Become Strong Finish Strong
How's Your Retirement Setting Up? The internet is full of ads asking the question, "Do you have enough money to retire?" But that's the wrong question. Isn't the most important question, "How am I going to effectively use my gifts, skills, and experience all the way to the end of my life?" The Bible doesn't talk about retirement, but it does give information on living like Jesus and finding your purpose. And this book will help you: - Find meaning for every day of your life.- Live a more intentional life.- Leave a godly legacy. The people in the Bible served God to their final breath. This book will challenge you to change your thinking about retirement, especially if you've been thinking retirement is more about having enough money to do whatever you want versus what God wants you to do. BECOME STRONG FINISH STRONG is full of biblical challenges that will strengthen your faith and inspire you with each new day. Get your copy now!
Slimming and Speedy
Spend just 15 MINUTES in the kitchen for TASTY & SATISFYING MEALS under 600 calories Slimming has never been so easy. Discover 100+ new simple recipes which can be either prepped or cooked in just 15 minutes, so you don't have to spend your life in the kitchen. Packed with creative ways to save time cooking, you'll find recipes which are ready in a flash for breakfast on-the-go, or speedy midweek dinners for busy evenings. There are also life-changing ideas for 'speedy-prep, slow cook' meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when you're in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are perfect for popping in a freezer bag for quick reheating on another day. And for days when you're in need of a treat, you'll find brand new recipes for Latoyah's signature fakeaway fast-food recipes, and ideas for quick desserts, cakes and bakes to satisfy your sweet tooth in minutes.
The Hasty Gourmet(TM) Low Salt Favorites
Discover the joy of flavor-packed, low-salt cooking with The Hasty Gourmet(TM) Low Salt Favorites! Your ultimate guide to delicious, low-salt cooking with minimal preparation time. Perfect for anyone looking to reduce their salt intake using readily available supermarket ingredients. These recipes are not just heart-healthy but also low in fat and cholesterol. Whether you're craving Asian, Hispanic, or Mediterranean influences, as well as American comfort food, this cookbook has it all. Each recipe also contains complete nutritional information along with handy tips to make low-salt cooking a breeze. Whether you're cooking for a health-conscious crowd or looking to introduce delicious, low-salt options into your daily meals, The Hasty Gourmet(TM) Low Salt Favorites is your essential kitchen companion. Get ready to enjoy mouthwatering meals that are good for both your heart and soul!
Type 2 Diabetes - From Causes to Control
Your Comprehensive Guide to Symptoms, Treatment, Prevention, Reversal Techniques, and Future DirectionsIn a world where Type 2 diabetes is increasingly prevalent, this comprehensive guide emerges as a beacon of hope and a wellspring of knowledge for those seeking to understand, manage, or prevent the condition. "Type 2 Diabetes - From Causes to Control" delves into the heart of diabetes management, offering a deep dive into its symptoms, the latest treatment options, prevention strategies, and pioneering techniques aimed at reversal and long-term health. This book stands apart in its approach, marrying scientific rigor with accessible writing to illuminate the path from diagnosis to potential cure. By choosing to forego images and illustrations for copyright reasons, it instead focuses on rich, informative narratives and evidence-based strategies that empower readers to take control of their health journey.At its core, this guide is designed not just to inform but to inspire. Through the exploration of future directions in diabetes research and treatment, it offers hope and practical advice for those affected by Type 2 diabetes and their loved ones. Whether you are newly diagnosed, a caregiver, or simply interested in prevention, this book serves as your ultimate companion. It unravels the complexities of the condition, presenting information in a way that is both digestible and actionable. With an emphasis on innovative reversal techniques and a glance towards the horizon of diabetes care, it encourages readers to see beyond the challenges of today and envision a healthier future.
Love After 40
Discover the transformative journey of self-love and connection with a man in "Love After 40: How to Fall in Love in the Age of Tinder. A Guide for Women Who Have Stopped Believing in Love". Join Iwona Kulwicka as she unfolds the mesmerizing story of her life-altering romance with Fulvio, an Italian man whose love transcended her expectations and became her greatest teacher. This tale is more than a love story; it's a revelation of how a deep, passionate connection challenged her beliefs, pushing her beyond her limits and illuminating the path to understanding the pitfalls of her past relationships.Iwona's candid narrative is not just about recounting memories; it's an empowering guide designed to awaken your inner strength, encourage you to embrace your femininity with pride, and boldly express your deepest feelings and desires. It's a celebration of life, offering hope and inspiration to face your fears, with the assurance that it's never too late for love, regardless of age or past experiences.By sharing her journey, Iwona aims to debunk the myth that self-love must precede love for others. Instead, she illustrates through her experiences that true self-love often blossoms in the act of opening our hearts to others. "Love After 40" is not just a book; it's an invitation to embark on a journey of self-discovery, love, and renewed hope.Benefits for Every Woman After Reading "Love After 40" Empowerment: Learn to take pride in your femininity and the strength it brings.Self-Expression: Gain confidence in voicing your desires and feelings without fear.Understanding Love: Discover the true essence of love, beyond societal expectations and stereotypes.Overcoming Fear: Find inspiration to confront and overcome your fears, opening the door to new possibilities.Renewed Hope: Rekindle your belief in love, understanding that it's never too late to experience its magic.Embrace the journey to love and self-discovery with "Love After 40." Because your story of love doesn't end; it evolves.
