging remedy that belongs in every older person's health regimen. Garlic has been around for centuries - both in real life and folklore. The saying "an apple a day keeps the doctor away" could easily be altered to a clove of garlic a day keeps the doctor away. Glorious Garlic! reveals how to enhance cooking as well as dealing with ailing body parts and body systems. Garlic is inexpensive, easy to acquire and simple to grow. If virility is on your menu to enhance your well-being, garlic may be one of the pluses in your life. Glorious Garlic! You will be delighted with delicious and healthy recipes for appetizers, soups, side dishes and main courses. Enjoy. Feel Good and live longer!
Empowered Aging
Do you find yourself dreading your next birthday?Get a new lease on life with Empowered Aging!Whether you are in your forties, fifties, sixties or beyond, Empowered Aging is written for you.Wellness expert and author Sharkie Zartman has compiled a valuable guide to aging with gusto despite living in a society obsessed by youth.You'll discover how to reframe aging and retirement, learn about new medical advances for aging joints, receive advice on caring for your body through better nutrition, and get tips for building muscle and improving balance. You'll also learn about a simple test to detect silent heart disease, holistic strategies for brain health, why integrative medicine is the missing link to aging successfully, and much more.Each chapter is written by a leading expert who offers advice on how to live a full, vibrant life at any age. It is a very readable book that is well-grounded and practical in the treatment of a range of topics related to aging.You'll learn from these renowned contributors: Sharkie Zartman, MS; Don Hurzeler; Helen Dennis; Betty A. Sproule, PhD and J. Michael Sproule, PhD; Jeanne Peters, RD; Thomas W. Storer, PhD; William Stetson, MD; Dominique M. Scott, DC; Victoria Dupuy; Robert A. Weil, DPM; Mylaine Riobe, MD; Brent Cortright, PhD; and Kathi Fry, MD.If you're ready to get started, open any chapter you like, take notes on what resonates with you, and start on a journey to live your best life NOW. It's your time to shine!
Type 2 Diabetes Cookbook for Beginners
Do you, or a loved one, struggle with Type 2 Diabetes?Do you get frustrated trying to figure out what you can, and can't, eat every day?Are you overwhelmed trying to count carbs for every meal?If you answered yes, then this book is what you need to make meal planning easier.In this 2021 edition, you'll find 2021's most affordable, quick & easy diabetic recipes for beginners on the diabetic diet. Each recipe includes...Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found inside your home.Nutritional information: keep track of your carb budget.Servings: cook the right amount of food for your diet.Cooking times: save time in the kitchen.Highly rated recipes: enjoy the most popular diabetic recipes.Get started on your journey to feeling healthier with a complete diabetic cookbook and diet guide that helps you stay on track.
Das Essentielle Sous Vide Kochbuch
Do you want to keep up with innovation and in the meantime cook tasty dishes for your family like a real chef? DISCOVER The Essential Sous Vide Cookbook! The kitchen is a constantly evolving sector and one of the most interesting innovations in cooking techniques is that of low temperature cooking or sous vide cooking. Cooking food at low temperatures involves cooking the product at a temperature between 50 and 60 degrees. A low temperature cooker allows food to be cooked thanks to the recycling of heat, favoring the uniformity of cooking both inside and outside the product. This process makes the meat juicier and more tender, avoiding dispersing the juices and nutritional properties of the food. In short, it is true that cooking at a low temperature requires slow cooking and, consequently, times are considerably longer, but the result will certainly be better! This book dedicates space to everything you need to know about this particular type of cooking and answers all the questions you will ask yourself if you are a beginner, as well as of course containing recipes of: ★ Appetizers★ Meat★ Fish and Seafood★ Fruit and Vegetables★ Desserts★ Cocktails What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!
Das Essentielle Nieren Di瓣t Kochbuch
While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the The Essential Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check.This book removes the mystery and stress of figuring out what foods to eat, with: - Targeted weekly meal plans to preserve your kidney health- Recipe modifications for dialysis patients- Helpful FAQs about managing chronic kidney diseaseRecipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more!More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Type 2 Diabetes Cookbook for Beginners
Do you, or a loved one, struggle with Type 2 Diabetes?Do you get frustrated trying to figure out what you can, and can't, eat every day?Are you overwhelmed trying to count carbs for every meal?If you answered yes, then this book is what you need to make meal planning easier.In this 2021 edition, you'll find 2021's most affordable, quick & easy diabetic recipes for beginners on the diabetic diet. Each recipe includes...Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found inside your home.Nutritional information: keep track of your carb budget.Servings: cook the right amount of food for your diet.Cooking times: save time in the kitchen.Highly rated recipes: enjoy the most popular diabetic recipes.Get started on your journey to feeling healthier with a complete diabetic cookbook and diet guide that helps you stay on track.