The Lactose-Free League
Embark on a Culinary Adventure with the Young Heroes of Today!Imagine a world where the delicacies of the kitchen are no longer bound by the constraints of lactose intolerance. "The Lactose-Free League: Heroic Recipes for Sensitive Superkids" is your child's passport to that realm-a treasure trove of mouth-watering, lactose-free recipes tailored for the young and the restless, the brave, and the bold. It's more than a cookbook; it's a call to arms for kids who want to eat deliciously and live vibrantly, without dairy holding them back.As you flip through the vibrant pages, you'll find an arsenal of breakfasts that charge you up for the day ahead-Power Pancakes that turn the first meal into a feast of might. Superhero Breakfasts ensure that no day starts without the zest it deserves. And for the mini-heroes who need a midday boost, Chapter 3 is packed with Energy Bars and Fruit Fusion Smoothies that promise to pack a punch in every sip and bite.But the adventures don't stop there-Mighty Snacks, Lactose-Free Lunch Boxes, and Dinner Time Main Event Heroes turn every meal into a victory against villainous lactose. Even the sweetest of the sweet, dairy-free desserts, will meet their match with recipes designed to please without the cheese. Celebrations and sleepovers are catered for with aplomb, ensuring that no child feels left out of the festive frolics.And what manifesto of tastes would be complete without stories to inspire? Chapter 9 spotlights legends in the making-kids who've transformed the challenge of a dairy-free diet into their superpower. As for the caregivers, you're given strategies and tips to arm yourselves with knowledge and confidence, enabling you to become the ultimate sidekick.Each page of "The Lactose-Free League" is peppered with practical advice, from understanding food labels to navigating social situations. And the journey doesn't end when you close the book-with an honorary membership in The Lactose-Free League, the saga of exciting and inclusive culinary exploration is just beginning.Dare to dish out the extraordinary with every meal. "The Lactose-Free League" is your child's ticket to a delicious revolution, transforming them from sensitive superkids to confident kitchen crusaders!
Cooking for Life
This groundbreaking, compassionate, and medically sound sourcebook is a food bible for the HIV community and their caregivers. One single factor can have life-or-death importance for someone with HIV: food. The right diet and nutrition can boost the immune system, and most important, maintain lean body mass. Cooking for Life contains all the information you need about one of the safest, most effective, yet underutilized, weapons for staying well. Find out why food poisoning, even a mild case, is highly dangerous . . . and what steps will protect you at home or while eating out. Discover what liquid nutritional supplements can do for the HIV-positive person . . . and how to make them taste better. Learn how to identify the fundamental components of a sound diet--including soluble and insoluble fiber, complementary and complete proteins, and much more. "An excellent, very readable book, full of practical information. It belongs in all collections on AIDS care."--John S. James, editor and publisher, AIDS Treatment News
How to Let Go and Live Well
Embark on a journey of self-discovery towards a more intentional and fulfilling life with this powerful 2-in-1 collection on Swedish Death Cleaning and aging gracefully.Together, these guides offer a comprehensive approach to decluttering your space and enriching your life. Whether you're facing your own mortality, helping a loved one, or simply seeking a more intentional existence, "How to Let Go and Live Well" is your invitation to a lighter, more meaningful future.From The Essential Guide to Swedish Death Cleaning: Discover the philosophy and cultural significance of Swedish death cleaning.Learn practical strategies for sorting personal belongings, including the most sentimental items.Gain insights on curating memories, managing digital assets, and maintaining a clean space.Learn how to let go of possessions with gratitude and mindfulness.Experience the emotional benefits of releasing the past and embracing a minimalist lifestyle.From The Essential Guide to Aging With Grace: Challenge age-related stereotypes and embrace aging with a positive mindset.Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices.Foster meaningful relationships and stay socially connected.Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit.Plan your financial future with confidence.Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs."How to Let Go and Live Well" combines the practicality of Swedish death cleaning with the holistic approach to aging gracefully. It's not just about organizing your external world; it's about nurturing your internal one as well. This collection offers a unique perspective on embracing minimalism and living a life of purpose at any age, making it an essential read for anyone looking to simplify their life and celebrate the progression of life.Transform how you think about possessions, legacy, and aging and start your journey with "How to Let Go and Live Well" today.
The Essential Guide to Aging With Grace
Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Essential Guide to Aging with Grace." This book is your ultimate companion for transforming this stage of life into a vibrant journey of vitality and celebration. Perfect for anyone on the cusp of retirement or already enjoying their golden years, it offers a fresh perspective on aging, challenging stereotypes, and inspiring a life filled with purpose and excitement.Within the pages of this book, you will discover how to: Challenge age-related stereotypes and embrace aging with a positive mindset.Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices.Foster meaningful relationships and stay socially connected.Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit.Plan your financial future with confidence.Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs.Beyond practical advice, this book explores the emotional and spiritual aspects of aging, offering a holistic view of how to live a life brimming with empowerment. From embracing change to discovering the joys of hobbies, travel, and giving back, "The Essential Guide to Aging with Grace" is more than just a book-it's a journey to finding joy and meaning in every moment.Whether you're planning for retirement or wanting to live a more enriching life, this book is an invaluable guide to finding happiness in your later years. Embrace the wisdom, freedom, and opportunities that come with aging, and take the first step towards a vibrant, fulfilling future today.
The Essential Guide to Swedish Death Cleaning
Are you prepared to face the clutter of a lifetime and the emotional weight it carries? "The Essential Guide to Swedish Death Cleaning" is not just a guide to decluttering; it's a profound journey through the Swedish practice of d繹st瓣dning, or death cleaning. This transformative process is about more than sorting through possessions; it's a way to embrace minimalism, simplify life, and create a thoughtful legacy, no matter your age or stage of life.This book is a compassionate companion for those ready to embark on a journey of self-discovery and decluttering that is as much about internal reflection as it is about external tidiness. Within the pages of this book, you will: Discover the philosophy and cultural significance of Swedish death cleaning.Learn practical strategies for sorting personal belongings, including the most sentimental items.Gain insights on curating memories, managing digital assets, and maintaining a clean space.Learn how to let go of possessions with gratitude and mindfulness.Experience the emotional benefits of releasing the past and embracing a minimalist lifestyle.Swedish death cleaning is not just a practice reserved for those contemplating the twilight of their lives. It is a lifelong process that encourages you to regularly evaluate your possessions and create a comfortable living space that reflects your current life phase, without the excess of material goods that can often lead to physical and emotional clutter.Whether you're contemplating your own legacy, helping a loved one through the process, or want to live a more intentional, clutter-free life, "The Essential Guide to Swedish Death Cleaning" offers a gentle, structured approach to facing one of life's most daunting and empowering tasks. It's not just about cleaning out your space; it's about honoring a life well-lived and the power of letting go.Take the first step towards a lighter, more intentional future. Embrace the art of Swedish death cleaning with "The Essential Guide to Swedish Death Cleaning" and transform how you think about your possessions and legacy.
The Essential Guide to Aging With Grace
Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Essential Guide to Aging with Grace." This book is your ultimate companion for transforming this stage of life into a vibrant journey of vitality and celebration. Perfect for anyone on the cusp of retirement or already enjoying their golden years, it offers a fresh perspective on aging, challenging stereotypes, and inspiring a life filled with purpose and excitement.Within the pages of this book, you will discover how to: Challenge age-related stereotypes and embrace aging with a positive mindset.Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices.Foster meaningful relationships and stay socially connected.Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit.Plan your financial future with confidence.Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs.Beyond practical advice, this book explores the emotional and spiritual aspects of aging, offering a holistic view of how to live a life brimming with empowerment. From embracing change to discovering the joys of hobbies, travel, and giving back, "The Essential Guide to Aging with Grace" is more than just a book-it's a journey to finding joy and meaning in every moment.Whether you're planning for retirement or wanting to live a more enriching life, this book is an invaluable guide to finding happiness in your later years. Embrace the wisdom, freedom, and opportunities that come with aging, and take the first step towards a vibrant, fulfilling future today.
Easy and Healthy Recipes Cookbook
Unlock the secret to a healthier, happier you with the "Easy and Healthy Recipes Cookbook." This is not just another cookbook-it's your guide to transforming meals into moments of joy, health, and exploration. With 100 meticulously curated recipes, this book is designed to inspire both novice cooks and culinary experts alike. From the crack of dawn to the setting sun, indulge in a collection that spans breakfasts, hearty soups and stews, vibrant salads, satisfying meat and poultry dishes, exquisite fish and seafood, and delectable vegetarian and vegan options, not forgetting the sweet finale of desserts. Each recipe promises simplicity in preparation, a feast for the senses, and a step towards a balanced lifestyle. Culinary Inspiration at Your Fingertips: Dive into 100 easy and delicious recipes that promise culinary inspiration with every meal, designed to ignite your passion for cooking and exploring new flavors. A Journey Towards Healthy Eating: Embrace a collection focused on healthy eating, integrating nutritious ingredients with tantalizing flavors to support your wellness journey. Master the Art of Cooking: Enhance your kitchen skills with practical tips and techniques that simplify cooking processes, making gourmet meals accessible to all. An Array of Choices: Explore a diverse range of categories including energizing breakfasts, comforting soups and stews, refreshing salads, and more, catering to every taste and dietary preference. Make Every Meal an Experience: This cookbook is more than recipes; it's about bringing people together, creating memorable moments, and fostering a love for wholesome, delicious food. Before You Go...Embark on a culinary adventure that promises not just meals, but a transformation in your approach to cooking and health. Make the "Easy and Healthy Recipes Cookbook" your companion in the kitchen for a journey filled with flavor, health, and happiness. Elevate Your Kitchen with Style: Large Format: Designed for easy reading and accessibility, ensuring that following along with recipes is effortless. High-Quality Glossy Cover: Not only durable but also visually appealing, making it a beautiful addition to your kitchen or coffee table. Premium Paper: Printed on heavy-duty bright white paper, enhancing the clarity and vibrancy of each page, from images to text. The Perfect Gift: Whether for a budding chef, a health-conscious friend, or a loved one looking to expand their culinary horizons, this cookbook makes a wonderful gift that promises endless delicious discoveries. Your Journey to a Healthier, More Flavorful Life Begins Here.
Immunity in a Spoon of Ghee
Immunity is a vast and confusing universe that we have been flung into in recenttimes by the COVID-19 pandemic. But there is one portion of this universe that is aquiet oasis, where immunity is built and nurtured by simple everyday foods producedin Indian backyards and farmlands for centuries.Like ghee, one of the first foods given to a new mother and her infant. Packed withVitamin A, Omega-3 and fatty acids, a spoon of ghee a day is recommended bytoday's diet gurus to aid digestion, give us energy and improve muscle movement.Or the 'Rama-Lakshmana' of immunity: turmeric and ginger. Turmeric, or haldi, is revered for its antiseptic powers, and 'haldi doodh' has long been the cure fora variety of ailments, from fever to insomnia. And the therapeutic prowess ofginger is no less mighty-known as the 'maha-aushada', or 'great medicine', it hasextraordinary digestive and anti-inflammatory properties.Or rice, the staple food across India. Certain varieties of rice have medicinalproperties, like Nivara, which is used to treat rheumatism, arthritis and neurologicalproblems. It is also made into 'kanji', to ward off colds and fever.Then there is jaggery, which helps prevent respiratory problems and anaemia. Amla, rich in that essential immunity booster, Vitamin C... The list is a long one. We haveeven figured out that water, when stored in and drunk from the right utensil, can playa great role in immunity building.The product of long years of study, close observation and practical experience, thisbook discusses the basic concepts of how the immune system works, what builds itand sustains it, what destroys it-and then explains how immunity is served up inall sorts of delicious, sustainable ways through easily available and familiar food andspices. This invaluable book should find a place on every family's bookshelf, to bereferred to by grandmothers and Gen Z fitness freaks alike.
Your Daily Meal
Your Daily Meal will attract your appetite for healthy dining. Your Daily Meal: Chelsea's Food Album is a beautiful collection of meals that she has prepared. Some are her own creation made into delicious dishes to enjoy. A great book for those who love food and eating healthy. Be creative in what you eat too. Enjoy a variety of meals for lunch and dinner with main courses, sauce, and soups you will enjoy.
Red Hot Mamas
Colette Dowling offers a gift to every woman edging up to, at, or just beyond age fifty - the gift of meeting the "Red Hot Mamas, " women who have arrived at midlife to find that they're getting another chance. Listen to their stories - of moving beyond fears of aging and changing, of learning to steer their own course and discovering a new sense of freedom and power. Funny and poignant, savvy and intimately personal, Red Hot Mamas doesn't skirt the issues. Colette Dowling's account of her own midlife transition is bracingly honest about the challenges of growing older as a woman in our society - from the politics of appearance to the need to come to grips, once and for all, with money issues, and the family pressures created by older parents and departing children. But whether she's discussing the latest scientific debates over hormone replacement, the risks of career change at fifty, or strategies for midlife sexual satisfaction, she gives readers the information they need to make life-changing decisions - and to comfort the really big questions: What is the most exciting and fruitful way I can make use of the next thirty or forty years? Where, how, and in whose company shall I spend them? and How can I best protect my options and harness my energy?