My Reinvented Life
Beaten. Trampled. Terrified. Eleni Anastos, a dedicated educator, never expected to be fighting for her life from an attack at the hands of students. At 51, this is how her career ended, and with it, the life she had built. Not her life's first tragedy, but it was the catalyst for her reinvention. Every day, every obstacle, every moment brings opportunities for reinvention. This is true even when all doors seem closed, all paths hidden, and every thought seems jumbled. This is true even if you find yourself thinking, "But this is all I've ever known." This book illustrates that there is always a way to always feel your best you! Like spending time with a good friend, you'll be inspired and uplifted with Eleni's personal reflections, insightful life stories and learn the very 3-step formula that led to her own reinvention. Our best survival guides often come from the lessons learned by others and how they overcame obstacles and challenges. My Reinvented Life is a straightforward and inspiring guide to creating your next chapter! Today, this force of resilience and reinvention has built a thriving coaching business, helping others to transform themselves from adversity to prosperity. In our ever-changing times, she believes it has never been more critical for all of us to learn how to reinvent ourselves and our communities. "Together, We Rise" is more than a phrase for Eleni!
Aging Reimagined
A chapter in your life is drawing to a close. Decades of identifying with professional and familial roles no longer reflect or describe who you are. You have begun to experience losses ranging from physical changes to the deaths of loved ones. The Golden Years of retirement lie ahead, but the idea of a 'retiring life' doesn't inspire your vision of a fulfilling life.The question arising in your mind, heart, and spirit, is now beginning to stir your imagination. What will a life of meaning, purpose and passion look like as you enter this 'Third Act' of life? Aging Reimagined provides a guide for exploring these questions.
Keto Recipe Book with Pictures
Incredible Keto-friendly Recipe Collection for Every CravingAre you looking for simple keto ideas supported with mouthwatering pictures? Then look no further. From make-ahead breakfasts like Breakfast Tacos or Keto Peaches & Cream Fat Bombs to five-ingredient dinners like Pork & Zucchini Gratin or a Beef Arrabiata Ragu and even one-bowl desserts like the decadent Low Carb Caramel, Kaitlyn has all your Ketogenic bases covered.Whether you're constantly on the go, hate the hassle of cleaning up a dirty kitchen or are just looking to streamline your lifestyle, this awesome cookbook is your no-muss, no-fuss guide to incredibly easy, incredibly tasty Keto recipes.Inside You'll find the following categories: No-fuss Lunch and Dinner keto recipes Energizing Starters & AppetizersTasty Starters and Salads for Light & Fresh dishesGreat variety of Vegetarian, Vegan and Vegetable meals for those essential nutrientsFascinating Keto Desserts Tons of quality protein keto meals with Poultry, Red Meat, Fish & SeafoodCraveable & Yummy Snacks & Side DishesWith this collection of stress-free keto ideas and gorgeous photography, you're sure to find everything you need to make every day delicious!
The Grain-Free Cookbook
Get delicious, grain-free meals on the table fast!Nutrient-dense, delightfully delicious recipes for anyone eating gluten-free. Sometimes even an innocent seed of basic grain can cause a negative impact on your body! Allergies, intolerance, inflammations, overweight, non-stable blood sugar level - see something is mattered to you? Stop it and start living your best life without health and beauty problems! Plant the seeds of happiness with Grain-free Cookbook! Our book offers you+60 grain-free easy recipes for beginners, amateurs, and pros detailed guide about each aspect of grain-free diet14-day meal plan to help you start your dietnutrition facts for every dish to calculate your daily ratio Its recipe collection includes a huge variety ofvegetarian options for non-meat eatersbreakfast, lunch, and dinner meals for every mood and occasion bread and buns recipes to forget about store-bought breaddessert recipes to please even an enormous sweet tooth Don't wait for the problems to settle by themselves, only you can help your body to feel great again! BUY IT NOW and prepare for better changes!