101 Low Cholesterol Recipes
The cholesterol is out, but satisfying, richly delicious flavors are here to stay!Some things in life you can't afford to cheat on. Cutting out the high cholesterol in your diet is one of them. America's #1 leader on food and nutrition, Corinne T. Netzer, is determined to help you stay below the daily recommended intake of this artery-clogging enemy of good health. You'll savor every bite while you give yourself and your family all the health benefits of reduced cholesterol dishes, such as protection against hardening of the arteries, overall cardiovascular fitness, lower blood pressure, and reduced susceptibility to strokes and heart attacks.
Good Food, Healthy Planet
A Globe and Mail and National Post Best Cookbook of the Year"Puneeta soothes the sense of overwhelm that often arises when thinking about our current climate reality and how to best look after ourselves." --Laura Wright, creator of The First Mess CookbookA refreshing, relaxed guide to the occasionally overwhelming yet absolutely necessary work of cooking for ourselves and saving the planet, one dish at a time.In this simple-to-follow guide for today's households, food writer and climate activist Puneeta Chhitwal-Varma provides everything you need to prepare good-for-us, good-for-the-planet food. Beginning with a primer on "the big why" of eating with emissions and land-use in mind, and a comprehensive guide to stocking kitchen essentials and making the most of your pantry, Puneeta outlines the accessible, achievable framework she calls "Eating with Benefits."The book's 75+ recipes are climate-conscious, mostly meat-free, low-waste, and, of course, delicious! In chapters on versatile staples, mornings, dips and condiments, toasties and snacks, small plates, mains, and sweets, you'll find workhorse recipes designed to maximize diversity in your diet and minimize waste, as well as back-to-basics techniques like sprouting lentils, making yogurt and cooking just about any kind of dried bean you can imagine. Learn to make Puneeta's No Fruit Left Behind Compote, Good Mood Dressing, Sun-fermented Vegetables, Deeply Green Shakshuka, Keema Aloo Shepherd's Pie, and many more, cooking from what you have, in-season where you live. Good Food, Healthy Planet takes a refreshing, relaxed approach to the occasionally overwhelming yet absolutely necessary work of cooking for ourselves and saving the planet, one dish at a time.
Roadmap for Eldercare
The Eldercare/Caregiving journey is one that often begins at home and travels down many intricate paths before additional, higher levels of care are necessary. This guide walks you through each piece of the puzzle to help you build a foundation of support for you and your family as you navigate eldercare resources. The intention of this Roadmap is to give you a bird's eye view of the path most often traveled, and one that equips you with resources to complement and support your current stage and ongoing journey. It's a practical, actionable workbook that helps you put easy-to-implement self-care systems into place to help ensure safety, comfort, and peace of mind while maximizing the highest quality of life for you and your loved one. A go-to resource for family caregivers as well as healthcare professionals, the Roadmap to Eldercare has earned high praise from many who have used it to walk through the stages of eldercare, with greater ease.
Feel Great and Look Your Best
Inflammation is considered to be a driver of disease and at the core of many common ailments. Margaret Boyd-Squires, a highly regarded Naturopath, will help you to reduce inflammation with valuable advice and easy to follow recipes. Her advice is practical and down to earth, and her Anti- Inflammatory Recipes will help you to Feel Great and Look Your Best.
Muscle Building
This book should give you all the information that you needed to get you enthused and started on your weight training program. With the information in this book, you have everything that you need to get really fit and to have the shape you have always wanted to have. If you need encouragement, however, you may find that a trainer locally will be happy to help you learn how to do all the exercises shown in this book in detail. You can also use references like youtube because this is packed with information, though don't stray too far from the recommended path. This is tried and tested and will work for you. Muscle building will teach you: What you need to do to reach your potential strength and muscle mass gainsWhich exercises will best help you achieve your goalsThe best strength training programs for new and intermediate liftersThe ultimate workouts to improve your chest, back, shoulders and legsHow to build muscle and improve strength with bodyweight trainingHow to plan your diet and exercise program to gain the most benefitAnd so much more!Muscle building, often referred to as resistance or strength training, is a fundamental component of physical fitness that focuses on increasing muscle size, strength, and endurance. It involves a combination of targeted exercises, proper nutrition, and sufficient rest to stimulate the growth and development of muscle tissue. This process is essential for enhancing overall health, improving athletic performance, and achieving aesthetic goals.
Retirement Surprises
A basic question is what can we do to prepare for the unexpected so that we can continue to live our current lifestyle during retirement? There are so many possibilities for disruption. And, these disruptive influences can come from a variety of sources, beyond simply financial implications. They can readily include medical, marital events, and dealing with dependent children.It so very critical to create that plan for retirement. Not only will that plan keep you active, allow you to pursue your passions, encourage self-reinvention and happiness, but also it will assist you in preparing for the unexpected.By nature, we may assume that surprises during retirement are of a negative nature. However, surprises that start out negative can readily lead to positive changes.
Keep It Simple
Caring for someone who has dementia is both challenging and rewarding. It is easy in the midst of it all to lose sight of the person. To care well requires knowledge, understanding and a compassionate way.This little book for carers is an informative and empathetic resource, providing practical tips on how to handle behavioural changes in the person with dementia, techniques for effective communication and insight into the challenges faced while caring.Weaving in extracts from the personal story of Mary who had dementia, provides a light-hearted backdrop to the advice and a sense of solidarity, and understanding, for those engaged in caring.
Golden Elixir
"Golden Elixir: The Fascinating World of Honey" is a captivating exploration of honey's multifaceted nature. This enlightening book delves into the myriad benefits of honey, from its delectable sweetness in culinary creations to its ancient role in various cultures' folklore and medicinal traditions. Readers will be enthralled by the diverse features of honey, including its rich variety of flavours and textures, as well as its exceptional versatility as a natural sweetener and preservative.
Or Get Sick Along The Way
In the unpredictable journey of life, unexpected health challenges can strike at any moment, leading to financial turmoil that can last a lifetime. "Or Get Sick Along The Way" is a comprehensive guide that navigates the complex intersection of health and wealth, offering indispensable insights on safeguarding your finances against the potential devastation caused by critical, chronic, or terminal illnesses, as well as death.David Barol, a seasoned financial expert with a compassionate touch, draws upon real-life stories and in-depth research to provide readers with a roadmap to financial resilience. This book isn't just about managing your money-it's a compelling narrative that explores the emotional and practical aspects of dealing with health crises and their impact on you and your family's financial well-being.Discover how to proactively plan for custodial expenses, secure insurance coverage that genuinely protects, and establish a robust financial foundation for your loved ones in case of the unforeseen. With a blend of practical advice and heartfelt anecdotes, David Barol empowers readers to face these challenging moments with clarity, confidence, and foresight.Key Topics Covered: 1. Building Financial Resilience: Learn essential strategies to fortify your financial fortress against the potential economic fallout of health crises.2. Navigating Insurance Minefields: Unravel the complexities of insurance policies, ensuring you have the right coverage tailored to your unique needs.3. Emotional Well-being: Address the emotional toll of health challenges and discover coping mechanisms to navigate these trying times.4. Practical Tips and Tools: Access practical tools and checklists that simplify the financial planning process, making it accessible for readers at any stage of life."Or Get Sick Along The Way" is more than a financial guide; it's a companion for life's unexpected twists, providing solace, wisdom, and actionable steps to ensure that, no matter what life throws your way, your financial foundation remains unshaken. Take control of your financial destiny and embark on a journey of preparedness, resilience, and peace of mind.
Nadine’s 19 Easy Recipes That Will Keep Your Family Healthy For Years
This is a cookbook of 19 healthy dishes that I have prepared for my family and friends over the years. Now I am sharing them with you so that you may cook them for your family as well. They include my salmon and broccoli quiche recipes, my lentil soup and navy bean soup recipes, and many more.
A Taste of Gratitude
A Taste of Gratitude is not just a recipe book. It's a journey of deliciousness to clear your mind, nourish your body and feed your soul. Contains vegetarian, vegan, gluten and processed sugar-free recipes. All natural ingredients are used.
Supper with Love
Beloved Southern Instagrammer and food blogger Michelle Braxton's long awaited debut cookbook is filled with delectable comfort food recipes that are plant-forward and pescatarian, easy-to-prepare and flexible, made with wholesome and seasonal ingredients, all shared in her signature warm and welcoming style.Michelle Braxton has always believed that the secret ingredient to any dish is love, and that the best part of any meal is the joy that comes with sharing food with the people you care about. She founded her blog Supper with Michelle as a way to celebrate vegetables and spread the joy and happiness she finds in plant-forward and pescatarian cooking. With over 85 recipes, Michelle shows just how simple, nourishing, and flavorful plant-forward meals can be.In Supper with Love, Michelle shares her very personal journey of food, love, and life. With some of her favorite beautifully photographed recipes for vibrant and satisfying salads, soups, side dishes, sandwiches, bowls, brinners, and suppers, highlighting natural and in-season ingredients every step of the way. Bringing meatless twists to some classic comfort dishes, she crafts approachable, easy-to-prepare meals that are nourishing and crave-worthy. And as a firm believer in finding the food lifestyle that works best for you, she encourages readers to get into your groove and "freestyle it" by offering countless variations and substitutions for ingredients, ways to "veganize" recipes (if they aren't already vegan), recipe pairings, and creative ways to repurpose leftovers, so you can enjoy her recipes any way you want. From simple one-pot meals to Sunday suppers, there are recipes for every taste, mood, and schedule.Though her passion for food was nurtured by her upbringing and childhood in Georgia, Michelle now finds inspiration in cuisines from all over the world. Readers will be inspired with innovative salads like the Strawberry & Halloumi Salad with Creamy Balsamic Dressing and Zesty Ranch Broccoli-Pasta Salad, crowd-pleasing sides like Loaded Smashed Potatoes and Baked Tomato Rice with Castelvetrano Olives, and because Michelle has been coined as the "soup queen"--wholesome soups like Sunshine Dal and blog favorite... Vegetarian Zuppa Toscana, and hearty entrees like the Sunday Night Vegetable Pot Pie and Kitchen Sink Enchilada Casserole.Supper with Love makes eating your veggies fun, nutritious, and delicious. Whether you're a vegetarian or an omnivore, a savvy home chef or a total beginner, or looking to feed one hungry mouth or a whole table's worth, these recipes will not only satisfy, but feed your body and soul. So, pull up a chair, because you're invited for supper!
Learning to Love Midlife
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this "clear blueprint for creating the lives we want" (Gretchen Rubin) Named A WSJ Best Book on Aging and Retirement in 2024 The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis--a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age. They include: The relief of "my body doesn't define me: " We finally grow comfortable in our own skin Stepping off the treadmill: We redefine what a successful life looks like The "Great Midlife Edit: " We let go of our emotional baggage, mindsets, and obligations that no longer serve us Growing whole: We begin to feel a part of something bigger than ourselves No matter where you are in your midlife journey, this perspective-shifting guide will inspire you to find joy, purpose and success in the years that lie ahead--and how those years can be your best ones yet.
Optimize Life for Your Aging Parents and You
You can handle those large projects at work with no sweat. Dealing with aging parents can be totally different when you factor in the emotional roller coaster, their resistance to change, and an unknown end date. You won't see the curve balls coming at you until it's too late. This book helps you think about what is the right answer for your parents and you now. What is the next step? Many of the options can be expensive. I share my experiences and others' choices along with the emotional, financial, legal, and medical aspects of aging. The reality is your parents will die. This might not be an easy path as they decline. You will deal with doctors, funerals, death, and grief. It is critical you create a life line and support team to help you through the difficult times before their death and after. As you become the aging parents, implement my suggestions and make life easier for your children and you. This book will guide you through the challenges of managing care for your aging parents.