No Carbs No Sugar Diet Plan
"How can I possibly lose weight in two weeks?""How will I be able to drop my sugar level in time for my next doctor's appointment?"If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.In this step-by-step guide, you will be introduced to: The need-to-know about the no-carb, no-sugar dietThe difference between healthy sugar and added sugarSuggestions to help yourself pace before starting the dietIdentifying harmful labels on foodWhat foods to eat and what foods to avoidSuggested recipes for food to eat within the dietCommon mistakes to avoidGoing full-on in no-carb and no-sugar is not for everyone. However, it is for people who are willing to try a different kind of diet that may help them achieve their weight goals and lower their blood sugar levels. This guide will give you a lot of food options that will make the diet more bearable especially for those who are beginners in the no-carb diet or no-sugar diet.
Diabetic Cookbook for Beginners
Have you been diagnosed with diabetes and are looking for help finding a proper diet that can help you improve your health? If yes, this is the right book for you!Diabetes is known to affect many people around the world. According to one study, in 2015, about 28.1 million adults and nearly 586,000 children had diabetes. This is 2.8% of the U.S. population. The CDC also says another 86.4 million adults and 8.6 million children, or about 10.6% of the U.S. population, have prediabetes.Diabetes is a disease that occurs when blood glucose is not properly regulated. Glucose is the form of sugar that is used by all cells for energy. In diabetes, the body does not make enough insulin or cannot use the insulin it produces. Symptoms of diabetes include excessive thirst, frequent urination, hunger, blurred vision, unexplained weight loss, and sudden numbness or weakness in the arms or legs. People with diabetes also experience excessive sweating, itching and dry mouth.Health complications can include heart disease, stroke, kidney failure, nerve damage, eye damage and blindness. This is why it is essential to work with your health care team to develop the best treatment plan for you and take the lead in your plan by eating healthy, staying physically active, and losing weight if necessary.This book covers: The basics of diabetesUnderstanding type 2 diabetesThe importance of insulinRecipes for breakfast AppetizersRecipes for first and second courses Dessert...And so much more!So what are you waiting for? Click "Buy Now" and improve your health and your life immediately!
Beets, Thyme and Love
Over 50 recipes and lifestyle tips to help you embrace the pathway to the healthiest and happiest version of yourself. If you are tired of bouncing around from diet to diet, struggling to maintain a 'healthy' weight and want to find more positive energy in your life, then this is for you! Jamie Beaton, aka Jamie Beets, has transformed his life from one of living in fear and anxiety, with an unhealthy relationship with food, to a life of vitality, health and happiness. He found this through lifestyle practices and food, which he shares in this book, that will tantalise the tastebuds and work wonders for your mind, body and soul. This book is the result of his journey and hopefully it will be the start of yours.
Diabetic Cookbook for Beginners
Have you been diagnosed with diabetes and are looking for help finding a proper diet that can help you improve your health? If yes, this is the right book for you!Diabetes is known to affect many people around the world. According to one study, in 2015, about 28.1 million adults and nearly 586,000 children had diabetes. This is 2.8% of the U.S. population. The CDC also says another 86.4 million adults and 8.6 million children, or about 10.6% of the U.S. population, have prediabetes.Diabetes is a disease that occurs when blood glucose is not properly regulated. Glucose is the form of sugar that is used by all cells for energy. In diabetes, the body does not make enough insulin or cannot use the insulin it produces. Symptoms of diabetes include excessive thirst, frequent urination, hunger, blurred vision, unexplained weight loss, and sudden numbness or weakness in the arms or legs. People with diabetes also experience excessive sweating, itching and dry mouth.Health complications can include heart disease, stroke, kidney failure, nerve damage, eye damage and blindness. This is why it is essential to work with your health care team to develop the best treatment plan for you and take the lead in your plan by eating healthy, staying physically active, and losing weight if necessary.This book covers: The basics of diabetesUnderstanding type 2 diabetesThe importance of insulinRecipes for breakfast AppetizersRecipes for first and second courses Dessert...And so much more!So what are you waiting for? Click "Buy Now" and improve your health and your life immediately!