UNlimited
"Unlimited" delves into the intricate relationship between food and the human brain. In a world rife with culinary temptations, author Rossitza Kotzeva (Rossi) explores how the choices we make in our diets can profoundly alter brain chemistry, triggering addiction-like responses that affect our behavior, emotions, and overall well-being. Through groundbreaking research and personal experience, Rossi uncovers the science behind food addiction and its repercussions on mental and emotional health. At its core, "Unlimited" offers a transformational low-glycemic approach to breaking free from food addiction. By implementing this innovative dietary strategy, readers can regain control over their lives and restore their mental and emotional balance. But this book is more than just a guide to healthier eating-it's a testament to the power of self-discovery and resilience. Amidst the backdrop of personal challenges and adversity, Rossi shares the inspiring story of creating these life-changing tools and products. During the trying times of the COVID-19 pandemic, when circumstances stripped away everything she ever worked from on two continents, Rossi's determination and unwavering commitment to helping others shone brighter. Through ingenuity and courage, Rossi developed the essential resources detailed in this book. "Unlimited" is a powerful journey of transformation, offering readers the knowledge and tools they need to conquer food addiction, regain control of their lives, and discover the resilience within themselves.
The Art of Mixology: Mocktails
From the creators of the best-selling brand The Art of Mixology(TM) comes our Mocktails recipe book. A mocktail is the perfect choice for the sober-curious, expectant mothers, those with an alcohol-free lifestyle, and anyone just looking for an alternative to booze! These creative beverage recipes blend flavors that are perfect for every season. Learn the techniques a skilled mixologist keeps in their arsenal, and stir up some truly delicious flavors focused around fresh ingredients and healthy living. From shrub syrups and fruit cordials to iced teas and smoothies, these mocktails will keep your taste buds stimulated. And with recipes like Sangria Seca to Virgin Ginger Fizz, your parties will be full of sparkle!Explore the chemistry of cocktails and mocktails with The Art of Mixology(TM) . Become your own bartender and create new, delicious concoctions using the best of traditional and contemporary recipes. Have fun and make yourself a drink! Collect all of the titles in our Mixology series - the original Art of Mixology, Bourbon & Whiskey, Rum, Word Search Intoxicating Puzzles, Mocktails and holiday essential Making Spirits Bright. CLASSIC AND CONTEMPORARY RECIPES: More than 50 creative mocktail recipes!ACCOMMODATES ALL LEVELS: This ultimate cocktail recipe book is made for beginners, experts, and everyone in between.RECIPES & PHOTOS: 192 pages full of beautiful images of non-alcoholic cocktail recipes will inspire any budding mixologist. Stir up everything from a fresh Lavender Lemonade to a very berry Juniper Julep. Mocktails promote healthy lifestyle choices and offer fantastic flavors for everyone.TEACHES THE BASICS: Recipes are easy to follow for even the most novice mixologist.MAKES A GREAT GIFT: Beautiful foiled cover looks as classy on the coffee table as the mocktails look in their glasses. Perfect gift for an expecting mother, sober-curious friend, and trendsetter.
Inspired Retirement Living 2-in-1 Collection Get 101 Ways to Enjoy Retirement ＋ 101 More Ways to Enjoy Retirement - Find Passion and Purpose with Hobbies, Crafts, and Activities from Around the World
This is 2 books in 1 collection and includes 101 Ways to Enjoy Retirement and 101 More Ways to Enjoy Retirement.Are you ready to embark on a retirement journey brimming with inspiration? Your time has come!Welcome to this exciting new phase of your life, where you hold the reins and have the opportunity to shape the life you've been eagerly awaiting.But how do you get started?If you're seeking that spark of ideas to ignite your journey, this series is tailored just for you. In this book, Inspired Retirement Living, you'll discover: Intriguing nuggets of knowledge and stories from around the globe to inspireEngaging crafts, activities, and pastimes that will energize youInnovative ways to adapt unique hobbies to enjoy at homeEverything you need to make these the most enriching years of your lifeIdeas and motivation to plan your next adventureUncover activities to stimulate your mind, body, and soul. Whether you seek a seamless transition into retirement or wish to proactively balance your life before reaching that milestone, this collection provides an abundance of ideas to last a lifetime.
Acid Reflux Diet Cookbook
Healing Through Flavor: A Culinary Journey for Acid Reflux Relief Welcome to a gastronomic adventure that will soothe your digestive system as well as your taste senses. The "Acid Reflux Diet Cookbook" is presented in the pages that follow. It is a tasty compilation of recipes that have been thoughtfully prepared to reduce acid reflux symptoms and support digestive health.It can be difficult to live with acid reflux because it affects not just what we eat but also how we enjoy a satisfying meal. This cookbook is meant to be your travel companion while you search for harmony and balance in your diet. We are aware of your desire for mouthwatering, fulfilling meals that won't jeopardise your health.Our recipes are a celebration of flavours that are in balance with your body, not just a list of ingredients. Every meal, from filling appetisers and substantial main courses to delicious desserts, is carefully crafted to offer both comfort and relaxation. You'll find that controlling reflux doesn't have to mean compromising flavour or exploring new culinary techniques.We offer recipes in these pages, along with information on the fundamentals of a diet that is friendly to acid reflux sufferers. To guide you towards digestive comfort, we've included advice on ingredient replacements, cooking methods, and lifestyle modifications. These recipes are designed to simplify and inspire cooking, regardless of your level of experience in the kitchen.Ready to Savor the Difference? Secure Your Cookbook Today and Ignite Flavorful Wellness!
The Noom Kitchen
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon--their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen--follow-up to Noom's bestselling book The Noom Mindset--offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using "green foods", nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta "Hot Pockets," and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks designed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Grow a New Body Cookbook
A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us--and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include: silky white bean soup with tomato basil relish chlorophyll moringa brothmatcha energy tonicactivated charcoal lattechickpea crepe with spicy tomato chutney and coconut yogurttasted sorghum risotto and mushroomsgrilled zucchini "vindaloo" with kachumber salad
The Nourished Sprout
The Nourished Sprout - your ultimate guide to optimizing your health during these monumental nine months and beyond! The journey of pregnancy is a miraculous and transformative time in a woman's life. From bump to babe, this cookbook aims to nourish every aspect of your journey with therapeutic, pregnancy-specific ingredients. Whether you're experiencing first trimester nausea, second trimester leg cramps, or fourth trimester lactation woes, we want to ensure you and your growing babe are getting wholesome, nutrient-dense meals to combat them all. Written by Holistic Nutritionist, Anise Thorogood, along with Dr. Carrie Mitchell, this cookbook is a treasure trove of more than 75 mouth-watering whole-food recipes, tailored to your unique nutritional needs during pregnancy. There are gluten-free, dairy-free and refined-sugar free options on every page.