Mediterranean Refresh Air Fryer Cookbook for Beginners
Fit the Air Fryer Diet into Your Mediterranean Life―500 Days of Yummy, Healthy Recipes!Do you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with Mediterranean Refresh lifestyle. Whether it's fried favorites or grilled classics, air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean Refresh Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist.This cookbook explains what to eat. Mediterranean Refresh Air Fryer makes it easy to cook delicious healthy meals. Rather than cooking the food in oil and hot fat that may affect your health, the machine uses rapid hot air to circulate around and cook meals. This allows the outside of your food to be crispy and also makes sure that the inside layers are cooked through. You'll learn how the air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier.This Mediterranean Refresh Air Fryer cookbook for Beginners includes: Different delicious recipes- a big collection of recipes to cater to diverse tastes and needs, that can be made in just minutes and are healthier versions of your favorite food to fry, bake, rotisserie, and roast.Cooking tips- amp up the recipes and bring your cooking skill to a new levelEasy-to-find and affordable ingredients-use wholesome ingredients available at your local stores and cut off fancy and expensive ingredientsscroll up and click Mediterranean Refresh Cookbook for Beginners now!
Mediterranean Refresh Cookbook 2021
Healthy, fresh cooking made your guide to the Mediterranean Refresh diet.Are you looking for healthy-eating plan with amazing flavors but still want to maintain your health? Have you heard that people on the Mediterranean Refresh diet have longer life expectancy and lower rates of chronic diseases than others? Are you a novice to this diet and not sure where to start or how to proceed?Now you have the good change to get the complete cookbook with variety of Mediterranean Refresh recipes that can help you to save your time and cook super healthy meals. Stock up your pantry with Mediterranean Refresh essentials, find out how to select the best ingredients, and then get started making quick, nutritious Mediterranean Refresh meals. Living the Mediterranean Refresh diet hasn't been this fast and easy.Here's what you'll find in this Mediterranean Refresh Cookbook 2021: Simple, healthy, and delicious Mediterranean Refresh recipes ―Made with fresh, wholesome ingredients, and each with detailed nutrition information.Mediterranean Refresh lifestyle program ―Helping you to get into a Mediterranean Refresh lifestyle that will improve not just your health, but your overall well-being.Detailed guidance for Mediterranean Refresh Cooking―Prepare for the right ingredients, cook the Mediterranean Refresh way, and stick with the diet for life.So, what are you waiting for? You are just one step away from discovering the power of the Mediterranean Refresh diet!Scroll up and click on"BUY NOW" and get your copy to start healthy lifestyle today!
Grilla Grills Wood Pellet Grill Cookbook For Beginners
Do you want to master the grill and impress your friends?If you do, then it is time for you to learn how to grill something different from meat. It is time for you to test your abilities grilling fish, seafood, and vegetables!This Grilla Grills Wood Pellet Grill Cookbook includes all you need to learn to enhance every flavor and recipe thanks to the Grilla Grills Wood Pellet Grill potential and the taste of food cooked on a real wood fire!Some of the things you will find in this cookbook are: Many mouth-watering fish and seafood recipesA lot of vegetable-based recipes to make everyone happyThe most powerful tips to pick the right ingredients and cutsThe most effective techniques to ensure the success of every meal cooked with your Wood Pellet Smoker and GrillThe secret of how to get the timing and flavors rightRecipes for every occasion and tasteDetailed step-by-step instructions to ensure you learn all the pitmaster's secret techniquesVegetarian optionsAre you ready to grill? Let's do it!
The Complete Macro Diet Cookbook for Beginners
1000 Days Easy & Healthy Recipes and 4 Weeks Meal Plan to Help You Burn Fat Quickly.Macro diet can help you optimize the intake of these macro nutrients, which will help you achieve good health.Macro Diet has grown in popularity in recent years, and people can eat any food that meets their daily macronutrient ("macro") requirement. Instead of just focusing on counting calories, the focus is on counting and tracking macronutrients. Some nutritionists believe that manipulating macronutrient intake can be helpful in helping people lose weight and meet their health and fitness goals.The idea behind Macro Diet is quite simple: instead of staying below a calorie limit, focus on consuming a certain amount (usually grams) of macronutrients (protein, carbohydrates, and fat). Macro diet is great because it does not provide one-size-fits-all formula. Rather it offers a flexible diet plan which anyone can use according to his needs. If a person is striving for weight loss, he or she can minimize the intake of fat and carbs.In this cookbook, you will find：● Basics of Macro Diet―Break down the basics of macro eating and why it works, with clear instructions and helpful tips that make it possible to fit all foods into your lifestyle.● 1000 Days Easy & Healthy Recipes-All easy-to-make and very affordable, starting with breakfast and ending with dinner, including dishes for vegans and vegan eaters, healthy drinks also included. and the Cookbook guides you with a combination of recipes and detailed information.● 4 Weeks Meal Plan-It will help you easily incorporate a macro diet into your lifestyle.Whether your goal is to build muscle, lose weight, or just develop a healthier relationship with food, this macro cookbook will set you on the right path.This Cookbook gives you all you need to transform your body while eating what you love!