Oral Satisfaction
Dr. Yu was inspired to write this book because she found herself constantly emailing recipes to friends and collogues after their loved ones had oral surgery. She knew there was a need for this type of cookbook. A cookbook that offers delicious recipes for those that cannot chew due to some impairment or ailment to their oral cavity.
Oral Satisfaction
Dr. Yu was inspired to write this book because she found herself constantly emailing recipes to friends and collogues after their loved ones had oral surgery. She knew there was a need for this type of cookbook. A cookbook that offers delicious recipes for those that cannot chew due to some impairment or ailment to their oral cavity.
The Spiritual Path of Aging
Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within the aging process itself in her latest work: The Spiritual Path of Aging. A prolific author as well as lecturer and program designer, Jo Ann was a senior Kripalu faculty member for thirty years and has provided meditation, spiritual counseling, and Healing Touch for the guests of Canyon Ranch in the Berkshires during the past twenty plus years. In all her works as well as in her teaching and counseling, she emphasizes the need to summon and interpret the vast knowledge available to us through Spirit, awakening finally to the realization that we're eternally inter-connected; there's easy access, and we all partake of the Divine. As with several of her prior works, particularly Channeling the Sacred and Awakening to the Power of Source: Your Guide to Co-creating with the Divine, Jo Ann helps us attune more deeply to that connection, gleaning extraordinary wisdom from our experiences here on earth, while harnessing what we've learned into a multitude of spiritually renewing practices. For more information about Jo Ann and her other books visit: www.joannlevitt.com
Vanessa’s Flavours and Textures
The recipes in this book aim to give you and your family flexible choices by introducing you to creative ways of preparing and combining vegetables, fruits, nuts, and grains and by adding flavour and spice, by making your own stock and through the use of condiments. Sugar, Dairy, Egg Free... Gluten Free Options
Climate Change Kitchen
CLIMATE CHANGE KITCHEN will show you how simple ingredient swaps in your favorite recipes can create great tasting food that's good for you and good for the planet. Meat & Plant Based - Reduced Calorie - Simple CookingSixty-five of the world's most popular dishes, both meat and plant-based, with each recipe hacked to lower the carbon footprint, reduce the calorie count, and provide a better balance of nutrients with no compromise on taste.The World's Best Recipes - For a Low-Carbon FutureMouth-watering recipes include sumptuous sharing plates and hearty soups to summer salads, winter warmers, comfort food classics, soul bowls, and all your favorite fake-aways. Hot Kitchen - Cool PlanetOur recipes have, on average, a 75% lower carbon footprint, 20% fewer calories, and 40% less fat with the same serving size and amazing taste. Cook each of the 65 recipes in this book once (instead of the traditional recipes) and you will avoid half a tonne of green-house gas emissions. Good For You - Good For The PlanetAll of the recipes come with data on the carbon footprint, calorie count, nutritional labelling and a breakdown of protein, fat, & carbohydrates. Each of our "hacked" recipes is compared to the original recipe to help you understand the big impact just a few small changes can make. Supporting better food choices for you and for the planet. Climate Kitchen Hacks As you make your way through the book you will learn to cook the Climate Change Kitchen way, with advice and guidance on how to: Turbo-charge plant-based content with no compromise on taste, Select the lowest carbon footprint types (and cuts) of meat, Choose the most sustainable seafood, Make smart use of cheese, yogurt, and milk, Adapt cooking techniques to reduce emissions, Create no fuss, great tasting, everyday classic dishes first time and every time. Recipes Include: Loaded Nachos with Cashew MeltPulled Pork & Jackfruit SlidersPecan Veggie RollsQuesadillas with Sweet Potato MeltYakitori Chicken SkewersLean Chicken KoftasWholesome Beetroot FrittataGobi Manchurian CauliflowerZingy Gazpacho SoupTangy Shellfish Tom YumLuscious LaksaHearty Harira SoupChicken Caesar SaladMinted Greek SaladBeetroot Ni癟oise SaladWaldorf SaladAvocado Caprese SaladSpicy Thai Tuna SaladSweet Papaya Thai SaladNot-Fried Chicken BurgersHam-Burger & FriesThree Cheese Mac & CheesePiri Piri Chicken & Corn CutletsSmoky Chicken FajitasSpicy Bean BurritosLight & Crispy Tonkatsu PorkPork BologneseClassic Pasta CarbonaraSummer Veggie LasagnaTuna Pasta Bake with a Parmesan CrunchPasta PuttanescaPasta Alla NormaSmoky Pork ChiliCrispy Crumb CassouletChicken, Leek, and Sweet Potato PieAromatic Vegetable TagineLighter MoussakaChicken Tikka MasalaKorma CurryCauliflower & Coconut JalfreziJapanese Curry RiceCrispy Aubergine Katsu CurryChicken Rendang CurryVeggie Thai Red CurryBunny ChowShiitake Chow MeinKung Pao ChickenLean Sweet & Sour ChickenScallop Pad ThaiChicken GyrosYakisoba ChickenEasy Scallop RisottoSimple Seafood PaellaSmoky Mackerel KedgereeChicken BiryaniCrispy Pork Ramen BowlBibimbap
The Kitchen Commune
"A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!" --Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and Gut FeelingsFeaturing more than 100 family-friendly, crowd-pleasing recipes--including gluten free, grain free, paleo, vegan, and more--for everyone. Preparing a meal is an act of love for yourself and the ones you share it with. In this stunning cookbook, Chay Wike, author of the home cooking and lifestyle blog The Kitchen Commune, offers a guide to reclaiming your health and nourishing your family and friends with easy, delicious, allergen-friendly recipes for all seasons. With gorgeous photographs and brilliant swaps and tips, the recipes within are endlessly customizable and will inspire readers to: Learn how to enliven a simple dish with vibrant sauces like Chay's House Chimichurri, Chipotle Aioli, and Creamy Thai Pesto.Start the morning with Fluffy Silver Dollar Pancakes; a Super Green Veg + Fruit Shake; or Beans, Greens + Broken Eggs. Enjoy bright and colorful salads and sides, from Chicory Chop Salad to Pan-Roasted Cauliflower with Caper-Currant Relish to grain-free, artisanal breads. Prepare show-stopping mains, including Whole Roasted Branzino; Chicken Thighs with Green Olives, Dates, Lemon + Butter Lettuce; and Eggplant Moussaka Bake with Fresh Almond Ricotta. Satisfy a sweet tooth with Caramel-Pear Galette, Shortbread Tea Biscuits, Dark Chocolate Cake with Sweet Potato Frosting, and much more.Cooking without certain ingredients doesn't have to be restrictive. Chay emphasizes nutrient-dense whole foods that everyone can enjoy, including updates on familiar classics, easy substitutions with ingredients already in your pantry, and flavorful sauces that will make you want to lick your plate clean. Throughout, The Kitchen Commune celebrates the art of eating together. After all, food should be joyful for everyone--and now it can be.