Grilla Grills Wood Pellet Grill Cookbook For Beginners
Do you want to master the grill and impress your friends?If you do, then it is time for you to learn how to grill something different from meat. It is time for you to test your abilities grilling fish, seafood, and vegetables!This Grilla Grills Wood Pellet Grill Cookbook includes all you need to learn to enhance every flavor and recipe thanks to the Grilla Grills Wood Pellet Grill potential and the taste of food cooked on a real wood fire!Some of the things you will find in this cookbook are: Many mouth-watering fish and seafood recipesA lot of vegetable-based recipes to make everyone happyThe most powerful tips to pick the right ingredients and cutsThe most effective techniques to ensure the success of every meal cooked with your Wood Pellet Smoker and GrillThe secret of how to get the timing and flavors rightRecipes for every occasion and tasteDetailed step-by-step instructions to ensure you learn all the pitmaster's secret techniquesVegetarian optionsAre you ready to grill? Let's do it!
The Easy Diabetic Cookbook for Beginners
Have you been diagnosed with diabetes and are looking for help finding a proper diet that can help you improve your health? If yes, this is the right book for you!Your Customers Will Never Stop To Use This Awesome Guide.Diabetes is known to affect many people around the world. According to one study, in 2015, about 28.1 million adults and nearly 586,000 children had diabetes. That's 2.8 percent of the U.S. population. The CDC also says another 86.4 million adults and 8.6 million children, or about 10.6% of the U.S. population, have prediabetes.Diabetes is a disease that occurs when blood glucose is not properly regulated. Glucose is the form of sugar that is used by all cells for energy. In diabetes, the body does not produce enough insulin or cannot use the insulin it produces.Symptoms of diabetes include excessive thirst, frequent urination, hunger, blurred vision, unexplained weight loss, and sudden numbness or weakness in the arms or legs.It is essential to work with your health care team to develop the best treatment plan for you and take the lead in your plan by eating healthy, staying physically active, and losing weight if necessary.This book covers: BREAKFAST RECIPESAPPETIZER RECIPES FIRST AND SECOND COURSE RECIPES DESSERTSAND MUCH MORE! Buy It NOW And Let Your Customers Get Addicted To This Amazing Book!!
Pescatarian Cookbook for Beginners
All your favorite Pescatarian recipes, but made easier and healthier!We all want to eat more fish, but who wants to bother spending the time, effort and money cooking that same old salmon fillet on repeat when you could be trying something new and utterly delicious? The Pescatarian Cookbook is a plant-based cookbook that includes fish―filled with fresh, accessible, and affordable meals that come together with true, measurable efficiency. Discover 1000-Day Delicious & Exquisite Fish and Seafood Recipes, that respect both your time and the flavor of the food! Help manage iron deficiency, anemia, and other nutrient deficiencies by loading up on copious omega-3 fatty acids and unsaturated fats. This pescatarian cookbook is perfect for anyone, including full-time pescatarians, most-of-the-time vegetarians, or even total omnivores who simply seek to integrate more balance and plant-based goodness into their lives. This pescatarian cookbook will help you embrace a new healthy lifestyle filled up with deliciously nutritious recipes―all simple enough for any home cook.The Pescatarian Cookbook is filled with: For beginners―Whether you're just getting started as a pescatarian or this is your First time thinking seriously about cooking, discover tons of helpful guides, FAQs, and more that make it easy inside this pescatarian cookbook.Dishes variety―This cookbook includes 1000-Day Delicious & Exquisite Fish and Seafood Recipes.An essential introduction―That explains everything you need to know to follow the pescatarian diet, including the health benefits, pantry staples and cooking equipment, plus shopping and storage tips.So, what are you waiting for? Scroll up and buy this amazing book!
Pegan Diet Cookbook for Two
Cooking pegan diet for two has never been easier-or more delicious!Love to cook but don't love the leftovers? Want to Eating healthy to Kickstart Your Healthy Lifestyle but don't have much time? Whether you're a newlywed or moving out on your own for the first time; looking forward to pegan diet. Pegan Diet Cookbook for Two helps you whip up mouthwatering meals in just the right quantities. Over 150 Perfectly Portioned Recipes in this sensational collection are just right for two diners. From snacks and appetizers to entrees and desserts, the perfect dish is always at hand. Best of all, each recipe includes a complete set of Nutrition Facts and more, Pegan Diet Cookbook for Two is your guide to quick-and-easy dishes sized right for a pair.Whether you're a newlywed, an empty nester, or just plain tired of giant portions and days of leftovers, this Pegan Diet Cookbook for Two is fit for you. Inside you'll find: Perfect portions―Each recipe, whether traditional entree, breakfast staple, or indulgent dessert, makes two generous servings and is crafted to make cooking for two easy.Nutrition for optimal health―A Pegan diet meal lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight.Time-saving tips―From one pan or pot meals, to dishes you can make and freeze, to kitchen shortcuts that reduce cleanup, this cookbook is a must-have for busy twosomes.At last, Pegan Diet Cookbook for Two designed to deliver on taste for any twosome while still respecting your time and budget. Dig in!
Pegan Diet Air Fryer Cookbook for Beginners
Make perfectly air-fried meals with these easy and mouthwatering pegan recipes!Life gets busy, especially when you have children, meetings, and other obligations. Pegan diet was introduced in a 2014 blog post by physician and author Mark Hyman. Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach. This Pegan Diet Air Fryer Cookbook for Beginners curb mealtime stress by combining the delicious, quick and easy pegan diet recipes with America's latest kitchen trend: the air fryer.The great thing about air fryer is that you can save much time using it! The problem is that many people don't fully know how to use it, so you need a very good cookbook! Here is a sneak peek of what you should expect when you buy the book: Create a delicious pegan diet that is not only good for your brain and your body, but also good for the planet.Take your air fryer cooking up to the higher level, with 30 mouthwatering pegan recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.Easy to find ingredients and helpful tips for Preparation to save yourself precious time from spending unplanned hours in the kitchen.Get the best pegan air fryer recipes and you will love it! So, what are you waiting for? Don't miss out on this opportunity! Just scroll up and click the "buy" button now!
Keto Diet
Do you want to lose excess weight, become healthier and attractive without wasting money on expensive nutritionists? Make it possible with this simple and effective ketogenic guide! This cookbook for beginners includes simple and tasty recipes for maintaining a keto diet, which will help to start a new healthy and happy life.Keto Diet includes important information, which you must consider in starting the diet. Discover delicious and healthy ketogenic recipes such as: BreakfastsSmoothiesSoupsSaladsPoultry and MeatVeggies and Side dishesFish and SeafoodAppetizers and SnacksDessertsEach ketogenic recipe contains the full-color image and important information about nutrients (carbs, fats, proteins), which will help you track your progress in rapid weight loss. In this keto cookbook, you will find: 60 Tasty Recipes using available ingredients for every day healthy eating7-Day keto diet plan for beginners to fast starting the low-carb dietA Full overview explaining the basics of the ketogenic diet and advice for living the keto-lifestyleImagine that just one month on the Keto diet will get you incredible results that is why you will make this meal plan onto a usual lifestyle. This is a collection of simple keto recipes for every day for those, who want to try a ketogenic diet.
Renal Indoor Grill Cookbook for Beginners
Being diagnosed with kidney disease can be very tough, and can destabilize you, your family, and your friends.Changing the way you eat is pretty much mandatory if you want to treat your condition the best way, to avoid any kind of worsening of the situation, but sometimes following a diet it's harder than they make it seem. This Renal Indoor Grill Cookbook for Beginners was specifically written to be easy to follow, with 365-Day low sodium, low phosphorus renal diet recipes that you will be able to make even if you have a super busy daily life.We all know that the proper diet helps your body function at its best, but figuring out what to eat can be a significant challenge. This complete RenalIndoor Grill Cookbook will provide.What is the Renal Indoor Grill Diet and What is its Purpose-To know why it is so useful in order to avoid the worsening of your condition and help the natural renal functions.Acquire The Method To Choose The Best Renal Indoor Grill Diet-According to your health stage to avoid any kind of problem and ensure you have the right approach to the diet.365-Day Hand-Selected, Mouthwatering, and Easy Renal Diet Recipes-You will know all the nutrients of your ingredients, the right cooking temperatures and times, and all the tools you are going to use to prepare delicious, and healthful meals throughout the day.Each recipe contained in this cookbook provides you with kidney-friendly indoor grill meals, with precise nutritional information! What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button now!