The Second Wind Athlete
Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeIs age really just a number? Can we truly redefine the boundaries of physical performance, shatter stereotypes and obliterate perceived limitations as we grow older? The Second Wind Athlete offers an invigorating, affirmative answer to these questions, highlighting that it's never too late to awaken the athlete that resides within us, no matter our age.This engaging exploration into the realm of the Second Wind Athlete appeals to individuals seeking a healthier, more dynamic lifestyle and those wishing to elevate their current fitness experiences beyond conventional expectations. Either way, this book delivers a potent dose of wakeup call for revitalizing your athletic spirit.The first chapter unravels the potent alchemy of psychological transformation that breathes life into the Second Wind Athlete. Here, you'll dive into the profound impact of embracing your age as just a number and fostering an outlook conducive to athletic longevity- one of resilience, determination and overflowing positivity. It further guides you past the common mental roadblocks and self-doubt hurdles that threaten our fitness pursuits.Following this mental fortification, you delve headfirst into the essential role of physical conditioning, from cardiovascular and strength training basics to constructing your personal fitness regimen. Experience the richness of customization to devise workout routines that resonate with you, while learning how to expertly handle incremental progressions. Tips for remaining injury-free and safe during training are also explored in this invigorating chapter.Next comes a deep-dive into dietary and nutritional tweaks that fuel your endeavors. Grasp the power of food as the bedrock for health and performance and learn how to make smarter food options, maintain optimal hydration, and utilize supplements to bolster your fitness journey. By making these essential changes, you will be well-equipped to run the race of life with vibrancy and vitality.Replete with evocative real-life tales of second wind athletes, this book is designed to inspire, empower and galvanize your journey into athletic rejuvenation. And as you embark on this transformational voyage, find invaluable advice to keep your motivational flame burning brightly and maintain consistency.Marrying cutting-edge research with practical insights, The Second Wind Athlete proves beyond a shadow of doubt that your sporting prowess can flourish irrespective of the ticking clock. The book hands you the keys to unlock your potential, and thereby shift your paradigms about age and athleticism.So why wait? Get ready to embark on an exhilarating journey towards your "second wind", and discover a richer, more rewarding aspect of your life starting today.
Aged to Greatness
Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of inspiration with successful figures from arts, literature, and entertainment like Opera Winfrey and Samuel L. Jackson, who created their unique niches after 40. Follow in the footsteps of phenomenal business tycoons like Martha Stewart and Dave Ramsey whose triumphant turnaround started flowing after their mid-forties!This compelling journey doesn't stop there. Explore the impactful world of political leaders and scientists like Ronald Reagan and Charles Darwin who reached the pinnacle of their accomplishment when they were well into their fifties! Venture through the awe-inspiring stories of sports personalities and activists like Diana Nyad and Nelson Mandela, who carved out a difference in the world in their mature years.Navigate through the gripping tales of individuals, who did not just survive adversity but turned it on its head to create an empire! Glean inspiration from luminaries like Thomas Edison and Harland Sanders who brought innovative ideas to life post forties.Flip through the chapters of those who made the bold move of transitioning careers. Be inspired by their fearlessness, and let the tale of Julia Child and Gary Heavin motivate you to step out of your comfort zone.In the touchingly human stories of 'Late Bloomers' like Charles Bukowski and Henry Ford, you will find a new perspective on success and its timeless nature. Don't miss the 'Golden Age' chapter that captures the essence of how it's never too late to create an enduring legacy.So, are you prepared to embrace your greatness in the prime of your life? Because now is your time to rise!
The Delmonico Cook Book
"The Delmonico Cook Book" is a culinary classic written by Alessandro Filippini. This book was first published in 1890 and is considered a significant contribution to American culinary literature. Delmonico's was a famous and upscale restaurant in New York City during the 19th century, and Alessandro Filippini was its chef. The book offers a glimpse into the culinary world of the time, providing insight into the luxurious and innovative dishes that were served at Delmonico's. It includes a wide range of recipes, covering everything from soups and appetizers to main courses and desserts. The recipes are often detailed and can be quite elaborate, reflecting the restaurant's reputation for fine dining. "The Delmonico Cook Book" not only provides recipes but also includes descriptions of the techniques, ingredients, and equipment used in the preparation of these dishes. It's a valuable historical resource for understanding the gastronomic trends of the late 19th century in America. While the original edition of this book is considered a rare collector's item, modern reprints and digitized versions have made it accessible to a broader audience. It remains a fascinating window into the culinary history of a bygone era and is of interest to both food enthusiasts and historians.
Science of Health; German Cook Book
Improve your health and well-being with the Science of Health German Cook Book. Based on the principles of natural healing and good nutrition, this cookbook features a variety of wholesome and nourishing recipes for every meal of the day. Includes helpful tips on food preparation, storage, and more. A must-have for anyone interested in healthy eating!This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