Pegan Diet Air Fryer Cookbook for Beginners
Make perfectly air-fried meals with these easy and mouthwatering pegan recipes!Life gets busy, especially when you have children, meetings, and other obligations. Pegan diet was introduced in a 2014 blog post by physician and author Mark Hyman. Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach. This Pegan Diet Air Fryer Cookbook for Beginners curb mealtime stress by combining the delicious, quick and easy pegan diet recipes with America's latest kitchen trend: the air fryer.The great thing about air fryer is that you can save much time using it! The problem is that many people don't fully know how to use it, so you need a very good cookbook! Here is a sneak peek of what you should expect when you buy the book: Create a delicious pegan diet that is not only good for your brain and your body, but also good for the planet.Take your air fryer cooking up to the higher level, with 30 mouthwatering pegan recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.Easy to find ingredients and helpful tips for Preparation to save yourself precious time from spending unplanned hours in the kitchen.Get the best pegan air fryer recipes and you will love it! So, what are you waiting for? Don't miss out on this opportunity! Just scroll up and click the "buy" button now!
Mediterranean Diet Cookbook for Weight Loss
*55% OFF FOR BOOKSTORES! LAST DAYS *Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time to do something about it. YOUR CUSTOMER NEVER STOP TO USE THIS AWESOME GUIDE The Mediterranean Diet Cookbook is your key to living your healthiest lifestyle yet! The Mediterranean Diet has been proven to be the healthiest and most effective diet for weight loss year after year. Enjoy delicious meals of fish, olives, feta cheese, and dessert as you transform your body! In this cookbook, you'll get: ● Recipes for everyday cooking including breakfast, lunch, dinner, snacks, and desserts ● Easy to follow, step-by-step instructions to make some of the healthiest meals around and help you reach your goals● Understand the complete concept and science behind the Mediterranean diet and learn how and why it works so effectively● A list of tips to help you adopt the Mediterranean diet as a lifestyle and live your best life yet● Effectively and safely lose weight to achieve the body you've always wanted You will never experience boredom with your food while on the Mediterranean Diet. Say goodbye to boring and tasteless diets that leave you starving. Say hello to exciting and delicious food that will leave you feeling full and energized. Are you ready to change your habits and lose weight with one of the most effective diets to date? BUY IT NOW AND LET YOUR CUSTOMERS GET ADDICTED TO THIS AMAZING BOOK
Nourish Your Body
Are you ready to nourish your body?Join Renata in this 30-day meal plan filled with healthy and delicious food the whole family will love! Renata shows you how easy it is to create nourishing meals that will fill you up and give you energy. From smoothies to salads, pancakes to pizza, Renata infuses flavor and healthful twists into your favorite foods so you never get bored and always have a variety of tasty and tantalizing recipes at your fingertips. Get started on your healthy eating journey today! It's time to Nourish Your Body!
A Healthy Balance
This book is intended to be more than just a cookbook. It is about living mindfully, loving deeply and cherishing each and every moment. The pages are meant for reading, writing on and referring back to for daily reminders and delicious inspiration. Shannon Burrs is a wife and mother of four, as well as a Wisconsin native and writer behind the blog of Faith.Food.Farm. Shannon has spent most of her professional life in dentistry and only recently started exploring the world of food photography and blogging. Outside of cooking, Shannon enjoys boating and spending time with friends and family. Married to a born and raised farmer and a lover of animals herself, Shannon has discovered an appreciation for life on the farm. Recently the Burrs family made the decision to trade suburban life for country living and are in the process of building their own farmette to accommodate their horse and chickens.
Meal Prep Cookbook for Runners
Support your running goals with easy, healthy meal prep plans The right balance of nutritious foods can fuel your body for optimal athletic performance-and meal prep makes it easy to achieve that balance. The Meal Prep Cookbook for Runners simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners. This running cookbook includes: Nutrition for runners-Learn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training.Complete meal plans-Find meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week. Simple recipes-Explore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice.Optimize energy, endurance, and recovery with healthy meal prep plans for runners.
Meal Prep Diabetes Cookbook
Mix-and-match batch prep plans for eating with diabetes Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week. Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients-like saut矇ed chicken or stir-fry veggies-into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal.Go beyond other diabetes cookbooks with: Balanced eating basics-Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method. Diabetic meal prep for beginners-Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly. Bonus recipes-Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.Keep your meal plans exciting and easy with this standout among diabetes cookbooks.
